The Lucy Gernon Show

Lucy Gernon

244 episodes listed below

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Confidence coaching for women leading under pressure.

The gist

The Lucy Gernon Show is a brisk, coaching-led business podcast for women navigating senior leadership, entrepreneurship, and career reinvention. It mixes guest conversations, personal corporate stories, and practical frameworks around confidence, boundaries, influence, and work-life balance.

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About The Lucy Gernon Show

The Lucy Gernon Show sits at the intersection of executive coaching, women’s leadership, and candid career storytelling. Its core listener is not looking for vague encouragement. She is likely managing teams, sitting in high-stakes meetings, considering a major career shift, or wondering why success still feels so heavy. The show meets that tension directly. It talks about confidence, influence, boundaries, burnout, imposter syndrome, and the practical mechanics of being heard in senior rooms. The format is flexible. Some episodes are interview-led, with guests such as Jess Kelly, Niamh Byrne, and Lisa Nash reflecting on reinvention, leadership support, money mindset, vulnerability, and the adjustment from corporate structures to more self-directed work. Other episodes lean into solo coaching, using workplace stories as the entry point. A rubber duck moment with a Merck executive becomes a lesson in embarrassment and resilience. A crisis meeting and an agar plate moment become a way into imposter syndrome. A two-week Christmas shutdown protocol turns seasonal overwhelm into a concrete leadership system. The show’s energy is warm and fast-moving. It is direct without becoming harsh. It makes room for family, ambition, partnership, exhaustion, laughter, and the pressure of wanting a bigger career without losing personal presence. The recurring message is clear: senior women do not need to shrink, overwork, or wait for permission before leading with more conviction. The strongest episodes turn lived experience into tools a listener can carry back into work. It is especially useful for women who want coaching language that feels practical, emotionally literate, and grounded in real workplace messiness rather than abstract leadership theory.

Made for: Ambitious women in senior leadership, executive paths, and entrepreneurship who want more confidence, stronger boundaries, and a less punishing version of success.

What sets it apart: The show combines executive coaching with candid workplace stories, so leadership advice arrives through real stories rather than detached theory.

In their own words

The top-rated podcast for ambitious women in senior leadership + entrepreneurship with multi-award-winning executive coach Lucy Gernon and her inspiring guests.The Lucy Gernon Show is a podcast for ambitious women leaders and entrepreneurs who want to lead with more confidence and build success on their own terms without losing themselves in the process.Through solo episodes and conversations with inspiring guests, you'll hear come away with practical leadership tools, confidence and mindset shifts, and real-life stories with humour, honesty, and a grounded look at what it’s really like being a woman in the leadership and life today.If you’re r...

As heard by us

Based on 4 episodes we listened to · September 2026

Lucy Gernon turns leadership confidence into concrete choices about strategy, delegation, vulnerability and the shape of a working life.

The Lucy Gernon Show treats senior leadership as work done in meetings, calendars and teams, where confidence has to produce a decision or change a habit.

Read our full review in PlayNext →

Why you'd press play

Boardroom overthinking meets school-pickup reality, with Lucy Gernon handing you a sentence for speaking up.

Press play if you want

  • permission to treat thinking time as real leadership work
  • practical language for boundaries, pushback, and dominant personalities
Read the full recommendation in PlayNext →
senior leadership confidenceexecutive presenceimposter syndromework-life balancecareer reinventionboundaries and burnoutwomen in entrepreneurshipcorporate confessionals

Talks about

Best episodes of The Lucy Gernon Show

Short reviews from the PlayNext desk, based on the episodes we processed.

From Corporate Life to Creative Freedom: The Confidence to Reinvent Your Career with Jess KellyApr 8, 2026

An honest account of reinvention shaped by support, limits, and tradeoffs.

Jess Kelly's story follows a clean break from corporate certainty into an art business that has to fit around kids, commissions, and the kind of energy no office calendar can fix. What lands most is the way she treats that shift as practical rather than heroic.

A New Era: The Story Behind The Lucy Gernon ShowApr 1, 2026

A candid launch that pairs leadership advice with practical confidence tools.

The Lucy Gordon Show opens with a direct look at Lucy Gordon's work with ambitious women in leadership and entrepreneurship. It follows her story while touching on leadership, confidence, balance, speaking up, and setting boundaries, with a practical bent that comes through in…

#216 Building Confidence at Senior Leadership with 3SIXTY Ambassador Lisa NashJan 7, 2026

Senior leadership comes through here as candor, steadiness, and the work of building trust.

Lisa Nash's move into a new life sciences market brings real pressure, and Lucy keeps the attention on women in senior leadership without drifting into theory.

#176 What Stops Women From Breaking Through to Senior Leadership with Katy McFeeMay 4, 2025

The main point is simple: senior leadership depends on judgment, not just motion.

The conversation keeps its focus on a plain but important shift: leaders have to stop living in reaction mode if they want time to judge, delegate, and think clearly.

Podcasts like The Lucy Gernon Show

Episodes

  1. 1

    5 Signs You're Good Enough to Lead at Senior Level (And Always Have Been)

    Sep 2, 2026·33m
  2. 2

    How to Silence Your Inner Critic and Lead with Fearless Confidence as a Woman Director, VP or Executive

    Aug 19, 2026·16m
  3. 3

    What Happens When High-Achieving Women Stop Waiting for Permission with Lisa Nash, Terry O'Laoghaire and Karen Ryan

    Aug 12, 2026·41m
  4. 4

    5 Signs Self-Doubt Is Quietly Sabotaging Your Senior Leadership Career

    Aug 5, 2026·19m
  5. 5

    Stop Waiting for Permission: Confidence, Worthiness and Investing in Yourself with Katy McFee

    Jul 29, 2026·51m
  6. 6

    Imposter Syndrome, Procrastination & Why Leadership Feels Dangerous

    Jul 22, 2026·18m
  7. 7

    Dr Brian Pennie on Why High Achieving Women Are Addicted to Stress (And How to Break the Cycle)

    Jul 15, 2026·53m
  8. 8

    The Confidence Knock Still Affecting Your Leadership Career (And Why You're Still Carrying It)

    Jul 8, 2026·20m
  9. 9

    S1 Finale: The Corporate Confession I Never Thought I'd Make

    May 6, 2026·25m
  10. 10

    Trust, Authority & Influence: The Personal Branding Secrets Every Female Leader Needs with Deirdre Martin

    Apr 29, 2026·43m
  11. 11

    Starting a Business at 40, Overcoming Imposter Syndrome & Mom Guilt with Emma Butler

    Apr 22, 2026·41m
  12. 12

    ADHD, Confidence & Midlife: Real Talk for Women in Business with Katy McFee

    Apr 15, 2026·1h 2m
  13. 13

    From Corporate Life to Creative Freedom: The Confidence to Reinvent Your Career with Jess Kelly

    Hidden gem

    Jess Kelly chose the creative leap, then had to make it livable.

    Apr 8, 2026·45m·3 clips
  14. 14

    Enya Martin on Confidence, Criticism and Showing up Authentically Online

    Lucy Gurdon interviews Enya Martin about building confidence, handling criticism, and showing up authentically online, particularly for ambitious women in leadership and entrepreneurship.

    Apr 1, 2026·56m
  15. 15

    A New Era: The Story Behind The Lucy Gernon Show

    Hidden gem

    Lucy Gordon opens by welcoming listeners to episode one.

    Apr 1, 2026·21m·1 clip
  16. 16

    #221 A New Chapter: The End of The 360 LeadHERship Podcast and The Beginning of Something Bigger

    Feb 11, 2026·9m
  17. 17

    #220 How Senior Women Leaders Really Create Work-Life Balance, Confidence, and Influence with Pharma Director Niamh Byrne

    Host Lucy Gernon introduces an episode featuring client Niamh Byrne, a pharmaceutical director, discussing work-life balance, confidence, and money mindset for women leaders.

    Feb 4, 2026·34m
  18. 18

    #219 Corporate Confessions Part 3: Crisis Meetings, Site Visitors, and The Agar Plate Moment That Ended My Imposter Syndrome

    Lucy Gernon promotes her free executive presence masterclass and previews an episode about overcoming imposter syndrome in senior leadership.

    Jan 28, 2026·20m
  19. 19

    #218 Corporate Confessions Part 2: The Embarrassing Pink Suit Moment That Exposed One VP's Secret (And Why You Need to Hear This)

    Jan 21, 2026·26m
  20. 20

    #217 Corporate Confessions Part 1: The Cringey Rubber Duck Moment with a Merck Executive That Almost Killed my Career

    Lucy Gernon promotes her free executive presence masterclass and begins a series on embarrassing career moments.

    Jan 14, 2026·22m
  21. 21

    #216 Building Confidence at Senior Leadership with 3SIXTY Ambassador Lisa Nash

    Hidden gem

    Lisa Nash, a commercial leader in life sciences based in Detroit, Michigan, describes leaving an 80-hour-week job supporting vaccine rollout after burnout left her unable to get out of bed.

    Jan 7, 2026·43m·2 clips
  22. 22

    #215 3 Secrets to Clarify, Set and Achieve Your Leadership Career Goals in 2026

    Dec 31, 2025·23m
  23. 23

    #214 The 5-Minute Christmas Eve Pep Talk You Didn’t Know You Needed

    Dec 24, 2025·6m
  24. 24

    #213 How to Handle a Dominant Colleague (Without Losing Your Cool or Confidence)

    This episode provides strategies for handling dominant colleagues in meetings, aimed at women in senior leadership.

    Dec 17, 2025·21m
  25. 25

    #212 The 2-Week Christmas Wind-Down Protocol: How I Log Off Without Guilt (So I Return to Zero Emergencies, Not Chaos!)

    Lucy Gernon promotes her free executive presence masterclass and shares a Christmas shutdown protocol for women in senior leadership.

    Dec 10, 2025·20m
  26. 26

    #211 3 Signs You’re Trapped by the Golden Handcuffs as a Female Leader

    Lucy Gernon promotes her free executive presence masterclass for women in senior leadership, addressing common challenges like overthinking, waffling, and shrinking, and encourages reclaiming personal power.

    Dec 3, 2025·24m
  27. 27

    #210 Jay Shetty Exclusive: 5 Steps to Lead with More Joy and Balance

    Nov 26, 2025·27m
  28. 28

    #209 3 Money Mindset Beliefs Keeping Senior Women Stuck (and how to reset them)

    Nov 19, 2025·17m
  29. 29

    #208 What if Leading at Senior Level Didn't Have to Cost You Everything?

    Nov 12, 2025·16m
  30. 30

    #207 Are you Leading or Just Surviving? The Silent Trap Women at Senior Level Fall Into

    Nov 5, 2025·18m
  31. 31

    #206 The Return-to-Work Gap: What Every Leader Needs to Know About Maternity Leave with Donna Reilly, HR & Wellness Consultant

    This episode provides practical advice for managers on handling team members' maternity leave and supporting their return, with HR expert Donna Riley.

    Oct 29, 2025·48m
  32. 32

    #205 Executive Presence Part 3: Appearance or Authenticity, Which Actually Matters Most?

    Oct 22, 2025·11m
  33. 33

    #204 Executive Presence Part 2: How to Become a Stellar Communicator

    Oct 15, 2025·15m
  34. 34

    #203 Executive Presence Part 1: The Key to Building More Gravitas

    Oct 8, 2025·15m
  35. 35

    #202 5 Shifts To Build Confidence, Lead Authentically and Handle Conflict with Heather Elkington

    Oct 1, 2025·42m
  36. 36

    #201 7 Steps to Confident Leadership: How the 360 LeadHERship Method™ Helps Women Ditch Self-Doubt, Own Their Power, and Lead Without Burnout

    Executive coach Lucy Gernon introduces a seven-step framework for women leaders to achieve confidence, impact, and balance.

    Sep 24, 2025·24m
  37. 37

    #200 The Real Reason I Almost Shut Down This Podcast after 200 Episodes Despite Being #1 Show (And It’s Not What You Think)

    Sep 17, 2025·16m
  38. 38

    #199 How 3SIXTY Empowered This Finance Director and Pharma AVP Through Company Restructures, Health Scares & Career Moves

    Sep 10, 2025·46m
  39. 39

    #198 From Playing Small to Leading Boldly: How ONE Decision Fueled the Confidence + Career Acceleration of Two Senior Managers in STEM

    Sep 3, 2025·39m
  40. 40

    #197 Still Waiting for More “Wins” to Feel Confident? (5 Mistakes High-Achieving Women Leaders Make – Part 5 of 5)

    Aug 28, 2025·9m
  41. 41

    #196 Is Lone-Wolf Leadership Costing You? (5 Mistakes High-Achieving Women Leaders Make – Part 4 of 5)

    Aug 27, 2025·10m
  42. 42

    #195 Are You Still Putting Yourself Last? (5 Mistakes High-Achieving Women Leaders Make – Part 3 of 5)

    Aug 26, 2025·12m
  43. 43

    #194 Are You Addicted to Work? (5 Mistakes High-Achieving Women Leaders Make – Part 2 of 5)

    Aug 25, 2025·13m
  44. 44

    #193 Will This Cost You Your Marriage? 5 Mistakes High-Achieving Women Make (Part 1 of 5)

    Aug 24, 2025·10m
  45. 45

    #192 How to Reduce Back to School Overwhelm Food Prep with Sarah Butler

    Lucy Gernon promotes her free executive presence masterclass for women in senior leadership, then introduces an episode about home cooking with guest Sarah Butler.

    Aug 20, 2025·35m
  46. 46

    #191 3 Subtle Signs You’re Burning Out (That High-Achieving Women Leaders Often Miss)

    Aug 13, 2025·14m
  47. 47

    #190 The Real Reason Why Smart, Capable Women Leaders Stay Stuck in Execution Mode

    Aug 10, 2025·16m
  48. 48

    #189 How to Prevent Burnout Before it Derails Your Leadership Career with Shauna Moran

    Executive coach Lucy Gernon interviews fellow coach Shauna Morn about preventing burnout and building sustainable leadership for women.

    Aug 3, 2025·32m
  49. 49

    #188 The Secret AI Tool I Used to Plan My Week in 12 Minutes (and Actually Switch Off and Be Present)

    Jul 27, 2025·14m
  50. 50

    #187 4 High-Impact Tips to Gain Influence & Get Buy-In at Senior Levels for Women Directors and VPs in Male Dominated Fields

    Jul 20, 2025·24m
  51. 51

    #186 How to Overcome Competition and Build Genuine Connections as a Woman in Leadership

    Jul 13, 2025·18m
  52. 52

    #185 Mastering Emotional Intelligence with Dr. Mary Collins

    Lucy Gernon promotes her free executive presence masterclass and introduces an episode on emotional intelligence with Dr.

    Jul 6, 2025·42m
  53. 53

    #184 How to prevent menopause from stalling your senior leadership career progression: strategies to maintain performance, ambition, and leadership impact with Fiona McKay

    This episode features an interview with Fiona McKay, discussing practical strategies for menopausal women in senior leadership to maintain performance and ambition in their careers.

    Jun 29, 2025·47m
  54. 54

    #183 Behind the Scenes: The 5-Step System I Use to Lead a Scaling Business with 60+ Clients (While Having Dinner on the Table at 5pm for My Kids)

    Jun 22, 2025·25m
  55. 55

    #182 How Executive Coaching 4x My Income and Cut My Work Hours by 20% (While My Confidence in Male-Dominated Spaces Soars)

    Jun 15, 2025·27m
  56. 56

    #181 The 2-Week Summer Holiday Protocol: How I Prepare My Leadership Team and Clients Before Unplugging (So I Return to Zero Emergencies, Not Chaos!)

    Jun 8, 2025·19m
  57. 57

    #180 The Fastest Way to Build Executive Presence—Even If You Hate Self-Promotion

    Jun 1, 2025·15m
  58. 58

    #179 Behind the Scenes: How These 3SIXTY Members Went From Stuck in the Weeds to Confident, Strategic Female Leaders

    May 25, 2025·39m
  59. 59

    #178 The Dark Side of STEM Leadership: The #1 Thing Female Directors, VPs and Execs Need to Know To Avoid Regret in Later Life

    May 18, 2025·28m
  60. 60

    #177 How to Speak So Senior Leaders Listen, Command Influence & Get the Recognition You Deserve

    Executive coach Lucy Gernon teaches women how to speak so senior leaders listen and gain influence.

    May 11, 2025·19m
  61. 61

    #176 What Stops Women From Breaking Through to Senior Leadership with Katy McFee

    Hidden gem

    Katie McFee, a former biotech and tech executive who became an EVP, tells Lucy Garnon why she now coaches women to move from senior manager and director into VP roles.

    May 4, 2025·49m·3 clips
  62. 62

    #175 The 3 Leadership Trends I’m Seeing in 2025—And Why You’ll Be Left Behind If You Ignore Them

    Apr 27, 2025·13m
  63. 63

    #174 The Surprising Reason You’re Being Ignored in Meetings—And the #1 Thing Male Leaders Do Differently to Get the Credit

    Apr 20, 2025·12m
  64. 64

    #173 5 Power Phrases Every Female Leader Needs to Sound More Strategic & Confident

    Apr 13, 2025·18m
  65. 65

    #172 Nutrition For Peak Performance and Brain Health with Nutritionist and Health Coach, Sarah Elisabeth

    Apr 6, 2025·44m
  66. 66

    #171 What to Focus on in Your First 90 Days as a Director or Executive Female Leader | The Ultimate 3-Phase Checklist to Hit the Ground Running

    Mar 30, 2025·25m
  67. 67

    #170 Listener’s Choice: 6 Surprisingly Common Challenges Stopping Many Women In Leadership From Reaching Their Full Potential

    Mar 23, 2025·23m
  68. 68

    #169 Listener's Choice: How to Advocate For Yourself At Work with Selena Rezvani

    Mar 16, 2025·44m
  69. 69

    #168 5 Game-Changing Leadership Lessons from Powerful Women You Need to Hear

    Mar 9, 2025·27m
  70. 70

    #167 Ultimate Goal-Setting Secrets to Elevate Your Executive Presence as a Corporate Leader with Expert Kate Waterfall Hill

    Mar 2, 2025·40m
  71. 71

    #166 What to Do When You Get Cut Off By a Peer at a Meeting

    Feb 23, 2025·18m
  72. 72

    #165 How to Thrive in Senior Leadership as a Working Mom Without Burning Out

    Feb 16, 2025·15m
  73. 73

    #164 3 Tips to Speak Up in a Senior Leadership Meeting to Get Your Point Across

    Feb 9, 2025·20m
  74. 74

    [BONUS Episode] Celebrating Something Big + Podcast Exclusive Offer Just for You

    Feb 4, 2025·16m
  75. 75

    #163 How to Deal With Dominant Male Energy in the Workplace

    Feb 2, 2025·21m
  76. 76

    #162 How I Set Boundaries with Senior Leaders and Clients Without Appearing Unprofessional or Uncommitted

    Jan 26, 2025·15m
  77. 77

    #161 The Real Impact of Work Worries Stealing Your Presence at Home (What I Wish I Realised Sooner)

    Jan 19, 2025·22m
  78. 78

    #160 Why Working Harder Isn’t the Answer: How to Avoid Overwhelm and Lead Strategically

    Jan 12, 2025·12m
  79. 79

    #159 What I'm Doing in my 2025 Business Strategy to Ensure I Don't Miss Out on Family Time (Again)

    Jan 5, 2025·21m
  80. 80

    #158 How to Set Career and Life Goals for 2025 - And Actually Stick to Them

    Jan 1, 2025·17m
  81. 81

    #157 This One Question That Will Spark the Best Conversations at Christmas Dinner

    Dec 25, 2024·8m
  82. 82

    #156 6 Powerful Journal Prompts to Reflect on Your Leadership in 2024

    Dec 18, 2024·16m
  83. 83

    #155 How My Global Director Client Transformed Her Work-Life Balance in Just One Week

    Dec 11, 2024·20m
  84. 84

    #154 The 5 Most Effective Strategies to Ensure You Log Off And are Fully Present Over The Holidays

    Dec 4, 2024·21m
  85. 85

    #153 5 Powerful Steps to Master Self-Advocacy in Your Year-End Review

    Nov 27, 2024·15m
  86. 86

    #152 Menopausal Leadership, Career Pivots and Gen Z with Barbara O' Malley, Chief People Officer at Irish Life Group

    Nov 20, 2024·37m
  87. 87

    #151 Are You Playing Small In Your Leadership Career?

    Nov 13, 2024·14m
  88. 88

    #150 Top 5 Leadership Lessons from Our Best Moments: Celebrating 150 Episodes

    Nov 6, 2024·34m
  89. 89

    #149 Why Stepping Outside Of Your Comfort Zone Is Key To Accelerating Your Career

    Oct 30, 2024·15m
  90. 90

    #148 Elevate Your Executive Presence, Interview with Lucy Gernon & Carla Miller

    Oct 23, 2024·44m
  91. 91

    #147 Life Lessons From a 7 Year Old: A Candid Mother-Daughter Chat on Confidence, Balance and What It’s Really Like With Lucy as Your Mom!

    Oct 16, 2024·11m
  92. 92

    #146 How to Master Decision Making With TedX Speaker & Author Nuala Walsh

    Oct 9, 2024·36m
  93. 93

    #145 7 Ways To Boost Your Executive Presence

    Oct 2, 2024·26m
  94. 94

    #144 3 Tips to Confidently Discuss Your Career Aspirations with Your Boss

    Sep 25, 2024·18m
  95. 95

    #143 5 Power Phrases Every Aspiring Director or VP Should Use

    Sep 18, 2024·18m
  96. 96

    BONUS: How to Breakthrough Imposter Syndrome to Advance Your Senior Leadership Career

    Sep 13, 2024·1h 5m
  97. 97

    #142 The #1 Thing You Must Do to Advance Your Leadership Career in Q4, 2024

    Sep 11, 2024·20m
  98. 98

    BONUS EPISODE: Myth Busted: Why Doing Another Course is Not The Answer to Accelerating Your Leadership Career

    Sep 8, 2024·21m
  99. 99

    #141 3 Things My VP Client Did to Get a Dream Promotion in 6 Months

    Sep 4, 2024·21m
  100. 100

    #140 3 Proven Strategies To Break Through Your Comfort Zone To Fulfil Your Potential

    Aug 28, 2024·16m
  101. 101

    #139 The Number 1 Thing You Need To Build Confidence at Work [Must Listen]

    Aug 21, 2024·14m
  102. 102

    #138 5 Tips To Deliver a Great Presentation at Work Without Nerves

    Aug 14, 2024·17m
  103. 103

    #137 5 Mistakes Stopping You From Achieving Your Leadership Goals

    Aug 7, 2024·20m
  104. 104

    #136 Strategies for cross-cultural leadership and navigating conflict with Aine Murray

    Jul 31, 2024·31m
  105. 105

    #135 How to Step Into Your Leadership Authority with Dr. Alessandra Wall

    Jul 24, 2024·48m
  106. 106

    #134 Essential tips for leading neurodiverse teams with Tamzin Hall

    Jul 17, 2024·46m
  107. 107

    #133 How to Be A More Influential Leader with Best-Selling Author Carla Miller

    Jul 10, 2024·42m
  108. 108

    #132 Vision board to reality: How to actually achieve your most ambitious goals with Denise Kenny Byrne (The Head Plan)

    Jul 3, 2024·42m
  109. 109

    #131 3 Things I've Done to 10X my Overall Health & Wellbeing

    Jun 26, 2024·20m
  110. 110

    #130 How to Show Up and Lead During Challenging Personal Times

    Jun 19, 2024·13m
  111. 111

    #129 Influencing Up: Get Seen and Heard Using the Magnetic Influence Method

    Jun 12, 2024·15m
  112. 112

    Executive Presence Part 3: Appearance or Authenticity, Which Actually Matters Most?

    Jun 8, 2024·10m
  113. 113

    Executive Presence Part 1: The Key to Building More Gravitas

    Jun 8, 2024·14m
  114. 114

    Executive Presence Part 2: How to Become a Stellar Communicator

    Jun 8, 2024·15m
  115. 115

    #128 How to Give Constructive Feedback Using The (4WS)

    Jun 5, 2024·17m
  116. 116

    #127 Success Secrets To Unlock Your Potential as a Woman in STEM with Tatiana Ryan

    May 29, 2024·36m
  117. 117

    BONUS EPISODE: Why 3SIXTY Leaders Club is an “Absolute Game changer” for Women in Leadership [According to Our Members!]

    May 24, 2024·23m
  118. 118

    #126 How Coaching Can Accelerate Your Career & Life with Lisa Miller

    May 22, 2024·37m
  119. 119

    #125 Why Seeking External Validation Holds You Back as a Leader

    May 15, 2024·16m
  120. 120

    #124 The #1 Reason Women Leaders Don’t Reach Their Senior Leadership Potential

    May 8, 2024·14m
  121. 121

    #123 How I Got Featured in Forbes (And How You Can Increase Visibility Too!)

    May 1, 2024·21m
  122. 122

    #122 The Importance of Networking to Further Your Career with Therese Deane

    Apr 24, 2024·35m
  123. 123

    #121 Boys Club Decoded: Inside the Mind of Men with Pat Divilly

    Apr 17, 2024·42m
  124. 124

    #120 How to Successfully Negotiate a Higher Salary at Work

    Apr 10, 2024·23m
  125. 125

    #119 5 Essential Strategies to Keep Your team on Track While You're Out of Office

    Apr 3, 2024·20m
  126. 126

    #118 How to Conquer Imposter Syndrome in Leadership

    Mar 27, 2024·20m
  127. 127

    #117 Juggling Homework and Home-Office: A Parent's Guide to Balancing Work and Family

    Mar 20, 2024·21m
  128. 128

    #116 Powerful Meditation: Guiding You to Switch-Off and Shutdown From Work

    Mar 13, 2024·12m
  129. 129

    #115 Beyond Stereotypes: 5 Ways To Achieve True Inclusion for Women in the Workplace

    Mar 6, 2024·26m
  130. 130

    #114 Career Progression Formula: 11% Pay Raise, Headcount Approval, and Boss's Successor in Under 6 Months

    Feb 28, 2024·19m
  131. 131

    #113 Breaking Through to Senior Director within 22 Days With Confidence

    Feb 21, 2024·17m
  132. 132

    #112 How an 8k Investment Transformed My Life

    Feb 14, 2024·16m
  133. 133

    #111 Are You Sabotaging Your Career Progression? 7 Common Mistakes Holding Women Leaders Back

    Feb 7, 2024·20m
  134. 134

    #110 How to Advocate For Yourself At Work with Selena Rezvani

    Jan 31, 2024·44m
  135. 135

    #109 6 Surprisingly Common Challenges Stopping Many Women In Leadership From Reaching Their Full Potential

    Jan 24, 2024·22m
  136. 136

    #108 5 Strategies to Handle a Defensive Team Member With More Ease and Less Frustration

    Jan 17, 2024·19m
  137. 137

    #107 The Secrets to Architecting Your Career While Maintaining Balance as a Female Leader with Catherine Doyle

    Jan 10, 2024·37m
  138. 138

    #106 5 Powerful Questions To Clarify Your Leadership Career Goals for 2024 [*MUST LISTEN*]

    Jan 3, 2024·21m
  139. 139

    #105 How to be Happier at Work in 2024 with Aoife O'Brien

    Dec 27, 2023·42m
  140. 140

    #104 Driving home for Christmas with The Fabulous Pharmacist, Laura Dowling

    Dec 20, 2023·53m
  141. 141

    #103 10 Must-Do Tasks Before You Log Off for Christmas As a Woman in Leadership

    Dec 13, 2023·21m
  142. 142

    #102 The Importance of Investing in Yourself to Accelerate Your Career with Laura Harvey

    Dec 6, 2023·34m
  143. 143

    #101 The Journey From Burnout to a Dream Life of Success, Happiness and Balance with Suzanne Sheridan

    Nov 29, 2023·39m
  144. 144

    #100 Celebrating 100 Episodes: Best Bits From Your Top 10

    Nov 22, 2023·43m
  145. 145

    #099 Unlocking Your Leadership Potential: 5 Reasons You Might Be Falling Behind

    Nov 15, 2023·20m
  146. 146

    #098 Leadership Communication Mastery with Gina London

    Nov 8, 2023·50m
  147. 147

    #097 The Profound Lesson Terminating a Team Members Contract Within 22 Days Taught Me

    Nov 1, 2023·11m
  148. 148

    #096 What To Do If You Lack Confidence As a Senior Leader

    Oct 25, 2023·12m
  149. 149

    #095 Should You Have A Job Conversation With Another Company?

    Oct 18, 2023·9m
  150. 150

    #094 How to Leave a Positive Impression When Hosting Important Visitors using the SMILE Method

    Oct 11, 2023·14m
  151. 151

    #093 3 Powerful Mindset Shifts to Help You Through Challenging Times

    Oct 4, 2023·15m
  152. 152

    #92 What Exactly Is 3SIXTY Leaders Club? Discover the Unmissable Benefits of Joining

    Sep 27, 2023·26m
  153. 153

    BONUS EPISODE: Behind the Scenes- Why I Transformed my Entire Business Model and Re-Branded Everything

    Sep 22, 2023·20m
  154. 154

    #91 What To Do When You Feel Guilty Investing in Yourself

    Sep 20, 2023·16m
  155. 155

    #90 3 EPIC Transformations That Happen When You Work With Me

    Sep 13, 2023·25m
  156. 156

    #89 7 Things I'd Stop Doing Immediately If I Worked In Corporate Leadership Again

    Sep 6, 2023·20m
  157. 157

    #88 3 Little Known Secrets to Better Work-Life Balance for Female Executives

    Aug 30, 2023·18m
  158. 158

    #087 How to Switch Off from Work and Be Present at Home For Women Leaders

    Aug 23, 2023·18m
  159. 159

    #86 How to Ask for a Salary Increase and Actually Get it

    Aug 16, 2023·31m
  160. 160

    #85 3 Game-Changing Techniques to Manage your Emotions and Revolutionise Your Leadership

    Aug 9, 2023·24m
  161. 161

    #84 5 Tips to Stop Procrastinating Work-Tasks You Dread [Fast]

    Aug 2, 2023·12m
  162. 162

    #083 How to Master the Art of Delegation and Reclaim Your Time

    Jul 26, 2023·18m
  163. 163

    #82 5 Steps to handle your Micromanager Boss and Take Back Control

    Jul 19, 2023·16m
  164. 164

    #081 Is Your Leadership Style Holding You Back?

    Jul 12, 2023·16m
  165. 165

    #080 How To Accelerate Your Career as a Female Leader While Living a More Balanced Life With Deborah Threadgold

    Jul 5, 2023·45m
  166. 166

    #079 How to Create a Buzz Around Your Women’s ERG Events and 5 Essential Steps to Increase Turnout and Engagement

    Jun 28, 2023·27m
  167. 167

    #078 5 Strategies To Empower Female Talent in Your Organisation Beyond International Women's Day (And Why This is So Critical Right Now)

    Jun 21, 2023·28m
  168. 168

    #077 4 Reasons Why Investing in Your Teams Development Will Make Your Life Easier

    Jun 14, 2023·15m
  169. 169

    #076 5 Big Challenges Your Team Faces That They’re Afraid to Tell You

    Jun 7, 2023·26m
  170. 170

    #075 How to Separate the Personal You from The Professional You and Not Take Critique to Heart

    May 31, 2023·15m
  171. 171

    #074 5 Strategies for Effectively Communicating with Higher-Ups in Large Organizations

    May 24, 2023·25m
  172. 172

    #073 How to Support Mothers Who Lead Teams in the Workplace with Geraldine Gallagher

    May 17, 2023·28m
  173. 173

    #072 5 Strategies to Manage Work Related Stress and Anxiety

    May 10, 2023·27m
  174. 174

    #071 Transforming Pain into Power With Brian Pennie

    May 3, 2023·51m
  175. 175

    #070 Unlock the Best Version of Yourself with This One Powerful Question

    Apr 26, 2023·14m
  176. 176

    #069 Why It's Ok to Take Your Foot off the Gas Sometimes

    Apr 19, 2023·6m
  177. 177

    #068 How to let Go of Childhood Sh!t That is Holding You Back

    Apr 12, 2023·16m
  178. 178

    #067 The #1 Thing You MUST Know When It Comes To Confidence

    Apr 5, 2023·10m
  179. 179

    #066 How to Powerfully and Politely Push Back at Work

    Mar 29, 2023·16m
  180. 180

    #065 5 Strategies to Avoid Exhaustion During a Busy Period at Work

    Mar 22, 2023·15m
  181. 181

    #064 Supporting Working Mothers in The Workplace with Laura Guckian

    Mar 15, 2023·35m
  182. 182

    #063 Addressing Gender Inequality in Business with Michelle Toner

    Mar 8, 2023·30m
  183. 183

    #062 Mindset Shifts You Must Make to Conquer Conflict & Improve Relationships at Work

    Mar 1, 2023·10m
  184. 184

    #061 Why a Growth Mindset Is Essential in Leadership

    Feb 22, 2023·16m
  185. 185

    #060 How to Prioritise Your Workload Like a CEO

    Feb 15, 2023·18m
  186. 186

    #059 5 Strategies to Boost Your Confidence at Work

    Feb 8, 2023·16m
  187. 187

    #058 3 Easy Ways to Form Powerful Friendships with Women Leaders Just Like You

    Feb 1, 2023·26m
  188. 188

    #057 How to Climb the Corporate Ladder Faster with C-Suite Executive Christine Gagnon

    Jan 25, 2023·32m
  189. 189

    #056 Managing Your Emotions at Work with Jay Fields

    Jan 18, 2023·33m
  190. 190

    #055 The Most Simple Yet Effective Tool to Turn Your Team Into Superstars

    Jan 11, 2023·18m
  191. 191

    #054 5 Powerful Questions to Help You Get Unstuck in your Leadership Career

    Jan 4, 2023·18m
  192. 192

    #053 The best bits of The Powerhouse Revolution Podcast

    Dec 28, 2022·44m
  193. 193

    #052 How to Set and Achieve Career Goals for 2023

    Dec 21, 2022·13m
  194. 194

    #051 Strategies for Success for Women in Leadership with Marie Moynihan

    Dec 14, 2022·43m
  195. 195

    #050 What to Do When You’re Overwhelmed With Your Workload

    Dec 7, 2022·19m
  196. 196

    #049 3 Reasons Now Is the Time to Put Yourself First

    Nov 30, 2022·16m
  197. 197

    #048 How to Be More Real and Inclusive at Work With Stephanie Good

    Nov 23, 2022·28m
  198. 198

    #047 Why It’s Ok to Invest in Your Own Development

    Nov 16, 2022·16m
  199. 199

    #046 Who exactly is Lucy Gernon?

    Nov 9, 2022·27m
  200. 200

    #045 The Only 2 Things You Can Do to Stop Work-Related Guilt

    Nov 2, 2022·10m
  201. 201

    #044 A Simple Tactic Guaranteed to Stop You Procrastinating

    Oct 26, 2022·12m
  202. 202

    #043 3 Big Mistakes You Make When it Comes to Work-Life Balance

    Oct 19, 2022·15m
  203. 203

    #042 3 Tips to Maintain Your Composure With A Difficult Colleague

    Oct 12, 2022·14m
  204. 204

    #041 The Key to Happiness and Contentment in Leadership and Life

    Oct 5, 2022·15m
  205. 205

    #040 Managing Your Manager in 5 Easy Steps

    Sep 28, 2022·19m
  206. 206

    #039 Owning Your Worth With Money Mindset Expert Denise McGarry

    Sep 21, 2022·29m
  207. 207

    #038 How to Unlock the Power of Your Subconscious Mind to Achieve More at Work

    Sep 14, 2022·15m
  208. 208

    #037 How I Saved 26 Hours per Month by Making 5 Small Changes

    Sep 7, 2022·18m
  209. 209

    #036 3 Secrets to Achieve More and Stress Less in Your Leadership Career

    Aug 31, 2022·17m
  210. 210

    #035 The Biggest Mistake Corporations Make and 5 Ways to Fix It

    Aug 24, 2022·16m
  211. 211

    #034 How to Be More Present Through the Power of Mindfulness With Niall Breslin

    Aug 17, 2022·52m
  212. 212

    #033 How to Build Your Personal Brand At Work & Raise Your Profile

    Aug 10, 2022·16m
  213. 213

    #032 How to Reduce Worry Using the OTT Method

    Aug 3, 2022·12m
  214. 214

    #31 The Life-Changing Magic of Gratitude Practice

    Jul 27, 2022·12m
  215. 215

    #30 3 Steps to Stop Being Defensive at Work

    Jul 20, 2022·13m
  216. 216

    #029 Are You a Perfectionist or a High-Achiever?

    Jul 13, 2022·19m
  217. 217

    #028 Your Brain Explained: 3 Ways to Strengthen Your Mindset

    Jul 6, 2022·21m
  218. 218

    #027 Overcoming Work Challenges Using a Lilo Mindset

    Jun 29, 2022·14m
  219. 219

    #026 How to Handle Conflict Between Team Members with Confidence

    Jun 22, 2022·21m
  220. 220

    #025 The Power of Authentic Leadership with Nicola Connolly Byrne

    Jun 15, 2022·33m
  221. 221

    #024 How to Let Go of What No Longer Serves You With Ailbhe Harrington

    Jun 8, 2022·39m
  222. 222

    #23 How to Unlock Your Subconscious Mind to Unleash Your Inner Potential with Keith Barry

    Jun 1, 2022·48m
  223. 223

    #022 Do You Need a Coach, a Therapist or a Mentor?

    May 25, 2022·22m
  224. 224

    #021 Managing Your Manager & How to Request Additional Resources and Get Them!

    May 18, 2022·37m
  225. 225

    #020 How to Stop Negative Self Talk and Beat Imposter Syndrome

    May 11, 2022·33m
  226. 226

    #019 How to Make Work More Human with Jay Chopra

    May 4, 2022·48m
  227. 227

    #018 Lucy's Top 3 Self-Help Books

    Apr 27, 2022·28m
  228. 228

    #017 How to Manage Stress at Work with Life Coach Mark Fennell

    Apr 20, 2022·41m
  229. 229

    #016 How to Meal Plan and Batch Cook for Busy Women Leaders with Sarah Butler

    Apr 13, 2022·31m
  230. 230

    #015 How to Create Better Work Life Balance So You Don’t Miss Out on Life

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  231. 231

    #014 Breaking Through Your Limiting Beliefs with Psychologist Niamh Hannan

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  232. 232

    #013 How to Set Career Goals and Actually make them Happen…For Real!

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  233. 233

    #012 Sleep Tips for Corporate Women Leaders From Sleep Expert Anne Marie Boyhan

    Mar 16, 2022·33m
  234. 234

    #011 How to shift to a positive mindset and increase your happiness

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  235. 235

    #010 Why Women Leaders Must Support Each Other in the Corporate World with Unni Turrettini

    Mar 2, 2022·37m
  236. 236

    #009 How to turn your passion and skills into a profitable business

    Feb 23, 2022·30m
  237. 237

    #008 The Single Most Powerful Way to Avoid Burnout

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  238. 238

    #007 How to Free up 2 Hours per Day for Your Own Work

    Feb 9, 2022·14m
  239. 239

    #006 Goodbye Self Doubt, Hello Confidence

    Feb 2, 2022·21m
  240. 240

    #005 3 Crucial Mistakes You Make As a Leader...and What to Do Instead

    Jan 26, 2022·22m
  241. 241

    #004 Dealing with Intimidating Stakeholders at Work

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  242. 242

    #001 How to Figure Out What You Want From Your Career and Life

    Jan 11, 2022·21m
  243. 243

    #002 The Ultimate Guide to Setting Boundaries at Work

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  244. 244

    #003 Managing Overwhelm and Stress with 5 Powerful Tips That Work Every Time

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