Emotional healing, held slowly and sincerely.
Stay Grounded with Raj Jana treats personal growth as a lived practice, not a set of tidy tips. Episodes move through vulnerability, inner-child work, partnership, fertility, astrology, parenting, and purpose with a gentle but searching emotional intensity.
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Stay Grounded with Raj Jana is a long-form personal growth show centered on emotional honesty, spiritual interpretation, and relational healing. Its core concern is simple and demanding: what changes when a person stops performing and starts telling the truth. The episodes rarely rush. They tend to stay with one inner movement until it becomes visible from several angles, whether the subject is vulnerability, fear, engagement, parenting, fertility, or the pull between authenticity and belonging. Raj Jana’s solo teachings frame vulnerability as a learnable skill, with attention to childhood memories, self-abandonment, people-pleasing, and the practical act of asking another person to listen. The language is tender, direct, and expansive. In conversation, the show often becomes a guided emotional space rather than a conventional interview. Lindsay Hergott’s episode uses a deliberate mapping process to revisit old memories through love and witness. Natalie Adele’s appearances turn engagement, future children, and partnership into material for examining shadows, attachment, and the ways childhood experiences shape adult love. Michael Clark brings in larger questions about leadership, building, parenting, education, hope, and treating life as an experiment that can be documented and shared. Dr. Ann Shippy’s fertility conversation blends body, environment, lifestyle, and reproductive health, especially around women over 40. Debra Silverman’s astrology episode leans into personality, childhood wounds, career patterns, and the idea that pain can become a doorway into freedom. Across those conversations, Stay Grounded keeps returning to embodiment: not just understanding love, but practicing it when shame, fear, or uncertainty appears. It is not a hard-edged advice show. It is also not casual self-help chatter. Its appeal is in the willingness to remain sincere, emotionally detailed, and spiritually open while still offering concrete frames for difficult inner work. The best fit is a listener who wants growth language with warmth, who can tolerate repetition when it deepens a point, and who is drawn to conversations where healing is treated as both intimate and practical.
Made for: For listeners drawn to spiritual self-development, relationship repair, inner-child work, and emotionally honest conversations. It especially suits people who want personal growth to feel intimate, reflective, and embodied.
What sets it apart: The show often turns abstract healing language into live relational practice, including guided inner-child work and conversational scripts for vulnerability. Its strongest moments come from staying with discomfort long enough for a clearer emotional lesson to emerge.
The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be. Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them. With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matte…
Based on 6 episodes we listened to · September 2026
Raj Jana turns spiritual and emotional concepts into searching conversations, personal reflections and occasional guided demonstrations of the work itself.
Raj Jana treats emotional well-being as something to practise in conversation. Guest interviews move through identity, belonging, relationships and spiritual belief, while personal reflection episodes use his engagement, fear and difficult moments as material for examining how…
Raj Jana takes you from inner-child memories to cosmic certainty without changing conversational altitude.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A guided inner-child conversation turns self-love into a direct encounter with the hidden parts of the self.
Lindsay Hergott comes in as a teacher, but this episode places her in the student seat, moving through a careful process of looking back at old memories with love, witness, and self-acceptance.
A reflective conversation about treating life, creative work, and growth as an honest laboratory for becoming more human.
Mike's conversation on Stay Grounded turns on a serious, searching question: what it means to be human when belief, education, personal growth, and ordinary life are treated as experiments.
A January reflection on engagement, discomfort, and learning to feel sensation before turning it into a story.
Raj's January reflection follows the emotional aftershocks of a January 4 engagement, moving from the tight, uneasy sensations in his belly toward a slower practice of letting experience be felt before it gets explained.
A hopeful fertility episode connecting epigenetic sperm testing with a broader view of preconception health.
Infertility is treated here less like a final answer than a prompt to look more closely. The conversation frames conception in the 40s through a wide lens, linking fertility with internal balance, food, environmental toxins, mindset, and the kind of home environment being…
A reflective Stay Grounded conversation on labels, identity, and the emotional force of language.
Language is the anchor of this Stay Grounded conversation, as Raj Janna and returning guest Steve consider how labels like healer, entrepreneur, or father can quietly shrink identity into a fixed role.
A year-end meditation on gratitude as a practice of trust.
A reflective year-end episode shaped by a clear spiritual premise: difficult seasons can become gifts when met with trust and gratitude. The host moves from identity into prayer and the body's ability to heal, then settles on a quieter lesson about asking for less and…
Host Raj Jana interviews his mentor Dr.
Raj Janna interviews Lindsay Sukornyk about how to love others without needing them to change, exploring the inner work of relationships.
Neuroscientist Dr.
Host Raj Jana conducts a year-end reflection for 2025, focusing on finding gifts in hardship.
Garen Ashe tells Raj Jana that a four-month separation from his wife Blair exposed shame and sadness he had never faced since his parents separated when he was four.
Raj Jana discusses vulnerability as a skill, explaining how the fear of being seen prevents authentic relationships and causes stress, and reframes discomfort as a protective mechanism.
Stay Grounded with Raj Jana #415 centers on Lindsay Hergott's live deliberate mapping session about owning truth, repair, and inner-child work.
Raj Janna opens Stay Grounded with Michael Clark by asking what it means to be human in an "energetic age," and Clark answers with a framework built around embodiment, consciousness, and relationship.
Natalie Adele discusses the hidden challenges of getting engaged, including fears, shadows, and personal growth.
Raj Jana explores the difference between karmic and authentic soul curricula, encouraging listeners to see challenges as opportunities for growth.
Raj Jana says January forced repeated "dying" moments, from business pivots to relationship triggers, and calls it "how to die and do it well each day."
Dr.
Astrologer Debra Silverman discusses how astrology reveals personality types and childhood wounds that shape careers, and how embracing your mess leads to liberation.
John Mackey discusses transforming ego, mistakes, and rejections into fuel for excellence while maintaining self-love.
Libby and Andy Drish share how they transformed their relationship by rejecting conventional rules and experimenting with sex, money, and power to build a lifelong devotion.