Parenting in the Screen Age - The Screenagers Podcast

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Practical parenting for digital-age family life.

The gist

Parenting in the Screen Age - The Screenagers Podcast is a parent-facing guide to the daily frictions around kids, teens, and digital life. It pairs Delaney Rustin’s steady framing with conversations about AI chatbots, ADHD, sleep, social media, motivation, sex talks, and screen-time rules.

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About Parenting in the Screen Age - The Screenagers Podcast

Parenting in the Screen Age - The Screenagers Podcast is built around one persistent problem: young people are growing up with powerful digital tools, and families still have to make ordinary daily decisions around them. The show does not treat screens as a single villain. It asks where the risk sits, what can be changed at home, and how adults can keep talking with kids and teens when rules, emotions, privacy, and independence all collide. Delaney Rustin anchors the conversations with a steady, parent-facing style. The recent run shows a wide but connected range. AI chatbot episodes bring in concerns about lifelike companion chatbots, Snapchat’s MyAI, Replica, young people’s data, location sharing, and targeted advertising. ADHD and sleep episodes focus on support from parents and educators, positive feedback, motivation, and the environment around a young person. Screen-time-rule conversations get concrete about family media plans, screen-free zones, parental controls, laptops, social media blocks, and the need to revisit rules over time. The show also makes room for harder family talks. An episode on talking to teens about sex emphasizes humility, validation, and the fact that teenagers may want parents to keep trying even when they appear resistant. Another episode follows teen advocacy around tobacco and nicotine sales, city council meetings, and youth organizing in California communities. That mix gives the show more texture than a simple tech-advice feed. It moves between household tactics and bigger systems. Big tech, big tobacco, schools, clinicians, public health groups, and family routines can all appear in the same editorial world. The pacing is explanatory without being abstract. Guests are allowed to describe programs, studies, tools, and personal examples, but the conversation repeatedly comes back to usable language for adults. A parent might leave with a rule to simplify, a question to ask, or a calmer way to respond. The show is especially clear when it refuses perfection. Family media plans can change. Parental controls can glitch. Parents can get triggered and still practice new skills. That gives the podcast its practical value: it frames digital wellness as ongoing family work, grounded in evidence, conversation, and repair.

Made for: Suits a listener who wants grounded help with kids, teens, screens, social media, AI tools, motivation, and hard conversations. It is especially useful for adults looking for practical language rather than alarm or easy answers.

What sets it apart: The show connects screen-time decisions to youth mental health, family communication, public health, and development. Its edge is the way expert conversations keep returning to concrete parent-child moments.

In their own words

Join Delaney Ruston, MD — a leading authority on parenting in the screen age and the filmmaker behind the award-winning Screenagers movies — as she explores the challenges parents face raising kids in today's digital world: think smartphones, social media, video games, and more. Through interviews with experts, thought leaders, and young people themselves, Parenting in the Screen Age delivers the latest science, practical tips, and key insights that parents will want to implement — and share — with their kids and teens.

Why you'd press play

A parental-control app missed Snapchat; Delaney Rustin asks which one, and you get an answer.

Press play if you want

  • a better response to ADHD forgetfulness than another round of 'Where are your shoes?'
  • ways to motivate a teen that pair high expectations with actual support
Read the full recommendation in PlayNext →
screen time rulesAI chatbots and young people’s dataADHD and sleepsocial media and mental healthfamily media plansparental controlsteen motivationdifficult parent-teen conversations

Talks about

Best episodes of Parenting in the Screen Age - The Screenagers Podcast

Short reviews from the PlayNext desk, based on the episodes we processed.

Kids Using AI Chatbots: The Risks Parents Can't Ignore (encore)Apr 6, 2026

A clear look at how chatbot conversations can tie location data to personalized advertising for young people.

Companion chatbots move from novelty to parenting concern as Delaney Rustin, physician and creator of the Screenagers movies, talks with Natalie Futh, director of VoiceBox.

ADHD, Screens, and Sleep: Strategies to Help Kids and TeensMar 23, 2026

A practical conversation about ADHD, screen time, motivation, and the support children need around them.

For families thinking through ADHD and screen time, this episode keeps the focus close to daily life, where parents, educators, children, and teens are already doing the work. Delaney Rustin's conversation with Dr.

Screen Time Solutions from the AAP's Leading Experts on Kids, Screens & Social MediaMar 9, 2026

A practical conversation about calming kids and setting screen rules that can shift with family life.

Screen time is treated here as a family-regulation problem, not just a device problem, especially when technology becomes a way to calm a child or when emotions are already running high. Delaney Rustin keeps the conversation practical with Dr. Jenny Radesky and Dr.

How to Motivate Our Kids Without Nagging Them! (Encore)Feb 23, 2026

A grounded conversation about pairing high standards with the support young people need.

Parents looking for a steadier way to handle screen time will find useful shape in Delaney Rustin's conversation with developmental psychologist David Yeager.

How High Schoolers Took on Big Tobacco and WonFeb 9, 2026

Teens turn concern about nicotine into practical local advocacy.

A youth-led campaign to ban the sale of tobacco and nicotine products gives this episode a clear, grounded angle on civic engagement. Raven Twilling, program coordinator for Bay Area Community Resources in Marin County, California, connects her own awareness of nicotine vaping…

Raising The Amazing Generation: Helping Kids Become Wiser Tech UsersJan 12, 2026

A practical conversation about delaying phones and helping children notice what technology takes from real life.

This single-episode review frames the conversation as a practical look at helping children become more thoughtful tech users, anchored in Catherine Price's The Amazing Generation with Jonathan Haidt.

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Episodes

  1. 1

    Kids Using AI Chatbots: The Risks Parents Can't Ignore (encore)

    Hidden gem

    Delaney Rustin, a physician and creator of the four Screenagers films, talks with Natalie Futh of VoiceBox about the 54-page report Coded Companions, Young People's Relationships with AI Chatbots.

    Apr 6, 2026·31m·2 clips
  2. 2

    ADHD, Screens, and Sleep: Strategies to Help Kids and Teens

    Hidden gem

    Delaney Rustin interviews Dr.

    Mar 23, 2026·41m·2 clips
  3. 3

    Screen Time Solutions from the AAP's Leading Experts on Kids, Screens & Social Media

    Hidden gem

    ["Delaney Rustin speaks with Dr.

    Mar 9, 2026·21m·1 clip
  4. 4

    How to Motivate Our Kids Without Nagging Them! (Encore)

    Hidden gem

    ["David Yeager says a seventh-grade essay study doubled revision rates from 40% to 80% when teachers attached a note saying, \u201cI have very high expectations and I know that you can meet them.\u201d", "Delaney Rustin, host of the Screenagers podcast and creator of Tweens on Up, frames the conversation around Yeager\u2019s book 10 to 25, The Science of Motivating Young People.", "Yeager says \u201cmentor mindset\u201d means high standards plus high support, and he applies that idea to police officers, bosses, parents, and teachers who have power over young people.", "The episode connects adolescence, status, respect, testosterone, Vegemite, and a moms-and-daughters nagging study to show why respectful language and collaborative troubleshooting work better than groan-splaining."]

    Feb 23, 2026·44m·3 clips
  5. 5

    How High Schoolers Took on Big Tobacco and Won

    Hidden gem

    Ross, California became the first U.S.

    Feb 9, 2026·29m·2 clips
  6. 6

    Talking to Your Teen About Sex: Advice for Parents (encore)

    Dr.

    Jan 26, 2026·20m
  7. 7

    Raising The Amazing Generation: Helping Kids Become Wiser Tech Users

    Hidden gem

    Delaney Rustin talks with Catherine Price about The Amazing Generation, the kids-focused book she wrote with Jonathan Haidt after How to Break Up With Your Phone.

    Jan 12, 2026·27m·1 clip
  8. 8

    Setting Screen Time Rules That Actually Work, with Jean Twenge

    ["Jean Twenge tells Delaney Rustin that her first rule is to keep electronic devices out of the bedroom overnight, backed by Common Sense Media data showing six out of 10 11- to 17-year-olds on phones between midnight and 5 a.m.

    Dec 29, 2025·26m·1 clip
  9. 9

    Recovered Gaming Addict Shares His Story And Advice (Encore)

    Hidden gem

    Cam Adair says bullying pushed him into gaming as escape, then online school and Starcraft turned that escape into all-day play.

    Dec 15, 2025·26m·2 clips
  10. 10

    From Grief to Advocacy: A Mother's Fight Against Snapchat

    Hidden gem

    Delaney Rustin and Amy Neville center this episode on Alexander Neville, a 14-year-old who died after a counterfeit pill from Snapchat was laced with fentanyl.

    Dec 1, 2025·25m·2 clips
  11. 11

    What 3 Adults Learned Trying to Change Their Own Phone Habits

    Nov 17, 2025·26m
  12. 12

    No More Phones in the Bedroom: One Mom's Challenge

    Nov 3, 2025·19m
  13. 13

    Why Do I Keep Reaching for My Phone? Two Moms Try to Change

    Oct 20, 2025·34m
  14. 14

    From Sports Betting to Porn: Parental Conversations Boys Need

    Oct 6, 2025·31m
  15. 15

    Talking To Your Boys: Masculinity, Gaming, and Their Online Lives

    Sep 22, 2025·28m
  16. 16

    How to Fight Back Against the Youth Sleep Crisis

    Sep 8, 2025·19m
  17. 17

    Acing Screen Time Conflicts with Lisa Damour (Encore)

    Sep 1, 2025·41m
  18. 18

    New Science On Sleep, Our Kids, And What To Do (Encore)

    Aug 18, 2025·19m
  19. 19

    How Students Are Really Using AI & ChatGPT

    Aug 4, 2025·17m
  20. 20

    Social Media's Influence on Eating Disorders: Insights from Dr. G

    Jul 21, 2025·29m
  21. 21

    Eating Disorders and Social Media: Isabelle's Story

    Jul 7, 2025·23m
  22. 22

    When Co-Parents Clash Over Screen Rules

    Jun 23, 2025·23m
  23. 23

    Are AirPods Ruining Our Kids' Hearing?

    Jun 9, 2025·20m
  24. 24

    Boredom In, Boredom Out: How Teens Experience Social Media

    May 26, 2025·30m
  25. 25

    Screen Time, Teens and Therapy: What Parents Need to Know

    May 12, 2025·29m
  26. 26

    How Screens Trap Teens In Depression — Jean Twenge Explains the Trap

    Apr 28, 2025·30m
  27. 27

    Tradwives, the Manosphere, and Online Sexism: What Can Parents Do?

    Apr 15, 2025·32m
  28. 28

    Inside a Middle School's Fight Against Smartphone-Fueled Cruelty and Bullying

    Mar 31, 2025·26m
  29. 29

    Raising Independent Kids: The Issue of Phone Trackers with America's 'Worst' Mom

    Dr.

    Mar 17, 2025·34m
  30. 30

    How One School's Bold Move to Lock Away Phones Transformed Learning

    Mar 3, 2025·19m
  31. 31

    What Does "Hookup Culture" Actually Mean? Answers for Parents and Teens

    Feb 17, 2025·30m
  32. 32

    Is It Okay for Kids and Teens to Be Angry With Their Parents?

    Feb 10, 2025·22m
  33. 33

    How Smartwatches Are Subverting School No-Phone Policies

    Feb 3, 2025·22m
  34. 34

    Teens, Roblox, and Real Money: A Parents Guide to In-Game Purchases

    Jan 27, 2025·26m
  35. 35

    Talking to Your Teen About Sex: Advice for Parents

    Jan 13, 2025·20m
  36. 36

    Managing Meltdowns and Easing Sibling Screen Time Conflicts

    Dec 30, 2024·21m
  37. 37

    Jonathan Haidt Explains the Youth Mental Health Crisis (Encore)

    Dec 16, 2024·23m
  38. 38

    How to Motivate Our Kids Without Nagging Them!

    Dr.

    Dec 2, 2024·44m
  39. 39

    Why School Safety Experts Want Phone Bans

    Nov 18, 2024·22m
  40. 40

    Kids Using AI Chatbots: The Risks Parents Can't Ignore

    Nov 4, 2024·31m
  41. 41

    The Sleep Crisis: Addressing Melatonin and Tech as Sleep Aids

    Oct 21, 2024·26m
  42. 42

    Tackling Problematic Social Media Use

    Oct 8, 2024·24m
  43. 43

    How to Delay Social Media and Smartphone Use With Wait Until 8th

    Dr.

    Oct 1, 2024·29m
  44. 44

    Instagram Unfiltered: Teens Tell All (Encore)

    Sep 23, 2024·29m
  45. 45

    Parenting Tips from Screenagers: Elementary School Age Edition

    Sep 9, 2024·13m
  46. 46

    How ZYN's Social Media Strategy is Driving Teen Nicotine Addiction

    Aug 26, 2024·19m
  47. 47

    How Smartphones Are Pushing Schools to Breaking Point

    Aug 12, 2024·30m
  48. 48

    How A Teen Run Instagram Account Shook a School (Encore)

    Aug 5, 2024·49m
  49. 49

    Instagram Unfiltered: Teens Tell All

    Jul 22, 2024·29m
  50. 50

    From Junk Food to Social Media: How Teens Get Manipulated

    Jul 8, 2024·23m