One Broke Actress

150 episodes listed below

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Real talk for actors between bookings.

The gist

One Broke Actress follows Sam Valentine through the messy middle of an acting career: auditions, holds, pivots, side jobs, classes, and stalled momentum. Its archive pairs solo check-ins with actor conversations about the parts of the business that rarely feel glamorous.

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About One Broke Actress

One Broke Actress is an actor-to-actor career archive built around the unstable, practical, and deeply personal parts of pursuing work onstage and onscreen. Sam Valentine frames the show through her own working life, including hiatus updates, project holds that do not become bookings, shifts toward bonus episodes, and questions about what the public feed should become next. That uncertainty is part of the texture. The show does not present acting as a clean ladder. It treats it as a long negotiation with money, energy, taste, timing, identity, and self-belief. The episodes move between solo reflection and interviews with performers who have lived different versions of the grind. Danielle Kennedy talks about success without a deadline, second jobs, exercise, and the pressure younger actors place on every booking. Lynn Chen's episode gets into Hollywood body standards, eating disorder, anxiety, imposter syndrome, and the way career opportunity can collide with self-sabotage. Brian Unger discusses the working actor reality behind a comedy job, including single-camera rhythm, pilot testing, persistence, and the limits of any one credit changing a life. A conversation with Jace Allen and Rain Valdez centers LGBTQIA and trans actors, safer acting spaces, code switching, allyship, and writing more thoughtful stories. Brendan Bradley's return points toward making original work, using new technology, and surviving career pivots after industry disruption. Maggie Barra's theater episode shifts the frame to New York City, open calls, union status, agents, burnout, schedule management, and the triple-threat demands of live performance. Across the feed, the show keeps returning to one idea: actors need craft notes, business details, and emotional honesty in the same conversation. It can be loose and off-the-cuff. It can also be sharply useful. For performers who are tired of pretending the career is simple, One Broke Actress offers company, specifics, and a record of persistence in real time.

Made for: Working and aspiring actors who want candid career perspective on auditions, representation, side jobs, burnout, body image, theater, screen work, and creative pivots. It especially fits performers looking for practical detail without pretending the industry is tidy.

What sets it apart: The show stands out because it documents the actor's middle stretch from inside the work, including pauses, old interviews revisited with new context, and conversations that place career tactics beside mental health, money pressure, and identity.

In their own words

Financially, mentally, physically or otherwise...most actors are at least a little broke. Host/actress Sam Valentine brings you advice, tips, and real stories (of success & failure) from people in and around the acting industry. So you feel a little more “whole” and a little less alone in Hollywood. From auditions and the day-to-day life of working actors to getting agents/managers, we cover it all.While this podcast is not currently running, please check out the bonus eps via the Patreon Pod for current episodes!

Why you'd press play

Hollywood's dream job arrives, and Sam Valentine still asks what it costs your body and sanity.

Press play if you want

  • someone to puncture the fantasy that one booking will finally fix your life
  • career perspective that lets you keep the day job without treating it as failure
Read the full recommendation in PlayNext →
auditions and bookingsside jobs and financial pressureacting classes and self-tapesHollywood body standardsopen callscareer pivots and new technologyLGBTQIA and trans actor experiencesburnout and persistence

Talks about

Podcasts like One Broke Actress

Episodes

  1. 1

    217. Working Actor Life: Learning to Pivot, Local Hires, and How the Industry Has Changed

    ·36m
  2. 2

    whats up with one broke actress??

    ·4m
  3. 3

    success has no age limit with success has no age limit (with actress Danielle Kennedy) * it's hits different*

    ·48m
  4. 4

    the 'hollywood body standard' no one prepares you for with Lynn Chen* it hits different*

    ·1h 19m
  5. 5

    you booked the job but it didn’t change your life: Brian Unger on the real working actor experience *it hits different episode*

    ·1h 4m
  6. 6

    stop trying to fix everything at once - *it hits different episode*

    ·30m
  7. 7

    hollywood + the trans experience: how we as actors play our role well

    ·47m
  8. 8

    years without a job: christina ochoa’s unfiltered acting journey *it hits different episode*

    ·1h 18m
  9. 9

    making your own work + using new tech to your advantage, and surviving the pivot with Brendan Bradley

    ·35m
  10. 10

    199. Working Actor Life: 3 Things We Did Well & Poorly in 2023

    ·46m
  11. 11

    198. Casting Directors Erica S. Bream & Cara Chute Rosenbaum on Script Analysis: The Key to Booking the Room

    ·1h 5m
  12. 12

    197. How We Got Here: The Tentative Contract Step-by-Step with SAG Negotiating Committee Members (and fellow actors) Charlie Bodin & Kevin E. West

    ·56m
  13. 13

    REAL TALK: relationships with creatives- our husbands share what it’s really like

    ·54m
  14. 14

    moving OUT of los angeles but staying in the hollywood game - how actress lauren sweetser premiered at sundance while living in arkansas

    ·56m
  15. 15

    the actor spiral: change + comparison + denial

    ·27m
  16. 16

    Working Actor Life: the reality of six-figure side jobs

    ·55m
  17. 17

    Overwhelm + Prioritizing for Actors in 2025

    ·28m
  18. 18

    how to build an acting career | ACTOR TIPS ON NOT GIVING UP, BUILDING A CAREER, AND THE ARTIST LIFE

    ·30m
  19. 19

    LA vs. NYC vs. ATL vs. Chicago - A Deep Dive into the Price of Life + Acting in Different Markets

    ·42m
  20. 20

    No Stupid Questions (Pt 2): bathrooms on set, kmr, only fans, money and connections, local hires, and tattoos

    ·22m
  21. 21

    Actors with Side Hustles: professional organizer adrianna licitra on freelancing, simplicity, and decluttering your life

    ·42m
  22. 22

    Actors with Side Hustles: jazelle foster from “creatives meet marketing” on how to actually make money as an actor

    ·32m
  23. 23

    No Stupid Questions (Pt 1): agents, referrals, the hollywood cult, botox and so much more

    ·22m
  24. 24

    how much money do you need to be an actor in la? | REALITY CHECK ON THE MONEY ACTORS MAKE

    ·15m
  25. 25

    Actor Mindset, Money, Self-Tapes, Set Life, Agents, and Auditions | ROADTRIP LIVE Q&A

    ·39m
  26. 26

    I’ve been an actor for 13 years and here is what you need to know…

    ·16m
  27. 27

    what you can do right now for your acting career + why i hate ‘survive till 2025’

    ·8m
  28. 28

    Why film, tv, and commercial actors need to care about the video game strike with Zeke Alton & Sarah Elmaleh

    ·30m
  29. 29

    Side Hustles, Actor Mental Health, and Avoiding Burnout | BRITTANY RIZZO’S “MY ONLY FRIENDS” PODCAST

    ·24m
  30. 30

    (BONUS) Booking My Recurring Role on Bosch Legacy: A Look into the Patreon Podcast

    ·37m
  31. 31

    Be “Radically Content” w/ Author Jamie Varon PT 2: Jealousy, Rest, & Living a Creative Life

    ·36m
  32. 32

    Be “Radically Content” w/ Author Jamie Varon PT 1: Success, Self-Worth, and the Waiting Game

    ·37m
  33. 33

    WORKING ACTOR LIFE | Actors on Social Media, IATSE Strike Talks, and Industry Uncertainty

    ·31m
  34. 34

    Mom and Dad: supporting an actor in the family

    ·36m
  35. 35

    219. how to become a SAG influencer or podcaster with SAG staff Sue-Anne Morrow & Shaine Griffin

    ·42m
  36. 36

    218. Theatre in NYC & Making it on Broadway with Maggie Bera

    ·48m
  37. 37

    202. This is Not “Your Year”…

    ·31m
  38. 38

    201. How to Rest & Relax in Actor Hustle Culture

    ·29m
  39. 39

    200. Jealousy & Comparison

    ·19m
  40. 40

    196. Working Actor Life: Allergies, Working from Home, and Side Hustles

    ·33m
  41. 41

    195. Systems and Software I use in My Daily Life & Business

    ·31m
  42. 42

    MINI EP: I can’t do all the things

    ·5m
  43. 43

    194. Lost in The Next Steps of Your Actor Life? Here is What to Do First.

    ·31m
  44. 44

    193. Working Actor Life: Commercial Callbacks, Rejection, and the Lack Mentality

    ·29m
  45. 45

    192. From Groundlings Sunday Company to SMOSH: Improv Pro Amanda Lehan-Canto's Comedy Career

    ·1h 1m
  46. 46

    191. Adam Shapiro on Building a Business while Becoming a Successful Actor

    ·1h 11m
  47. 47

    190. RePlay: Rebel Filmmaker Community Podcast "Sam Valentine on Staying True to Yourself in Hollywood"

    ·45m
  48. 48

    189. "Challenge Accepted" YouTube Pro Michelle Khare on Building Your Own World: Content Creation & Actors

    ·55m
  49. 49

    188. Working Actor Life: Prioritizing Your Needs as an Actor, Practical Tips for Mental Health, and Self-Care

    ·29m
  50. 50

    187. "Truly Darkly Creeply" Podcasters Kerry Ipema & Quinlan Pozner on Crafting Content & Conquering Challenges

    ·54m
  51. 51

    186. Day in the Life of an Actor: A.I Perfection vs. An Actual Human Perspective

    ·24m
  52. 52

    185. Actor & TikTok Star Drew Talbert on Advice for Actors on the Internet, Finding Success, and the SAG Influencer Contract

    ·58m
  53. 53

    184. Actor, Writer, and Producer Eddie Alfano on Typecasting, Setting Your Own Bar, and The Art of the Self Tape

    ·56m
  54. 54

    183. Working Actor Life: Finding "Motivation", Learning to Sit in Stillness, and What We Are Working on Right Now (with Gabrielle Byndloss)

    ·32m
  55. 55

    182. Intimacy Coordinator Jessica Steinrock on Ensuring Safe and Comfortable Intimate Scenes on Set

    ·54m
  56. 56

    181. WTF does "going all in on your acting career" even mean?

    ·24m
  57. 57

    180. Izzy Stevens on Creating Your Own Work, Pitching Yourself, and Self-Care as a Multi-Hyphenate

    ·1h 1m
  58. 58

    179. BOSCH Star & "Think Bigger" Acting Coach DaJuan Johnson on Going From Co-Star to Series Regular

    ·58m
  59. 59

    178. Introducing The Membership with Gabrielle Byndloss: A New Approach to Actor Community & Empowerment

    ·30m
  60. 60

    177. Mini Ep: BOSCH Star DaJuan Johnson on The Writer's Strike, Residuals, and The Long Game

    ·17m
  61. 61

    176. The Mother's Day Round Table with Actresses Linara Washington, Christine Lin, and Wendy Wynne

    ·1h 20m
  62. 62

    175. Canadian Agent Emilio Salituro on Working in Canada vs. USA and How to Have a Successful Acting Career

    ·1h 3m
  63. 63

    174. My Relationship to My Own Body as an Actress

    ·30m
  64. 64

    173. Actor/Writer/Creator Jen Ponton on Fatphobia, Theater vs. Film, and Content Creation for Social Media

    ·1h 6m
  65. 65

    172. Melanie A. Ragone on Being a Woman in Crew: Tips & Tricks of the Trade, Working on Set, and the Life of a Grip

    ·51m
  66. 66

    171. REWIND: Sam on The Financial Diet, "Rejection, Nepo Babies, And Living Paycheck To Paycheck: Making It As A Working Actor"

    ·44m
  67. 67

    170. Blog from 2018 Fact Check: "Little Acting Admin Tasks We Forget About"

    ·25m
  68. 68

    169. Tips & Advice For Coming Off A Not-So-Great Week Of Being An Actor

    ·27m
  69. 69

    168. Seth Caskey, CSA, on Casting Commercials vs. TV, Casting Director Workshops, and the Casting Process

    ·57m
  70. 70

    167. Taxes for Actors 101 with Brass Taxes Founder Rus Garofalo

    ·56m
  71. 71

    166. The (Sam) Valentine's Day Podcast Special with OBA Husband Caleb Ellis

    ·58m
  72. 72

    165. Agent & Manager Relations with Brian Patacca

    ·1h 2m
  73. 73

    164. New things, Influencer-verbiage, personal growth, and making your own obstacles.

    ·19m
  74. 74

    163. Resident Alien's Sara Tomko on How Life Changes As A Series Regular

    ·1h 13m
  75. 75

    162. "ARE YOU AFRAID OF THE DARK" Showrunner JT Billings on What It Takes to Write + Run a Hit TV Show

    ·1h 7m
  76. 76

    161. What it means to set yourself up for success in a New Year

    ·28m
  77. 77

    160. Tips on Resting & Relaxing in Actor Hustle Culture

    ·25m
  78. 78

    159. Balancing Fatherhood, Fitness, and Smash Hit Netflix Films with Writer/Director/Producer Rawson Thurber

    ·49m
  79. 79

    158. Casting Tell-All with Four-Time Emmy Award-Winning Casting Director John Frank Levey

    ·42m
  80. 80

    157. The Reality of "Making It" with Ciera Payton

    ·50m
  81. 81

    156. BONUS: Catching Up with Helenna Santos on Life, Family, and Our Careers

    ·46m
  82. 82

    155. Creating Your Own Work with Filmmaker Sean Crampton

    ·55m
  83. 83

    154. What to Do When You're Not Working

    ·14m
  84. 84

    153. Actor, Comedian, and Improv Queen Dana Powell on How the Pandemic Changed the Game

    ·58m
  85. 85

    152. What I am learning about the Long Game of the Acting Business + My 'Teaspoon of Hope' Theory

    ·30m
  86. 86

    151. Inside the Writer's Room with Ian Weinreich, Writer & Producer of HBO's "The Flight Attendant"

    ·56m
  87. 87

    216. Embracing Change: How to Transform the Rest of Your 2024 (Part 4)

    ·21m
  88. 88

    215. Dreaming Big: How to Plan Your Perfect Morning (Part 3)

    ·17m
  89. 89

    214. Reflecting and Resetting Goals: Where Do You Put Your Energy? (Part 2)

    ·15m
  90. 90

    213. How to Readjust Your Acting Career (Part 1): Reflecting on Goals & Celebrating Victories

    ·23m
  91. 91

    212. ASK ME ANYTHING | Patience, Day Jobs, Pet Peeves, My Inspiration, How I Feel About My Acting Career & More

    ·25m
  92. 92

    211. It’s Never Too Late to Start: Sean Alexander James on Acting, Mental Health & The Will to Succeed

    ·47m
  93. 93

    210. Working Actor Life: VO Dub, Auditions Post-Strike, the 2024 Pilot Season, and the Actor Rat Race

    ·24m
  94. 94

    209. Brass Taxes CEO Rus Garofalo on Everything Actors Should Know About Taxes

    ·55m
  95. 95

    208. What are strike captains up to… Brendan A. Bradley, Brittney Baxter, and Iris Liu on life post-strike

    ·59m
  96. 96

    207. Headshots According to LA Photographer Leah Huebner

    ·38m
  97. 97

    206. Headshots According to Atlanta Photographer Chase Anderson

    ·29m
  98. 98

    205. Headshots According to LA Photographer Joanna DeGeneres

    ·47m
  99. 99

    204. Elizabeth Boykewich (Disney Casting Executive & Coach) on All Things Casting

    ·1h 9m
  100. 100

    203. Working Actor Life: An Actor’s Holiday, Social Media, Manifestation, Goals, and Headshots

    ·38m
  101. 101

    whats up with one broke actress??

    Sep 30, 2025·4m
  102. 102

    success has no age limit with success has no age limit (with actress Danielle Kennedy) * it's hits different*

    Hidden gem

    ["Danielle Kennedy says a Narcos season-one role written for a man led to a six-month shoot in Bogot\u00e1, Colombia, after Carmen Cuba found her on IMDb.", "She also describes a 25-year Kaiser Permanente care-actor program where 30 SAG performers coach doctors through Zoom and Microsoft Teams.", "Kennedy says she returned to acting in her late fifties after raising eight children and building a career in real estate, sales writing, and motivational speaking.", "Her main point is that acting feels different when age, exercise, class, and family have lowered the stakes around each booking."]

    Jul 3, 2025·48m·4 clips
  103. 103

    the 'hollywood body standard' no one prepares you for with Lynn Chen* it hits different*

    Hidden gem

    Lynn Chen traces her path from singing at the Metropolitan Opera House with her mother to landing her first feature role in "Saving Face" after a recurring run on "All My Children." She describes being told to lose 10 to 15 pounds for a ballet-dancer role, then later being let go by agents and managers while her eating disorder was getting worse.

    Jun 5, 2025·1h 19m·2 clips
  104. 104

    you booked the job but it didn’t change your life: Brian Unger on the real working actor experience *it hits different episode*

    Hidden gem

    Brian Unger says audition class failed immediately after an escort at the Chateau Marmont recognized him.

    May 22, 2025·1h 4m·2 clips
  105. 105

    stop trying to fix everything at once - *it hits different episode*

    May 8, 2025·30m
  106. 106

    hollywood + the trans experience: how we as actors play our role well

    Hidden gem

    Sam Valentine hosts Rain Valdez and Jace Allen of Act Now LA on trans and LGBTQIA representation, acting careers, and creating safer training spaces.

    May 2, 2025·47m·3 clips
  107. 107

    years without a job: christina ochoa’s unfiltered acting journey *it hits different episode*

    Christina Ochoa describes moving from Barcelona to Los Angeles knowing one person, then spending two and a half years without acting work after Matador.

    Apr 24, 2025·1h 18m·5 clips
  108. 108

    making your own work + using new tech to your advantage, and surviving the pivot with Brendan Bradley

    Host Sam Valentine discusses actor life with return guest Brendan Bradley, covering strike aftermath and her upcoming play.

    Apr 10, 2025·35m
  109. 109

    REAL TALK: relationships with creatives- our husbands share what it’s really like

    Mar 21, 2025·54m
  110. 110

    moving OUT of los angeles but staying in the hollywood game - how actress lauren sweetser premiered at sundance while living in arkansas

    Mar 10, 2025·56m
  111. 111

    the actor spiral: change + comparison + denial

    Feb 21, 2025·27m
  112. 112

    Working Actor Life: the reality of six-figure side jobs

    Feb 13, 2025·55m
  113. 113

    Overwhelm + Prioritizing for Actors in 2025

    Feb 7, 2025·28m
  114. 114

    how to build an acting career | ACTOR TIPS ON NOT GIVING UP, BUILDING A CAREER, AND THE ARTIST LIFE

    Host Sam Valentine announces the season finale and plans to reflect on the podcast and acting industry before the new year.

    Nov 14, 2024·30m
  115. 115

    LA vs. NYC vs. ATL vs. Chicago - A Deep Dive into the Price of Life + Acting in Different Markets

    Oct 31, 2024·42m
  116. 116

    No Stupid Questions (Pt 2): bathrooms on set, kmr, only fans, money and connections, local hires, and tattoos

    Oct 24, 2024·22m
  117. 117

    Actors with Side Hustles: professional organizer adrianna licitra on freelancing, simplicity, and decluttering your life

    Oct 17, 2024·42m
  118. 118

    Actors with Side Hustles: jazelle foster from “creatives meet marketing” on how to actually make money as an actor

    Oct 10, 2024·32m
  119. 119

    No Stupid Questions (Pt 1): agents, referrals, the hollywood cult, botox and so much more

    Oct 3, 2024·22m
  120. 120

    how much money do you need to be an actor in la? | REALITY CHECK ON THE MONEY ACTORS MAKE

    Sep 19, 2024·15m
  121. 121

    Actor Mindset, Money, Self-Tapes, Set Life, Agents, and Auditions | ROADTRIP LIVE Q&A

    Sep 12, 2024·39m
  122. 122

    I’ve been an actor for 13 years and here is what you need to know…

    Sep 5, 2024·16m
  123. 123

    what you can do right now for your acting career + why i hate ‘survive till 2025’

    Aug 29, 2024·8m
  124. 124

    Why film, tv, and commercial actors need to care about the video game strike with Zeke Alton & Sarah Elmaleh

    Aug 22, 2024·30m
  125. 125

    Side Hustles, Actor Mental Health, and Avoiding Burnout | BRITTANY RIZZO’S “MY ONLY FRIENDS” PODCAST

    Aug 1, 2024·24m
  126. 126

    (BONUS) Booking My Recurring Role on Bosch Legacy: A Look into the Patreon Podcast

    Jul 25, 2024·37m
  127. 127

    Be “Radically Content” w/ Author Jamie Varon PT 2: Jealousy, Rest, & Living a Creative Life

    Jul 12, 2024·36m
  128. 128

    Be “Radically Content” w/ Author Jamie Varon PT 1: Success, Self-Worth, and the Waiting Game

    Jul 11, 2024·37m
  129. 129

    WORKING ACTOR LIFE | Actors on Social Media, IATSE Strike Talks, and Industry Uncertainty

    Jun 27, 2024·31m
  130. 130

    Mom and Dad: supporting an actor in the family

    Jun 13, 2024·36m
  131. 131

    219. how to become a SAG influencer or podcaster with SAG staff Sue-Anne Morrow & Shaine Griffin

    May 30, 2024·42m
  132. 132

    218. Theatre in NYC & Making it on Broadway with Maggie Bera

    Host Sam Valentine interviews actress Maggie Barra about her experiences as a theater actor in New York City, covering auditions, union membership, and managing the demands of the industry.

    May 16, 2024·48m
  133. 133

    217. Working Actor Life: Learning to Pivot, Local Hires, and How the Industry Has Changed

    May 2, 2024·36m
  134. 134

    216. Embracing Change: How to Transform the Rest of Your 2024 (Part 4)

    Host Sam Valentine guides listeners through a series on resetting goals for the remainder of 2024, using an equation to plan future actions.

    Apr 25, 2024·21m
  135. 135

    215. Dreaming Big: How to Plan Your Perfect Morning (Part 3)

    Apr 18, 2024·17m
  136. 136

    214. Reflecting and Resetting Goals: Where Do You Put Your Energy? (Part 2)

    Apr 12, 2024·15m
  137. 137

    213. How to Readjust Your Acting Career (Part 1): Reflecting on Goals & Celebrating Victories

    Apr 4, 2024·23m
  138. 138

    212. ASK ME ANYTHING | Patience, Day Jobs, Pet Peeves, My Inspiration, How I Feel About My Acting Career & More

    Mar 14, 2024·25m
  139. 139

    211. It’s Never Too Late to Start: Sean Alexander James on Acting, Mental Health & The Will to Succeed

    Mar 7, 2024·47m
  140. 140

    210. Working Actor Life: VO Dub, Auditions Post-Strike, the 2024 Pilot Season, and the Actor Rat Race

    Feb 29, 2024·24m
  141. 141

    209. Brass Taxes CEO Rus Garofalo on Everything Actors Should Know About Taxes

    Feb 22, 2024·55m
  142. 142

    208. What are strike captains up to… Brendan A. Bradley, Brittney Baxter, and Iris Liu on life post-strike

    Feb 15, 2024·59m
  143. 143

    207. Headshots According to LA Photographer Leah Huebner

    Feb 8, 2024·38m
  144. 144

    206. Headshots According to Atlanta Photographer Chase Anderson

    Feb 1, 2024·29m
  145. 145

    205. Headshots According to LA Photographer Joanna DeGeneres

    Jan 25, 2024·47m
  146. 146

    204. Elizabeth Boykewich (Disney Casting Executive & Coach) on All Things Casting

    Jan 18, 2024·1h 9m
  147. 147

    203. Working Actor Life: An Actor’s Holiday, Social Media, Manifestation, Goals, and Headshots

    Jan 11, 2024·38m
  148. 148

    202. This is Not “Your Year”…

    Jan 4, 2024·31m
  149. 149

    201. How to Rest & Relax in Actor Hustle Culture

    Dec 21, 2023·29m
  150. 150

    200. Jealousy & Comparison

    Dec 14, 2023·19m