Mostly Dating

150 episodes listed below

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Clearer dating, one hard conversation at a time.

The gist

Mostly Dating turns messy relationship questions into direct, conversational guidance. Solo advice episodes and guest conversations cover conflict, commitment, attachment, breakups, friendship shifts, long distance, and the gray areas of dating.

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About Mostly Dating

Mostly Dating is a modern relationship advice show centered on the questions people ask when a situation is almost clear, but not quite. Carly reads listener emails, Instagram DMs, question-box prompts, and follow-ups from earlier episodes, then works through the emotional and practical choices underneath them. The show is casual. It is also fairly direct. A listener wondering whether last-minute plan changes are a red flag may end up hearing broader advice about asking for commitment instead of staying in limbo. A question about a partner’s solo trip becomes a conversation about defining expectations before distance or uncertainty takes over. The show’s core belief is simple: clarity usually requires saying the uncomfortable thing out loud. Carly’s advice often pushes listeners to own what they want first, then invite the other person to respond honestly. That makes the show useful for early dating, undefined relationships, long distance, breakup recovery, and the first conflicts inside a new partnership. It also reaches beyond romance into friendship breakups, social life after winter, and the importance of maintaining a full life outside a relationship. Some episodes are solo and listener-driven. Others bring in named guests such as Colette Jane Fair, who talks about quiet quitting relationships, conflict avoidance, divorce, and self-advocacy, or Thais Gibson, who explains attachment wounds and emotional rewiring. The tone stays accessible even when the subject gets heavier. Carly’s personal updates about New York, Jersey City, apartment hunting, Sean, marathon training, and listener feedback make the show feel less clinical than many advice programs. It does not pretend that every answer is clean. It frequently acknowledges baggage from past relationships, fear of rejection, and the awkwardness of starting hard conversations. The strongest episodes are about recognizing the pattern beneath the question. Is the issue really plan changes, or is it dependability? Is it really a wedding visualization problem, or a deeper concern about long-term certainty? Mostly Dating is best for listeners who want practical language for vulnerable conversations. It offers reassurance, but it does not let avoidance pass as patience.

Made for: Mostly Dating is for people navigating early dating, undefined relationships, breakups, attachment questions, and communication anxiety. It especially suits listeners who like advice that feels personal but still points toward action.

What sets it apart: The show stands out through its listener-question format, frequent updates, and willingness to sit in the unresolved middle of modern dating. Instead of broad dating rules, it works from specific scenarios toward usable language and clearer choices.

In their own words

Mostly Dating is a podcast with approachable advice for every stage of dating and relationships. Host Carleigh Ferrante dives into the world of modern dating and relationships with approachable, relatable advice. Tune in weekly for practical tips, listener questions, and conversations that help you build healthier, happier, and more lasting connections—and find us on Instagram @mostlydating.

As heard by us

Based on 6 episodes we listened to · September 2026

Carly makes modern relationship uncertainty more legible by turning listener dilemmas into direct questions about intention, communication, attraction, and emotional patterns.

Mostly Dating turns everyday romantic uncertainty into questions Carly is willing to answer plainly. Solo episodes move through listener dilemmas about exes, shifting plans, dating after a breakup, and relationships stuck in limbo.

Read our full review in PlayNext →

Why you'd press play

That slightly changed plan may be your cue to ask where six months of dating is going.

Press play if you want

  • a way to say what you want before asking where their head is at
  • a better yardstick than fireworks for deciding whether a reliable date has potential
Read the full recommendation in PlayNext →
listener dating questionsrelationship definition talkslong distance communicationfirst fights and conflict repairattachment stylesbreakup recoveryfriendship breakupsself-advocacy in relationships

Talks about

Podcasts like Mostly Dating

Episodes

  1. 1

    Can You Say No To Being Someone's Bridesmaid?

    ·47m
  2. 2

    Is It A Red Flag If He Always Slightly Changes Our Plans Last Minute?

    ·42m
  3. 3

    The Number One Skill That Will Help You Get A Second Date

    ·46m
  4. 4

    Are You Quiet Quitting Your Relationship? With Couples Therapist Colette Jane Fehr

    ·52m
  5. 5

    He Wants To Take A Solo Trip Before Defining The Relationship

    ·46m
  6. 6

    Is It A Red Flag If You Can't Visualize Your Wedding Day With Them?

    ·50m
  7. 7

    How To Change Your Attachment Style & Stop Chasing The Wrong Relationships, With Thais Gibson

    ·57m
  8. 8

    Help, My Boyfriend Won't Stop Talking About Past Relationships

    ·44m
  9. 9

    Question To Ask Before Trying Again With Your Ex

    ·43m
  10. 10

    Exactly How I Manifested My Dream Relationship At 32

    ·51m
  11. 11

    The Top Driver Of New Relationships In 2026

    ·47m
  12. 12

    Early Signs A New Relationship Has Potential

    ·47m
  13. 13

    Help, I'm Dating Two Guys & I Don't Know Which I Want A Relationship With

    ·44m
  14. 14

    Can A Relationship Work If You Have Different Communication Styles?

    ·45m
  15. 15

    Tangible Tips For How To Date Smarter In 2026

    ·45m
  16. 16

    What does it actually mean to be emotionally available?

    ·34m
  17. 17

    Things You Should Know Before Moving In Together

    ·48m
  18. 18

    Conversations every couple should have in the first year of dating

    ·48m
  19. 19

    Why Your Standards Matter More Than Your "Type"

    ·42m
  20. 20

    Are Crushes Off Limits For Friends?

    ·45m
  21. 21

    Can I Still Share A Spotify Playlist With My Ex?

    ·51m
  22. 22

    My Therapist Thinks My Boyfriend is Perfect

    ·50m
  23. 23

    Maybe Your Communication Isn't As Good As You Think

    ·46m
  24. 24

    Subtle Signs They See A Future With You

    ·48m
  25. 25

    Navigating Divorce & Learning To Date With Intention, with Amy Nobile Messing

    ·49m
  26. 26

    5 Uncomfortable Conversations You Should Have Before Getting Engaged

    ·42m
  27. 27

    How To Flirt & Build Chemistry On Early Dates

    ·44m
  28. 28

    Tough Love: Friendship Struggles & Ending Your Situationship

    ·53m
  29. 29

    The Unwritten Rules Of Dating A Coworker

    ·47m
  30. 30

    Key Conversations To Have Early On In a Long Distance Relationship

    ·48m
  31. 31

    Signs They’re Going To Say “I Love You” Soon

    ·45m
  32. 32

    Conversations Every Couple Needs To Have 2 Years Into Dating

    ·40m
  33. 33

    How To Be More Approachable This Summer

    ·51m
  34. 34

    Can A Drunk Hookup Turn Into Something More?

    ·53m
  35. 35

    How To Plan A Wedding With Less Stress (Actually)

    ·37m
  36. 36

    Should I Give My Boyfriend An Ultimatum After 7 Years?

    ·45m
  37. 37

    How To Attract Better Matches & Master The Early Dating Stages with Logan Ury

    ·43m
  38. 38

    Half Baked Harvest's Tieghan Gerard on Embracing Career Success & Letting Love Happen

    ·41m
  39. 39

    What It Really Means When You Keep Getting The "Ick" On Early Dates, with Matchmaker Anna Morgenstern

    ·53m
  40. 40

    Real Stories From People Who met Their Partner Later Than They Expected

    ·41m
  41. 41

    Falling In Love & Healing From Heartbreak: Marissa George Talks Life After Love Is Blind

    ·54m
  42. 42

    Are We Compatible Or Do We Just Have Good Chemistry?

    ·44m
  43. 43

    "My Family Doesn't Want My Partner To Come To Our Holidays"

    ·43m
  44. 44

    Is Debt a Dealbreaker in a Relationship?

    ·47m
  45. 45

    How To Get Clear On Your Values For A Better Dating Life with Michael Tennant

    ·46m
  46. 46

    Is It A Dealbreaker If They Lie About Their Age?

    ·42m
  47. 47

    The Best Place To Meet New People This Fall (Not Sports Bars)

    ·46m
  48. 48

    Are We Using Triggers As An Excuse To Not Do The Work? with Christine Lang

    ·47m
  49. 49

    218. Do You Need To Be Fully Over Your Ex To Date Again?

    ·38m
  50. 50

    217. Help! He Forgot My Birthday 2 Years In A Row

    ·43m
  51. 51

    216. The One Question I Always Ask On Early Dates

    ·36m
  52. 52

    215. Is It Possible To Slow Down A Love Bomber?

    ·44m
  53. 53

    214. 11 Common Behaviors That Are Damaging Your Relationship

    ·43m
  54. 54

    213. Signs They're Falling In Love With You

    ·37m
  55. 55

    212. Why You Need To Have Uncomfortable Conversations & How To Do It

    ·35m
  56. 56

    211. The Lesson We Can All Learn From Work Crushes

    ·32m
  57. 57

    210. Your Complete Guide To Defining The Relationship

    ·35m
  58. 58

    209. The Best Date Spots In NYC For Every Relationship Phase with The Carboholic

    ·39m
  59. 59

    208. Send Help: I'm Anxious & I'm Dating An Avoidant

    ·39m
  60. 60

    207. How To Motivate Your Partner To Be Healthier + Do Men Always Come Back?

    ·37m
  61. 61

    205. How To Avoid Future Tripping & What To Do If You Were Too Clingy

    ·44m
  62. 62

    204. How Dating Changes After 30 & Our Best Tips For Manifesting with Elizabeth Endres

    ·48m
  63. 63

    203. How To Get Over Imposter Syndrome In Your Relationship

    ·36m
  64. 64

    202. Why Are All My Relationships Ending At The 3 Month Mark?

    ·35m
  65. 65

    201. A Step-By-Step Guide To Building The Best Dating App Profile

    ·44m
  66. 66

    200. Friends & Family with Different Relationship Timelines + Working While Mom-ing with Lucie Fink

    ·54m
  67. 67

    199. Is It Okay To Date Multiple People At Once In Early Dating Stages?

    ·42m
  68. 68

    198. What To Do When You're A Few Dates In & Don't Know What They're Looking For

    ·45m
  69. 69

    197. How To Break Your Dating Patterns & Find A Better Relationship with Ilana Dunn

    ·49m
  70. 70

    196. Getting From Dating To A Relationship + How To Improve Communication

    ·38m
  71. 71

    195. Signs A Relationship Isn't Right Even If Nothing Is "Wrong" (+ how to end it)

    ·35m
  72. 72

    194. What To Do When An Ex Comes Back + Questions To Ask On A First Date

    ·41m
  73. 73

    193. Breaking Down The Pleasure Gap + The Easiest Way To Have Better Sex

    ·38m
  74. 74

    192. How To Turn A Breakup Into A Good Thing with @alessiasculpt

    ·46m
  75. 75

    191. What's Holding You Back From Your Best Relationship with @therapyjeff

    ·55m
  76. 76

    190. The First Date Never Happened, Should I Follow Up?

    ·30m
  77. 77

    189. Help! I'm Nervous My Family Won't Like My Partner

    ·38m
  78. 78

    188. RACHEL GLASS on Creating Glosslab & Balancing Entrepreneurship With Motherhood

    ·50m
  79. 79

    187. Can Attraction Actually Grow?

    ·55m
  80. 80

    186. Should I Tell My Partner I Cheated Or Just Break Up?

    ·43m
  81. 81

    185. How To Motivate Yourself To Date If You Also Love Being Single

    ·41m
  82. 82

    184. Help! I Don't Like My Friend's Significant Other

    ·35m
  83. 83

    183. I'm Not Cheating I Was Just Bored

    ·41m
  84. 84

    Forecasts For Your Love Life In 2025, Based On Your Zodiac Sign with Kelley Knight

    Carly and Kelley Knight discuss tarot card readings for zodiac signs to predict love lives in 2025.

    ·53m
  85. 85

    How To Keep The Spark Alive In A Long Term Relationship

    Carly discusses how to keep the spark alive in a long-term relationship, with a focus on the benefits of the First Rounds on Me dating app and the energy of Dating Sunday.

    ·43m
  86. 86

    Is Your Relationship Starting To Feel Boring? Here's Why (with Nicholas Velotta)

    Carly interviews relationship scientist Nicholas Velotta about his work at ARIA, a platform that uses technology to enhance intimacy and eroticism in relationships.

    ·57m
  87. 87

    A Roadmap For The Anxious Generation with Carrie Berk

    ·40m
  88. 88

    Red Flags You Only See In Hindsight with Monica Danus of Love Is Blind

    ·49m
  89. 89

    Stop Waiting For A Relationship For Your Life To Start

    ·48m
  90. 90

    Is Comparison Killing Your Friendships?

    ·42m
  91. 91

    The Best Boundaries To Set On Early Dates + How To Do It

    ·49m
  92. 92

    The Biggest Red Flag In Any Relationship

    ·48m
  93. 93

    The Best Timeline For Getting Over A Breakup

    ·54m
  94. 94

    How To Navigate Misaligned Timelines in Relationships, with Ilana Dunn

    ·51m
  95. 95

    How To Use Astrology To Optimize Your Wellness & Relationships with Erica Stein

    ·1h 9m
  96. 96

    Sarafiena Watkins Tells All: Life Before, During, & After The Bachelor Season 29

    ·51m
  97. 97

    6 Types Of Dates You Should Always Go On Before Defining The Relationship

    ·49m
  98. 98

    A Wakeup Call To Break Your Dating Patterns & Elevate Your Relationships, with Sabrina Zohar

    ·1h 1m
  99. 99

    Are You Dating A Partner Or A Project? With Christine Lang

    ·57m
  100. 100

    How To Stop Dating With A Scarcity Mindset & Be More Abundant with Michael Tennant

    ·55m
  101. 101

    This Conversation Will Save Your Long Distance Relationship

    Hidden gem

    Carly answers listener questions about dating and relationships, focusing on long distance relationships, in a rapid-fire Q&A episode.

    Apr 13, 2026·42m·2 clips
  102. 102

    Is It A Red Flag If He Always Slightly Changes Our Plans Last Minute?

    Carly answers listener questions on Mostly Dating about last-minute plan changes, feeling labeled “low maintenance,” and editing opinions in a new relationship.

    Apr 6, 2026·42m·3 clips
  103. 103

    The Number One Skill That Will Help You Get A Second Date

    Carly discusses the key skill for getting a second date while sharing personal updates about her weekend and apartment search.

    Mar 30, 2026·46m
  104. 104

    Are You Quiet Quitting Your Relationship? With Couples Therapist Colette Jane Fehr

    Hidden gem

    Host Carly interviews couples therapist Colette Jane Fehr about her background and how personal experiences led her to write 'The Cost of Quiet' and discuss quiet quitting in relationships.

    Mar 17, 2026·52m·2 clips
  105. 105

    He Wants To Take A Solo Trip Before Defining The Relationship

    Carly recaps a listener's follow-up about a solo trip before defining the relationship and discusses poll results on whether not picturing a wedding day is a red flag.

    Mar 9, 2026·46m
  106. 106

    Is It A Red Flag If You Can't Visualize Your Wedding Day With Them?

    Hidden gem

    Carly gives four signs for dating again after a breakup: naming what you learned, knowing what you want, understanding what you bring, and feeling excited to meet someone new.

    Mar 2, 2026·50m·2 clips
  107. 107

    How To Change Your Attachment Style & Stop Chasing The Wrong Relationships, With Thais Gibson

    Hidden gem

    Carly hosts Thais Gibson, founder of the Personal Development School and a bestselling author, on Mostly Dating to unpack attachment styles and relationships.

    Feb 23, 2026·57m·2 clips
  108. 108

    Help, My Boyfriend Won't Stop Talking About Past Relationships

    Hidden gem

    Carly answers listener questions about a boyfriend who keeps mentioning exes and hookups, including a dinner story he framed as "just a hookup." She says "I don't want to hear it" is a valid boundary and that the listener is not insecure for saying so.

    Feb 16, 2026·44m·2 clips
  109. 109

    Question To Ask Before Trying Again With Your Ex

    Hidden gem

    Carly asks whether the spark is missing by date four, or whether “good guy” itself can feel like a turnoff.

    Feb 9, 2026·43m·2 clips
  110. 110

    Exactly How I Manifested My Dream Relationship At 32

    Feb 2, 2026·51m
  111. 111

    The Top Driver Of New Relationships In 2026

    Jan 25, 2026·47m
  112. 112

    Early Signs A New Relationship Has Potential

    Jan 19, 2026·47m
  113. 113

    Help, I'm Dating Two Guys & I Don't Know Which I Want A Relationship With

    Jan 12, 2026·44m
  114. 114

    Can A Relationship Work If You Have Different Communication Styles?

    Jan 5, 2026·45m
  115. 115

    Tangible Tips For How To Date Smarter In 2026

    Dec 29, 2025·45m
  116. 116

    What does it actually mean to be emotionally available?

    Dec 22, 2025·34m
  117. 117

    Things You Should Know Before Moving In Together

    Dec 15, 2025·48m
  118. 118

    Conversations every couple should have in the first year of dating

    Dec 1, 2025·48m
  119. 119

    Why Your Standards Matter More Than Your "Type"

    Nov 24, 2025·42m
  120. 120

    Are Crushes Off Limits For Friends?

    Nov 17, 2025·45m
  121. 121

    Can I Still Share A Spotify Playlist With My Ex?

    Nov 10, 2025·51m
  122. 122

    My Therapist Thinks My Boyfriend is Perfect

    Oct 27, 2025·50m
  123. 123

    Maybe Your Communication Isn't As Good As You Think

    Oct 20, 2025·46m
  124. 124

    Subtle Signs They See A Future With You

    Oct 13, 2025·48m
  125. 125

    5 Uncomfortable Conversations You Should Have Before Getting Engaged

    Oct 6, 2025·42m
  126. 126

    How To Flirt & Build Chemistry On Early Dates

    Sep 29, 2025·44m
  127. 127

    Tough Love: Friendship Struggles & Ending Your Situationship

    Sep 21, 2025·53m
  128. 128

    The Unwritten Rules Of Dating A Coworker

    Sep 15, 2025·47m
  129. 129

    Key Conversations To Have Early On In a Long Distance Relationship

    Sep 8, 2025·48m
  130. 130

    Signs They’re Going To Say “I Love You” Soon

    Aug 11, 2025·45m
  131. 131

    Conversations Every Couple Needs To Have 2 Years Into Dating

    Jul 28, 2025·40m
  132. 132

    How To Be More Approachable This Summer

    Jul 21, 2025·51m
  133. 133

    Can A Drunk Hookup Turn Into Something More?

    Jul 14, 2025·53m
  134. 134

    How To Plan A Wedding With Less Stress (Actually)

    Jun 30, 2025·37m
  135. 135

    Should I Give My Boyfriend An Ultimatum After 7 Years?

    Jun 23, 2025·45m
  136. 136

    Can You Say No To Being Someone's Bridesmaid?

    Jun 16, 2025·47m
  137. 137

    Navigating Divorce & Learning To Date With Intention, with Amy Nobile Messing

    Jun 9, 2025·49m
  138. 138

    Is Your Relationship Starting To Feel Boring? Here's Why (with Nicholas Velotta)

    Relationship scientist Nicholas Velotta discusses how ARIA uses technology to enhance intimacy and combat boredom in relationships.

    Jun 2, 2025·57m
  139. 139

    A Roadmap For The Anxious Generation with Carrie Berk

    May 26, 2025·40m
  140. 140

    Red Flags You Only See In Hindsight with Monica Danus of Love Is Blind

    Monica Danus from Love Is Blind Season 8 discusses her dating life before the show, including her exhaustion with dating apps and decision to give up on dating.

    May 19, 2025·49m
  141. 141

    Stop Waiting For A Relationship For Your Life To Start

    May 12, 2025·48m
  142. 142

    Is Comparison Killing Your Friendships?

    May 5, 2025·42m
  143. 143

    The Best Boundaries To Set On Early Dates + How To Do It

    Apr 28, 2025·49m
  144. 144

    The Biggest Red Flag In Any Relationship

    Apr 21, 2025·48m
  145. 145

    The Best Timeline For Getting Over A Breakup

    Apr 14, 2025·54m
  146. 146

    How To Navigate Misaligned Timelines in Relationships, with Ilana Dunn

    Apr 7, 2025·51m
  147. 147

    How To Use Astrology To Optimize Your Wellness & Relationships with Erica Stein

    Mar 31, 2025·1h 9m
  148. 148

    Sarafiena Watkins Tells All: Life Before, During, & After The Bachelor Season 29

    Mar 24, 2025·51m
  149. 149

    6 Types Of Dates You Should Always Go On Before Defining The Relationship

    Mar 17, 2025·49m
  150. 150

    A Wakeup Call To Break Your Dating Patterns & Elevate Your Relationships, with Sabrina Zohar

    Mar 10, 2025·1h 1m