
Clearer dating, one hard conversation at a time.
The gist
Mostly Dating turns messy relationship questions into direct, conversational guidance. Solo advice episodes and guest conversations cover conflict, commitment, attachment, breakups, friendship shifts, long distance, and the gray areas of dating.
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About Mostly Dating
Mostly Dating is a modern relationship advice show centered on the questions people ask when a situation is almost clear, but not quite. Carly reads listener emails, Instagram DMs, question-box prompts, and follow-ups from earlier episodes, then works through the emotional and practical choices underneath them. The show is casual. It is also fairly direct. A listener wondering whether last-minute plan changes are a red flag may end up hearing broader advice about asking for commitment instead of staying in limbo. A question about a partner’s solo trip becomes a conversation about defining expectations before distance or uncertainty takes over. The show’s core belief is simple: clarity usually requires saying the uncomfortable thing out loud. Carly’s advice often pushes listeners to own what they want first, then invite the other person to respond honestly. That makes the show useful for early dating, undefined relationships, long distance, breakup recovery, and the first conflicts inside a new partnership. It also reaches beyond romance into friendship breakups, social life after winter, and the importance of maintaining a full life outside a relationship. Some episodes are solo and listener-driven. Others bring in named guests such as Colette Jane Fair, who talks about quiet quitting relationships, conflict avoidance, divorce, and self-advocacy, or Thais Gibson, who explains attachment wounds and emotional rewiring. The tone stays accessible even when the subject gets heavier. Carly’s personal updates about New York, Jersey City, apartment hunting, Sean, marathon training, and listener feedback make the show feel less clinical than many advice programs. It does not pretend that every answer is clean. It frequently acknowledges baggage from past relationships, fear of rejection, and the awkwardness of starting hard conversations. The strongest episodes are about recognizing the pattern beneath the question. Is the issue really plan changes, or is it dependability? Is it really a wedding visualization problem, or a deeper concern about long-term certainty? Mostly Dating is best for listeners who want practical language for vulnerable conversations. It offers reassurance, but it does not let avoidance pass as patience.
Made for: Mostly Dating is for people navigating early dating, undefined relationships, breakups, attachment questions, and communication anxiety. It especially suits listeners who like advice that feels personal but still points toward action.
What sets it apart: The show stands out through its listener-question format, frequent updates, and willingness to sit in the unresolved middle of modern dating. Instead of broad dating rules, it works from specific scenarios toward usable language and clearer choices.
In their own words
Mostly Dating is a podcast with approachable advice for every stage of dating and relationships. Host Carleigh Ferrante dives into the world of modern dating and relationships with approachable, relatable advice. Tune in weekly for practical tips, listener questions, and conversations that help you build healthier, happier, and more lasting connections—and find us on Instagram @mostlydating.
As heard by us
Based on 6 episodes we listened to · September 2026
Carly makes modern relationship uncertainty more legible by turning listener dilemmas into direct questions about intention, communication, attraction, and emotional patterns.
Mostly Dating turns everyday romantic uncertainty into questions Carly is willing to answer plainly. Solo episodes move through listener dilemmas about exes, shifting plans, dating after a breakup, and relationships stuck in limbo.
Why you'd press play
That slightly changed plan may be your cue to ask where six months of dating is going.
Press play if you want
- a way to say what you want before asking where their head is at
- a better yardstick than fireworks for deciding whether a reliable date has potential
Talks about
Podcasts like Mostly Dating
Episodes
- 1
Can You Say No To Being Someone's Bridesmaid?
·47m - 2
Is It A Red Flag If He Always Slightly Changes Our Plans Last Minute?
·42m - 3
The Number One Skill That Will Help You Get A Second Date
·46m - 4
Are You Quiet Quitting Your Relationship? With Couples Therapist Colette Jane Fehr
·52m - 5
He Wants To Take A Solo Trip Before Defining The Relationship
·46m - 6
Is It A Red Flag If You Can't Visualize Your Wedding Day With Them?
·50m - 7
How To Change Your Attachment Style & Stop Chasing The Wrong Relationships, With Thais Gibson
·57m - 8
Help, My Boyfriend Won't Stop Talking About Past Relationships
·44m - 9
Question To Ask Before Trying Again With Your Ex
·43m - 10
Exactly How I Manifested My Dream Relationship At 32
·51m - 11
The Top Driver Of New Relationships In 2026
·47m - 12
Early Signs A New Relationship Has Potential
·47m - 13
Help, I'm Dating Two Guys & I Don't Know Which I Want A Relationship With
·44m - 14
Can A Relationship Work If You Have Different Communication Styles?
·45m - 15
Tangible Tips For How To Date Smarter In 2026
·45m - 16
What does it actually mean to be emotionally available?
·34m - 17
Things You Should Know Before Moving In Together
·48m - 18
Conversations every couple should have in the first year of dating
·48m - 19
Why Your Standards Matter More Than Your "Type"
·42m - 20
Are Crushes Off Limits For Friends?
·45m - 21
Can I Still Share A Spotify Playlist With My Ex?
·51m - 22
My Therapist Thinks My Boyfriend is Perfect
·50m - 23
Maybe Your Communication Isn't As Good As You Think
·46m - 24
Subtle Signs They See A Future With You
·48m - 25
Navigating Divorce & Learning To Date With Intention, with Amy Nobile Messing
·49m - 26
5 Uncomfortable Conversations You Should Have Before Getting Engaged
·42m - 27
How To Flirt & Build Chemistry On Early Dates
·44m - 28
Tough Love: Friendship Struggles & Ending Your Situationship
·53m - 29
The Unwritten Rules Of Dating A Coworker
·47m - 30
Key Conversations To Have Early On In a Long Distance Relationship
·48m - 31
Signs They’re Going To Say “I Love You” Soon
·45m - 32
Conversations Every Couple Needs To Have 2 Years Into Dating
·40m - 33
How To Be More Approachable This Summer
·51m - 34
Can A Drunk Hookup Turn Into Something More?
·53m - 35
How To Plan A Wedding With Less Stress (Actually)
·37m - 36
Should I Give My Boyfriend An Ultimatum After 7 Years?
·45m - 37
How To Attract Better Matches & Master The Early Dating Stages with Logan Ury
·43m - 38
Half Baked Harvest's Tieghan Gerard on Embracing Career Success & Letting Love Happen
·41m - 39
What It Really Means When You Keep Getting The "Ick" On Early Dates, with Matchmaker Anna Morgenstern
·53m - 40
Real Stories From People Who met Their Partner Later Than They Expected
·41m - 41
Falling In Love & Healing From Heartbreak: Marissa George Talks Life After Love Is Blind
·54m - 42
Are We Compatible Or Do We Just Have Good Chemistry?
·44m - 43
"My Family Doesn't Want My Partner To Come To Our Holidays"
·43m - 44
Is Debt a Dealbreaker in a Relationship?
·47m - 45
How To Get Clear On Your Values For A Better Dating Life with Michael Tennant
·46m - 46
Is It A Dealbreaker If They Lie About Their Age?
·42m - 47
The Best Place To Meet New People This Fall (Not Sports Bars)
·46m - 48
Are We Using Triggers As An Excuse To Not Do The Work? with Christine Lang
·47m - 49
218. Do You Need To Be Fully Over Your Ex To Date Again?
·38m - 50
217. Help! He Forgot My Birthday 2 Years In A Row
·43m - 51
216. The One Question I Always Ask On Early Dates
·36m - 52
215. Is It Possible To Slow Down A Love Bomber?
·44m - 53
214. 11 Common Behaviors That Are Damaging Your Relationship
·43m - 54
213. Signs They're Falling In Love With You
·37m - 55
212. Why You Need To Have Uncomfortable Conversations & How To Do It
·35m - 56
211. The Lesson We Can All Learn From Work Crushes
·32m - 57
210. Your Complete Guide To Defining The Relationship
·35m - 58
209. The Best Date Spots In NYC For Every Relationship Phase with The Carboholic
·39m - 59
208. Send Help: I'm Anxious & I'm Dating An Avoidant
·39m - 60
207. How To Motivate Your Partner To Be Healthier + Do Men Always Come Back?
·37m - 61
205. How To Avoid Future Tripping & What To Do If You Were Too Clingy
·44m - 62
204. How Dating Changes After 30 & Our Best Tips For Manifesting with Elizabeth Endres
·48m - 63
203. How To Get Over Imposter Syndrome In Your Relationship
·36m - 64
202. Why Are All My Relationships Ending At The 3 Month Mark?
·35m - 65
201. A Step-By-Step Guide To Building The Best Dating App Profile
·44m - 66
200. Friends & Family with Different Relationship Timelines + Working While Mom-ing with Lucie Fink
·54m - 67
199. Is It Okay To Date Multiple People At Once In Early Dating Stages?
·42m - 68
198. What To Do When You're A Few Dates In & Don't Know What They're Looking For
·45m - 69
197. How To Break Your Dating Patterns & Find A Better Relationship with Ilana Dunn
·49m - 70
196. Getting From Dating To A Relationship + How To Improve Communication
·38m - 71
195. Signs A Relationship Isn't Right Even If Nothing Is "Wrong" (+ how to end it)
·35m - 72
194. What To Do When An Ex Comes Back + Questions To Ask On A First Date
·41m - 73
193. Breaking Down The Pleasure Gap + The Easiest Way To Have Better Sex
·38m - 74
192. How To Turn A Breakup Into A Good Thing with @alessiasculpt
·46m - 75
191. What's Holding You Back From Your Best Relationship with @therapyjeff
·55m - 76
190. The First Date Never Happened, Should I Follow Up?
·30m - 77
189. Help! I'm Nervous My Family Won't Like My Partner
·38m - 78
188. RACHEL GLASS on Creating Glosslab & Balancing Entrepreneurship With Motherhood
·50m - 79
187. Can Attraction Actually Grow?
·55m - 80
186. Should I Tell My Partner I Cheated Or Just Break Up?
·43m - 81
185. How To Motivate Yourself To Date If You Also Love Being Single
·41m - 82
184. Help! I Don't Like My Friend's Significant Other
·35m - 83
183. I'm Not Cheating I Was Just Bored
·41m - 84
Forecasts For Your Love Life In 2025, Based On Your Zodiac Sign with Kelley Knight
Carly and Kelley Knight discuss tarot card readings for zodiac signs to predict love lives in 2025.
·53m - 85
How To Keep The Spark Alive In A Long Term Relationship
Carly discusses how to keep the spark alive in a long-term relationship, with a focus on the benefits of the First Rounds on Me dating app and the energy of Dating Sunday.
·43m - 86
Is Your Relationship Starting To Feel Boring? Here's Why (with Nicholas Velotta)
Carly interviews relationship scientist Nicholas Velotta about his work at ARIA, a platform that uses technology to enhance intimacy and eroticism in relationships.
·57m - 87
A Roadmap For The Anxious Generation with Carrie Berk
·40m - 88
Red Flags You Only See In Hindsight with Monica Danus of Love Is Blind
·49m - 89
Stop Waiting For A Relationship For Your Life To Start
·48m - 90
Is Comparison Killing Your Friendships?
·42m - 91
The Best Boundaries To Set On Early Dates + How To Do It
·49m - 92
The Biggest Red Flag In Any Relationship
·48m - 93
The Best Timeline For Getting Over A Breakup
·54m - 94
How To Navigate Misaligned Timelines in Relationships, with Ilana Dunn
·51m - 95
How To Use Astrology To Optimize Your Wellness & Relationships with Erica Stein
·1h 9m - 96
Sarafiena Watkins Tells All: Life Before, During, & After The Bachelor Season 29
·51m - 97
6 Types Of Dates You Should Always Go On Before Defining The Relationship
·49m - 98
A Wakeup Call To Break Your Dating Patterns & Elevate Your Relationships, with Sabrina Zohar
·1h 1m - 99
Are You Dating A Partner Or A Project? With Christine Lang
·57m - 100
How To Stop Dating With A Scarcity Mindset & Be More Abundant with Michael Tennant
·55m - 101
This Conversation Will Save Your Long Distance Relationship
Hidden gemCarly answers listener questions about dating and relationships, focusing on long distance relationships, in a rapid-fire Q&A episode.
Apr 13, 2026·42m·2 clips - 102
Is It A Red Flag If He Always Slightly Changes Our Plans Last Minute?
Carly answers listener questions on Mostly Dating about last-minute plan changes, feeling labeled “low maintenance,” and editing opinions in a new relationship.
Apr 6, 2026·42m·3 clips - 103
The Number One Skill That Will Help You Get A Second Date
Carly discusses the key skill for getting a second date while sharing personal updates about her weekend and apartment search.
Mar 30, 2026·46m - 104
Are You Quiet Quitting Your Relationship? With Couples Therapist Colette Jane Fehr
Hidden gemHost Carly interviews couples therapist Colette Jane Fehr about her background and how personal experiences led her to write 'The Cost of Quiet' and discuss quiet quitting in relationships.
Mar 17, 2026·52m·2 clips - 105
He Wants To Take A Solo Trip Before Defining The Relationship
Carly recaps a listener's follow-up about a solo trip before defining the relationship and discusses poll results on whether not picturing a wedding day is a red flag.
Mar 9, 2026·46m - 106
Is It A Red Flag If You Can't Visualize Your Wedding Day With Them?
Hidden gemCarly gives four signs for dating again after a breakup: naming what you learned, knowing what you want, understanding what you bring, and feeling excited to meet someone new.
Mar 2, 2026·50m·2 clips - 107
How To Change Your Attachment Style & Stop Chasing The Wrong Relationships, With Thais Gibson
Hidden gemCarly hosts Thais Gibson, founder of the Personal Development School and a bestselling author, on Mostly Dating to unpack attachment styles and relationships.
Feb 23, 2026·57m·2 clips - 108
Help, My Boyfriend Won't Stop Talking About Past Relationships
Hidden gemCarly answers listener questions about a boyfriend who keeps mentioning exes and hookups, including a dinner story he framed as "just a hookup." She says "I don't want to hear it" is a valid boundary and that the listener is not insecure for saying so.
Feb 16, 2026·44m·2 clips - 109
Question To Ask Before Trying Again With Your Ex
Hidden gemCarly asks whether the spark is missing by date four, or whether “good guy” itself can feel like a turnoff.
Feb 9, 2026·43m·2 clips - 110
Exactly How I Manifested My Dream Relationship At 32
Feb 2, 2026·51m - 111
The Top Driver Of New Relationships In 2026
Jan 25, 2026·47m - 112
Early Signs A New Relationship Has Potential
Jan 19, 2026·47m - 113
Help, I'm Dating Two Guys & I Don't Know Which I Want A Relationship With
Jan 12, 2026·44m - 114
Can A Relationship Work If You Have Different Communication Styles?
Jan 5, 2026·45m - 115
Tangible Tips For How To Date Smarter In 2026
Dec 29, 2025·45m - 116
What does it actually mean to be emotionally available?
Dec 22, 2025·34m - 117
Things You Should Know Before Moving In Together
Dec 15, 2025·48m - 118
Conversations every couple should have in the first year of dating
Dec 1, 2025·48m - 119
Why Your Standards Matter More Than Your "Type"
Nov 24, 2025·42m - 120
Are Crushes Off Limits For Friends?
Nov 17, 2025·45m - 121
Can I Still Share A Spotify Playlist With My Ex?
Nov 10, 2025·51m - 122
My Therapist Thinks My Boyfriend is Perfect
Oct 27, 2025·50m - 123
Maybe Your Communication Isn't As Good As You Think
Oct 20, 2025·46m - 124
Subtle Signs They See A Future With You
Oct 13, 2025·48m - 125
5 Uncomfortable Conversations You Should Have Before Getting Engaged
Oct 6, 2025·42m - 126
How To Flirt & Build Chemistry On Early Dates
Sep 29, 2025·44m - 127
Tough Love: Friendship Struggles & Ending Your Situationship
Sep 21, 2025·53m - 128
The Unwritten Rules Of Dating A Coworker
Sep 15, 2025·47m - 129
Key Conversations To Have Early On In a Long Distance Relationship
Sep 8, 2025·48m - 130
Signs They’re Going To Say “I Love You” Soon
Aug 11, 2025·45m - 131
Conversations Every Couple Needs To Have 2 Years Into Dating
Jul 28, 2025·40m - 132
How To Be More Approachable This Summer
Jul 21, 2025·51m - 133
Can A Drunk Hookup Turn Into Something More?
Jul 14, 2025·53m - 134
How To Plan A Wedding With Less Stress (Actually)
Jun 30, 2025·37m - 135
Should I Give My Boyfriend An Ultimatum After 7 Years?
Jun 23, 2025·45m - 136
Can You Say No To Being Someone's Bridesmaid?
Jun 16, 2025·47m - 137
Navigating Divorce & Learning To Date With Intention, with Amy Nobile Messing
Jun 9, 2025·49m - 138
Is Your Relationship Starting To Feel Boring? Here's Why (with Nicholas Velotta)
Relationship scientist Nicholas Velotta discusses how ARIA uses technology to enhance intimacy and combat boredom in relationships.
Jun 2, 2025·57m - 139
A Roadmap For The Anxious Generation with Carrie Berk
May 26, 2025·40m - 140
Red Flags You Only See In Hindsight with Monica Danus of Love Is Blind
Monica Danus from Love Is Blind Season 8 discusses her dating life before the show, including her exhaustion with dating apps and decision to give up on dating.
May 19, 2025·49m - 141
Stop Waiting For A Relationship For Your Life To Start
May 12, 2025·48m - 142
Is Comparison Killing Your Friendships?
May 5, 2025·42m - 143
The Best Boundaries To Set On Early Dates + How To Do It
Apr 28, 2025·49m - 144
The Biggest Red Flag In Any Relationship
Apr 21, 2025·48m - 145
The Best Timeline For Getting Over A Breakup
Apr 14, 2025·54m - 146
How To Navigate Misaligned Timelines in Relationships, with Ilana Dunn
Apr 7, 2025·51m - 147
How To Use Astrology To Optimize Your Wellness & Relationships with Erica Stein
Mar 31, 2025·1h 9m - 148
Sarafiena Watkins Tells All: Life Before, During, & After The Bachelor Season 29
Mar 24, 2025·51m - 149
6 Types Of Dates You Should Always Go On Before Defining The Relationship
Mar 17, 2025·49m - 150
A Wakeup Call To Break Your Dating Patterns & Elevate Your Relationships, with Sabrina Zohar
Mar 10, 2025·1h 1m




