Mindful Builder

Matthew Carland and Hamish White

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In their own words

Join Matt from Carland Constructions and Hamish from Sanctum Homes in a podcast discussing sustainable building practices and passive house concepts. They also talk to experts from all avenues of the building industry to share their knowledge and insights on what the industry looks like today. Further to this, Matt and Hamish are building a platform through the podcast to discuss mental health issues that arise in the building industry. The industry can be quite negative at times and there is a great deal of stigma around what it means to be a "tradie". Matt and Hamish are here to shine a light of positivity on the industry and share relatable topics that will help you in your own building o…

As heard by us

Based on 6 episodes we listened to · September 2026

Matt and Hamish connect building practice with the management, financial and career decisions that shape life in the construction industry.

Mindful Builder turns construction work into candid conversations about running a business, managing people and building a sustainable career.

Read our full review in PlayNext →

Why you'd press play

Bad skirting, better feedback: Matt and Hamish ask how you'd correct the work without belittling the worker.

Press play if you want

  • to hear the difference between correcting poor workmanship and dressing down an apprentice
  • to question why a certified Passive House should have to look awkward
Read the full recommendation in PlayNext →

Talks about

Best episodes of Mindful Builder

Short reviews from the PlayNext desk, based on the episodes we processed.

Bridging the construction and Real Estate gapMar 8, 2026

A practical, conversational look at change in the building industry, from sustainability to AI.

Mindful Builder treats change in the building industry as a practical problem rather than a slogan. Matt, Hamish, and Roger keep the discussion moving through sponsor and studio talk, then into self-sufficiency, green roofs that support biodiversity, productive gardens, surplus…

Building code and building surveyor chatsAug 31, 2025

A blunt, useful discussion of permits, liability, and why builder-surveyor friction matters.

Building surveyors sit at the center of this discussion, which keeps returning to a familiar real-world tangle: permits, exclusions, insurance, and the question of who takes the call when a job turns messy.

The future of training and education in the building industryAug 24, 2025

A blunt look at why the building pipeline still leaves people unready for the work ahead.

Mindful Builder frames the apprenticeship problem as a practical industry argument. Three builders press Trent on why the system still feels stuck as the way people build, what workers need, and who the industry supports keep changing.

My body just failed on meAug 17, 2025

A blunt look at injury, cash pressure, and life after the tools.

This episode stays with Jake as he comes to terms with a body that can no longer keep pace with carpentry. It does not try to soften the hit: apprenticeship and education have a cost, gear sits idle, the site banter is gone, and cover drags on while the mortgage and bills keep…

The crazy old guy pushing building boundariesAug 10, 2025

A builder's route from borrowed tools to Passive House thinking.

Justin's arc moves from a 12-year-old in his mum's shed, borrowing his brother's tools, into the frustration that pushed him toward Passive House thinking and performance membranes.

Proving the three little pigs wrongAug 3, 2025

A strong case for straw-based building that keeps returning to carbon, compliance, and practical construction tradeoffs.

The conversation treats straw construction as a serious material choice, not a fairy-tale aside. Derek traces Durapanel back to photosynthesis and carbon removal, then lays out how straw, SIP-style assemblies, thermal insulation, and structural skins can work together in a…

From consultant to interior designerJul 27, 2025

A career pivot story that frames success as a mindset shift.

Shivani's move from a 12-year consulting career into interior design is the through line here, and the conversation stays close to the private hurdles behind it: fear of success, worry about what others would think, and a money mindset shaped by leaving a lucrative senior…

Carpenters and being proud about being a tradie

A blunt, useful look at accountability, standards, and pride in carpentry.

This episode turns on a plain trade-management problem: how to hold apprentices and carpenters to a standard without letting every correction become a fight.

Podcasts like Mindful Builder

Episodes

  1. 1

    The Godfather of Passive House

    The guest, Harley, discusses his role as a pioneer in passive house construction in Australia, sharing his background as an engineer and former public servant in Canberra.

    ·33m
  2. 2

    The future of concrete

    This episode segment introduces Daniel, an architectural engineer who builds robots to create sustainable, low-carbon concrete, discussing eco-friendly building innovations.

    ·32m
  3. 3

    Navigating the winter blues as a builder

    The episode discusses how seasonal changes, particularly heading into winter, affect mood, distinguishing between winter blues and seasonal affective disorder.

    ·41m
  4. 4

    Trade chats - solving the apprenticeship problem

    The discussion explores how apprenticeships have evolved over the past 10-15 years, focusing on changes in demand, the importance of passion in candidates, and different approaches to finding apprentices in the trades industry.

    ·47m
  5. 5

    From a soccer world cup to carpenter

    This episode segment introduces Sal, a carpenter who transitioned from elite sports to construction, discussing his unique career path and background.

    ·56m
  6. 6

    The leader of my energy efficient electric homes

    The hosts introduce the podcast and discuss the prevalence of homes in Australia that don't meet current energy standards, highlighting practical solutions for homeowners.

    ·1h 1m
  7. 7

    Systems makes business run better

    The host introduces the podcast's mission of education through storytelling in the building industry and transitions to discussing the importance of systems and AI in business, based on insights from a recent summit.

    ·48m
  8. 8

    Do buildings need to be certified?

    This podcast episode introduction discusses the importance of building certification and education in the construction industry, though the substantive content hasn't begun yet.

    ·1h 9m
  9. 9

    The Queen of Passive House

    This segment introduces Claire Parry, who founded the Passive House Association in 2011 after discovering Passive House principles through her work as a sustainability engineer and pursuing training in New Zealand.

    ·55m
  10. 10

    The art of accurate estimates

    The hosts introduce their podcast about building better and discuss recent life changes before transitioning to a topic on accurate estimates with a guest from Price a plan.

    ·58m
  11. 11

    Weekly Building Gossip - NCC Changes

    The hosts introduce a new weekly segment called 'The News' to cover Australian building industry updates, including government changes and positive stories, in a concise 10-minute format.

    ·14m
  12. 12

    What is sustainable design and construction?

    The hosts introduce their podcast's new sponsorship and studio, then begin discussing sustainable building with guest Marcus Strang, focusing on Passive House projects and personal anecdotes.

    ·54m
  13. 13

    Sustainability consulting and pushing boundries

    The hosts introduce their podcast's new sponsorship and studio setup while discussing the need for change in the building industry and sharing a story about a client's decision not to build a house.

    ·49m
  14. 14

    Are SIPS the answer to building better homes

    Dave discusses his journey from traditional carpentry and building to embracing prefabrication, influenced by experiences in social housing and a German colleague's critique of Australian construction methods.

    ·46m
  15. 15

    Breaking the Stigma: Mental Health & Safety in Construction | RUOK Day Special

    This episode segment introduces a podcast focused on mental health and safety in construction, featuring a conversation about acknowledging difficult days while maintaining perspective.

    ·42m
  16. 16

    Build Science Expert - Windows and Insulation Part 1

    This episode segment explains the three methods of heat transfer—conduction, convection, and radiation—and their relevance to insulation and building energy efficiency.

    ·34m
  17. 17

    Building Answers: Ask Us Anything

    The segment discusses the risks of building an airtight house without mechanical ventilation, emphasizing air quality, moisture issues, and the importance of HRV systems for predictable ventilation.

    ·50m
  18. 18

    The science of building better homes

    The segment discusses the importance of properly selecting and installing windows in homes to avoid financial costs and health issues like mold, contrasting Australian and European construction practices.

    ·20m
  19. 19

    From commercial to residential construction

    The hosts discuss their transition in the building industry and promote Proclimer's products for their warranty and water protection benefits in construction.

    ·1h 1m
  20. 20

    2026 Building Trends?

    The hosts reflect on their podcast's mission to educate through storytelling in the building industry and discuss plans to expand into a media company.

    ·29m
  21. 21

    How to Unite Architects & Builders

    This episode segment introduces a podcast focused on uniting architects and builders through education and storytelling, featuring a guest architect to discuss industry collaboration.

    ·58m
  22. 22

    Is Natural building only for hippies

    The hosts introduce the podcast and discuss natural building with Rachel from Natural Buildings Australia, questioning whether it's only for green hippie owner builders.

    ·53m
  23. 23

    Australia's building lag: The big WHY

    This segment introduces the Mindful Builder podcast, which focuses on education through storytelling in the building industry, covering topics like building science and mental well-being, but does not yet address the main topic of Australia's building lag.

    ·1h
  24. 24

    Why isn't passive house growing?

    The hosts introduce their podcast, thank sponsors, and begin discussing potential topics including passive house growth with guest Sven from Maxa Design.

    ·56m
  25. 25

    Construction and Building Trends

    The hosts discuss personal life changes and introduce a casual conversation about trends in construction and building, starting with their experiences as new fathers.

    ·43m
  26. 26

    Warm vs Cold Roof - Beer and Building Science Australia

    The hosts introduce the Mindful Builder podcast and discuss the topic of warm versus cold roofs in building science, emphasizing that advice varies by individual situation.

    ·1h 19m
  27. 27

    Australias Top Construction Lawyer

    The hosts introduce a discussion with a construction lawyer about significant legislative changes in Victoria's building industry, focusing on owner and builder protection implications.

    ·1h 7m
  28. 28

    Treated Pine vs Standard Pine - Beer and Building Science

    This episode segment introduces a deep discussion on the differences and debates between treated pine and standard pine battens in building construction.

    ·1h 24m
  29. 29

    The tradie that makes you laugh

    The hosts introduce their podcast focused on building education and mental well-being, then transition to a humorous episode featuring an apprentice's unexpected review and shoulder injury discussion.

    ·1h 1m
  30. 30

    The builder everyone should strive to be

    The hosts introduce their podcast focused on building and well-being, then transition to discussing health and longevity with guest Luke Davies.

    ·1h
  31. 31

    Construction loans and money chats

    The hosts introduce a discussion on construction loans and financial aspects of building, featuring a mortgage broker to provide information on topics like green loans and interest rates.

    ·1h
  32. 32

    Budget vs Brief: What It Really Costs to Build

    The hosts discuss Durapanel, a sustainable building material made from compressed waste straw, at the Archie Expo, and mention an upcoming interview with its owner.

    ·26m
  33. 33

    Australias most known architect

    The hosts introduce the podcast and discuss their guest, an Australian architect known as the undercover architect, who is highly recognized in the industry despite no longer practicing.

    ·56m
  34. 34

    Build Science Expert - Windows and Insulation Part 2

    This segment discusses the principles of insulation using fibrous materials, challenges with enhancing insulation values, and applications of foil-based insulation inspired by space technology.

    ·33m
  35. 35

    Perfecting window installation details

    This episode segment discusses the importance of window installation details, covering different types like timber, alley clay, and UPVC, and key considerations such as the glazing unit's placement in the thermal envelope and preventing leaks in new builds.

    ·29m
  36. 36

    Why doing push ups helps you build mental fitness

    The episode introduces the Push-Up Challenge and discusses how push-ups can build mental fitness, featuring Nick Hudson sharing his personal story about his father's depression and its impact on his family.

    ·37m
  37. 37

    Ask the builders anything - open discussion on our thoughts about the industry

    This episode segment introduces a special format where guest Sven Maxer questions the hosts about building industry insights, focusing on high-performance residential design and practical building science.

    ·1h 23m
  38. 38

    Eternally curious and staying hungry with Chin Chin's executive chef

    The chef discusses how to handle brutal criticism in the food industry, emphasizing the emotional impact and learning to separate criticism from personal failure.

    ·40m
  39. 39

    Building Your Clear Marketing Message

    This episode segment introduces a podcast focused on building and marketing, featuring a guest from Sorda Digital Marketing discussing marketing strategies for high performance and passive house industries.

    ·1h 1m
  40. 40

    What's wrong with Australian windows?

    Hidden gem

    Mindful Builder examines why Australian windows often underperform, with Andre explaining how Bink moved from backyard bifold-door experiments to high-performance manufacturing.

    ·57m·3 clips
  41. 41

    Learning from previous developments and designing sustainably

    Hidden gem

    Mindful Builder's episode with Liam examines how Parklife 2 applies lessons from Verizon York and Parklife to sustainable apartment design.

    ·54m·3 clips
  42. 42

    Australia's most friendly builder?

    Hidden gem

    Matt and Hamish interview Devin, a former carpenter and Victorian Apprentice of the Year who moved from commercial building into Passive House training and Performance Membranes.

    ·56m·3 clips
  43. 43

    Carpenters and being proud about being a tradie

    Hidden gem

    Mindful Builder brings hosts Matt and Hamish together with carpenter Sammy Akin to examine why he remains proud of carpentry while working mainly for volume builders.

    ·1h 3m·4 clips
  44. 44

    Weekly Building Gossip - 16th April 2026

    Mindful Builder's 16 April 2026 discussion examines construction-price pressure linked to the Strait of Hormuz and fuel costs.

    Apr 15, 2026·19m·1 clip
  45. 45

    The future of the mindful builder

    Mindful Builder examines how Australian builders can adapt to insurance changes, legislation, delayed projects, and rising business pressure.

    Apr 12, 2026·40m·2 clips
  46. 46

    Weekly Building Gossip - 9th April 2026

    Apr 8, 2026·17m
  47. 47

    The future of onsite building technology

    Apr 5, 2026·52m
  48. 48

    Bridging the construction and Real Estate gap

    Hidden gem

    The studio looks different now.

    Mar 8, 2026·1h 4m·5 clips
  49. 49

    Building code and building surveyor chats

    Hidden gem

    Builders Matt and Hamish interview building surveyor David to demystify his role, explain why builders often clash with surveyors, and dive into critical industry issues like trade licensing, dangerous on-site failures, and frustrating building code regulations.

    Aug 31, 2025·59m·5 clips
  50. 50

    The future of training and education in the building industry

    Hidden gem

    Builders and an education expert from Melbourne Polytechnic dissect why the traditional apprenticeship system is failing the construction industry.

    Aug 24, 2025·38m·4 clips
  51. 51

    My body just failed on me

    Hidden gem

    Jake, a former carpenter forced to leave the tools due to a back injury, discusses the emotional and practical challenges of career transition, the importance of income protection for tradespeople, and how he now runs a successful tool supply business.

    Aug 17, 2025·39m·3 clips
  52. 52

    The crazy old guy pushing building boundaries

    Hidden gem

    Builder Justin shares his journey from traditional construction to pioneering high-performance building in Australia, including building a certified passive house, discovering Passive House principles, and the mental health challenges that led him to leave hands-on building for education and product innovation.

    Aug 10, 2025·53m·5 clips
  53. 53

    Proving the three little pigs wrong

    Hidden gem

    Derek, developer of Durapanel, explains how his sustainable building material made from agricultural waste proves the three little pigs story wrong.

    Aug 3, 2025·35m·3 clips
  54. 54

    From consultant to interior designer

    Hidden gem

    Interior designer Shivani shares her journey from a 12-year consulting career in risk governance to launching her own design business, revealing how she overcame fears of failure and judgment through mindset work and manifestation practices.

    Jul 27, 2025·43m·4 clips
  55. 55

    A personal story about loss

    Apr 27, 2025·30m
  56. 56

    Not all developers are bad people

    Apr 20, 2025·51m
  57. 57

    Scratching the surface of culture in construction

    Apr 13, 2025·40m
  58. 58

    The HRV Guy - Why air quality matters

    Apr 6, 2025·44m
  59. 59

    Owner Builders: Yes or No?

    Mar 30, 2025·26m
  60. 60

    Mini Series - First-Time Dad & Building with Ned (NW Build)

    Mar 26, 2025·20m
  61. 61

    Tender vs Negotiated Tender

    Mar 23, 2025·37m
  62. 62

    Girls Only Chat

    Mar 16, 2025·58m
  63. 63

    Learning How To Give Feedback

    Mar 9, 2025·38m
  64. 64

    Passive House Secrets Part 2

    Mar 2, 2025·34m
  65. 65

    Passive House Secrets Part 1

    Feb 23, 2025·57m
  66. 66

    What is the goal of building?

    Feb 16, 2025·44m
  67. 67

    My Super Power is Passion

    Feb 9, 2025·39m
  68. 68

    Building Better: Passive Houses and Sustainable Construction with Josh Atkins

    Feb 2, 2025·43m
  69. 69

    Prefabrication in construction

    Jan 26, 2025·49m
  70. 70

    Architecture is a design weapon for good

    Jan 19, 2025·34m
  71. 71

    Guess whos back, Brad Again

    Jan 12, 2025·32m
  72. 72

    Building, drying and venting your cavities

    Jan 5, 2025·43m
  73. 73

    Looking back on the year and what's ahead

    Dec 29, 2024·33m
  74. 74

    Holiday break but Christmas isn't for everyone!

    Dec 22, 2024·32m
  75. 75

    Men talking about periods

    Dec 15, 2024·37m
  76. 76

    Turning a volume built house into a passive house (Part 2)

    Dec 8, 2024·40m
  77. 77

    Is the building industry broken?

    Dec 1, 2024·48m
  78. 78

    Making safety sexy, or trying to

    Nov 24, 2024·45m
  79. 79

    Building for a better future part 2

    Nov 17, 2024·28m
  80. 80

    Building for a better future part 1

    Nov 10, 2024·27m
  81. 81

    The art of saying no in building

    Nov 3, 2024·38m
  82. 82

    Is the building industry bubble about to burst!

    Oct 27, 2024·33m
  83. 83

    The real world of landscape design

    Oct 20, 2024·31m
  84. 84

    Goodbye Gas - Its time to electrify

    Oct 13, 2024·33m
  85. 85

    Building the Perfect Wall

    Oct 6, 2024·42m
  86. 86

    Turning a volume built house into a passive house

    Sep 29, 2024·31m
  87. 87

    Building bigger is not better

    Sep 22, 2024·41m
  88. 88

    People Care About You

    Sep 16, 2024·45m
  89. 89

    RUOK - Emergency Episode

    Sep 11, 2024·26m
  90. 90

    Why aren't the Australian Standards Free?

    Sep 9, 2024·38m
  91. 91

    Taking the WOO WOO out of mental health

    Sep 2, 2024·32m
  92. 92

    A crash course into Passive House

    Aug 26, 2024·55m
  93. 93

    Making real change in the building industry

    Aug 19, 2024·40m
  94. 94

    Interior Designers are valuable

    Aug 12, 2024·38m
  95. 95

    Our friend Julie - It's ok to sometimes feel sad

    Aug 5, 2024·38m
  96. 96

    Some People Care More Part 2

    Jul 29, 2024·29m
  97. 97

    Some People Care More Part 1

    Jul 22, 2024·32m
  98. 98

    All homes need mechanical ventilation

    Jul 15, 2024·44m
  99. 99

    What is a high Performing Home

    Jul 8, 2024·29m
  100. 100

    Why we need to inspect our homes more

    Jul 1, 2024·43m
  101. 101

    Our friend Julie - anxiety in construction

    Jun 24, 2024·38m
  102. 102

    Hummus and Dip

    Jun 17, 2024·41m
  103. 103

    Water is killing our homes and buildings

    Jun 10, 2024·45m
  104. 104

    The power of the pre-construction process

    Jun 3, 2024·28m
  105. 105

    Mental health in building - kicking it in the butt

    May 27, 2024·38m
  106. 106

    The Green Karen electrifying our homes

    May 20, 2024·49m
  107. 107

    How to build 180k new homes a year

    May 13, 2024·27m
  108. 108

    Losing and regaining a passion for building

    May 6, 2024·46m
  109. 109

    Searching for the ideal building client

    Apr 29, 2024·20m
  110. 110

    A daughter and father building combo!

    Apr 22, 2024·38m
  111. 111

    Creating anxiety awareness on the building site

    Apr 15, 2024·28m
  112. 112

    Chatting with a Sustainable Magazine Editor

    Apr 8, 2024·36m
  113. 113

    Validated performance and being held accountable

    Apr 1, 2024·31m
  114. 114

    How to manage mistakes with your team and tradies

    Mar 27, 2024·21m
  115. 115

    Who are we? Why are we doing this?

    Mar 25, 2024·24m
  116. 116

    Welcome to The Mindful Builder Podcast!

    Mar 19, 2024·7m