A warm, persuasive case for phototherapy and the body's ability to rebalance.
Ashley James frames the conversation around phototherapy patches, light, and the claim that the body can move toward balance when it is supported well.

Ashley James
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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed...
Based on 6 episodes we listened to · June 2026
A practical natural health interview show for listeners who want symptom sleuthing, self advocacy, and holistic care in concrete daily terms.
Learn True Health with Ashley James sits in the natural health corner of Health & Fitness. The show is built around interviews that treat symptoms, habits, home environment, and medical self advocacy as connected parts of the same picture.
You want symptom sleuthing with dopamine, ductwork, and a lot of self-advocacy.
Press play if you want
Short reviews from the PlayNext desk, based on the episodes we processed.
A warm, persuasive case for phototherapy and the body's ability to rebalance.
Ashley James frames the conversation around phototherapy patches, light, and the claim that the body can move toward balance when it is supported well.
An episode focused on personalized supplement dosing, methylated support, and a free consultation pitch.
Episode 519 keeps its focus on supplements and the case for individual dosing. Ashley James and Dr. Lori Marty lean into a practical message: start low, increase slowly, and pay attention to how the body responds.
A practical mold-cleanup segment for listeners who want a clearer sense of what remediation can involve.
This episode keeps its attention on the hard, practical side of mold cleanup: where contamination can hide, why a job can miss the mark, and how a home can keep creating trouble when the problem is not easy to see.
Hormone care, self-advocacy, and nervous-system support through an integrative lens.
An integrative thread runs through the episode: hormone replacement therapy sits beside self-advocacy, independent research, thyroid and cortisol talk, and a practical nod to acupuncture and acupressure.
A body-first take on health that is earnest, insistent, and firmly supplement-forward.
It treats symptoms as clues, not stand-alone discomfort, and keeps circling back to the idea that the body is already signaling trouble. The strongest stretch comes in the steady push to catch those signs early, make small course corrections, and avoid waiting until a larger…
A grounded look at cravings, relapse, and the day to day work of staying steady around food.
Dr. Suzanne Pierce Thompson keeps the episode grounded in recovery, and the best stretches are the practical ones: cravings, dopamine, long term healing, and what it takes to stay steady when other people at home are eating differently.
A thoughtful look at Zyto, supplements, and biological preference.
Ashley James presents the episode as an open-minded take on Zyto and on the idea that technology can have a role in holistic health. The strongest moments are the practical ones: a practitioner notices a supplement, remedy, or herb, checks the clinical fit, and uses that reading…
A testimonial-heavy wellness conversation that stays personal, earnest, and firmly inside its holistic lens.
Ashley James's guest turn with David D. Haas on The Whole Body Detox Show is strongest when it stays with lived experience. The episode leans on concrete wellness testimony: detox retreat routines, colon hydrotherapy, the strain of repeated antibiotics, and the 10-day healing…



Herbal medicine mapped through stars and plants.



Adam Sud shares his journey from near-death addiction and obesity to vibrant health, losing 150 pounds and reversing diabetes.
Host Ashley James interviews Dr.
Ashley James interviews Dr.
Ashley James interviews Dr.
Ashley James is interviewed by David DeHaas about her holistic health journey, from childhood illness to overcoming infertility and chronic conditions through natural methods.
Host Ashley James interviews Brandon Faust, founder of MoldSolutions.com, about eradicating and preventing mold in homes.
Ashley James interviews Dr.
Host Ashley James interviews Dr.
Ashley James interviews David Schmidt, inventor of LifeWave phototherapy patches, exploring their development from military applications to public use.
Ashley James announces the launch of her book 'Addicted to Wellness,' sharing her personal health transformation from chronic illnesses to recovery through natural medicine.
Ashley James interviews Dr.
Ashley James interviews Dr.
Ashley James interviews a coach who discovered a natural solution to mitigate the harmful effects of EMF exposure on athletes' health and performance.
The host shares her personal experience with bronchitis and voice loss, discussing natural remedies like phototherapy patches and herbs that helped her recover without antibiotics.
Ashley James interviews Dr.
Ashley James interviews Dr.
Ashley James interviews Dr.
Ashley James interviews organic farmer and health coach Brooke Hazen about the root causes of erectile dysfunction and sexual health issues from a holistic perspective.
Ashley James shares her personal healing journey and introduces the concept of health coaching, emphasizing open-minded skepticism and growth.
Ashley James interviews a returning guest about using iodine to detox chemicals and support thyroid health, and shares her personal experience with heavy metal detox using Sunlighten sauna.
Ashley James interviews Anne Louise Gittleman about detoxification, parasite cleansing, and holistic healing, with a story of cancer recovery.