INSIDE AND OUTSIDE: Nature + Pop Culture News with Jessica Murnane

Jessica Murnane

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In their own words

I'm your host, Jessica Murnane (author and horticultural therapy practitioner) – who is equally obsessed with the healing power of nature and the healing power of watching TV in bed. And I'm merging those two worlds together on Inside and Outside. Each week, my guest and I first discuss an OUTSIDE thing, like our first nature memory, how gardening can change the brain, and the rise of birding. Then we cover an INSIDE thing, like a show we're binging, the latest internet gossip, and pop culture news. Head to baskergardens.com for all the show notes for each episode!

As heard by us

Based on 6 episodes we listened to · September 2026

Jessica Murnane links nature practice to the media habits and cultural arguments that shape everyday attention.

Jessica Murnane builds each conversation around a revealing change of scenery: practical talk about nature gives way to the media, habits, and cultural arguments occupying her guest's attention.

Read our full review in PlayNext →

Why you'd press play

Peat moss and People magazine's "exclusive" tag get Jessica Murnane curious; your open tabs feel seen.

Press play if you want

  • to understand the problem with peat moss without getting a gardening guilt trip
  • permission to connect with nature even when gardening leaves you cold
Read the full recommendation in PlayNext →

Talks about

Best episodes of INSIDE AND OUTSIDE: Nature + Pop Culture News with Jessica Murnane

Short reviews from the PlayNext desk, based on the episodes we processed.

Coffins Made Of Mushrooms and Empathy For As*holes with Karen Faith

A calm, unsentimental look at empathy, compassion, and disagreement.

Jessica Murnane spends the hour tracing the gap between understanding people and signing off on what they believe or do. Karen Faith brings a calm, ethnography-shaped lens to that tension, and the conversation lands on a useful distinction: empathy is perspective taking, a way…

Podcasts like INSIDE AND OUTSIDE: Nature + Pop Culture News with Jessica Murnane

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    Peace, gratitude, and growth in real life.

  • Changing the RulesWildfire Podcasts, Raymond D. Loewe, "The Luckiest Guy in the World", Ray Loewe

    Life lessons from ordinary turning points.

  • Canary Cry RadioBasil and Gonz

    Biblical commentary outside the cage.

  • The Kindness ChroniclesKevin Gorg, Steve Brown, John Schwietz, Jeff Hoffmann

    Minnesota kindness, with hockey and heart.

  • These Are Good DaysLee Ann Miller and Matt Beres

    Ordinary days, warmly noticed.

  • LegacyOriginal Legacy Productions

    History with present-tense consequences.

Episodes

  1. 1

    Season Finale! Celebrity Gardens + Is Facetuning An Art or Out of Control? with Emily Kirkpatrick (founder of I Heart Mess)

    Hidden gem

    Jessica Murnan hosts season finale with celebrity fashion writer Emily Kirkpatrick.

    ·1h·1 clip
  2. 2

    Explaining Prospect + Refuge Theory + How To Find The Best Books + The Cazalet Chronicles with Emily Fiffer (Writer and Founder of Botanica)

    Hidden gem

    Jessica Murnane talks with Emily Pfeiffer, the owner of Botanica in Los Angeles and writer of the Read, Eat, Repeat newsletter, about nature, books, and a longtime friendship that goes back to Botanica’s pre-opening days.

    ·52m·3 clips
  3. 3

    How Nature Can Help Attention Fatigue + How To Get Off Social Media with Amelia Hruby (author of Your Attention Is Sacred Just Not On Social Media)

    Hidden gem

    Jessica brings Amelia into a conversation about attention, algorithms, and why it is not your fault when your phone keeps winning.

    ·1h 1m·4 clips
  4. 4

    World's Largest Spider Web + Hallmark vs. Lifetime Christmas Movies + Defending The Housewives with Ally Holleb

    Hidden gem

    Jessica Bernan starts with nature and then moves into pop culture.

    ·58m·3 clips
  5. 5

    The Nature Faker Controversy and Peter Hujar's Day with Mason Currey (author of Daily Rituals + Making Art and Making A Living)

    ·45m
  6. 6

    How Nature Can Help With Body Image + Current Beauty Trends with Jessica DeFino (Award-winning beauty critic + Writer of Flesh World)

    Hidden gem

    Jessica Murnane opens with a new “Reasons Why I Love to Grow” segment and tells the story of 92-year-old Mr.

    ·51m·3 clips
  7. 7

    How Plants Can Increase Empathy + Explaining The Mandela Effect with Michael Ventura (Author of Applied Empathy)

    Hidden gem

    Jessica Murnane speaks with Michael Ventura, author of Applied Empathy, about a value-mapping exercise that helped her decide to study horticultural therapy and about a China-based study, “empathy with nature promotes pro environmental attitudes in preschool children.” Ventura describes moving from New York City to Shelter Island during the pandemic, where crickets, frogs, birds, and a 10-minute walk to the ocean changed how his body felt.

    ·49m·3 clips
  8. 8

    Is Peat Moss Bad for The Environment? + Reno 911 with Jules Giuliano (Soil researcher at Rosy Soil)

    Hidden gem

    Jessica Murnane introduces Jules Giuliano as a soil researcher, garden educator, and former cannabis cultivator, then pivots into a peat moss debate centered on Rosy Soil's peat-free, biochar-based mixes.

    ·1h 7m·4 clips
  9. 9

    Why Citrus Trees Are Important + Perfect Days (the film) with Joey Hernandez (Writer + Editor at Bon Appétit)

    Hidden gem

    Inside Outside podcast debut features Jessica Murnan (horticultural therapy founder) and guest Joey Hernandez (food/wine journalist) exploring intersection of nature and indoor lifestyle obsessions.

    ·52m·1 clip
  10. 10

    Season Finale! Always Barefoot + Pop Culture News with Ally Holleb (Stylist + Pop Culture Lover)

    Hidden gem

    Season finale of Always Barefoot podcast features Jessica Murnan with guest Allie Hullab, a stylist and pop culture insider.

    ·56m·1 clip
  11. 11

    How Our Mind/Bodies React To The Smell Of Flowers + The Darker Side of the Wellness Industry with Kerrilyn Pamer (founder of CAP Beauty)

    Hidden gem

    Jessica Murnane opens Season 2 of Inside and Outside with Kerrilyn Pamer, the founder of CAP Beauty, and a conversation that moves from Oregon bird sanctuaries to the Maha movement.

    ·1h 10m·4 clips
  12. 12

    Prescribing Nature for Better Health + The Problem With Food Trends + How To Start Weightlifting with Laura Wright (Cookbook author and Founder of The First Mess)

    Hidden gem

    Jessica Murnane opens with a 2025 Canadian study on prescribing nature for human health, including the finding that 92% of reviewed studies showed consistent improvements across health outcomes.

    ·45m·3 clips
  13. 13

    Using Plums For Skincare + Why Fruit Orchards Are Important + Spencer Pratt Goes Activist with Allison Taylor (founder of Le Prunier)

    Hidden gem

    Jessica Murnane talks with Allison Taylor, co-founder of Le Prunier, a skincare brand built from her Northern California family’s plum business and launched in 2018.

    ·44m·2 clips
  14. 14

    Coffins Made Of Mushrooms and Empathy For As*holes with Karen Faith

    Hidden gem

    Host Jessica Murnan interviews empathy trainer and ethnographer Karen Faith about the limits of empathy in the face of incomprehensible evil and political division.

    ·51m·5 clips
  15. 15

    The French Gardening Craze of 1908 + The Life of Jane Birkin with Marisa Meltzer (author of It Girl and Glossy)

    Jessica Murnane opens with a quick personal update and a stack of event announcements.

    ·54m·5 clips
  16. 16

    Using Nature For Art Therapy + How To Press Flowers with Karen Azoulay (Author of Flowers and Their Meanings)

    Hidden gem

    Jessica Murnane talks with artist and author Karen Azoulay about flowers as symbols, keepsakes, and messages, from dandelions in suburban Toronto to plumeria leis at Martin Luther King Jr.'s Selma march.

    ·48m·3 clips
  17. 17

    How To Connect With Nature When You Don't Like Gardening + Dealing With Content Fatigue and Decreased Attention Spans with Ruby Warrington (author of Sober Curious and Women Without Kids)

    Hidden gem

    Jessica Murnane talks with Ruby Warrington about connecting with nature without pretending everyone wants to garden.

    ·1h 11m·4 clips
  18. 18

    Gardens as Therapy + To Lawn or Not to Lawn + Slow Horses with Clare Foster (author and Garden Editor at House & Garden)

    Hidden gem

    Jessica Murnane talks with Claire Foster, the garden editor at House & Garden, about gardening as solace, and Foster says her own garden is her “therapy” in her 50s.

    ·48m·3 clips
  19. 19

    How Gardening Can Help With Grief + My Mom Jayne (the film) with Barri Leiner Grant (Grief Specialist at The Memory Circle)

    Hidden gem

    Jessica Murnane opens with why gardening gave her “new friends and deepened friendships,” then introduces Barry Leiner Grant, founder of The Memory Circle and a grief specialist whose work has been featured in the Washington Post, Psychology Today, and Maria Shriver’s Sunday Paper.

    ·1h 2m·4 clips
  20. 20

    How Gardening Can Help With Food Literacy + Watching Feel Good / Happy Movies with Michelle Davis (NYT Best Selling Cookbook Author)

    Hidden gem

    Jessica Murnane opens with her own "reason number seven" for growing things: bees, butterflies, and hummingbirds, including a family story about a butterfly at the burial of her cousin Gordon.

    ·44m·2 clips
  21. 21

    Extinction Of Experience, The Truth About Barbie, and The Tiktokfication of The Beckham Family Drama with Tarpley Hitt

    Hidden gem

    Jessica Murnane opens with the 74% of employees who struggle to disconnect from work, then pivots to her season-three format built around nature news and pop culture.

    ·45m·2 clips
  22. 22

    Camp Memories + The Difference Between Solitude + Isolation + Feminist Science Fiction with Akaya Windwood (lead advisor at Third Act)

    Hidden gem

    Jessica Murnane opens Inside and Outside by introducing guest Akaya Windwood, a lead advisor at Third Act, an author, and the founder of the New Universal Wisdom and Leadership Institute.

    ·47m·3 clips
  23. 23

    The World's Largest Wildlife Crossing and The Death / Rebirth of Skinny Jeans with Serena Wolf (author of You Do You)

    Hidden gem

    Jessica Murnane opens with the Wallace Annenberg Wildlife Crossing in California, a plant-covered structure over the 101 freeway that is scheduled for fall 2026 and described as the world's largest wildlife crossing.

    ·48m·3 clips
  24. 24

    New Species of Butterflies, Tell Me Lies, and What To Watch After Heated Rivalry with Ally Holleb

    Hidden gem

    Jessica Murnane and Ally Holleb open with butterfly research from the Amistad project, where scientists are trying to identify new species by wing structure, sex organs, and DNA instead of wing color alone.

    ·43m·2 clips
  25. 25

    The History of Flower Societies + The Pros and Cons of Substack + The Story Behind the Zingerman's Brand with Allie Lehman (founder of Wonderly and Huge Fan)

    Hidden gem

    Jessica Murnane opens by connecting her own horticultural therapy work at Basker to a new service called Starting a Well-Being Garden and a flower-pressing workshop.

    ·1h 5m·4 clips
  26. 26

    Composting 101 + Why Are Longevity Bros So Obsessed with Aliens? with Cass Marketos (author of Compost After Reading)

    Hidden gem

    Jessica Murnane talks with Cass Marketos, the author of Compost After Reading, who also worked as Kickstarter’s first employee and in Obama’s White House.

    ·40m·2 clips
  27. 27

    How Gardening Can Help Neighborhoods + The Problem With How We Write About Gen Z with Ochuko Akpovbovbo (Writer of As Seen On)

    Hidden gem

    Jessica opens with her inside-outside frame and says gardening helps because it gets her offline and gives her brain a break.

    ·52m
  28. 28

    Gardens That Can Save The World and A Noodle Obsession with Lottie Delamain (RHS Chelsea award-winning garden designer)

    Jessica Murnane discusses the healing power of nature and gardening, blending wellness with pop culture in a conversational interview format.

    Apr 10, 2026·33m
  29. 29

    INSIDE + OUTSIDE Coming Soon!

    Host Jessica Murnane introduces her new show blending nature topics like gardening and birding with pop culture discussions on TV, gossip, and trends.

    May 8, 2025·1m
  30. 30

    SERIES FINALE! Should I Be A Doula? with Sabia Wade

    The host introduces a podcast about exploring career questions and job satisfaction through interviews with people in various professions.

    Nov 23, 2021·1h 1m
  31. 31

    Should I Be A Ceramicist? with Bari Ziperstein

    The host explores deep questions about career satisfaction and personal fulfillment, with a sponsor segment promoting a plant-based cooking course.

    Nov 16, 2021·58m
  32. 32

    Should I Be A Ceramicist? with Bari Ziperstein

    The host explores deep questions about career choices and fulfillment by interviewing people with interesting jobs.

    Nov 16, 2021·58m
  33. 33

    Should I Be On A Reality Show? With Amber Kemp-Gerstel Of Making It

    Nov 9, 2021·1h 14m
  34. 34

    Should I Be A Librarian? With Ashley P, The Library Bae

    Nov 1, 2021·1h 21m
  35. 35

    Should I Be A Yoga Teacher? With Kathryn Budig

    Oct 26, 2021·1h
  36. 36

    Should I Be A Therapist? with Amber Murphy

    Oct 19, 2021·1h 9m
  37. 37

    Should I Be In Food Media? With Joseph Hernandez

    Oct 12, 2021·1h 20m
  38. 38

    Series Premiere of Should I Be! Should I Be A Dietitian? with Jessica Jones of Food Heaven

    Oct 5, 2021·1h 4m
  39. 39

    FINALE! Episode 172: The Body Is Not An Apology + Unlearning with Sonya Renee Taylor

    Apr 26, 2021·49m
  40. 40

    Episode 171: A Story Of Abortion And Healing with Anna Wood

    Mar 25, 2021·39m
  41. 41

    Episode 170: Email and Communication Overload + Clarity vs. Accessibility With Cal Newport

    Feb 25, 2021·1h 1m
  42. 42

    Episode 169: SIBO 101 (Symptoms, Testing, and Treatment) + Overcoming Food Fear With Phoebe Lapine of SIBO Made Simple

    Jan 14, 2021·1h 13m
  43. 43

    Season Finale! Hormones 101 (Synthetic vs. Bioidentical, Weight Gain, Perimenopause, Birth Control, Hashimoto's, and More) with Candace Burch

    Nov 23, 2020·1h 38m
  44. 44

    Episode 167: Starting A New Career At 40 (And Beyond) + Downshifting Your Life With Lisa Bryan

    Nov 19, 2020·1h 6m
  45. 45

    Episode 166: Mending (Or Walking Away From) Relationships Post Election + Managing Stress and Overwhelm With Elizabeth Stanley, PhD

    Nov 12, 2020·1h 16m
  46. 46

    Episode 165: The Climate Emergency (And What You Can Do About It) With Margaret Klein Salamon, PhD

    Oct 28, 2020·1h 8m
  47. 47

    Episode 164: Vagina Problems (Endometriosis, Vulvodynia, Adenomyosis, and Pelvic Pain) With Lara Parker

    Oct 22, 2020·1h 12m
  48. 48

    Episode 163: Explaining Unexplained Weight Gain + Weight Loss with Dr. Jaclyn Tolentino

    Oct 15, 2020·1h 14m
  49. 49

    Episode 162: Transracial Adoption + Sharing Someone Else's Story (A Question of Consent) With Angela Tucker

    Oct 8, 2020·1h 25m
  50. 50

    Episode 161: Building A Food Brand + Olive Oil 101 with Aishwarya Iyer of Brightland

    Oct 1, 2020·57m
  51. 51

    Episode 160: Negativity Bias + Decision Fatigue + The Dark Side Of Wellness With Robyn Conley Downs

    Sep 24, 2020·1h 22m
  52. 52

    Episode 159: Quieting Anxiety + Reframing The Unknown With Meera Lee Patel

    Sep 17, 2020·53m
  53. 53

    Season Finale! Episode 158: Orgasms + Libido + Expanding The Definition Of Sex with Dr. Uchenna "UC" Ossai

    Jul 17, 2020·1h 17m
  54. 54

    Episode 157: Before + After Getting A Book Deal (Finding An Agent, Writing A Proposal, Impostor Syndrome, and Reading Reviews) With Courtney Maum

    Jul 13, 2020·1h 23m
  55. 55

    Special Episode: Why We're Over It + How To Amplify Black Voices On and Offline With Jessica Jones and Wendy Lopez of Food Heaven

    Jul 2, 2020·15m
  56. 56

    Episode 156: Diabetes 101 (Type 1, 1.5, 2, and Gestational Diabetes) with Robby Barbaro of Mastering Diabetes

    Jun 25, 2020·1h
  57. 57

    Episode 155: F*cking Up + Changing The Way We Create Food Content with Laura Wright Of The First Mess

    Jun 19, 2020·1h 4m
  58. 58

    Episode 154: Keeping Secrets + Hiding Our Struggles With Giselle Wasfie, D.A.C.M.

    Jun 11, 2020·1h 9m
  59. 59

    REVISIT: Why Context And Language Matters + Making Space For Everyone (And Not Just For Optics) with Dr. Carrie Kholi-Murchison

    Jun 4, 2020·0m
  60. 60

    Episode 153: Living A Multi-Hyphen Life + Your Online vs. Real Self

    May 28, 2020·1h 10m
  61. 61

    Episode 152: Being Present, Not Perfect With Daphne Javitch of Doing Well

    May 21, 2020·1h 42m
  62. 62

    Episode 151: Gut Dysbiosis + To Gluten Or Not To Gluten + Building A Healthy Gut With Dr. Will Bulsiewicz (Dr. B)

    May 14, 2020·1h 29m
  63. 63

    Special Episode: Processing Grief During These Times With Claire Bidwell Smith (Grief Therapist)

    Apr 23, 2020·45m
  64. 64

    Season Finale! Episode 150: Trauma Recovery + The Epigenetics Of Stress + Rewiring The Survival Brain With Elizabeth Stanley, PhD

    Jan 22, 2020·1h 7m
  65. 65

    Episode 149: EMF Protection and Exposure + Electromagnetic Sensitivity + Online Privacy With August Brice of Tech Wellness

    Jan 16, 2020·1h 11m
  66. 66

    Episode 148: Why Movement Matters With Kelly McGonigal, PhD

    Jan 9, 2020·1h 15m
  67. 67

    Episode 147: Breast Implant Illness with Jacqueline Carly

    Jan 3, 2020·1h 11m
  68. 68

    Episode 146: The Art Of Self-Definition + How To Confidently Talk About Yourself In Any Situation With Holley M. Kholi-Murchison

    Dec 26, 2019·1h 6m
  69. 69

    Episode 145: PMS And PMDD + Why Mindset Matters For Our Health With Kirsten Karchmer

    Dec 19, 2019·1h 14m
  70. 70

    Episode 144: Creating Rituals And Tradition Without Religion + Embracing Ambiguity With Sasha Saga

    Dec 12, 2019·1h 8m
  71. 71

    Episode 143: Chronic Inflammation + The Mind/Body Inflammatory Connection + Taking Inventory Of Your Health With Dr. Will Cole

    Dec 5, 2019·1h 10m
  72. 72

    Season Finale // Episode 142: Miscarriage + Healing After Loss + Creating Family with Whitney Adams

    Oct 3, 2019·1h 24m
  73. 73

    Episode 141: Breast Cancer Prevention With Shaney Jo Darden

    Sep 26, 2019·1h 1m
  74. 74

    Episode 140: Human Design (What It Is + How To Apply It To Your Life) with Erin Claire Jones

    Sep 20, 2019·1h 15m
  75. 75

    Episode 139: A Social Media Face-Off + Why It's Ok Not To Love Your Body All The Time With Serena Wolf

    Sep 12, 2019·1h 30m
  76. 76

    Episode 138: Gut Health 101 + The Microbiome Explained + How To Build A Healthier Gut with Dr. Will Bulsiewicz (Dr. B)

    Sep 5, 2019·1h 28m
  77. 77

    Episode 137: Mindfulness, Meditation, and Manifestation 101 + Redefining Your Stress with Emily Fletcher

    Aug 29, 2019·1h 13m
  78. 78

    Episode 136: ALS + Navigating Grief + Ignoring Outside Validation with Kate Fagan

    Aug 22, 2019·1h 4m
  79. 79

    Episode 135: Going Zero Waste With Kathryn Kellogg

    Aug 15, 2019·55m
  80. 80

    Episode 134: How To Breathe (Breathwork 101) with Ashley Neese

    Aug 8, 2019·1h 16m
  81. 81

    Episode 133: Making Space for Difference + Why Context Matters with Dr. Carrie Kholi-Murchison

    Aug 1, 2019·1h 8m
  82. 82

    Episode 132: Digital Minimalism + The Power Of Solitude With Cal Newport

    May 29, 2019·1h
  83. 83

    Episode 131: 100% Natural vs. 100% Safe + Changing The Skincare Industry with Hillary Peterson of True Botanicals

    Host Jessica Murnane promotes Buffy sustainable bedding and introduces a discussion on endometriosis, blending nature and pop culture.

    May 23, 2019·59m
  84. 84

    Episode 130: Suicide Prevention + Mental Health Awareness With Dr. Jennifer Ashton

    Jessica Murnane promotes Buffy bedding, sharing a personal story about her son's sweating and the benefits of sustainable comforters.

    May 16, 2019·48m
  85. 85

    Episode 129: Feeling Worthy Of Change + Not Judging A Book By Its Cover with Danielle Duboise

    Host Jessica Murnane promotes Buffy sustainable bedding and introduces a discussion on endometriosis, blending nature and pop culture.

    May 9, 2019·48m
  86. 86

    Episode 128: Being Single (And Happy) + Deleting Your Dating Apps with Shani Silver

    Host Jessica Murnane promotes Buffy sustainable bedding and introduces a discussion on endometriosis, blending nature and pop culture.

    May 2, 2019·1h 6m
  87. 87

    Episode 127: Motherhood, Marriage, And The Modern Dilemma With Dr. Molly Millwood

    Jessica Murnane promotes Buffy's sustainable bedding and introduces a discussion on endometriosis, blending nature and pop culture.

    Apr 25, 2019·1h 14m
  88. 88

    Episode 126: Energy Medicine (The Science, Mystery, and Skepticism of Ancient Healing) with Jill Blakeway

    Apr 18, 2019·1h 4m
  89. 89

    Episode 125: Perimenopause 101 with Dr. Jolene Brighten

    Apr 11, 2019·54m
  90. 90

    Episode 124: Deciding What To Share + Being Exactly Who You Are with Amber Kemp-Gerstel

    Apr 4, 2019·1h 15m
  91. 91

    Season Finale! Episode 123: The Pill + Post-Birth Control Syndrome + Hormone Balancing with Dr. Jolene Brighten

    Jan 31, 2019·1h 25m
  92. 92

    Episode 122: Emotional Eating + Healthy At Any Size + Understanding Intuitive Eating With Laura Thomas

    Jan 24, 2019·1h 9m
  93. 93

    Episode 121: Ayurveda 101 with Sahara Rose Ketabi

    Jan 17, 2019·59m
  94. 94

    Episode 120: Overcoming Overwhelm With Dr. Samantha Brody

    Jan 11, 2019·1h 1m
  95. 95

    Episode 119: Adrenal Stress + Thyroid Issues + The Highs and Lows Of Cortisol With Dr. Aviva Romm

    Jan 3, 2019·1h 23m
  96. 96

    Episode 118: Period Shame + Breaking The Curse Of Menstruation + Fat Neutrality With Amanda Laird

    Dec 27, 2018·1h 12m
  97. 97

    Episode 117: Questioning Your Food with Nil Zacharias

    Dec 20, 2018·1h 18m
  98. 98

    Episode 116: Forgiving The Unforgivable + Learning To Listen + Indigenous Wisdom With Dr. Anita Sanchez

    Dec 13, 2018·1h 8m
  99. 99

    Episode 115: Get Money (Investing, Saving, Debt Management, and Building Credit 101) with Kristin Wong

    Dec 6, 2018·1h 7m
  100. 100

    Episode 114: Real vs. Fake Wellness Trends + Getting Healthier Together with Liz Moody

    Nov 29, 2018·1h 14m
  101. 101

    Episode 113: Pressing Charges After Sexual Assault + The Waiting Game With Sarah Gidick

    Sep 7, 2018·1h 20m
  102. 102

    Episode 112: Finding The Silver Lining With Nathalie Williams

    Aug 30, 2018·1h 6m
  103. 103

    Episode 111: The Grandma Principles of Health + Being Honest vs. Being Negative with Daphne Javitch of Doing Well

    Aug 23, 2018·1h 20m
  104. 104

    Episode 110: Being Enough + Escaping Feelings + Minimalism Redefined With Cait Flanders

    Aug 17, 2018·1h 7m
  105. 105

    Episode 109: Losing Everything + Accepting Help + The Power of Connection With Karen Walrond

    Aug 9, 2018·1h 1m
  106. 106

    Episode 108: Hypnosis 101 + Reprogramming Your Beliefs With Grace Smith

    Aug 2, 2018·1h 11m
  107. 107

    Episode 107: Applied Empathy With Michael Ventura

    Jul 26, 2018·1h 2m
  108. 108

    Episode 106: Confessions + Feelings On Food With Timothy Pakron Of Mississippi Vegan

    Jul 18, 2018·53m
  109. 109

    Episode 105: LGBTQIA+ Defined, Body Love, and Religion vs. Spirituality with Bethany C Meyers

    Jul 12, 2018·56m
  110. 110

    Episode 104: Building Confidence + Letting Our Disclaimers Go With Candice Kumai

    Apr 12, 2018·1h 18m
  111. 111

    Episode 103: Brain Health + Alzheimer's Prevention + Eating For Cognitive Power With Dr. Lisa Mosconi

    Apr 5, 2018·1h 17m
  112. 112

    Episode 102: Where Are They Now? / Your Favorite + Most Controversial Guests Come Back!

    Mar 29, 2018·1h 17m
  113. 113

    Episode 101: Anger Management with Lauren Toyota

    Mar 15, 2018·1h 6m
  114. 114

    Episode 100: One Size Doesn't Fit All With Rose-Marie Swift Of RMS Beauty

    Mar 8, 2018·1h 5m
  115. 115

    Episode 99: Money Issues With Kathleen Shannon of Being Boss

    Mar 1, 2018·1h 9m
  116. 116

    Episode 98: Preventing Child Sexual Abuse with Katelyn N. Brewer of Darkness To Light

    Feb 22, 2018·45m
  117. 117

    Episode 97: Losing Physical + Emotional Weight with Robyn Youkilis

    Feb 14, 2018·1h 9m
  118. 118

    Episode 96: Finding Your Worth + Creating Success At Any Age with Sheri Salata

    Feb 7, 2018·55m
  119. 119

    Podcast Coaching

    Dec 11, 2017·1h 43m
  120. 120

    Episode 95: Are You An Empath? + Strategies For Sensitive People With Dr. Judith Orloff

    Dec 7, 2017·56m
  121. 121

    Episode 94: Healing PCOS (Polycystic Ovarian Syndrome) with Amy Medling

    Nov 30, 2017·1h 21m
  122. 122

    Episode 93: Sober Curious + The Shades Of Grey Of Addiction With Ruby Warrington

    Nov 22, 2017·58m
  123. 123

    Episode 92: Aging Parents + Elder Care + Having The Difficult Conversations With Liz O'Donnell

    Nov 9, 2017·1h 11m
  124. 124

    Episode 91: Living With Cancer + Unexpected Paths To Motherhood With Sonja Overhiser

    Oct 31, 2017·1h 14m
  125. 125

    Episode 90: How To Crush Negative Self-Talk + Turning Sh*tty Situations Into Sacred Ones With Lauren Handel Zander

    Oct 26, 2017·1h 17m
  126. 126

    Episode 89: Empathy + How To Have Conversations That Matter With Celeste Headlee

    Oct 19, 2017·57m
  127. 127

    Episode 88: Crystals 101 (Even For The Skeptics) With Heather Askinosie of Energy Muse

    Oct 12, 2017·1h 15m
  128. 128

    Episode 87: Medical Marijuana (CBD, Edibles, and Topicals) Explained with Maya Elisabeth of Om Edibles + Whoopi and Maya

    Oct 5, 2017·1h 7m
  129. 129

    Episode 86: Leaving Your Mark + Redefining "Entrepreneur" + Kombucha 101 With Daina Trout of Health-Ade

    Sep 28, 2017·1h 9m
  130. 130

    Episode 85: Reproductive Health For All With Erica Chidi Cohen

    Sep 22, 2017·1h 7m
  131. 131

    Episode 84: Not Having Children By Chance Or By Choice With Jody Day

    Sep 14, 2017·1h 13m
  132. 132

    Episode 83: Going After What You Want With Laila Ali

    Jul 6, 2017·50m
  133. 133

    Episode 82: Finding Love In Unexpected Places + Shoulds vs. Wants With Kathryn Budig

    Jun 29, 2017·49m
  134. 134

    Episode 81: Change Your Plate and Transform Your Life With Julie Piatt

    Jun 22, 2017·1h 6m
  135. 135

    Episode 80: Eating Without Limitations And Labels + Breaking Through Beliefs With Lily Diamond

    Jun 15, 2017·1h 2m
  136. 136

    Episode 79: Simplifying Your Life + Ditching The Work-Life Balance Myth With Brooke McAlary

    Jun 7, 2017·1h 2m
  137. 137

    Episode 78: False Narratives + Hashimoto's + Finding What Works Best For YOUR Body With Phoebe Lapine Of The Wellness Project

    Jun 1, 2017·1h 14m
  138. 138

    Episode 77: The Hidden Dangers In “Healthy” Food + Lectins Explained With Dr. Steven Gundry

    May 25, 2017·52m
  139. 139

    Episode 76: Having The Confidence To Dream Big + Essential Oils Explained With Adina Grigore of SW Basics

    May 18, 2017·1h 14m
  140. 140

    Episode 75: Every Body Is A Yoga Body With Lauren Lipton

    May 11, 2017·42m
  141. 141

    Episode 74: Doing Your Dharma + Questioning The Definition Of Motherhood With Ruby Warrington of The Numinous

    May 4, 2017·1h 10m
  142. 142

    Episode 73: Literally Growing Your Business With Andrea Bemis Of Dishing Up The Dirt

    Apr 27, 2017·49m
  143. 143

    Episode 72: Three Things You're Not Supposed To Talk About With Jessie Artigue Of Season

    Apr 20, 2017·58m
  144. 144

    Episode 71: Shame, Healing, + The Secret Life of Living With Depression With Minaa B

    Apr 13, 2017·1h 2m
  145. 145

    EPISODE 04: Recipe Testing + Bus Accidents

    Feb 23, 2017·16m
  146. 146

    UPDATE: THE COOKBOOK DEAL PODCAST Has Its Very Own Feed

    Feb 9, 2017·2m
  147. 147

    Episode 2: Floods + Extensions

    Feb 8, 2017·21m
  148. 148

    THE COOKBOOK DEAL | Episode 01: Getting The Deal

    Feb 2, 2017·23m
  149. 149

    THE COOKBOOK DEAL | Episode 00: The Agent + Proposal

    Feb 2, 2017·17m
  150. 150

    Introducing THE COOKBOOK DEAL Podcast

    Feb 1, 2017·5m
  151. 151

    Episode 70: Asking For Money, Standing Your Ground, And Paying It Forward With Emily Fiffer Of Botanica

    Dec 8, 2016·1h 5m
  152. 152

    Episode 69: Aligning With The Real YOU + Using Criticism As Fuel With Amanda Chantal Bacon of Moon Juice

    Dec 1, 2016·52m
  153. 153

    The Things That Freaked My Week Micro Podcast With Jolene Hart From Eat Pretty Every Day

    Nov 25, 2016·28m
  154. 154

    Episode 68: The Truth About Your Petty Issues + The Rollercoaster Of Being An Author With Anna David

    Nov 17, 2016·55m
  155. 155

    Episode 67: The Problem With Making Your Hobby A Career + Vedic Meditation Explained With Ben Turshen

    Nov 10, 2016·1h 22m
  156. 156

    Episode 66: Hustling vs. Sleep + The Process Of Grief With Jennifer Snyder

    Nov 3, 2016·1h 20m
  157. 157

    Episode 65: Ashlae Warner of Alchemy Edibles on Doing Business With Mary Jane

    Oct 27, 2016·36m
  158. 158

    The Things That Freaked My Week Micro Podcast With Serena Wolf of The Dude Diet

    Oct 26, 2016·18m
  159. 159

    Episode 64 (Part Two): Making Periods Safer, Healthier, and Look Kinda Cool with Molly Hayward Of Cora

    Oct 20, 2016·51m
  160. 160

    Episode 64 (Part One): Making Periods Safer, Healthier, and Look Kinda Cool with Alex Friedman Of Lola

    Oct 20, 2016·35m
  161. 161

    Episode 63: Beyond Body Positivity + Becoming A Disrupter With Jada Sezer

    Oct 13, 2016·1h 1m
  162. 162

    Episode 62: Creating Your Wellness Toolbox + Understanding Lyme Disease With Ally Hilfiger

    Oct 6, 2016·59m
  163. 163

    Episode 61: Burnout, Stress, and How To Recover + Reset With McKel Hill Of Nutrition Stripped

    Sep 29, 2016·1h 1m
  164. 164

    Episode 60: How One Person CAN Create Change + Planting As Many Seeds As Possible With Francesca Kennedy of IX Style

    Sep 19, 2016·52m
  165. 165

    Episode 59: Creating Space + Letting Your Guard Down + Kundalini Explained With Ra Ma Kaur

    Sep 11, 2016·1h 14m
  166. 166

    Episode 57: Confronting Past Traumas + Chinese Medicine Explained With Giselle Wasfie of REMIX

    Sep 1, 2016·1h 11m
  167. 167

    Episode 56: Honoring Your Past, Present, And Future With Grace Bonney Of In The Company Of Women

    Aug 25, 2016·1h 4m
  168. 168

    Episode 55: The Life Of A Clairvoyant Medium With Katrina-Jane

    Aug 4, 2016·56m
  169. 169

    Episode 54: Asking For What You Want With Julia Turshen Of Small Victories

    Jul 28, 2016·1h 11m
  170. 170

    Episode 53: Turning A Dead End Into A U-turn With Jensen Karp Of Kanye West Owes Me Three Hundred Dollars

    May 25, 2016·53m
  171. 171

    Episode 52: Why Healthy Eating Doesn't Solve All Your Problems + Being An Introvert + Hustling Hard With Laura Miller Of Raw. Vegan. Not Gross.

    May 2, 2016·51m
  172. 172

    The Things That Freaked My Week Micro Podcast With Dana Shultz Of Minimalist Baker's Everyday Cooking Cookbook

    Apr 29, 2016·22m
  173. 173

    The Things That Freaked My Week Micro Podcast With Jessica Grose from Lenny

    Apr 22, 2016·26m
  174. 174

    The Things That Freaked My Week Micro Podcast With Jeanine Donofrio of Love & Lemons (oh! + a giveaway of her new cookbook)

    Apr 1, 2016·20m
  175. 175

    Episode 51: The Last Great Female Health Taboo + What You Can Do About It With Shannon Cohn Of Endo What?

    Mar 23, 2016·51m
  176. 176

    The Things That Freaked My Week Micro Podcast With Guest Grace Bonney Of Design Sponge

    Mar 11, 2016·22m
  177. 177

    The Things That Freaked My Week Micro Podcast With Erin Gleeson Of The Forest Feast

    Mar 4, 2016·22m
  178. 178

    Episode 50: Getting Your Hands Dirty + Pursuing What You Love Despite The Obstacles With Celestine Maddy Of A Wilder Life

    Feb 29, 2016·54m
  179. 179

    Episode 49: Living With Misophonia In A Noisy World With Jeffrey S. Gould of Quiet Please

    Feb 8, 2016·57m
  180. 180

    Episode 48: The Real Anti-Diet, Giving Yourself Permission To Eat, And Finding Closure (Or Not) With Kelsey Miller Of Big Girl

    Jan 11, 2016·53m
  181. 181

    The Things That Freaked My Week Micro Podcast With Devin Kirk of Jayson Home

    Jan 8, 2016·21m
  182. 182

    The Things That Freaked My Week Micro Podcast With Sarah Britton of My New Roots

    Jan 1, 2016·21m
  183. 183

    The Things That Freaked My Week Micro Podcast With Guest Alexis Nido-Russo Of Local Eclectic

    Dec 23, 2015·23m
  184. 184

    The Things That Freaked My Week Micro Podcast With Guest Lynn Chen Of The Actor's Diet

    Dec 18, 2015·20m
  185. 185

    The Things That Freaked My Week Micro Podcast With Guest Julia Sherman of Salad For President

    Dec 11, 2015·21m
  186. 186

    Episode 47: Overcoming The Fear Of Being Alone + Creating A Space With Meaning With Anne Sage Of Sage Living

    Dec 7, 2015·40m
  187. 187

    The Things That Freaked My Week Micro Podcast With Guest Julia Kramer of Bon Appétit

    Dec 4, 2015·21m
  188. 188

    The Things That Freaked My Week Micro Podcast With Guest Dennis Prescott Of Dennis The Prescott

    Nov 27, 2015·21m
  189. 189

    The Things That Freaked My Week Micro Podcast With Guest Dennis Prescott

    Nov 25, 2015·21m
  190. 190

    Episode 46: Omission vs. Remission + Healing Through Food (Even When It Seemed Impossible) With Shari Koolik Leidich Of Two Moms In The Raw

    Nov 23, 2015·45m
  191. 191

    The Things That Freaked My Week Micro Podcast With Guest Isaiah Freeman-Schub of WSJ Magazine

    Nov 13, 2015·21m
  192. 192

    The Things That Freaked My Week Micro Podcast With Guest Laura Wright Of The First Mess

    Nov 6, 2015·21m
  193. 193

    The Things That Freaked My Week Micro Podcast With Guest Rachel Holtzman

    Oct 30, 2015·27m
  194. 194

    The Things That Freaked My Week Micro Podcast With Guest Ashlae Warner Of Oh, Ladycakes

    Oct 23, 2015·31m
  195. 195

    Episode 45: Jeff Garlin On Why Nothing Good Comes From Ego

    Oct 19, 2015·37m
  196. 196

    Episode 44: Clip Art, Freelancing, And The Tricky Art Of Instagram With Paul Octavious

    Oct 12, 2015·45m
  197. 197

    The Things That Freaked My Week Micro Podcast With Guest Billy Green Of Wit & Vinegar

    Oct 9, 2015·21m
  198. 198

    Episode 43: Creating Meaning From Experience + The Art Of Not Being "Busy" With Adrianna Adarme Of A Cozy Kitchen

    Oct 5, 2015·45m
  199. 199

    The Things That Freaked My Week Mini Podcast With Guest Kevin Aeh

    Sep 25, 2015·21m
  200. 200

    Episode 42: I'm Having A Book! + Andie Mitchell from It Was Me All Along

    Sep 21, 2015·1h
  201. 201

    The Things That Freaked My Week Micro Podcast With Guest Renee Byrd Of Will Frolic For Food

    Sep 18, 2015·21m
  202. 202

    The Things That Freaked My Week Micro Podcast With Guest Dean Renaud of South Social & Home

    Sep 11, 2015·21m
  203. 203

    Episode 41: Putting Fun First With Paul Lowe Of Sweet Paul

    Sep 7, 2015·42m
  204. 204

    The Things That Freaked My Week Micro Podcast With Guest Gabriel Cabrera Of The Artful Desperado

    Sep 4, 2015·21m
  205. 205

    Episode 40: Living Good Content With Beth Kirby Of Local Milk

    Aug 31, 2015·41m
  206. 206

    Episode 39: Doing It Because You Love It With Erin Gleeson Of The Forest Feast

    Jul 9, 2015·46m
  207. 207

    Episode 38: Diet Culture, Emotional Eating, And Learning To Love Your Body With Isabel Foxen Duke

    Jul 2, 2015·1h 6m
  208. 208

    Episode 37: Practice Makes Perfect + Self-Publishing A Book With Dana Shultz of Minimalist Baker

    Jun 25, 2015·49m
  209. 209

    Episode 36: Healing After Loss + Protecting Your Online Privacy With Melissa Baswell Williams

    Jun 18, 2015·54m
  210. 210

    Episode 35: The Nitty Gritty On Gluten, Oil, And Soy With Dr. Thomas Campbell Of The Campbell Plan

    Jun 11, 2015·47m
  211. 211

    One Part Pledge / A Challenge From Rose Lazar Of The Great Lakes Goods

    Jun 4, 2015·33m
  212. 212

    Episode 34: Choosing To Live + Finding Your Voice With Sahar Paz

    May 28, 2015·47m
  213. 213

    Episode 33: Overcoming A Business Divorce + Getting Your Happiness In Check With Jessica Zweig Of Simply Be

    May 21, 2015·1h 1m
  214. 214

    Episode 32: Getting Out Of Your Own Way + Learning To Listen With John Michael Schert

    May 14, 2015·59m
  215. 215

    One Part Pledge / A Challenge By Katie Dalebout of The Wellness Wonderland

    May 7, 2015·31m
  216. 216

    Episode 31: Reserving The Right To Change, Vulnerability vs. Intimacy, And Questioning Parenting Norms With Kathleen Shannon

    Apr 30, 2015·50m
  217. 217

    Episode 30: Misophonia, Prioritizing What's Important, And Being A Messy Bessy With Ashlae Warner Of Oh, Ladycakes

    Apr 23, 2015·56m
  218. 218

    Episode 29: Battling Anxiety + A Starter Guide To Meditation With Eva Daiberl

    Apr 16, 2015·44m
  219. 219

    One Part Pledge / A Challenge By Lee Cockerell

    Apr 9, 2015·19m
  220. 220

    Episode 28: Finding The Beginning Of Your Story With Claire Bidwell Smith

    Apr 2, 2015·43m
  221. 221

    Episode 27: Long-Term Relationships, Not Working For Free, And Doing What You're Born To Do With Laura Wright Of The First Mess

    Mar 26, 2015·50m
  222. 222

    Episode 26: Investing In Yourself + The Power Of Good Food With Bryant Terry

    Mar 19, 2015·44m
  223. 223

    Episode 25: Determination, Monetizing Your Brand, And Enjoying The Bumpy Ride To Success With Hillary Sawchuk of A Drink With

    Mar 12, 2015·47m
  224. 224

    One Part Pledge / A Challenge By Adina Grigore Of Skin Cleanse

    Mar 5, 2015·19m
  225. 225

    Episode 24: Stop Wanting And Start Getting What You Want with Rochelle Bilow

    Feb 26, 2015·50m
  226. 226

    Episode 23: Surrogacy, A Pigeon, And Redefining The Traditional Family With Mariah Naella

    Feb 19, 2015·56m
  227. 227

    One Part Pledge / A Challenge By Katie Horwitch

    Feb 5, 2015·21m
  228. 228

    Episode 22: Creative Drive + Dealing With Postpartum Depression with Emma Arnold of Très Awesome

    Dec 18, 2014·40m
  229. 229

    Episode 21: Modern Memory Keeping + The Right Amount Of Online Sharing with Kelly Purkey

    Dec 11, 2014·49m
  230. 230

    Episode 20: Feeling Limitless With Erica Chidi of The Mama Circle

    Dec 4, 2014·51m
  231. 231

    Episode 19: Finding Your Gift With De'Mar Hamilton of The Plain White T's

    Nov 20, 2014·53m
  232. 232

    Episode 18: Becoming A Cancer Champion + The Power Of Telling Your Story with Megan Silianoff

    Nov 13, 2014·45m
  233. 233

    Episode 17: Putting Yourself Out There + Creating An Authentic Brand with Jena Gambaccini of ChiCityFashion

    Nov 6, 2014·48m
  234. 234

    Episode 16: Pursuing More Than One Passion + Protecting Your Work With Julie Lee Of Julie's Kitchen

    Oct 23, 2014·1h
  235. 235

    Episode 15: Finding What Speaks To You + Creating Big Change With Heather Crosby of YumUniverse

    Oct 16, 2014·47m
  236. 236

    Episode 14: Real Talk On Risk Taking, Growing Your Brand + Motherhood with Dana Gordon of Dana Rebecca Designs

    Oct 9, 2014·50m
  237. 237

    Episode 13: Feeding Your Good Wolf + Avoiding Autopilot with Eric Zimmer of The One You Feed

    Oct 2, 2014·48m
  238. 238

    Episode 12: Never Giving Up Your BIG Dream + Creating Good Things with Sarah Gidick of PFW

    Sep 25, 2014·42m
  239. 239

    Episode 11: Seeing The Potential & Accepting What Is with Jess Lively of Life With Intention Online

    Sep 18, 2014·53m
  240. 240

    Episode 10: The Sustainability Secret with Kip Andersen of Cowspiracy

    Sep 11, 2014·41m
  241. 241

    Episode 9: Being Really Good At What You Do with Max Wastler of Made Right Here

    Sep 4, 2014·53m
  242. 242

    Episode 8: Finding Health, Happiness, & Love with Jamie Stelter of TV Dinner

    Aug 28, 2014·56m
  243. 243

    One Part Podcast / Episode 7: Finding Balance with Jordan Younger of The Balanced Blonde

    Aug 21, 2014·45m
  244. 244

    One Part Podcast / Episode 6: Ego Checking with Adina Grigore of S.W. Basics

    Aug 14, 2014·55m
  245. 245

    Claire.mp3

    Jul 17, 2014·52m