
Ineludible · Narrativa Reflexiva
Enrique Pedroza
100 episodes listed below
Slow reflections for staying present.
The gist
Ineludible · Narrativa Reflexiva treats spiritual practice as something lived in the body, not just explained by ideas. Its episodes move slowly through identity, fatigue, silence, discomfort, yoga, and the difficult art of staying present.
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About Ineludible · Narrativa Reflexiva
Ineludible · Narrativa Reflexiva is a Spanish-language contemplative show about the places where language, body, identity, and spiritual practice meet. It is slow on purpose. The recent essay episodes are not built around argument so much as attention, returning again and again to the moment when a person wants to explain, escape, improve, or name an experience too quickly. Identity becomes something provisional. Discomfort becomes something that may need time rather than correction. Fatigue is treated as more than lack of sleep, a form of vigilance that has lived too long in the body. The show’s recurring question is not how to solve pain efficiently, but how to remain with what has not yet become clear. That gives the episodes a grave tenderness. They do not glamorize suffering. They make room for the quiet work of noticing it without turning it into a performance, a diagnosis, or a lesson before its time. The body matters throughout. Breath, posture, tension, silence, and the urge to move are presented as evidence, not background. Some episodes ask the listener to imagine staying with a sensation for a few seconds, but the editorial force of the show is broader than guided practice. It is concerned with how attention changes a life. Interview material brings that same concern into yoga philosophy, Kundalini Yoga, lineage, instruction, and the question of how practice works outside ordinary wellness settings. One episode frames yoga in prisons as part of a wider conversation about physical, emotional, and spiritual adjustment. Another treats rebirth practice within Kundalini Yoga as something requiring guidance, presence, and a master. The show can feel repetitive in a deliberate way, circling a phrase until it deepens rather than simply advances. It is intimate, serious, and often vulnerable without becoming sensational. The strongest episodes sit in the space before certainty. That is where Ineludible finds its subject: the human being trying to stop running long enough to feel what is already here.
Made for: Best suited to Spanish-speaking listeners drawn to contemplative audio, yoga philosophy, body awareness, and reflective spiritual practice. It fits people who prefer patient, inward essays over quick advice or motivational certainty.
What sets it apart: The show treats inner life as something sensed through the body before it is solved by thought. Its mix of spoken reflection and yoga-centered interviews gives spiritual language a grounded, lived texture.
In their own words
Ineludible es un podcast de narrativa reflexiva y ensayos hablados.Un espacio para pensar en voz alta, sin prisa y sin conclusiones rápidas.Cada episodio es un texto escrito y leído por su autor, donde la palabra, el silencio y la respiración abren un lugar de presencia.
Why you'd press play
Martial-arts resilience meets Kundalini caution, with Enrique Pedrosa asking what actually changes you.
Press play if you want
- spiritual practice connected to how you handle injury, setbacks, and change
- frank questions about masculine sexuality without reducing your body to a performance review
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Episodes
- 1
Ep 14 Desmontar lo que creemos ser
May 6, 2026·8m - 2
Ep 13 No huir también es una práctica
Apr 29, 2026·6m - 3
Ep 12 La incomodidad que madura
Apr 22, 2026·8m - 4
Ep 11 El cansancio que no se duerme
Apr 15, 2026·7m - 5
Ep 10 Quedarse sin respuestas
Apr 8, 2026·5m - 6
Ep 09 El ruido interior
Apr 1, 2026·5m - 7
Ep 08 Lo que evitamos sentir bien
Mar 25, 2026·7m - 8
Ep 07 La necesidad de entenderlo todo
Mar 18, 2026·7m - 9
Ep 06 El cuerpo no opina, insiste
Mar 11, 2026·7m - 10
Ep 05 Habitar lo que no mejora
Mar 4, 2026·7m - 11
Ep 04 La prisa como anestesia
Feb 25, 2026·6m - 12
Ep 04 La prisa como anestesia
Feb 25, 2026·6m - 13
Ep 03 Cuando algo no se resuelve
Feb 18, 2026·6m - 14
Ep 02 La tentación de irse
Feb 11, 2026·7m - 15
Ep 01 La incomodidad de estar vivo
Feb 4, 2026·6m - 16
Episodio #102 Yoga en Cárceles
An introduction to a podcast exploring yoga and spiritual practices to understand human existence and find clarity in the present moment.
Apr 10, 2024·1h 21m - 17
Episodio #101 Renacimiento (Kundalini Yoga)
Hidden gemDebbie says Kundalini Yoga can only be done safely "under the guidance" of a master, not from manuals alone.
Mar 27, 2024·1h·2 clips - 18
Episodio #100 Artes Marciales
Hidden gemFranco Tenaglia says martial arts teach him to absorb pain, then use it to “saber que sobrevivió a eso.”
Mar 20, 2024·1h 17m·2 clips - 19
Episodio #99 Yoga Inclusivo
Feb 14, 2024·1h 20m - 20
Episodio #98 Ayahuasca
Feb 8, 2024·2h 40m - 21
Episodio #97 Sexualidad Masculina
Hidden gemEnrique Pedrosa presenta Ineludible Podcast as a space to understand “nuestra existencia humana,” and the episode centers on male sexuality with Pablo.
Jan 3, 2024·1h 34m·5 clips - 22
Episodio #96 Buda, Dharma y Sangha
Dec 20, 2023·1h 39m - 23
Episodio #95 Filosofía
Dec 6, 2023·1h 11m - 24
Episodio #94 Yoga para Niños
Nov 29, 2023·1h 25m - 25
Episodio #93 Acupuntura
Nov 8, 2023·47m - 26
Episodio #92 Energía Escalar
Nov 1, 2023·1h 1m - 27
Episodio #91 Sabiduría Shipibo
Oct 25, 2023·1h 24m - 28
Episodio #90 Terapia Tántrica Integrativa
Oct 18, 2023·1h 4m - 29
Episodio #89 Terapia del Color
Oct 11, 2023·1h 13m - 30
Episodio #88 Terapia de Integración Psicodélica
Oct 4, 2023·1h 34m - 31
Episodio #87 Dióxido de Cloro (CDS)
Sep 27, 2023·1h 31m - 32
Episodio #86 Metafísica Pura
Sep 20, 2023·2h 22m - 33
Episodio #85 Psicoterapia desde UCDM
Sep 13, 2023·52m - 34
Episodio #84 5 Leyes Biológicas CCG
Sep 6, 2023·2h 5m - 35
Episodio #83 Rapé
Aug 30, 2023·1h 17m - 36
Episodio #82 Numerología Tántrica
Aug 23, 2023·56m - 37
Episodio #81 Manifestación Orgásmica
Aug 16, 2023·45m - 38
Episodio #80 Un Curso de Milagros
Aug 9, 2023·1h 31m - 39
Episodio #79 Método Feldenkrais
Aug 2, 2023·55m - 40
Episodio #78 Sexualidad en la Pareja
Jul 26, 2023·1h 11m - 41
Episodio #77 Ho´oponopono
Jul 19, 2023·1h 7m - 42
Episodio #76 Los Cuatro Altares
Hidden gemEnrique Pedrosa interviews Alonso del Río, born in Lima in 1962, about master plants, ayahuasca, huachuma, and the book of the Four Altars.
Jul 12, 2023·34m·2 clips - 43
Episodio #75 Biodanza
Jul 5, 2023·51m - 44
Episodio #74 Vitalidad y Estrés
Jun 28, 2023·1h 3m - 45
Episodio #73 Danza Mantra
Jun 21, 2023·1h 16m - 46
Episodio #72 Sabiduría Chamánica
Jun 14, 2023·59m - 47
Episodio #71 Terapia Somática
Jun 7, 2023·1h 4m - 48
Episodio #70 Barras de Access
May 31, 2023·1h 6m - 49
Episodio #69 Visión Extra Ocular
May 24, 2023·1h 15m - 50
Episodio #68 Chamanismo y Teoría Sintérgica
May 17, 2023·1h 32m - 51
Episodio #67 Registros Akáshicos
May 10, 2023·1h 21m - 52
Episodio #66 Tapping
May 3, 2023·1h 37m - 53
Episodio #65 Pilates
Apr 26, 2023·1h 11m - 54
Episodio #64 Psicodelia y Terapia Post Medicina
Apr 19, 2023·1h 29m - 55
Episodio #63 Escritura Terapéutica
Apr 12, 2023·1h 6m - 56
Episodio #62 Armonización de Espacios con Kabbalah
Apr 5, 2023·1h 17m - 57
Episodio #61 PNL
Mar 29, 2023·1h 21m - 58
Episodio #60 Yoga Danza Veda
Mar 22, 2023·1h 4m - 59
Episodio #59 Tarot
Mar 15, 2023·1h 41m - 60
Episodio #58 Flores de Bach
Mar 8, 2023·1h 10m - 61
Episodio #57 Reiki
Mar 1, 2023·1h 31m - 62
Episodio #56 Agua de Mar
Feb 22, 2023·53m - 63
Episodio #55 Pulso de BioRecodificación
Feb 15, 2023·1h 2m - 64
Episodio #54 QiGong
Feb 8, 2023·1h 1m - 65
Episodio #53 Método Wim Hof
Feb 1, 2023·1h 5m - 66
Episodio #52 Psicomagia
Jan 25, 2023·1h 20m - 67
Episodio #51 Tantra Yoga
Jan 18, 2023·1h 12m - 68
Episodio #50 Estado de Certeza
Jan 11, 2023·24m - 69
Episodio #49 Taoísmo Místico
Jan 4, 2023·1h 29m - 70
Episodio #48 Biodescodificación
Dec 28, 2022·1h 9m - 71
Episodio #47 Psicología Transpersonal
Dec 21, 2022·1h 6m - 72
Episodio #46 Budismo Tibetano
Dec 14, 2022·1h 36m - 73
Episodio #45 Kabbalah
Dec 7, 2022·57m - 74
Episodio #44 Kundalini Yoga
Nov 30, 2022·1h 20m - 75
Episodio #43 Hatha Yoga
Nov 23, 2022·1h 15m - 76
Episodio #42 Psicoterapia Postural y Respiratoria
Nov 16, 2022·1h 7m - 77
Episodio #41 Teatro y Psicodrama Terapéuticos
Nov 9, 2022·1h 24m - 78
Episodio #40 Yoga Iyengar
Nov 2, 2022·1h 8m - 79
Episodio #39 Thetahealing
Oct 26, 2022·1h 12m - 80
Episodio #38 Psicología y Vedanta
Oct 19, 2022·56m - 81
Episodio #37 Vinyasa Yoga
Oct 12, 2022·1h 3m - 82
Episodio #36 Hipnoterapia
Oct 5, 2022·1h 29m - 83
Episodio #35 Bufo Alvarius
Sep 28, 2022·1h 43m - 84
Episodio #34 Fisiología Bioenergética
Sep 21, 2022·1h 15m - 85
Episodio #33 Sufismo
Sep 14, 2022·56m - 86
Episodio #32 Elíxires Aztecas
Sep 7, 2022·1h 8m - 87
Episodio #31 Alquimia a través del Sonido
Aug 31, 2022·1h 11m - 88
Episodio #30 Microdosis de Ayahuasca
Aug 24, 2022·1h 2m - 89
Episodio #29 Con los Pies en la Tierra
Aug 17, 2022·1h 13m - 90
Episodio #28 Misterio de la Glándula Pineal
Aug 10, 2022·1h 30m - 91
Episodio #27 Navegación de la Realidad a través de la Presencia
Aug 3, 2022·1h 11m - 92
Episodio #26 Microbiota y Sexualidad
Jul 27, 2022·1h 34m - 93
Episodio #25 Aceptación e Integración
Jul 20, 2022·1h 8m - 94
Episodio #24 Meditación Zen
Jul 13, 2022·1h 14m - 95
Episodio #23 Universo de los Sueños
Jul 6, 2022·1h 22m - 96
Episodio #22 Medium
Jun 29, 2022·1h 7m - 97
Episodio #21 Kambo
Jun 22, 2022·1h 27m - 98
Episodio #20 Uroterapia
Jun 15, 2022·1h 14m - 99
Episodio #19 Medicina Energética
Jun 8, 2022·1h 8m - 100
Episodio #18 Ayurveda
Jun 1, 2022·1h 2m