
Utah culture, one local story at a time.
The gist
I am Salt Lake Podcast is a Utah interview show built around people making stuff happen in and around Salt Lake City. Episodes move from barbecue gear and donut fandom to folklore walks, wellness communities, food waste work, dog training, and local music.
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About I am Salt Lake Podcast
I am Salt Lake Podcast is a ground-level portrait of Utah culture, told through informal interviews with people working, making, cooking, performing, organizing, and experimenting around Salt Lake City and beyond. The show is local without feeling narrow. A conversation might start with a joke about getting paid in bottles of water, then drift into Brazilian barbecue mechanics, the fat cap on picanha, or where someone could fit a backyard grill. Another episode turns toward haunted Utah, with Danny B. Stewart describing folklore walks, midnight atmosphere, strange park stories, and the line between personal experience and what can actually be claimed. The show is comfortable with both practical and strange material. It gives Dana Williamson room to introduce Wasteless Solutions and food-waste work, then makes that cause feel connected to everyday local life rather than abstract policy. It lets Autumn Kunz talk through community, health support, sound baths, coaching, and the desire for teams of people who actually communicate. It can spend an episode celebrating National Donut Day with Benjamin Lee, the Donut Critic, while also lingering on the funny discomfort of being recognized in public. It can bring in Ryan Gwilliam from Trainwalk Poop and turn a blunt business name into a conversation about dogs, animals, branding, and local media moments. Chris Holifield’s style is conversational, openly curious, and unhurried. The production keeps the texture of a local studio: sponsor mentions, call-in reminders, social handles, recording-day chatter, and closing songs from local musicians. That rough-edged presence is part of the appeal. The show does not flatten Salt Lake into a travel brochure or a scene report. It treats the city as a living network of food makers, folklore collectors, wellness organizers, pet people, business owners, musicians, and regulars with stories worth hearing. Episodes often circle small businesses and the realities of keeping them alive. They also make room for humor, digressions, and the occasional oddly memorable detail. The result is a podcast for listeners who like place-based interviews with enough specificity to make a city feel populated rather than branded.
Made for: For listeners who want Salt Lake and Utah culture through real conversations with local business owners, creators, food people, storytellers, and community builders. It especially suits people who like casual interviews with practical details and neighborhood texture.
What sets it apart: Its strength is the mix: one feed can hold Brazilian barbecue, haunted folklore, food waste, wellness communities, donut reviews, dog training, and local bands. The show keeps the informal feel of a local studio while documenting a wide cross-section of Utah life.
In their own words
I am Salt Lake Podcast is back! Interviews and conversations with people that are making stuff happen in Utah.
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Episodes
- 1
Jude Higgins - End of Life Death Doula
·49m - 2
Getting to Know Jared Palmer from Utah Doesn’t Exist
·1h 10m - 3
Chasing Ghosts in Utah: A Conversation with Derek Van Otten
·1h 2m - 4
The Haunted Heart of Utah: Ghost Stories with Danny B. Stewart
·54m - 5
Conversations with the Other Side: Stephanie Cowan’s Story
·1h 34m - 6
AI, Creativity, and Dog Treats with Omar Prestwich
·1h 34m - 7
Manny Lemons is a Professional Wrestler
·1h 6m - 8
Charles Prows from The Nerd Store
·1h 7m - 9
Train Walk Poop Dog Training with Ryan Gwilliam
·45m - 10
Tom Wheatley from The Utah Meat Collective - #585
·57m - 11
Dejon Brooks - TedX Speaker & Author #584
·59m - 12
Rusty Monson from Salt City Barbecue - #583
·1h 15m - 13
Dippys Corn Dogs - #582
·1h 15m - 14
Michael Vanderplas - Author & Speaker on Overcoming Suicidal Ideation
·1h 15m - 15
The Chocolate Dessert Cafe - #580
·48m - 16
Zach Collier from Provo Music Magazine - #579
·49m - 17
Bret Johnson/Tattoo Artist Returns - #578
·1h 2m - 18
Chris Sirrine - Utah Photographer #577
·55m - 19
Ethan Cisneros from Thirst Drinks Returns - #576
·54m - 20
Charles Pigott on Turning Struggles into Strength and Building Changes Health and Fitness
·1h 24m - 21
Community, Recovery, and Connection at Fellowship Hall
·1h 7m - 22
Leading with Pride: A Conversation with Midvale Mayor Dustin Gettle
·1h 17m - 23
Chase Murdock on Building Businesses and Shaping Salt Lake’s Future
·1h 32m - 24
The Overhaul: Weston Brandon on Reinventing Life and Overcoming Challenges
·2h 8m - 25
Eric Westover from Huckleberry Grill - #623
·1h 30m - 26
Lindsey & Alaric from Gearly Beloved - #622
·1h 49m - 27
Elif Ekin is the owner of Kahve Cafe - #621
·1h 6m - 28
Navigating Mental Health in Salt Lake City with Paige Zuckerman
·1h - 29
Omar Dominguez is a Restaurant Consultant - #620
·1h 10m - 30
Crystal Cooper from Salt City Tarot - #619
·1h 12m - 31
It Was a Sh*t Show - #618
·1h 44m - 32
Tyler Privett from the band Maverick Tyler - #617
·1h 46m - 33
Nate Chacon III from Mic Masters - #616
·1h 8m - 34
Braxton Dutson is a Sex Therapist - #615
·1h 5m - 35
Mateo Coletti is a Sound Engineer - #614
·1h 28m - 36
John and Alicia Farmer from Utah Music Radio & Zepstone Media
·1h 56m - 37
Bacana Grills and the Art of Brazilian Barbecue with Founder Blake
·1h 22m - 38
Waste Not, Want Not: The Wasteless Solutions Journey with Dana Williamson
·51m - 39
The Utah Hot Sauce Guy
·38m - 40
Unlocking Leadership Potential: Insights from Coach Tyler Gines
·1h 1m - 41
Going Down the Rabbit Hole with Autumn Kunz
·1h 20m - 42
Lance Everill - Salt Lake City Artist
·1h 22m - 43
Do Better Utah with Taylor Jensen
·1h 2m - 44
Celebrating National Donut Day with Benjamin Lee, The Donut Critic
·48m - 45
Holly Stokes - Author, Master NLP Coach, Hypnosis Trainer
·55m - 46
Al Richards - Host of The Other Side of Addiction
·1h 12m - 47
Jeramie Velarde is a Local Salt Lake City Musician
·1h 1m - 48
Mason Atlas is a Local Salt Lake City Tattoo Artist - #600
·1h 17m - 49
Jeremy Rinna is the Pain Relief Guy
·54m - 50
Earl Sagewolf from CrownXSage and The Fella Ship
·1h 2m - 51
The World of Competition BBQ with Anthony Lujan - #594
·1h 5m - 52
Skylar Bytendorp Helps Entrepreneurs Get to $10k a Month
·1h 3m - 53
Coz Green, Author of Through Santa's Eyes - #592
·56m - 54
Salt Lake City Musician Ryan Meeks - #591
·1h 8m - 55
Jerry Hardesty is a Local Artist - #590
·56m - 56
John Farmer from Zepstone Media Returns
·1h 22m - 57
We Eat SLC on Instagram - #588
·57m - 58
Duncan Johnson from Bakery 83 - #587
·52m - 59
Daniel Benites from Salsa Del Diablo - #586
·55m - 60
Hailee Henson from Handel's Ice Cream - #575
·27m - 61
Prodigy Brewing - #574
·28m - 62
Dylan Mazziotti is a Podcaster & Graphic Designer - #573
·42m - 63
Kelsey Taylor is the owner of Highlander Coffee - #572
·35m - 64
Kory Dopp is from SilverCeuticals - #571
·37m - 65
Chad Hopkins is the Owner of Hopkins Brewing - #570
·45m - 66
Meera Patel is the Owner & Founder of The Juice Shop - #569
·34m - 67
Chris Browne from Dolly Donuts Bar & Grill - #568
·34m - 68
Anne Arendt from Grandeur View Bitters - #567
·35m - 69
Kristin Taylor is a Microdosing & Plant Medicine Integration Practitioner #566
·47m - 70
Discover New Food in Utah with Talyn Behzad - #565
·32m - 71
Shay Dopp, Utah Ice Cream Blogger - #564
·37m - 72
Teri Thomas is the owner of the Lymphatic Care Center - #563
·30m - 73
Michelle Czarka is the owner of Pantry Products - #562
·28m - 74
Tina Falk with VIA School of Feng Shui - #561
·41m - 75
Christy Gilbert is Fig Eats on Instagram - #560
·30m - 76
10 Year Anniversary Recording - #559
·1h 15m - 77
Chalk the Block For Charity Utah - #558
·33m - 78
Jeremy Conder from Huge Brands - #557
·36m - 79
Momo Herman, owner of Momo's Gourmet Cheesecake - #556
·31m - 80
Dave Arcade is an Illustrator - #555
·39m - 81
Jill Watanabe is the Founder of Tsuki Sake - #554
·33m - 82
Irie Cao from Doki Doki Dessert - #553
·27m - 83
Provo Pride Festival - #552
·37m - 84
Danny B. Stewart and the Great Cache Valley Ghost Tour - #551
·52m - 85
Tim Pickett, Utah in the Weeds & Discover Marijuana - #550
·54m - 86
Tim Pickett from UtahMarijuana.org
·55m - 87
Cole Fullmer, Editor & Publisher of Salt Baked City Magazine - #549
·45m - 88
Sara Bradford - Author, Podcaster, and Autism Advocate #548
·50m - 89
Bijan Sakaki, Owner of Beehive Farmacy & Medical Cannabis Patient - #547
·54m - 90
Manny Lemons, Owner of Devotion Championship Wrestling - #546
·39m - 91
Step By Step Guide on How to Purchase a Home in Utah - #545
·25m - 92
Coz Green is the Voice of Utah Warriors Rugby - #544
·52m - 93
Boo Maddox from Edge Homes - #543
·39m - 94
Melissa Diaz from Sweet Vinyl BakeShop Returns - #542
·36m - 95
Elif Ekin, Owner of Kahve Cafe - #541
·49m - 96
Scott Stephenson is the Silver Dollar Man - #540
·40m - 97
Q Dixon from Embrogo Returns to the Podcast - #539
·36m - 98
Josh Jorgensen from Copper Canyon Real Estate - #538
·46m - 99
Brian Parrish from Parrish the Thought - #537
·57m - 100
Hidden Oak Gourmet Creamery - #601
·1h 3m - 101
Bacana Grills and the Art of Brazilian Barbecue with Founder Blake
Hidden gemI Am Salt Lake Podcast hosts Chris Holifield and Jeremy Velarde talk with Blake Milan, owner and founder of Bacana Grills, about Brazilian barbecue and a stainless-steel grill built around it.
Nov 11, 2025·1h 22m·5 clips - 102
Getting to Know Jared Palmer from Utah Doesn’t Exist
Oct 28, 2025·1h 10m - 103
Chasing Ghosts in Utah: A Conversation with Derek Van Otten
Oct 21, 2025·1h 2m - 104
The Haunted Heart of Utah: Ghost Stories with Danny B. Stewart
Hidden gemDanny B. Stewart says most of his folklore work is "not about fear" and is built around the "folk" telling the stories.
Oct 14, 2025·54m·2 clips - 105
Conversations with the Other Side: Stephanie Cowan’s Story
I Am Salt Lake Podcast hosts Chris Holifield and Jeremy Velarde interview Stephanie Cowan, a Salt Lake-area psychic medium and Reiki practitioner who describes abilities she traces to seeing her deceased grandfather at age seven.
Oct 7, 2025·1h 34m·5 clips - 106
AI, Creativity, and Dog Treats with Omar Prestwich
On episode 628 of I Am Salt Lake, Chris Holifield and Jeremy Velarde interview Omar Prestwich about Fruit Stand Studios, AI, branding, and the Good Boy Billy dog-treat project.
Sep 30, 2025·1h 34m·5 clips - 107
Charles Pigott on Turning Struggles into Strength and Building Changes Health and Fitness
Sep 23, 2025·1h 24m - 108
Community, Recovery, and Connection at Fellowship Hall
Sep 2, 2025·1h 7m - 109
Leading with Pride: A Conversation with Midvale Mayor Dustin Gettle
Aug 26, 2025·1h 17m - 110
Chase Murdock on Building Businesses and Shaping Salt Lake’s Future
Aug 19, 2025·1h 32m - 111
The Overhaul: Weston Brandon on Reinventing Life and Overcoming Challenges
Aug 12, 2025·2h 8m - 112
Eric Westover from Huckleberry Grill - #623
Aug 5, 2025·1h 30m - 113
Lindsey & Alaric from Gearly Beloved - #622
Jul 29, 2025·1h 49m - 114
Elif Ekin is the owner of Kahve Cafe - #621
Jul 22, 2025·1h 6m - 115
Omar Dominguez is a Restaurant Consultant - #620
Jul 15, 2025·1h 10m - 116
Crystal Cooper from Salt City Tarot - #619
Jul 8, 2025·1h 12m - 117
It Was a Sh*t Show - #618
Jul 1, 2025·1h 44m - 118
Tyler Privett from the band Maverick Tyler - #617
Jun 24, 2025·1h 46m - 119
Nate Chacon III from Mic Masters - #616
Jun 17, 2025·1h 8m - 120
Braxton Dutson is a Sex Therapist - #615
Jun 10, 2025·1h 5m - 121
Mateo Coletti is a Sound Engineer - #614
Jun 3, 2025·1h 28m - 122
John and Alicia Farmer from Utah Music Radio & Zepstone Media
May 23, 2025·1h 56m - 123
Jude Higgins - End of Life Death Doula
Aug 30, 2024·49m - 124
Navigating Mental Health in Salt Lake City with Paige Zuckerman
Aug 22, 2024·1h - 125
Waste Not, Want Not: The Wasteless Solutions Journey with Dana Williamson
Host Chris Holifield interviews Dana Williamson, CEO of Wasteless Solutions, about her company and its mission in Utah.
Aug 8, 2024·51m - 126
The Utah Hot Sauce Guy
Aug 1, 2024·38m - 127
Unlocking Leadership Potential: Insights from Coach Tyler Gines
Jul 25, 2024·1h 1m - 128
Going Down the Rabbit Hole with Autumn Kunz
Hidden gemAutumn Coons describes the Rabbit Hole in Sandy, Utah as a local conscious bar and wellness shop serving kava, kanna, cacao, mushroom coffee, and other alcohol alternatives.
Jul 18, 2024·1h 20m·5 clips - 129
Lance Everill - Salt Lake City Artist
Jul 11, 2024·1h 22m - 130
Do Better Utah with Taylor Jensen
Jun 20, 2024·1h 2m - 131
Celebrating National Donut Day with Benjamin Lee, The Donut Critic
Host Chris Holifield interviews Benjamin Lee, the Donut Critic, about his donut reviewing hobby and local recognition in Utah.
Jun 6, 2024·48m - 132
Holly Stokes - Author, Master NLP Coach, Hypnosis Trainer
May 30, 2024·55m - 133
Al Richards - Host of The Other Side of Addiction
May 23, 2024·1h 12m - 134
Jeramie Velarde is a Local Salt Lake City Musician
May 9, 2024·1h 1m - 135
Hidden Oak Gourmet Creamery - #601
Mar 7, 2024·1h 3m - 136
Mason Atlas is a Local Salt Lake City Tattoo Artist - #600
Feb 29, 2024·1h 17m - 137
Manny Lemons is a Professional Wrestler
Feb 22, 2024·1h 6m - 138
Charles Prows from The Nerd Store
Feb 8, 2024·1h 7m - 139
Train Walk Poop Dog Training with Ryan Gwilliam
Host Chris Holifield interviews Ryan, owner of Trainwalk Poop, a dog poop removal service in Utah.
Feb 1, 2024·45m - 140
Jeremy Rinna is the Pain Relief Guy
Jan 25, 2024·54m - 141
Earl Sagewolf from CrownXSage and The Fella Ship
Jan 11, 2024·1h 2m - 142
The World of Competition BBQ with Anthony Lujan - #594
Dec 21, 2023·1h 5m - 143
Skylar Bytendorp Helps Entrepreneurs Get to $10k a Month
Dec 14, 2023·1h 3m - 144
Coz Green, Author of Through Santa's Eyes - #592
Dec 7, 2023·56m - 145
Salt Lake City Musician Ryan Meeks - #591
Nov 30, 2023·1h 8m - 146
Jerry Hardesty is a Local Artist - #590
Nov 16, 2023·56m - 147
John Farmer from Zepstone Media Returns
Nov 9, 2023·1h 22m - 148
We Eat SLC on Instagram - #588
Nov 1, 2023·57m - 149
Duncan Johnson from Bakery 83 - #587
Oct 18, 2023·52m - 150
Daniel Benites from Salsa Del Diablo - #586
Oct 11, 2023·55m