Healthy Love Healing

150 episodes listed below

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Relationship healing without self-erasure.

The gist

Healthy Love Healing treats romance as a nervous-system, self-worth, and communication practice. Episodes move between practical repair language, inner child work, trauma responses, misogyny, Tantra speed dating, and the patterns that keep people in painful relationships.

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About Healthy Love Healing

Healthy Love Healing is a relationship and emotional-healing show centered on the question of what safer love actually requires. Its episodes treat love as more than chemistry. Self-worth, shame resilience, boundaries, communication, consent, nervous-system regulation, and childhood imprinting all matter. The show’s guiding voice is warm but firm, often naming patterns that many people excuse until they become painful. It talks about toxic relationships without romanticizing them. Breadcrumbs are not reframed as devotion. Control is not confused with care. Urgency during conflict is treated as a possible trauma response, not proof that everything must be solved immediately. The show is especially interested in the places where people shrink: people pleasing, fear of abandonment, fear of rejection, and the learned belief that needs make someone too much. Some episodes are practical and language-based, such as guidance on repair after conflict and what kinds of phrases create more disconnection. Others are more embodied or spiritual, moving through Tantra speed dating, sound healing, shadow work, inner child healing, Gene Keys, human design, and goddess or masculine energy. The relationship lens stays consistent even when the vocabulary changes. A conversation about shame becomes a conversation about intimacy. A discussion of the mother wound becomes a way to examine self-worth and love-life patterns. An episode on misogyny connects dating frustration to larger cultural harm and women’s safety. The show can be intense, because it does not separate romance from power, trauma, or social conditioning. It also keeps returning to a core promise: love should not require self-erasure. Healthy Love Healing is best for listeners who want reflective, emotionally direct relationship guidance and are comfortable with both therapeutic language and spiritual-healing frameworks.

Made for: For listeners working through dating patterns, conflict triggers, shame, people pleasing, toxic dynamics, or the desire for safer intimacy. It especially suits people who like relationship advice blended with inner child work, embodiment, and spiritual-healing language.

What sets it apart: The show pairs concrete communication tools with a broader healing framework, moving from repair phrases and consent practices to shadow work, shame resilience, and nervous-system regulation. Its edge is the insistence that healthy love requires both practical behavior change and deeper self-loyalty.

In their own words

The Healthy Love Healing Podcast is your space to explore the art of emotional healing and conscious connection. Hosted by Niajae, Embodiment Coach and creator of the Healthy Love Healing Method™, this podcast dives deep into emotional intelligence, communication, and breaking free from old patterns that block love. Each episode invites you to unlearn outdated programming, reconnect with your authentic self, and cultivate relationships rooted in safety, compassion, and truth, because you are worthy of healthy love.

As heard by us

Based on 6 episodes we listened to · September 2026

Niajae makes relationship repair practical, translating emotional patterns into clearer boundaries, safer conflict, and more deliberate communication.

Healthy Love Healing turns relationship friction into language people can use. Niajae usually works in direct-address solo episodes, tracing conflict back to shame, fear of abandonment, people pleasing, and learned ideas about gender.

Read our full review in PlayNext →

Why you'd press play

Breadcrumbs don't count as dinner, no matter how lovingly they were handed to you.

Press play if you want

  • language for repairing a fight without turning 'I'm hurt' into 'I'm leaving'
  • help spotting when 'I care' is doing the work of control
Read the full recommendation in PlayNext →
healthy loveemotional regulationshame and intimacyinner child healingtoxic relationship patternsrepair languageconsent and boundariesspiritual healing frameworks

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Episodes

  1. 1

    Rebuilding After Challenges

    ·33m
  2. 2

    Is He a Misogynist? The Signs Every Woman Must Know

    ·1h 11m
  3. 3

    Less Shame, More Love: How Releasing Shame Deepens Intimacy

    ·18m
  4. 4

    The Art of Repair: Language That Creates Connection

    ·50m
  5. 5

    Is Your Mother Wound Sabotaging Your Love Life?

    ·40m
  6. 6

    Why We Stay In Toxic Relationships

    ·52m
  7. 7

    Reclaim Your Desires

    ·17m
  8. 8

    Deshaming With Priestess Francesca

    ·1h 14m
  9. 9

    Confidence

    ·19m
  10. 10

    Guilt, Shame, And Boundaries

    ·24m
  11. 11

    What Is Healthy Love?

    ·17m
  12. 12

    What's hiding in your shadows?

    ·23m
  13. 13

    Dear Inner Child

    ·9m
  14. 14

    The Healthy Love Healing Method™

    ·24m
  15. 15

    Episode 249: The Price of Being Authentic

    ·58m
  16. 16

    Episode 248: Healing Our Inner Teenager

    ·37m
  17. 17

    Episode 247: Why Walking on Eggshells Keeps Us Dysregulated

    ·37m
  18. 18

    Episode 246: How To Love An Empowered Woman

    ·26m
  19. 19

    Episode 245: What Does 'Having It All' Mean to You?

    ·34m
  20. 20

    Episode 244 – Having It All with Kaley Gay Eckersdorff

    ·1h 55m
  21. 21

    Episode 243: Life Buckets Update

    ·31m
  22. 22

    Episode 242: Redefining Love- Sacred Unions with Cheri' Calico Part 2

    ·1h 29m
  23. 23

    Episode 241: FLR Follow Up & Identifying Emotional Abuse

    ·52m
  24. 24

    Episode 240: Redefining Love- Sacred Unions and FLRs with Cheri' Calico

    ·1h 37m
  25. 25

    Episode 239: My Message to Men

    ·8m
  26. 26

    Episode 238: The Benefit of Shadow Work for Men Interview

    ·37m
  27. 27

    Episode 237: Reimagining Love in a Financially Strained World

    ·44m
  28. 28

    Episode 234: Shadow Work For Men

    ·49m
  29. 29

    Episode 232: Follow Up From The Void

    ·1h 4m
  30. 30

    Reflections From The Void

    ·47m
  31. 31

    Power Couples: Part 4 - Conscious Uncoupling

    ·52m
  32. 32

    Power Couples: Part 3 - Interviewing A Conscious Power Couple

    ·1h 20m
  33. 33

    Episode 228: Power Couples: Part 2 - Conflict Resolution Roadmap

    ·39m
  34. 34

    Power Couples: Part 1- Building A Solid Foundation

    ·33m
  35. 35

    Matchmaking Insights: Authenticity in Modern Relationships

    ·1h 18m
  36. 36

    An Interview With A Professional Cuddler

    ·47m
  37. 37

    Tantra Speed Dating

    ·33m
  38. 38

    From Fawning To Flourishing: The Pursuit of Authentic Connection And Self-Loyalty

    ·38m
  39. 39

    Emotional Neglect

    ·26m
  40. 40

    The Other Significant Others

    ·24m
  41. 41

    The Shadow Side Of Greatness

    ·24m
  42. 42

    Uncharted Territory

    ·38m
  43. 43

    Breaking Through The Dysfunction

    ·31m
  44. 44

    Grounded In Reality

    ·27m
  45. 45

    The Power In Journaling (Part 2)

    ·21m
  46. 46

    Journaling Part 1

    ·18m
  47. 47

    Energy Is Everything

    ·25m
  48. 48

    Zest For Life

    ·26m
  49. 49

    External Attachments

    ·18m
  50. 50

    Do we have unrealistic expectations?

    ·22m
  51. 51

    Is burnout impacting our connections?

    ·24m
  52. 52

    What makes you feel unlovable?

    ·46m
  53. 53

    Do you actually have boundaries?

    ·29m
  54. 54

    Understanding Your Ingredients

    ·24m
  55. 55

    #StopBullyingSmallBusinessOwners

    ·10m
  56. 56

    Own Your Magic!

    ·22m
  57. 57

    Somatic Sound Therapy™

    ·34m
  58. 58

    Getting Out of Survival Mode

    ·53m
  59. 59

    Inner Child Healing

    ·57m
  60. 60

    Excuses

    ·10m
  61. 61

    Self Loyalty

    ·36m
  62. 62

    Danielle Rushton: Body Positivity

    ·44m
  63. 63

    Fawn Trauma Response

    ·1h 5m
  64. 64

    Contrast

    ·38m
  65. 65

    The Unplugged Alpha Follow Up

    ·32m
  66. 66

    The Unplugged Alpha w/ Coach Emery

    ·2h 16m
  67. 67

    Redefining Love Bombing

    ·42m
  68. 68

    Love Bombing and Narcissism

    ·26m
  69. 69

    Loving Your Inner Child

    ·33m
  70. 70

    Inner Trust

    ·35m
  71. 71

    Harsh Realities I Had Too Face

    ·43m
  72. 72

    Gaslighting

    ·34m
  73. 73

    Self-Awareness

    ·49m
  74. 74

    How to be Nurturing

    ·34m
  75. 75

    Benefits of Play

    ·32m
  76. 76

    Expansion

    ·48m
  77. 77

    'I'm Not Okay'

    ·36m
  78. 78

    Random Thoughts on Challenges

    ·34m
  79. 79

    Compersion

    ·17m
  80. 80

    BONUS: Navigating Betrayal

    ·45m
  81. 81

    6 Types Of Intimacy

    ·36m
  82. 82

    Delayed Enjoyment

    ·26m
  83. 83

    Dr Marina Kostina: Ravenous 4 Life

    ·38m
  84. 84

    Near Enemy

    ·44m
  85. 85

    Whole vs Happy

    ·26m
  86. 86

    High Flying Kite

    ·27m
  87. 87

    A Niajae Rant

    ·55m
  88. 88

    Alejandra Brady: Feng Shui

    ·41m
  89. 89

    How to Stand Your Sacred Ground

    ·17m
  90. 90

    Cultivating Nurturing Relationships

    ·1h
  91. 91

    Jovan Glasgow: From Existing to Living

    ·46m
  92. 92

    Radical Self-Love

    ·31m
  93. 93

    Calibration Period

    ·51m
  94. 94

    Devin Roscillo: From Rock Bottom to Beyond Bold

    ·34m
  95. 95

    Abandonment Issues

    ·39m
  96. 96

    Jesse Simpson: Uncovering Your Purpose After Trauma

    ·32m
  97. 97

    How to Handle Challenges

    ·30m
  98. 98

    Episode 235: The Venus Sequence: Redefining Relationships with Cheri Calico

    Host Niajae interviews an Oracle about gene keys, human design, and shadow work to guide listeners toward alignment and self-empowerment.

    ·1h 12m
  99. 99

    Episode 236: Programming vs Purpose

    The host discusses how to recognize if societal programming is keeping you from your purpose, using astrology as a framework.

    ·25m
  100. 100

    Episode 233: Shaking Up The Snow Globe with Jeff Nischwitz

    Host Niajae interviews coach Jeff Nischwitz about normalizing men's healing and inner work, with a focus on emotional intelligence and conscious relationships.

    ·52m
  101. 101

    Tantra Speed Dating

    Hidden gem

    Healthy Love Healing’s episode "Tantra Speed Dating" connects the show’s focus on emotional intelligence and inner healing to a real singles event in Tampa Bay.

    Jan 5, 2026·33m·2 clips
  102. 102

    Is He a Misogynist? The Signs Every Woman Must Know

    The host of Healthy Love Healing, wellness studio owner Miage, presents a detailed framework for recognising misogyny through three layers — subtle, benevolent, and overt — arguing that the first two are so normalised that most women and men do not recognise them at all.

    Dec 6, 2025·1h 11m·4 clips
  103. 103

    Less Shame, More Love: How Releasing Shame Deepens Intimacy

    The Healthy Love Healing Podcast examines how shame, insecurity, and social programming shape romantic relationships.

    Nov 22, 2025·18m·1 clip
  104. 104

    The Art of Repair: Language That Creates Connection

    Healthy Love Healing host Miage presents a practical framework for repairing conflict in relationships, opening with the argument that healthy relationships are not conflict-free but defined by how partners navigate disagreement.

    Nov 14, 2025·50m·3 clips
  105. 105

    Is Your Mother Wound Sabotaging Your Love Life?

    Hidden gem

    Healthy Love Healing Podcast centers on whether a mother wound is sabotaging romantic connections, and Kiana frames the episode around "unlearning outdated programming" to find healthy love.

    Nov 6, 2025·40m·2 clips
  106. 106

    Why We Stay In Toxic Relationships

    On the Healthy Love Healing Podcast, the host breaks down what unhealthy love looks like, covering clear red flags like physical, mental, and emotional abuse alongside subtler orange flags like feeling drained after interactions or walking on eggshells.

    Oct 30, 2025·52m·3 clips
  107. 107

    The Healthy Love Healing Method™

    Oct 23, 2025·24m
  108. 108

    Episode 249: The Price of Being Authentic

    Oct 16, 2025·58m
  109. 109

    Episode 248: Healing Our Inner Teenager

    Oct 9, 2025·37m
  110. 110

    Episode 247: Why Walking on Eggshells Keeps Us Dysregulated

    Oct 2, 2025·37m
  111. 111

    Episode 246: How To Love An Empowered Woman

    Sep 25, 2025·26m
  112. 112

    Episode 245: What Does 'Having It All' Mean to You?

    Sep 18, 2025·34m
  113. 113

    Episode 244 – Having It All with Kaley Gay Eckersdorff

    Aug 7, 2025·1h 55m
  114. 114

    Episode 243: Life Buckets Update

    May 5, 2025·31m
  115. 115

    Episode 242: Redefining Love- Sacred Unions with Cheri' Calico Part 2

    Apr 18, 2025·1h 29m
  116. 116

    Episode 241: FLR Follow Up & Identifying Emotional Abuse

    Apr 3, 2025·52m
  117. 117

    Episode 240: Redefining Love- Sacred Unions and FLRs with Cheri' Calico

    Mar 30, 2025·1h 37m
  118. 118

    Episode 239: My Message to Men

    Mar 27, 2025·8m
  119. 119

    Episode 238: The Benefit of Shadow Work for Men Interview

    Mar 25, 2025·37m
  120. 120

    Episode 237: Reimagining Love in a Financially Strained World

    Mar 4, 2025·44m
  121. 121

    Episode 236: Programming vs Purpose

    Jan 16, 2025·25m
  122. 122

    Episode 235: The Venus Sequence: Redefining Relationships with Cheri Calico

    Jan 9, 2025·1h 12m
  123. 123

    Episode 234: Shadow Work For Men

    Jan 1, 2025·49m
  124. 124

    Episode 233: Shaking Up The Snow Globe with Jeff Nischwitz

    Dec 25, 2024·52m
  125. 125

    Episode 232: Follow Up From The Void

    Oct 26, 2024·1h 4m
  126. 126

    Reflections From The Void

    Oct 12, 2024·47m
  127. 127

    Power Couples: Part 4 - Conscious Uncoupling

    Sep 8, 2024·52m
  128. 128

    Power Couples: Part 3 - Interviewing A Conscious Power Couple

    Hidden gem

    Host Niajae interviews a power couple about their journey as conscious partners, exploring themes of emotional healing and authentic connection.

    Sep 3, 2024·1h 20m·2 clips
  129. 129

    Episode 228: Power Couples: Part 2 - Conflict Resolution Roadmap

    Aug 26, 2024·39m
  130. 130

    Power Couples: Part 1- Building A Solid Foundation

    Aug 11, 2024·33m
  131. 131

    Matchmaking Insights: Authenticity in Modern Relationships

    Jul 25, 2024·1h 18m
  132. 132

    An Interview With A Professional Cuddler

    Jul 11, 2024·47m
  133. 133

    Rebuilding After Challenges

    Jun 23, 2024·33m
  134. 134

    From Fawning To Flourishing: The Pursuit of Authentic Connection And Self-Loyalty

    Mar 17, 2024·38m
  135. 135

    Emotional Neglect

    Mar 1, 2024·26m
  136. 136

    The Other Significant Others

    Feb 28, 2024·24m
  137. 137

    The Shadow Side Of Greatness

    Jan 25, 2024·24m
  138. 138

    Uncharted Territory

    Dec 25, 2023·38m
  139. 139

    Breaking Through The Dysfunction

    Nov 18, 2023·31m
  140. 140

    Dear Inner Child

    Nov 10, 2023·9m
  141. 141

    Grounded In Reality

    Oct 21, 2023·27m
  142. 142

    The Power In Journaling (Part 2)

    Oct 6, 2023·21m
  143. 143

    Journaling Part 1

    Sep 25, 2023·18m
  144. 144

    Energy Is Everything

    Sep 15, 2023·25m
  145. 145

    Zest For Life

    Sep 10, 2023·26m
  146. 146

    External Attachments

    Sep 1, 2023·18m
  147. 147

    Do we have unrealistic expectations?

    Aug 26, 2023·22m
  148. 148

    Is burnout impacting our connections?

    Aug 19, 2023·24m
  149. 149

    What makes you feel unlovable?

    Aug 11, 2023·46m
  150. 150

    Do you actually have boundaries?

    Aug 4, 2023·29m