Grillz & Heels

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In their own words

We are a weekly podcast series hosted by 2 awesome women who have been friends for almost 30 years. We have been through it all together. We support each other and bring out the laughs. Come in, pull up a chair and listen to our views about life and how we grow through the ups and downs.

As heard by us

Based on 5 episodes we listened to · September 2026

Frank friendship turns dating and divorce stories into practical thinking about loyalty, boundaries, recovery and self-worth.

Trissie Lynn and Rebecca Skye turn conversations about dating, divorce and sexual communication into a candid exchange between friends who know when to challenge each other's thinking.

Read our full review in PlayNext →

Why you'd press play

Atlanta dating needs a loyalty audit; Rebecca Skye and Trissy Lynn are good company for yours.

Press play if you want

  • a blunt take on the guy pursuing you while he already has a girlfriend
  • divorce talk that helps you separate a failed marriage from a failed self
Read the full recommendation in PlayNext →

Talks about

Best episodes of Grillz & Heels

Short reviews from the PlayNext desk, based on the episodes we processed.

EP 4: Dating....WTF Atlanta PT 2Feb 4, 2019

A blunt Atlanta dating conversation about honesty, loyalty, and situationships, with practical advice that keeps cutting through the noise.

The episode stays with Atlanta dating and keeps circling the same pressures: honesty, loyalty, divorce, situationships, and people who show up again after they should have stayed gone. Its clearest thread is simple.

EP:3 Dating....WTF Atlanta Pt 1Jan 29, 2019

Explicit Atlanta dating talk from Trissie Lynn and Rebecca Skye, with blunt humor and messy relationship stories.

Atlanta dating comes across as a blunt, adults-only conversation between Trissie Lynn and Rebecca Skye. The hosts keep the focus on chemistry, judgment, cheating, side chicks, and the way people stay in messy situations because the attraction is hard to quit.

Ep:2- Finding Balance After DivorceJan 21, 2019

Blunt, lived-in divorce talk about moving forward, identity, and starting over.

Grillz & Heels treats divorce as something ordinary, difficult, and still workable. Trissie Lynn and Rebecca Skye draw on personal experience, which gives the conversation weight, and they keep coming back to a simple point: a marriage can end without the person ending with it.

Ep:1- Grillz and Heels, who?Jan 12, 2019

A candid launch built on honesty, motherhood, divorce, and strong host chemistry.

Grills and Heels opens with a clear introduction to Trissy Lynn and Rebecca Skye, focusing on who they are, how the show took shape, and the personal realities that shape their perspective.

Podcasts like Grillz & Heels

Episodes

  1. 1

    Welcome Back to Reality

    Tristie Lynn and Rebecca Scott return to Grillz & Heels after a stressful year in education, breakups, and serious COVID complications.

    Mar 14, 2022·1h 1m·4 clips
  2. 2

    Fenced in Front Yard

    Feb 9, 2021·1h 11m
  3. 3

    Anatomy of a Well Sexed Woman

    Feb 2, 2021·1h 1m
  4. 4

    Nice For What

    Oct 8, 2020·1h 13m
  5. 5

    Breaking Up is Hard to Do

    Oct 4, 2020·1h 36m
  6. 6

    The Dope Black Queen

    Jun 20, 2020·1h 11m
  7. 7

    What has this Pandemic taught us about us

    Apr 28, 2020·48m
  8. 8

    Dating on Your Level

    Apr 17, 2020·1h
  9. 9

    Corona Virus Files-31

    Mar 26, 2020·1h 6m
  10. 10

    In Our Feelings

    Mar 2, 2020·1h 2m
  11. 11

    Let's Revisit....

    Feb 24, 2020·1h
  12. 12

    Where Are We Now: Decade Wrap Up

    Jan 6, 2020·1h 2m
  13. 13

    Get It Together

    Dec 30, 2019·1h 5m
  14. 14

    Labels, Little Dick PTSD

    Dec 9, 2019·1h 4m
  15. 15

    Co-parenting Drama Talk

    Nov 22, 2019·1h 14m
  16. 16

    Stability in relationships

    Nov 12, 2019·1h 2m
  17. 17

    Ride or Die- Struggle Love

    Oct 26, 2019·1h
  18. 18

    5 Things to Stop Doing

    Oct 1, 2019·1h 8m
  19. 19

    Having the Hard Conversations Pt.2

    Sep 24, 2019·1h 27m
  20. 20

    Having the Hard Conversations Pt 1

    Sep 17, 2019·57m
  21. 21

    The Art of the Pursue

    Sep 8, 2019·56m
  22. 22

    Are Hoes Winning?

    Aug 3, 2019·1h 1m
  23. 23

    The Internet is Undefeated

    Jul 24, 2019·1h 3m
  24. 24

    Who hurt you??

    Jul 11, 2019·1h 10m
  25. 25

    The Catch Up- Medical, You're Crazy

    Jul 2, 2019·1h 13m
  26. 26

    Cheating

    Jun 4, 2019·1h 11m
  27. 27

    That's Just my Baby Daddy

    May 4, 2019·57m
  28. 28

    Deal breakers, Little Penis, Alpha Men

    Apr 17, 2019·1h 9m
  29. 29

    Baggage, Gaslighting

    Apr 9, 2019·1h 1m
  30. 30

    Breaking up in your 30s

    Mar 20, 2019·53m
  31. 31

    Blackness

    Mar 12, 2019·1h 15m
  32. 32

    Lets Talk about Sex

    Mar 3, 2019·1h 10m
  33. 33

    Ep: 6- The Audacity

    Feb 24, 2019·1h 4m
  34. 34

    Ep:5- Self-Care

    Feb 12, 2019·45m
  35. 35

    EP 4: Dating....WTF Atlanta PT 2

    Hidden gem

    Trissy Lynn and Rebecca Skye keep it real about dating in Atlanta.

    Feb 4, 2019·56m·3 clips
  36. 36

    EP:3 Dating....WTF Atlanta Pt 1

    Hidden gem

    Trissie Lynn and Rebecca Skye open by warning that the show is for adults only.

    Jan 29, 2019·52m·3 clips
  37. 37

    Ep:2- Finding Balance After Divorce

    Hidden gem

    Trissie and Rebecca talk about finding balance after divorce, starting with the blunt truth that a marriage can end even when it was supposed to last forever.

    Jan 21, 2019·57m·3 clips
  38. 38

    Power of the Pussy, Sex, Womanhood

    Jan 13, 2019·44m
  39. 39

    Ep:1- Grillz and Heels, who?

    Hidden gem

    Rebecca Skye and Trissy Lynn open the show by introducing themselves and setting a raw, adult-only tone.

    Jan 12, 2019·43m·2 clips