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Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children & Families in Portland, Oregon.
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HeavyweightPushkin IndustriesJonathan Goldstein tracks down people from someone's past to engineer real reconciliation.




Episodes
- 1
Going To College With Grief - Loss In Young Adulthood
This episode features Hillary sharing her experience of losing her sister to cancer during her senior year of high school and navigating grief while transitioning to college and young adulthood.
·47m - 2
When You Lose Your Anchor People: Renée Watson & Making Space For Grief
Host Janet Acrista-Ferro interviews author Renée Watson about her personal experiences with multiple losses of 'anchor people' and how they influenced her middle-grade novel exploring grief in young people.
·39m - 3
The Longevity Of Grief
This episode features a conversation with Camilla about her ongoing grief journey, including caring for her father with dementia and navigating life milestones after losing her mother.
·37m - 4
Restrung: Music, Grief, And Fatherhood With Matt Fogelson
This episode explores how music serves as a powerful tool for processing grief and connecting with emotions, featuring Matt Fogelson's memoir about using music to navigate his father's death and fatherhood.
·44m - 5
It Opened Me Up To Love - Danielle LaRock
This episode features Danielle LaRock discussing how profound grief from losing her father, partner Ian, and dog Blue transformed her heart, opening her to deeper love and connection despite devastating losses.
·1h - 6
Now I'm An Adult Orphan: Tyler Feder On Dancing At The Pity Party, Again
This episode features an interview with author Tyler Feder about her experiences with grief after losing both parents to cancer, discussing her graphic memoir 'Dancing at the Pity Party' and how her identity as an 'adult orphan' shapes her healing journey.
·48m - 7
The Grief We Bury: Daria Burke on Childhood Loss, Collective Grief, & Estrangement
Host Jana interviews author Daria Burke about her memoir on processing childhood grief, family estrangement, and collective trauma through personal healing and unexpected connections.
·52m - 8
Tending To The Roots Of Ritual With Joél Simone, The Grave Woman
This episode features an interview with Joél Simone, the Grave Woman, exploring how culturally sensitive death care practices, rooted in spirituality and ritual, can serve as medicine for grief, particularly for Black and African American communities.
·42m - 9
Why Grief Isn't A Journey (And What It Is Instead) - John Onwuchekwa
This episode explores why framing grief as a journey is problematic and instead presents it as a language to learn, featuring John Onwuchekwa's personal experience with his brother's death.
·44m - 10
Words Matter: What To Say When Someone Is Grieving - Shelby Forsythia
This episode features grief coach Shelby Forsythia discussing how to use specific phrases like 'of course, I'm here, right now' to better support grieving individuals by countering common negative self-narratives.
·51m - 11
A Tribute To My Dad - Bryan Jung & This Is Why
Brian Jung shares his deeply personal story of losing his father to violence just before his 11th birthday, discussing childhood grief, anxiety, and how he founded This Is Why to support others who lost parents during youth.
·43m - 12
Mourning Air - Leena Magdi On Grieving Her Brother And Her Homeland
This episode features an interview with Lina Mijdi about grieving her brother Hamoudi's death and the additional loss of fleeing her homeland Sudan due to war, exploring sibling grief and healing through writing.
·45m - 13
When Grief and Trauma Collide – Christina Babich, MA
Psychologist Christina Babich shares her personal and professional insights on navigating grief and trauma after the sudden death of her partner Alex from a brain aneurysm.
·51m - 14
Grieving A Sudden Or Unexpected Death With Dr. Jennifer Levin
This episode features an interview with Dr.
·47m - 15
Fifty-Seven Fridays: Myra Sack On Love, Loss & Grieving Her Daughter
Host Jana introduces an interview with Myra Sack about her memoir '57 Fridays,' which details her family's experience grieving the death of their young daughter Javi from Tay-Sachs disease.
·51m - 16
When Grief Comes Home - Parenting & Grief
This episode features a conversation with grief support experts Erin Nelson and Colleen Montague about their book 'When Grief Comes Home', offering practical guidance for parents navigating grief while caring for children.
·54m - 17
Brennan Wood On How Grief Is To Feel, Not Fix - Even At The Holidays
This episode features Brennan Wood discussing her personal journey with grief during the holidays, from losing her mother as a teen to her current perspective on embracing both joy and sorrow.
·44m - 18
The Million Stages Of Grief - Michael Reed On Finding His Way After Catastrophic Loss
This episode features an interview with Michael Reed, who shares his profound grief and healing journey after losing his family and home in a wildfire, leading to his book 'The Million Stages of Grief'.
·41m - 19
When Death Is Scheduled – Mark Chesnut On Grieving His Sister
Mark Chesnut discusses grieving his sister Glenn, who chose medical aid in dying after ovarian cancer treatments failed, exploring the complexities of knowing when death is scheduled.
·40m - 20
"We Just Kept Going" - Two Sisters, Twenty Years After Their Mom Was Killed
Two sisters share their journey of grief and healing 20 years after their mother was murdered by their father, discussing trauma, survival, and discovering their mother's unpublished children's stories.
·1h - 21
Echoes Of Her - Adell Coleman On Grieving Her Mother & Finding Community
Host Jana interviews Adele Coleman about grieving her mother's violent death, how it reshaped her life and creativity, and her projects exploring grief in communities of color.
·41m - 22
"We Never Talked About Her Again" - Susan Lieu & The Manicurist's Daughter
This episode features an interview with Susan Lieu, who discusses her memoir about losing her mother at age 11 to a botched plastic surgery and her family's subsequent silence.
·53m·5 clips - 23
How Many Siblings Do You Have? Navigating Sibling Loss with Judy Lipson
This episode features Judy Lipson discussing the emotional challenges of sibling grief, including how to answer questions about siblings after loss, her personal story of losing both sisters as a young adult, and her journey of reconnecting through writing and activities.
·30m·3 clips - 24
What Remains: Rupert Callender on Grief, Rituals, and Redefining Funerals
Host Jana DeCristofaro interviews Rupert Callender, author of 'What Remains,' about his journey from childhood grief to becoming a radical undertaker.
·45m·4 clips - 25
What If Grief Care Is Preventative Care? Dr. Kailey Bradley
Interview with Dr.
Apr 16, 2026·42m - 26
Throughlines: Keeping A Connection With My Mom
An interview with Jeremy about his mother's death, his grief journey, and finding connection through bow hunting and heritage.
Apr 9, 2026·37m - 27
Waiting for Dawn: Marisa Renee Lee on Living with Grief, Illness, and Uncertainty
Host Jana DeCristofaro interviews Marissa Renee Lee about her new book on grief, covering losses from death, long COVID, and identity changes.
Apr 2, 2026·46m - 28
Under Pressure - Grief & December Holidays
This episode offers guidance on navigating grief during the December holidays, discussing options for maintaining, changing, or opting out of traditions.
Dec 9, 2019·27m - 29
After The Dam Breaks - Pushing Grief Aside
This episode discusses the emotional challenges of grief during the Thanksgiving holiday, acknowledging both individual and collective grief, and offers a space for connection.
Nov 27, 2019·29m - 30
When The Thought Doesn't Count
A podcast about navigating grief and supporting grieving children and families through personal stories and expert advice.
Nov 17, 2019·36m - 31
What God Is Honored Here? Shannon Gibney & Kao Kalia Yang
Host Jana DeCristofaro introduces the podcast's mission to normalize grief conversations and previews an episode about finding diverse grief narratives.
Oct 24, 2019·42m - 32
Ep. 126: When A Child Dies Of Suicide - Anne Moss Rogers
This episode discusses grief and suicide loss through the story of Ann Moss Rogers, who lost her son to suicide, and offers resources for those struggling.
Oct 17, 2019·27m - 33
Mini-Episode - Traci, Amira, & Alina
Oct 8, 2019·4m - 34
A Weed In The Garden Of My Brain - Caroline Wright
Sep 27, 2019·29m - 35
Mini-Episode - Ruby & Jana
Sep 20, 2019·5m - 36
Meeting The Needs Of Grieving Children - New York Life Foundation
Sep 6, 2019·32m - 37
The Goodbye Diaries - Marisa Bardach Ramel
Aug 15, 2019·31m - 38
Mini-Episode - Megan, Michael, & Mason
Aug 8, 2019·4m - 39
Grief & Parenting - Infancy & Toddlers
Jul 21, 2019·28m - 40
Ep. 118: Grief & Parenting - Age 5
Jul 9, 2019·31m - 41
A Mini-Episode - Josh & Sylvia
Jul 1, 2019·7m - 42
Who Died? A Guest Podcast Hosted By Grief Out Loud
Jun 24, 2019·17m - 43
Comedy & Grief - Harry Jensen
Jun 13, 2019·30m - 44
What Does Better Mean? Neil Davis
Jun 10, 2019·22m - 45
Young Children & Grief - Mary Plouffe, Ph.D.
May 30, 2019·35m - 46
A Cinematic Love Story - John & Melissa
May 20, 2019·25m - 47
Marie & Jonathan - When the Love Of Your Life Dies Of An Overdose
May 1, 2019·29m - 48
Mindful Photography & Grief - Dr. Jessica Thomas, PhD, LMFT
Apr 17, 2019·24m - 49
Motherless Daughters, 25 Years Later - Hope Edelman & Brennan Wood
Apr 3, 2019·37m - 50
What Does Forgiveness Feel Like?
Mar 27, 2019·21m - 51
Remembrance Wardrobe - Nicole Leslie
Mar 22, 2019·25m - 52
Grief & Anxiety - Claire Bidwell Smith, LCPC
Feb 25, 2019·23m - 53
Appetizers, Grief, Dessert - The Dinner Party
Feb 16, 2019·23m - 54
Grief & Work - Alica Forneret
Feb 6, 2019·28m - 55
Staying Connected In Grief
Jan 24, 2019·27m - 56
The Power of Storytelling
Jan 17, 2019·20m - 57
Grief, Seven Decades Later
Jan 10, 2019·25m - 58
It's a Grief Party!
Dec 27, 2018·18m - 59
It's So Much More Than What We Can See - Doreen Wiggins, MD
Dec 14, 2018·29m - 60
Ep. 98: Under Pressure - Holidays & Grief
Dec 6, 2018·26m - 61
An Unexpected Devastation
Nov 28, 2018·23m - 62
Dear Me, A Mini-Episode
Nov 20, 2018·13m - 63
Witnessing A Stranger's Death
Oct 30, 2018·24m - 64
Conflicted Grief - Jan Canty, PhD
Oct 22, 2018·21m - 65
Grief & Transformation - Phelica Glass, LSCSW
Oct 16, 2018·24m - 66
Grief At School
Oct 1, 2018·30m - 67
What's Changed For Grieving Children? The 1950's
Sep 20, 2018·20m - 68
What I Needed - Tips From A Grieving Teen
Sep 7, 2018·24m - 69
When Someone You Love Has An Illness - A Sibling's Story
Aug 28, 2018·25m - 70
What's Changed For Grieving Children? The 1960's
Aug 16, 2018·22m - 71
What's Changed For Grieving Children? The 1970's
Aug 10, 2018·19m - 72
Children & Grief - The 1940's
Jul 26, 2018·21m - 73
Parenting & Grief
Jul 20, 2018·36m - 74
The Worst News - Living With Cancer As A Young Adult
Host Jana DeCristofaro interviews Aiden about her experience with grief after a life-changing diagnosis.
Jul 10, 2018·28m - 75
Emotional Hot Spots - Grief & Significant Days
Jun 25, 2018·30m - 76
The Before & After Worlds - Grieving A Sudden Death
Jun 8, 2018·23m - 77
Grief In Your 20's - Cynthia Whipple
May 17, 2018·19m - 78
We Can't Know Everything - Staying Curious In Grief (Kara Jones)
May 15, 2018·26m - 79
Grief, 18 Years Later
Apr 27, 2018·30m - 80
The Big And - Licity Collins
Apr 25, 2018·34m - 81
Grief & Attachment - Pearl Waldorf
Apr 22, 2018·25m - 82
Who Died? A Guest Podcast Hosted By Grief Out Loud - Phyllis DeCristofaro
Apr 12, 2018·26m - 83
Fully Embodied Grief - Suzanne Anderson
Mar 14, 2018·28m - 84
Grieving A Miscarriage - Leslie Browning
Host Jana DeCristofaro interviews poet and memoirist Leslie Browning about her book on trauma, loss, and radical authenticity, exploring how grief and mental illness shape identity.
Feb 22, 2018·27m - 85
Who Died? Episode 4.
Feb 8, 2018·19m - 86
Inviting Grief Out Of The Whisper Corner
Feb 1, 2018·30m - 87
How Schools Can Help When Someone Dies Of Suicide - Donna Schuurman
Jan 24, 2018·27m - 88
Peer Support vs. Therapy - How Do I Choose Which Is Right For Me?
Jan 19, 2018·26m - 89
Who Died - An Interview With Lida Husik
Jan 5, 2018·23m - 90
Grief & Art in Public Spaces
Dec 21, 2017·22m - 91
Creating Legacies In The Face Of A Terminal Illness
Nov 30, 2017·25m - 92
Who Died? Episode 2
Nov 23, 2017·28m - 93
A Mother's Story - Sue Klebold
Nov 20, 2017·25m - 94
The Pull Of DNA: Grieving A Father You Never Met
Nov 11, 2017·30m - 95
Losing Someone Twice
Oct 24, 2017·21m - 96
Who Died?
Oct 20, 2017·25m - 97
Is It Grief Or Anger? Does It Matter?
Oct 6, 2017·22m - 98
Online Grief Support For Teens - An Interview With Asher Liu of SLAP'D
Aug 23, 2017·14m - 99
When Grief Gets Awkward
Jul 21, 2017·21m - 100
Culturally Aware Grief Support in the Latino Community
Jun 22, 2017·29m - 101
Fine But Not Okay- Mindfulness In Grief - Joe DiNardo
Jun 13, 2017·24m - 102
Grief In The Present Tense
Jun 2, 2017·18m - 103
Looking Back At Grief - Darwyn Dave
May 16, 2017·21m - 104
Self-Compassion As Self-Care In Grief - Heather Stang
Apr 28, 2017·27m - 105
When Someone You Love Is Dying - Supporting Children & Families
Apr 6, 2017·21m - 106
Grieving The Death Of A Partner As A Young Adult
Mar 27, 2017·26m - 107
Anger & Grief - Megan Devine
Mar 15, 2017·24m - 108
Grieving The Death Of A Best Friend As A Teen
Feb 16, 2017·19m - 109
Everyday Grief Rituals & Routines - Jodie Brauer
Feb 10, 2017·21m - 110
Ep. 48: Grief Dreams - Joshua Black
Jan 20, 2017·22m - 111
What We Talk About When We Talk About Death
Jan 6, 2017·17m - 112
Children And Memorial Services - Holly Pruett
Dec 19, 2016·25m - 113
Supporting Grieving Children With Mindfulness - Tips For Teachers & Parents
Nov 18, 2016·24m - 114
Redefining Comfort Food - Dr. Drew Ramsey
Nov 11, 2016·24m - 115
An Only Child Grieving Her Only Parent - Rachel Ricketts
Nov 4, 2016·20m - 116
Secrets & Grief
Oct 28, 2016·18m - 117
Grieving An Overdose (Part 3 of 3) - A Teen's Perspective
Oct 21, 2016·19m - 118
Grieving An Overdose (Part 2 of 3) - The Loss Of A Child
Oct 16, 2016·24m - 119
Grieving An Overdose (Part 1 of 3) - The Death Of A Brother
Oct 10, 2016·20m - 120
What Helps When You're Grieving - Ideas For Body, Mind, And Spirit
Aug 2, 2016·26m - 121
How To Help Children And Teens Grieving A Violent Death
Jul 5, 2016·24m - 122
Grieving My Dad - A Son's Story
May 26, 2016·21m - 123
E035 After A Death - 5 Tips For Schools
Apr 25, 2016·28m - 124
The Thing I Never Thought I'd Do Again - Dating After The Death Of A Partner
Mar 23, 2016·26m - 125
The Importance Of Honesty - Talking With Children About Death
Mar 11, 2016·22m - 126
The Youngest Grievers
Feb 10, 2016·22m - 127
Birthdays & Anniversaries - Grief And Significant Days
Jan 25, 2016·21m - 128
The Private Grief Of A Public Death
Jan 20, 2016·23m - 129
When Grief Catches Up With You
Dec 30, 2015·19m - 130
Supporting Children Grieving A Suicide Death
Dec 14, 2015·30m - 131
Grief And The Holidays
Nov 19, 2015·21m - 132
Grief And Complex Relationships (Part 3) - The Death Of A Parent
Nov 16, 2015·21m - 133
Grief And Complex Relationships (Part 2) - The Death Of A Sibling
Nov 7, 2015·30m - 134
Grief And Complex Relationships (Part 1) - The Death Of An Ex-Husband
Nov 4, 2015·19m - 135
Language, Suicide, And Stigma (Part 3)
Sep 24, 2015·24m - 136
Grief & Becoming A Parent - An Interview With What's Your Grief
Sep 14, 2015·31m - 137
Turning Points In Grief
Sep 8, 2015·25m - 138
Grief & Developmental Disabilities
Aug 7, 2015·27m - 139
Advanced Serious Illness
Jul 24, 2015·26m - 140
Grieving The Death Of A Sibling - Tips For Supporting Children
Jul 10, 2015·24m - 141
Grieving A Suicide Death
Jun 26, 2015·24m - 142
Grief & Father's Day
Jun 12, 2015·26m - 143
Language, Suicide, And Stigma (Part 2)
May 29, 2015·22m - 144
The Death Of Both Parents
May 18, 2015·29m - 145
Grieving Through Mother's Day
May 1, 2015·19m - 146
Helping Children And Teens Cope With Fear After A Death
Apr 17, 2015·22m - 147
Who Am I Now ? How Grief Changes Us
Apr 3, 2015·22m - 148
Seasons Change
Mar 19, 2015·20m - 149
Language, Suicide, And Stigma (Part 1)
Mar 13, 2015·21m - 150
Ep. 8: Living In Dying, Dying In Living: Grieving Before Death
Mar 5, 2015·35m - 151
Somewhere In Between
Feb 26, 2015·22m - 152
Where Did Everyone Go?
Feb 18, 2015·23m - 153
Grieving Through Valentine's Day
Feb 12, 2015·19m - 154
No Apology Needed
Feb 6, 2015·19m - 155
Ashes & Funerals
Jan 29, 2015·20m - 156
Tips For Talking With Children About Death
Jan 29, 2015·25m - 157
The Myth Of The Grief Timeline
Jan 27, 2015·16m - 158
Grief Out Loud - Introductions
Jan 23, 2015·11m