Grief Out Loud

The Dougy Center

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In their own words

Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children & Families in Portland, Oregon.

Talks about

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Episodes

  1. 1

    Going To College With Grief - Loss In Young Adulthood

    This episode features Hillary sharing her experience of losing her sister to cancer during her senior year of high school and navigating grief while transitioning to college and young adulthood.

    ·47m
  2. 2

    When You Lose Your Anchor People: Renée Watson & Making Space For Grief

    Host Janet Acrista-Ferro interviews author Renée Watson about her personal experiences with multiple losses of 'anchor people' and how they influenced her middle-grade novel exploring grief in young people.

    ·39m
  3. 3

    The Longevity Of Grief

    This episode features a conversation with Camilla about her ongoing grief journey, including caring for her father with dementia and navigating life milestones after losing her mother.

    ·37m
  4. 4

    Restrung: Music, Grief, And Fatherhood With Matt Fogelson

    This episode explores how music serves as a powerful tool for processing grief and connecting with emotions, featuring Matt Fogelson's memoir about using music to navigate his father's death and fatherhood.

    ·44m
  5. 5

    It Opened Me Up To Love - Danielle LaRock

    This episode features Danielle LaRock discussing how profound grief from losing her father, partner Ian, and dog Blue transformed her heart, opening her to deeper love and connection despite devastating losses.

    ·1h
  6. 6

    Now I'm An Adult Orphan: Tyler Feder On Dancing At The Pity Party, Again

    This episode features an interview with author Tyler Feder about her experiences with grief after losing both parents to cancer, discussing her graphic memoir 'Dancing at the Pity Party' and how her identity as an 'adult orphan' shapes her healing journey.

    ·48m
  7. 7

    The Grief We Bury: Daria Burke on Childhood Loss, Collective Grief, & Estrangement

    Host Jana interviews author Daria Burke about her memoir on processing childhood grief, family estrangement, and collective trauma through personal healing and unexpected connections.

    ·52m
  8. 8

    Tending To The Roots Of Ritual With Joél Simone, The Grave Woman

    This episode features an interview with Joél Simone, the Grave Woman, exploring how culturally sensitive death care practices, rooted in spirituality and ritual, can serve as medicine for grief, particularly for Black and African American communities.

    ·42m
  9. 9

    Why Grief Isn't A Journey (And What It Is Instead) - John Onwuchekwa

    This episode explores why framing grief as a journey is problematic and instead presents it as a language to learn, featuring John Onwuchekwa's personal experience with his brother's death.

    ·44m
  10. 10

    Words Matter: What To Say When Someone Is Grieving - Shelby Forsythia

    This episode features grief coach Shelby Forsythia discussing how to use specific phrases like 'of course, I'm here, right now' to better support grieving individuals by countering common negative self-narratives.

    ·51m
  11. 11

    A Tribute To My Dad - Bryan Jung & This Is Why

    Brian Jung shares his deeply personal story of losing his father to violence just before his 11th birthday, discussing childhood grief, anxiety, and how he founded This Is Why to support others who lost parents during youth.

    ·43m
  12. 12

    Mourning Air - Leena Magdi On Grieving Her Brother And Her Homeland

    This episode features an interview with Lina Mijdi about grieving her brother Hamoudi's death and the additional loss of fleeing her homeland Sudan due to war, exploring sibling grief and healing through writing.

    ·45m
  13. 13

    When Grief and Trauma Collide – Christina Babich, MA

    Psychologist Christina Babich shares her personal and professional insights on navigating grief and trauma after the sudden death of her partner Alex from a brain aneurysm.

    ·51m
  14. 14

    Grieving A Sudden Or Unexpected Death With Dr. Jennifer Levin

    This episode features an interview with Dr.

    ·47m
  15. 15

    Fifty-Seven Fridays: Myra Sack On Love, Loss & Grieving Her Daughter

    Host Jana introduces an interview with Myra Sack about her memoir '57 Fridays,' which details her family's experience grieving the death of their young daughter Javi from Tay-Sachs disease.

    ·51m
  16. 16

    When Grief Comes Home - Parenting & Grief

    This episode features a conversation with grief support experts Erin Nelson and Colleen Montague about their book 'When Grief Comes Home', offering practical guidance for parents navigating grief while caring for children.

    ·54m
  17. 17

    Brennan Wood On How Grief Is To Feel, Not Fix - Even At The Holidays

    This episode features Brennan Wood discussing her personal journey with grief during the holidays, from losing her mother as a teen to her current perspective on embracing both joy and sorrow.

    ·44m
  18. 18

    The Million Stages Of Grief - Michael Reed On Finding His Way After Catastrophic Loss

    This episode features an interview with Michael Reed, who shares his profound grief and healing journey after losing his family and home in a wildfire, leading to his book 'The Million Stages of Grief'.

    ·41m
  19. 19

    When Death Is Scheduled – Mark Chesnut On Grieving His Sister

    Mark Chesnut discusses grieving his sister Glenn, who chose medical aid in dying after ovarian cancer treatments failed, exploring the complexities of knowing when death is scheduled.

    ·40m
  20. 20

    "We Just Kept Going" - Two Sisters, Twenty Years After Their Mom Was Killed

    Two sisters share their journey of grief and healing 20 years after their mother was murdered by their father, discussing trauma, survival, and discovering their mother's unpublished children's stories.

    ·1h
  21. 21

    Echoes Of Her - Adell Coleman On Grieving Her Mother & Finding Community

    Host Jana interviews Adele Coleman about grieving her mother's violent death, how it reshaped her life and creativity, and her projects exploring grief in communities of color.

    ·41m
  22. 22

    "We Never Talked About Her Again" - Susan Lieu & The Manicurist's Daughter

    This episode features an interview with Susan Lieu, who discusses her memoir about losing her mother at age 11 to a botched plastic surgery and her family's subsequent silence.

    ·53m·5 clips
  23. 23

    How Many Siblings Do You Have? Navigating Sibling Loss with Judy Lipson

    This episode features Judy Lipson discussing the emotional challenges of sibling grief, including how to answer questions about siblings after loss, her personal story of losing both sisters as a young adult, and her journey of reconnecting through writing and activities.

    ·30m·3 clips
  24. 24

    What Remains: Rupert Callender on Grief, Rituals, and Redefining Funerals

    Host Jana DeCristofaro interviews Rupert Callender, author of 'What Remains,' about his journey from childhood grief to becoming a radical undertaker.

    ·45m·4 clips
  25. 25

    What If Grief Care Is Preventative Care? Dr. Kailey Bradley

    Interview with Dr.

    Apr 16, 2026·42m
  26. 26

    Throughlines: Keeping A Connection With My Mom

    An interview with Jeremy about his mother's death, his grief journey, and finding connection through bow hunting and heritage.

    Apr 9, 2026·37m
  27. 27

    Waiting for Dawn: Marisa Renee Lee on Living with Grief, Illness, and Uncertainty

    Host Jana DeCristofaro interviews Marissa Renee Lee about her new book on grief, covering losses from death, long COVID, and identity changes.

    Apr 2, 2026·46m
  28. 28

    Under Pressure - Grief & December Holidays

    This episode offers guidance on navigating grief during the December holidays, discussing options for maintaining, changing, or opting out of traditions.

    Dec 9, 2019·27m
  29. 29

    After The Dam Breaks - Pushing Grief Aside

    This episode discusses the emotional challenges of grief during the Thanksgiving holiday, acknowledging both individual and collective grief, and offers a space for connection.

    Nov 27, 2019·29m
  30. 30

    When The Thought Doesn't Count

    A podcast about navigating grief and supporting grieving children and families through personal stories and expert advice.

    Nov 17, 2019·36m
  31. 31

    What God Is Honored Here? Shannon Gibney & Kao Kalia Yang

    Host Jana DeCristofaro introduces the podcast's mission to normalize grief conversations and previews an episode about finding diverse grief narratives.

    Oct 24, 2019·42m
  32. 32

    Ep. 126: When A Child Dies Of Suicide - Anne Moss Rogers

    This episode discusses grief and suicide loss through the story of Ann Moss Rogers, who lost her son to suicide, and offers resources for those struggling.

    Oct 17, 2019·27m
  33. 33

    Mini-Episode - Traci, Amira, & Alina

    Oct 8, 2019·4m
  34. 34

    A Weed In The Garden Of My Brain - Caroline Wright

    Sep 27, 2019·29m
  35. 35

    Mini-Episode - Ruby & Jana

    Sep 20, 2019·5m
  36. 36

    Meeting The Needs Of Grieving Children - New York Life Foundation

    Sep 6, 2019·32m
  37. 37

    The Goodbye Diaries - Marisa Bardach Ramel

    Aug 15, 2019·31m
  38. 38

    Mini-Episode - Megan, Michael, & Mason

    Aug 8, 2019·4m
  39. 39

    Grief & Parenting - Infancy & Toddlers

    Jul 21, 2019·28m
  40. 40

    Ep. 118: Grief & Parenting - Age 5

    Jul 9, 2019·31m
  41. 41

    A Mini-Episode - Josh & Sylvia

    Jul 1, 2019·7m
  42. 42

    Who Died? A Guest Podcast Hosted By Grief Out Loud

    Jun 24, 2019·17m
  43. 43

    Comedy & Grief - Harry Jensen

    Jun 13, 2019·30m
  44. 44

    What Does Better Mean? Neil Davis

    Jun 10, 2019·22m
  45. 45

    Young Children & Grief - Mary Plouffe, Ph.D.

    May 30, 2019·35m
  46. 46

    A Cinematic Love Story - John & Melissa

    May 20, 2019·25m
  47. 47

    Marie & Jonathan - When the Love Of Your Life Dies Of An Overdose

    May 1, 2019·29m
  48. 48

    Mindful Photography & Grief - Dr. Jessica Thomas, PhD, LMFT

    Apr 17, 2019·24m
  49. 49

    Motherless Daughters, 25 Years Later - Hope Edelman & Brennan Wood

    Apr 3, 2019·37m
  50. 50

    What Does Forgiveness Feel Like?

    Mar 27, 2019·21m
  51. 51

    Remembrance Wardrobe - Nicole Leslie

    Mar 22, 2019·25m
  52. 52

    Grief & Anxiety - Claire Bidwell Smith, LCPC

    Feb 25, 2019·23m
  53. 53

    Appetizers, Grief, Dessert - The Dinner Party

    Feb 16, 2019·23m
  54. 54

    Grief & Work - Alica Forneret

    Feb 6, 2019·28m
  55. 55

    Staying Connected In Grief

    Jan 24, 2019·27m
  56. 56

    The Power of Storytelling

    Jan 17, 2019·20m
  57. 57

    Grief, Seven Decades Later

    Jan 10, 2019·25m
  58. 58

    It's a Grief Party!

    Dec 27, 2018·18m
  59. 59

    It's So Much More Than What We Can See - Doreen Wiggins, MD

    Dec 14, 2018·29m
  60. 60

    Ep. 98: Under Pressure - Holidays & Grief

    Dec 6, 2018·26m
  61. 61

    An Unexpected Devastation

    Nov 28, 2018·23m
  62. 62

    Dear Me, A Mini-Episode

    Nov 20, 2018·13m
  63. 63

    Witnessing A Stranger's Death

    Oct 30, 2018·24m
  64. 64

    Conflicted Grief - Jan Canty, PhD

    Oct 22, 2018·21m
  65. 65

    Grief & Transformation - Phelica Glass, LSCSW

    Oct 16, 2018·24m
  66. 66

    Grief At School

    Oct 1, 2018·30m
  67. 67

    What's Changed For Grieving Children? The 1950's

    Sep 20, 2018·20m
  68. 68

    What I Needed - Tips From A Grieving Teen

    Sep 7, 2018·24m
  69. 69

    When Someone You Love Has An Illness - A Sibling's Story

    Aug 28, 2018·25m
  70. 70

    What's Changed For Grieving Children? The 1960's

    Aug 16, 2018·22m
  71. 71

    What's Changed For Grieving Children? The 1970's

    Aug 10, 2018·19m
  72. 72

    Children & Grief - The 1940's

    Jul 26, 2018·21m
  73. 73

    Parenting & Grief

    Jul 20, 2018·36m
  74. 74

    The Worst News - Living With Cancer As A Young Adult

    Host Jana DeCristofaro interviews Aiden about her experience with grief after a life-changing diagnosis.

    Jul 10, 2018·28m
  75. 75

    Emotional Hot Spots - Grief & Significant Days

    Jun 25, 2018·30m
  76. 76

    The Before & After Worlds - Grieving A Sudden Death

    Jun 8, 2018·23m
  77. 77

    Grief In Your 20's - Cynthia Whipple

    May 17, 2018·19m
  78. 78

    We Can't Know Everything - Staying Curious In Grief (Kara Jones)

    May 15, 2018·26m
  79. 79

    Grief, 18 Years Later

    Apr 27, 2018·30m
  80. 80

    The Big And - Licity Collins

    Apr 25, 2018·34m
  81. 81

    Grief & Attachment - Pearl Waldorf

    Apr 22, 2018·25m
  82. 82

    Who Died? A Guest Podcast Hosted By Grief Out Loud - Phyllis DeCristofaro

    Apr 12, 2018·26m
  83. 83

    Fully Embodied Grief - Suzanne Anderson

    Mar 14, 2018·28m
  84. 84

    Grieving A Miscarriage - Leslie Browning

    Host Jana DeCristofaro interviews poet and memoirist Leslie Browning about her book on trauma, loss, and radical authenticity, exploring how grief and mental illness shape identity.

    Feb 22, 2018·27m
  85. 85

    Who Died? Episode 4.

    Feb 8, 2018·19m
  86. 86

    Inviting Grief Out Of The Whisper Corner

    Feb 1, 2018·30m
  87. 87

    How Schools Can Help When Someone Dies Of Suicide - Donna Schuurman

    Jan 24, 2018·27m
  88. 88

    Peer Support vs. Therapy - How Do I Choose Which Is Right For Me?

    Jan 19, 2018·26m
  89. 89

    Who Died - An Interview With Lida Husik

    Jan 5, 2018·23m
  90. 90

    Grief & Art in Public Spaces

    Dec 21, 2017·22m
  91. 91

    Creating Legacies In The Face Of A Terminal Illness

    Nov 30, 2017·25m
  92. 92

    Who Died? Episode 2

    Nov 23, 2017·28m
  93. 93

    A Mother's Story - Sue Klebold

    Nov 20, 2017·25m
  94. 94

    The Pull Of DNA: Grieving A Father You Never Met

    Nov 11, 2017·30m
  95. 95

    Losing Someone Twice

    Oct 24, 2017·21m
  96. 96

    Who Died?

    Oct 20, 2017·25m
  97. 97

    Is It Grief Or Anger? Does It Matter?

    Oct 6, 2017·22m
  98. 98

    Online Grief Support For Teens - An Interview With Asher Liu of SLAP'D

    Aug 23, 2017·14m
  99. 99

    When Grief Gets Awkward

    Jul 21, 2017·21m
  100. 100

    Culturally Aware Grief Support in the Latino Community

    Jun 22, 2017·29m
  101. 101

    Fine But Not Okay- Mindfulness In Grief - Joe DiNardo

    Jun 13, 2017·24m
  102. 102

    Grief In The Present Tense

    Jun 2, 2017·18m
  103. 103

    Looking Back At Grief - Darwyn Dave

    May 16, 2017·21m
  104. 104

    Self-Compassion As Self-Care In Grief - Heather Stang

    Apr 28, 2017·27m
  105. 105

    When Someone You Love Is Dying - Supporting Children & Families

    Apr 6, 2017·21m
  106. 106

    Grieving The Death Of A Partner As A Young Adult

    Mar 27, 2017·26m
  107. 107

    Anger & Grief - Megan Devine

    Mar 15, 2017·24m
  108. 108

    Grieving The Death Of A Best Friend As A Teen

    Feb 16, 2017·19m
  109. 109

    Everyday Grief Rituals & Routines - Jodie Brauer

    Feb 10, 2017·21m
  110. 110

    Ep. 48: Grief Dreams - Joshua Black

    Jan 20, 2017·22m
  111. 111

    What We Talk About When We Talk About Death

    Jan 6, 2017·17m
  112. 112

    Children And Memorial Services - Holly Pruett

    Dec 19, 2016·25m
  113. 113

    Supporting Grieving Children With Mindfulness - Tips For Teachers & Parents

    Nov 18, 2016·24m
  114. 114

    Redefining Comfort Food - Dr. Drew Ramsey

    Nov 11, 2016·24m
  115. 115

    An Only Child Grieving Her Only Parent - Rachel Ricketts

    Nov 4, 2016·20m
  116. 116

    Secrets & Grief

    Oct 28, 2016·18m
  117. 117

    Grieving An Overdose (Part 3 of 3) - A Teen's Perspective

    Oct 21, 2016·19m
  118. 118

    Grieving An Overdose (Part 2 of 3) - The Loss Of A Child

    Oct 16, 2016·24m
  119. 119

    Grieving An Overdose (Part 1 of 3) - The Death Of A Brother

    Oct 10, 2016·20m
  120. 120

    What Helps When You're Grieving - Ideas For Body, Mind, And Spirit

    Aug 2, 2016·26m
  121. 121

    How To Help Children And Teens Grieving A Violent Death

    Jul 5, 2016·24m
  122. 122

    Grieving My Dad - A Son's Story

    May 26, 2016·21m
  123. 123

    E035 After A Death - 5 Tips For Schools

    Apr 25, 2016·28m
  124. 124

    The Thing I Never Thought I'd Do Again - Dating After The Death Of A Partner

    Mar 23, 2016·26m
  125. 125

    The Importance Of Honesty - Talking With Children About Death

    Mar 11, 2016·22m
  126. 126

    The Youngest Grievers

    Feb 10, 2016·22m
  127. 127

    Birthdays & Anniversaries - Grief And Significant Days

    Jan 25, 2016·21m
  128. 128

    The Private Grief Of A Public Death

    Jan 20, 2016·23m
  129. 129

    When Grief Catches Up With You

    Dec 30, 2015·19m
  130. 130

    Supporting Children Grieving A Suicide Death

    Dec 14, 2015·30m
  131. 131

    Grief And The Holidays

    Nov 19, 2015·21m
  132. 132

    Grief And Complex Relationships (Part 3) - The Death Of A Parent

    Nov 16, 2015·21m
  133. 133

    Grief And Complex Relationships (Part 2) - The Death Of A Sibling

    Nov 7, 2015·30m
  134. 134

    Grief And Complex Relationships (Part 1) - The Death Of An Ex-Husband

    Nov 4, 2015·19m
  135. 135

    Language, Suicide, And Stigma (Part 3)

    Sep 24, 2015·24m
  136. 136

    Grief & Becoming A Parent - An Interview With What's Your Grief

    Sep 14, 2015·31m
  137. 137

    Turning Points In Grief

    Sep 8, 2015·25m
  138. 138

    Grief & Developmental Disabilities

    Aug 7, 2015·27m
  139. 139

    Advanced Serious Illness

    Jul 24, 2015·26m
  140. 140

    Grieving The Death Of A Sibling - Tips For Supporting Children

    Jul 10, 2015·24m
  141. 141

    Grieving A Suicide Death

    Jun 26, 2015·24m
  142. 142

    Grief & Father's Day

    Jun 12, 2015·26m
  143. 143

    Language, Suicide, And Stigma (Part 2)

    May 29, 2015·22m
  144. 144

    The Death Of Both Parents

    May 18, 2015·29m
  145. 145

    Grieving Through Mother's Day

    May 1, 2015·19m
  146. 146

    Helping Children And Teens Cope With Fear After A Death

    Apr 17, 2015·22m
  147. 147

    Who Am I Now ? How Grief Changes Us

    Apr 3, 2015·22m
  148. 148

    Seasons Change

    Mar 19, 2015·20m
  149. 149

    Language, Suicide, And Stigma (Part 1)

    Mar 13, 2015·21m
  150. 150

    Ep. 8: Living In Dying, Dying In Living: Grieving Before Death

    Mar 5, 2015·35m
  151. 151

    Somewhere In Between

    Feb 26, 2015·22m
  152. 152

    Where Did Everyone Go?

    Feb 18, 2015·23m
  153. 153

    Grieving Through Valentine's Day

    Feb 12, 2015·19m
  154. 154

    No Apology Needed

    Feb 6, 2015·19m
  155. 155

    Ashes & Funerals

    Jan 29, 2015·20m
  156. 156

    Tips For Talking With Children About Death

    Jan 29, 2015·25m
  157. 157

    The Myth Of The Grief Timeline

    Jan 27, 2015·16m
  158. 158

    Grief Out Loud - Introductions

    Jan 23, 2015·11m