Go In Courage Podcast

Rix Banga

59 episodes listed below

Listen to the show on

Ordinary stories, honest courage.

The gist

Go In Courage pairs gentle curiosity with frank life stories about rebuilding, self-trust, parenting, relationships, wellness, and resilience. Episodes often begin lightly, then move into the choices and wounds that shape how people keep going.

PRESS PLAY

Find your next episode

All episodes

About Go In Courage Podcast

Go In Courage is a conversational interview show about the everyday mechanics of courage. It is warm, plainspoken, and personal. Episodes often begin with small icebreakers, like the meaning of a guest’s name, a favorite food, or a casual drink choice, before widening into deeper territory. That looseness matters. It gives the show the feel of a real conversation rather than a packaged lesson. Across recent episodes, guests talk about infertility, diet, exercise, parenting conflict, grief, confidence, dating, sexuality, faith, social anxiety, sleep habits, phone use, and the fear of being judged. The focus is not celebrity achievement. It is how people change when life puts pressure on them. Dr. Katie Barge brings a child psychologist’s lens to conflict and parenting. Gabriella Cronci speaks about mindset, wellness, settling, identity, and the courage to live more honestly. Pastor Emily Parker brings vulnerability, faith, and shame into the room with a conversational ease. Other episodes follow stories of loss, broken pasts, health struggles, and the choice to stop living as if time is endless. The show can be playful. It can also turn serious quickly. That shift is part of its appeal, because the heavier moments usually arrive through ordinary details rather than dramatic setup. The interviewer mostly nudges, mirrors, and asks guests to say more. Guests do much of the emotional work. Their answers often turn personal pain into practical language about habits, resilience, self-worth, boundaries, and moving forward. Go In Courage suits listeners who like intimate long-form interviews with a gentle self-development angle. It is especially strong when a guest connects a private struggle to a broader question: how to be visible, how to heal, how to parent, how to love, or how to keep choosing life after loss.

Made for: For listeners who like reflective interview shows about resilience, mental health, faith, family, relationships, and personal growth. It suits people who prefer warm, accessible conversation over polished self-help performance.

What sets it apart: The show’s strength is its gentle runway from casual banter into vulnerable material. Small personal prompts give guests room to reveal the emotional logic behind their choices without forcing a neat takeaway.

In their own words

The Go In Courage Podcast is a long form conversation series focused on real people and real life. This is not a podcast about celebrities or perfect success stories. It is about everyday people sharing honest reflections on fear, growth, healing, and the moments that quietly shaped who they are today.Each episode is an unhurried, thoughtful conversation that allows space for depth, nuance, and meaning. These are the kinds of conversations you might have over a long walk or a coffee, where stories unfold naturally and insight comes through listening rather than soundbites.If you are drawn to authentic...

As heard by us

Based on 5 episodes we listened to · September 2026

Personal conversations turn courage into practical questions about movement, sleep, relationships, confidence and recovery from difficult changes.

Go In Courage Podcast follows a practical question through each conversation: what helps someone move when fear, grief or self-criticism has narrowed the way forward?

Read our full review in PlayNext →

Why you'd press play

Dating-app frustration and bedtime scrolling meet at the same question: what will you do differently?

Press play if you want

  • honest talk linking exercise, stress and sleep to habits you can actually change
  • guest conversations where fear of judgment feels lived-in, not laminated onto a motivational poster
Read the full recommendation in PlayNext →
courage and resiliencegrief and rebuildingfear of judgmentparenting conflicthealth and stress habitsfaith and vulnerabilitydating and relationshipsauthenticity and self-worth

Talks about

Best episodes of Go In Courage Podcast

Short reviews from the PlayNext desk, based on the episodes we processed.

How Changing My Diet Healed My Infertility | From Escala’s Britain's Got Talent Fame to Health CoachMay 2, 2026

A grounded take on exercise, tension, and community.

Chantelle's conversation with the host keeps exercise in practical terms, as a way to ease tension rather than chase wellness ideals. The discussion stays strongest when it leans on concrete detail, especially the story of a friend moving from couch to 5K to park runs and then…

What A Child Psychologist Wants Every Parent To Understand About ConflictApr 8, 2026

A child psychologist turns fear of judgment into a plainspoken lesson in staying visible.

Dr. Katie Barge, a child psychologist, gives this Go Encourage conversation a steady center as it moves between courage and self-consciousness.

Why 90% of Men Struggle on Dating Apps, And Women Still Can’t Find LoveMar 18, 2026

A blunt, grounded look at desire when screens make courtship feel optional.

Go Encourage spends this conversation on modern courtship, with porn and Instagram doing much of the background work. It draws a blunt line from endless access to images toward the loss of pressure that once pushed men to talk, listen, take walks, and earn a real encounter,…

When Life Changes Overnight: Learning to Rebuild After Profound Loss with Jessica LoveMar 11, 2026

A grounded conversation about time, scrolling, and the habits that quietly shape sleep.

Jessica Love, a health coach and transformational Pilates teacher, joins Go Encourage for a conversation about time, attention, and the habits that shape the shape of a day.

Your Victim Story Is Costing You Everything with Gabriella CroncheyJan 21, 2026

Courage is treated here as alignment, not performance.

Gabriella Cronci's conversation with the host frames courage as a matter of alignment: what happens when someone keeps making space for everyone else's comfort and slowly loses sight of their own life.

Podcasts like Go In Courage Podcast

  • Explain It to MeVox

    Jonquilyn Hill chases one listener question per episode to the experts who can answer it.

  • The ImperfectsHugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

    Hard conversations, patiently held, with room to laugh.

  • Happy PlaceFearne Cotton

    Self-worth beyond other people's approval.

  • Therapy for Black GirlsiHeartPodcasts and Joy Harden Bradford, Ph.D.

    Care, culture, and the choices shaping Black women's lives.

  • The Dr. Hyman Show

    Root-cause health, explained plainly.

  • A Bit of Optimism

    Hope, tested in real conversation.

Episodes

  1. 1

    "I was 15. It was an adult industry" | Natalie J on glamour modeling, Baywatch actress & reinvention

    Natalie J connects her name’s meaning, “rebirth,” to repeated reinvention, including changing her name before pursuing acting in Los Angeles.

    Sep 21, 2026·1h 4m·2 clips
  2. 2

    You Don’t Build Courage by Staying Comfortable, You Need to Take Action with Sam Carter-Smith

    Sep 2, 2026·1h 29m
  3. 3

    You Are Not Broken: Autism, ADHD, Courage and Reinventing Your Life with Amie Barlow

    Aug 3, 2026·1h 51m
  4. 4

    The Hero’s Journey: Why Transformation Feels Like Everything Is Falling Apart with Kat Smailis

    Jul 29, 2026·1h 31m
  5. 5

    Rejection, Depression, Ayahuasca and Her Healing Journey with Jean Bender

    Jul 26, 2026·1h 33m
  6. 6

    My Body Forced Me to Become a Healer, with Julia Schmidt

    Jul 5, 2026·1h 21m
  7. 7

    Finding Strength After Sexual Assault: I Returned the Shame That Was Never Mine to Carry

    Jun 22, 2026·1h 28m
  8. 8

    Healing Begins When You Stop Pretending and Start Getting Real, with Alex Hyde

    May 17, 2026·1h 39m
  9. 9

    How Changing My Diet Healed My Infertility | From Escala’s Britain's Got Talent Fame to Health Coach

    Hidden gem

    Chantelle joins for a warm, brisk conversation.

    May 2, 2026·1h 39m·5 clips
  10. 10

    What A Child Psychologist Wants Every Parent To Understand About Conflict

    Hidden gem

    Rick opens with the show's familiar welcome and introduces Dr.

    Apr 8, 2026·1h 29m·6 clips
  11. 11

    Why 90% of Men Struggle on Dating Apps, And Women Still Can’t Find Love

    Hidden gem

    The conversation turns to how the internet changes what men can see and want.

    Mar 18, 2026·1h 41m·7 clips
  12. 12

    When Life Changes Overnight: Learning to Rebuild After Profound Loss with Jessica Love

    Hidden gem

    Jessica Love, a health coach and transformational Pilates teacher, joins the host for a conversation that keeps circling back to time and what people decide to make room for.

    Mar 11, 2026·1h 23m·5 clips
  13. 13

    Your Broken Past Does Not Define Your Future | Unlock Your Full Potential with Imran Ahmed

    This episode features an interview with Imran Ahmed discussing personal growth, the meaning of his name as prosperity, and how authentic experiences shape one's journey toward unlocking full potential.

    Feb 24, 2026·1h 47m
  14. 14

    You Don’t Have As Much Time As You Think - Stop Living Like You Have Forever with Sarah Moxom

    This episode features an interview with Sarah Moxom exploring how people underestimate their available time and need to stop living as if they have forever, with discussions about courage, personal growth, and intentional living.

    Feb 11, 2026·1h 32m
  15. 15

    Why Most Men Feel Lost and How to Reclaim Direction with Coach Tara

    Jan 28, 2026·1h 33m
  16. 16

    Your Victim Story Is Costing You Everything with Gabriella Cronchey

    Hidden gem

    The host opens with the familiar promise to talk to real people about real life.

    Jan 21, 2026·1h 28m·2 clips
  17. 17

    From Rugby Injury to World Cup Redemption with Ollie Olds

    Jan 14, 2026·1h 27m
  18. 18

    Courage, Divorce & Learning to Trust Yourself Again with Maria Bourne

    Jan 8, 2026·1h 20m
  19. 19

    From OCD to Self-Belief: Healing Anxiety, Attachment & Courage with Anna Jackson

    Dec 15, 2025·1h 37m
  20. 20

    Calm Anxiety & Boost Energy through Nutrition with Alison Diss

    Aug 26, 2025·1h 31m
  21. 21

    Fear to Strength: Motherhood, Mental Health & Resilience with Catrina Brown

    Aug 13, 2025·1h 23m
  22. 22

    From Drugs, Gangs and Prison to Recovery & Helping Others with Gabe Cohen

    Aug 8, 2025·1h 31m
  23. 23

    It Takes Courage to Love Again - Secrets From a Dating Expert

    Jul 30, 2025·1h 46m
  24. 24

    How Hypnotherapy Transformed My Health and My Purpose with Rebecca Jackson

    Jul 22, 2025·1h 34m
  25. 25

    The Courage to Start Again: Navigating Through Divorce with Becky Nevitt

    Jul 8, 2025·1h 40m
  26. 26

    Stop Being a Victim - Take Back Control with Toni Mcrea

    Jul 1, 2025·1h 38m
  27. 27

    Sex, Church & Shame: Insights from Christian Sex Coach, Teresa Young

    Jun 25, 2025·1h 13m
  28. 28

    Post Narcissistic Abuse: What’s on the Other Side of Fear? with Mary Saunders

    Jun 16, 2025·1h 8m
  29. 29

    Healing Starts With You: Self-Trust & Transformation with Ella Worsley

    Jun 15, 2025·1h 26m
  30. 30

    Healing Starts With You: Self-Trust & Transformation with Ella Worsley

    Jun 8, 2025·1h 26m
  31. 31

    Stop Pretending, Start Becoming: The Masculine Growth Journey with Amanda Anne

    Jun 3, 2025·1h 36m
  32. 32

    Awaken Your Masculinity: The Sovereign Man’s Courage with Matt Enns

    Apr 2, 2025·1h 25m
  33. 33

    What Happens When You Mix Courage, Curiousity & Connection? with Emma Krebs

    Mar 19, 2025·1h 20m
  34. 34

    Courage in Acceptance: The Art of Embracing Your Reality with Matt Brimble

    Mar 12, 2025·1h 26m
  35. 35

    Men Need Love Too | Marina Lazaris | Go In Courage Podcast 025

    Mar 5, 2025·1h 25m
  36. 36

    Freedom from People Pleasing: My Journey of Self-Discovery with Breanne Felicella

    Feb 26, 2025·1h 28m
  37. 37

    How to Heal From Narcissistic Abuse with Amy Goff

    Feb 19, 2025·1h 19m
  38. 38

    Living a Life Uncaged: Courage, Intuition & Authenticity with Emma Zia

    Apr 15, 2024·1h 37m
  39. 39

    Overcoming Bullying: Finding Faith & Building Courage with Dan Robinson

    Apr 4, 2024·1h 14m
  40. 40

    Facing the Unknown: How Courage and Curiosity Shape Our Growth with Jessica Barker

    Mar 14, 2024·1h 1m
  41. 41

    Narcissistic Personality Disorder Explained by Recovery Coach Tiara Thomas

    Mar 8, 2024·1h 19m
  42. 42

    A Punjabi Son’s Journey Through Divorce, Dialysis and Grief with Sunny Sidhu

    Feb 21, 2024·1h 28m
  43. 43

    The Art of Connection: How to Build Relationships That Matter with Helena Summer

    Dec 4, 2023·1h 42m
  44. 44

    The Cost of Creativity: Rejection, Resilience & Finding Your Path with Jessica Diamond

    Nov 23, 2023·1h 9m
  45. 45

    Exploring Intimacy: Building Stronger Relationships with Katherine Smailis

    Oct 12, 2023·1h 41m
  46. 46

    Learning to Pause Before Reacting with Mollie Emberton

    Oct 4, 2023·1h 3m
  47. 47

    Does Empathy Really Deepen Love, Sex & Intimacy? with Natalie Kazarian

    Sep 19, 2023·1h 48m
  48. 48

    Brave on Stage, Breaking Inside: Identity, Anxiety & Seeking Help with Becca Francis

    Sep 11, 2023·1h 19m
  49. 49

    Living With Epilepsy, A Mindset of Resilience & Reinvention with Stuart Smith

    Jul 9, 2023·1h 16m
  50. 50

    I Started Living with Intention And It Changed My Life, with Micaela Hollins

    May 13, 2023·1h 19m
  51. 51

    Valuing Young People: Leading With Compassion, with Ian Smith

    Apr 17, 2023·1h 2m
  52. 52

    12 Principles of Wellbeing That Changed My Whole Life, with Toby Payne

    Mar 21, 2023·1h 34m
  53. 53

    Courage in the Tension: How to Lead Through Uncertainty, with Guy Trevithick

    Mar 6, 2023·1h 10m
  54. 54

    Break Negativity Cycles & Step Into Opportunity with Vivek Behl

    Jan 30, 2023·1h 9m
  55. 55

    From Shame to Strength: The Courage to Be Vulnerable with Emily Parker

    This episode features an interview with Pastor Emily Parker about transforming shame into strength through vulnerability and courage in personal and spiritual life.

    Jan 16, 2023·1h 8m
  56. 56

    From Lagos to London: A Life Led by Faith and Courage, with Sola Osinoiki

    This episode features an interview with Shola Osanoiki, an author and speaker, discussing his life journey from Lagos to London, focusing on faith, courage, and personal experiences.

    Jan 2, 2023·1h 16m
  57. 57

    Self-Belief is the Ultimate Life Hack, with Sophia Choudry

    This episode features an interview with Sophia Choudry, a business owner and mother, discussing her background, family, and experiences moving from Sunderland to Maidenhead, as part of a broader conversation about courage and personal growth.

    Dec 19, 2022·1h 10m
  58. 58

    Feelings Are Not Facts - Win the Battle Against Your Mind with Marija Mckean

    This episode features an interview with Maria McKean discussing her personal journey from fear to courage, touching on topics like the meaning of her name and its connection to her identity.

    Dec 5, 2022·1h 4m
  59. 59

    Why Courage Isn’t a Feeling: Courage Takes Action, with Sam Phillips

    Rick interviews Sam Phillips on the Go Encourage podcast to discuss courage as action rather than a feeling, drawing from personal experiences and insights.

    Nov 15, 2022·1h 10m