
Essential Skills for Humaning Podcast
150 episodes listed below
Leadership skills for real human conditions.
The gist
Essential Skills for Humaning is a practical personal development show led by Christina Eanes, often in conversation with Lori Molstein and guests. Its episodes connect leadership habits to ordinary human moments: recovering from surgery, sending a calmer message, adapting to change, or rebuilding trust.
PRESS PLAY
Find your next episode
About Essential Skills for Humaning Podcast
Essential Skills for Humaning frames personal development as a working set of human skills rather than a vague self-improvement project. Christina Eanes anchors the show with a training-oriented, conversational approach. Lori Molstein appears as a frequent co-host, bringing the episodes into a relaxed back-and-forth about what leadership, communication, resilience, and productivity look like in practice. The show is especially interested in the gap between knowing the right principle and living it under stress. That gives the conversations their useful texture. A discussion about resilience starts with knee replacement recovery, missed Pilates, physical therapy, and the mental drift that follows being sidelined from something meaningful. A conversation about communication moves from leadership influence to whether people actually understood the message, with examples like turning financial diversification into a buffet story. The show often treats energy as part of the message. Pace, volume, nonverbals, emotional state, and timing all matter. It also keeps returning to trust. In the episode with Hanna Bauer, values and relationship deposits become the groundwork for leading through ambiguity and fast change. Productivity is handled with a similar human lens. Rather than treating output as a machine problem, the show talks about energy, recovery, illness, travel, stress, and the design of a life that actually fits. Guest episodes broaden the focus without losing the practical thread. Danelle Land discusses rapid transformational therapy and coaching, past patterns, and day-to-day decision drivers. Dr. Robert Melillo brings a brain rehabilitation perspective to mental, physical, and emotional health. Andy Crocker connects aerospace work and lunar lander design to larger ideas about unconditional commitments. Across the catalog, the show favors reframes that can be tested in ordinary work and family life. It is warm, structured, and accessible. It suits listeners who want leadership development with human messiness left in the picture.
Made for: This show suits managers, trainers, coaches, and growth-minded professionals who want personal development with workplace relevance. It is also a fit for listeners drawn to communication habits, resilience, productivity, and values-based leadership.
What sets it apart: The show turns leadership concepts into concrete human scenarios: recovery, stress, missed messages, unclear values, and emotional timing. Its mix of co-host reflection and guest conversations keeps the advice grounded rather than abstract.
In their own words
Welcome to the ”Essential Skills for Humaning Podcast,” your go-to source for personal and professional growth in the modern world. Join us as we explore the fundamental skills and knowledge necessary for thriving as a human being in today’s rapidly evolving society. In a world of constant change and challenges, mastering essential life skills has never been more crucial. This podcast is your compass for navigating the complexities of life, offering insightful discussions, expert interviews, and practical advice to help you become the best version of yourself. Each episode delves into a specific essential skill, ranging from communication and emotional intelligence to critical thinking and a…
Talks about
Podcasts like Essential Skills for Humaning Podcast

Burnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelDr. Tracy Christopherson and Michelle TrosethLeadership balance before burnout takes over.



Your Morning Boost: The Weekly Reset for EducatorsAWB Education LLCA midweek reset for school leaders.
Episodes
- 1
The F Word at Work: Feedback with Christina Eanes
·7m - 2
Resilience Isn’t Just Mental
·19m - 3
The Body That Saved You with Danelle Land
·21m - 4
Your Energy is the Message
·25m - 5
Hustle with Heart with Hanna Bauer
·23m - 6
Keeping the Mind Youthful, Flexible, and Focused with Shai Tubali, Ph.D.
·30m - 7
The Growing Need for HI (Human Interaction) in a World Increasingly Supported by AI with Julie Winkle Giulioni
·24m - 8
Accountability Mindset for Abundance and Success with Dr. Kevin Kremer
·19m - 9
Win the Hour, Win the Day with Kris Ward
·22m - 10
The Science of Mindfulness with Craig Goldberg
·32m - 11
A Life That Fits: Designing Around Being Human
·28m - 12
Mindshifting: Conflict and Collaboration with Mitch Weisburgh
·30m - 13
You Said It, But Did They Hear It?
·24m - 14
The Infinity Within with Kris Land
·25m - 15
What Makes Influencers Influence?
·23m - 16
The Priority Living Framework with Bill Goodwin
·24m - 17
Humaning Forward: Essential Lessons from 2025
·21m - 18
The Pursuit of Time and Money with Dr. Sharon Spano
·28m - 19
Speaking Successfully Under Pressure with Lori Muhlstein
·14m - 20
MindShifting: Breaking Survival Patterns with Mitch Weisburgh
·28m - 21
Stop Putting It Off: How to Break Free from Procrastination Without Burning Out with Christina Eanes
·11m - 22
What If Everything You Know About Confidence Is Wrong? with Matthew Hill
·26m - 23
Nice Isn't Always Kind with Christina Eanes
·10m - 24
From Burnout to Brilliance: Leading with Energy, Not Effort with Grace Najean
·26m - 25
Personal Agility: How to Adapt and Thrive When Life Throws You Curveballs with Christina Eanes
·12m - 26
How to Conquer Imposter Syndrome and Unlock Authentic Confidence with Dr. Albert Bramante
·25m - 27
Yes, And…: The Improv Secret to Better Work Conversations with Lori Muhlstein
·24m - 28
The Mindset Shift that Creates Lasting Success with Nick Halaris
·28m - 29
Managing Up: Influence Your Boss, Advance Your Career with Christina Eanes
·12m - 30
Allyship for People with Power with Julie Kratz
·29m - 31
Assertive Communication with Christina Eanes
·14m - 32
Change the Brain for Better Mental, Physical, and Emotional Health with Dr. Robert Melillo
·35m - 33
Speak So They Listen: Presenting What Execs Really Want with Christina Eanes
·5m - 34
Why You Overwork Yourself with Susanne Madsen
·28m - 35
A Great Idea Means Nothing If It's Poorly Presented with Christina Eanes
·6m - 36
The Unconditionals with Andy Crocker
·25m - 37
The Calm Decision Framework: Don’t Make Big Decisions in Small States
·21m - 38
Humble Inquiry with Peter Schein
·31m - 39
Conflict Isn't the Problem: How We Handle It Is with Christina Eanes
·5m - 40
Mind Training with Ravinder Taylor
·27m - 41
The Ten Permissions with Jillian Reilly
·29m - 42
Your Voice is Your Superpower - But You're Using It Wrong with Jimmy Cannon
·29m - 43
How to Do the Inner Work with Susanne Madsen
·24m - 44
The Art of Change with Jeff and Staney DeGraff
·23m - 45
Quit Bleeping Around with Christina Eanes
·9m - 46
The Relationship with Doomscrolling and Isolation with Dr. Henry Venter
·29m - 47
Know Thyself: The Superpower of Self-Awareness with Stephanie Farlow
·25m - 48
How Self-Awareness Leads to Better Relationships with Denise Schonwald
·21m - 49
Always Squeezing Lemons: Taking Responsibility to Define Your Success with Kayla Logue
·25m - 50
The Pyramid of Reinvention with Kavita Ahuja
·33m - 51
Productivity Intelligence with Gerald J. Leonard
·21m - 52
Embracing Discomfort and Expanding Our Comfort Zone with Chad Foster
·29m - 53
Why Our Relationship to Our Anger Essential for Mental Health and Relationships with Bronwyn Schweigerdt
·27m - 54
Improving Productivity By Quieting Distractions In Your Head with Lori Saitz
·32m - 55
Transforming Your Mindset from Obstacle to Superpower with Allan Misner
·34m - 56
Maintaining Balance and Self Care with Bonnie Lesney
·39m - 57
Spiritual Intelligence with Dr. Yosi Amram
·31m - 58
SIMPLIFY Complexity to Achieve More with Steve Acho
·39m - 59
Listening Better with Tony Salvador
·28m - 60
Powerful Phrases for Dealing with Workplace Conflict with Karin Hurt
·27m - 61
Actionable Empathy with Wendy Willis
·27m - 62
Having Tough Conversations with Robin Harkless
·29m - 63
Lifequakes and Focusing on the Future with Meg Gluckman
·31m - 64
Managing Up with Mary Abbajay
·22m - 65
Being an Ally with Julie Kratz
·26m - 66
Developing an Entrepreneurial Mindset with Kelli Wingo
·26m - 67
How to Thrive in Any Job with John Stepper
·24m - 68
Cultivating Kindness to Build Better Days with Stephanie Hubka
·28m - 69
Emotional Fitness with Paul Zak
·30m - 70
Introducing the Essential Skills for Humaning Podcast
·44m - 71
Episode 400: It’s Been a Wild Ride – Thank You!
·6m - 72
399: Learning About Yourself Through Escape Rooms with the Eanes Escapeletes
·27m - 73
398: Intentional Acts of Kindness: Making Space to be Nice with Stephanie Hubka
·25m - 74
397: Embrace These Three Behaviors to be Your Best Professional Self with Stephanie Farlow
·24m - 75
396: 10 Productivity Secrets of a 7-Figure Earner with Igor Kheifets
·30m - 76
395: Relearning How to Communicate in the Digital Age with Jennie Byrne
·28m - 77
394: Using Influence to Get What You Want in Life with Laura Cox Kaplan
·25m - 78
393: Unleashing Your Superpowers with Human Design with Missy Wanstall
·26m - 79
392: Systems Are Sexy – Your Pathway to Freedom with Melissa Hughes
·28m - 80
391: The Two Most Important Days for Every Person with John Mendez
·26m - 81
390: How to Manage the Mind When Emotions Take the Wheel with Marcia Reynolds
·24m - 82
389: What’s Your Perceptual Style? with Lynda-Ross Vega
·21m - 83
388: Secondary Gain - The Surprising Barrier That Could be Holding You Back from Your Goals with Suzanne Culberg
·24m - 84
387: Find Your Voice with Caroline Goyder
·24m - 85
386: Tips for Coping with Anxiety in Times of Uncertainty with Diana Howles
·22m - 86
385: Um, Uh, Like, You Know: The Surprising Reasons We Might Not Want to Get Rid of these ”Annoying” Habits with Valerie Fridland
·26m - 87
384: How to Get to the Root of Any Emotion with Morgan Beard
·25m - 88
383: Living Beyond ”What If?” with Dr. Shirley Davis
·28m - 89
382: Reframing Loneliness with Udo Erasmus
·29m - 90
381: Reinventing Yourself with Sanjib Nandi
·27m - 91
380: Making A Difference with Mike Young
·25m - 92
379: Becoming Untamed with Jim Hughes
·27m - 93
378: Using Neuro Tools to Align Subconscious Programming with Conscious Habits with Deb Erickson
·24m - 94
377: Getting to Know Yourself with Pricilla Martinez
·26m - 95
376: Reprograming Your Negative Beliefs with Marcus Hunter-Neill
·30m - 96
375: How to Find a Job that is the Right Fit for You with Tammy Gooler Loeb
·28m - 97
374: The Benefits of Mentoring Others with Debbie Heiser
·23m - 98
373: How to Overcome the Emotional Drain of Searching for a Job while Getting a Better Job Faster with Bob Goodwin
·28m - 99
372: Energize: Ignite Passion and Performance with User-Friendly Brain Tools with Bob Faw
·33m - 100
Navigating Shitstorms with Liz Long
·23m - 101
The Calm Decision Framework: Don’t Make Big Decisions in Small States
Christina and Rory discuss the Calm Decision Framework, emphasizing not making big decisions in small emotional or physical states, and share insights from an escape room experience with executives.
Apr 1, 2026·21m - 102
Resilience Isn’t Just Mental
Christina Eanes and Lori Mosteen examine how physical resilience can support mental resilience through recovery, movement, and mindset changes.
Mar 18, 2026·19m·1 clip - 103
The Body That Saved You with Danelle Land
Christina Eanes interviews Danelle Land about her background and how rapid transformational therapy helped her understand her past and decision-making.
Mar 4, 2026·21m·1 clip - 104
Your Energy is the Message
Christina Eanes and Lori Molstein discuss how a leader's energy shapes the delivery and reception of their message, based on a Forbes article about emerging communication skills.
Feb 25, 2026·25m - 105
Hustle with Heart with Hanna Bauer
Hidden gemChristina Eanes interviews Hanna Bauer about her book 'Hustle with Heart' and how leaders can align purpose with people and processes.
Feb 18, 2026·23m·1 clip - 106
A Life That Fits: Designing Around Being Human
Hidden gem“You are not broken. You are human. Let's design for that.”
Feb 11, 2026·28m·1 clip - 107
Mindshifting: Conflict and Collaboration with Mitch Weisburgh
Feb 4, 2026·30m - 108
You Said It, But Did They Hear It?
Hidden gem"Your ability to lead is determined by your effort to be understood."
Jan 28, 2026·24m·1 clip - 109
The Infinity Within with Kris Land
Jan 21, 2026·25m - 110
What Makes Influencers Influence?
Jan 14, 2026·23m - 111
The Priority Living Framework with Bill Goodwin
Jan 7, 2026·24m - 112
Humaning Forward: Essential Lessons from 2025
Dec 17, 2025·21m - 113
The Pursuit of Time and Money with Dr. Sharon Spano
Dec 10, 2025·28m - 114
Speaking Successfully Under Pressure with Lori Muhlstein
Dec 3, 2025·14m - 115
MindShifting: Breaking Survival Patterns with Mitch Weisburgh
Nov 26, 2025·28m - 116
Stop Putting It Off: How to Break Free from Procrastination Without Burning Out with Christina Eanes
Nov 19, 2025·11m - 117
What If Everything You Know About Confidence Is Wrong? with Matthew Hill
Nov 12, 2025·26m - 118
Nice Isn't Always Kind with Christina Eanes
Nov 5, 2025·10m - 119
From Burnout to Brilliance: Leading with Energy, Not Effort with Grace Najean
Oct 29, 2025·26m - 120
Personal Agility: How to Adapt and Thrive When Life Throws You Curveballs with Christina Eanes
Oct 22, 2025·12m - 121
How to Conquer Imposter Syndrome and Unlock Authentic Confidence with Dr. Albert Bramante
Oct 15, 2025·25m - 122
Yes, And…: The Improv Secret to Better Work Conversations with Lori Muhlstein
Oct 8, 2025·24m - 123
The Mindset Shift that Creates Lasting Success with Nick Halaris
Oct 1, 2025·28m - 124
Managing Up: Influence Your Boss, Advance Your Career with Christina Eanes
Sep 24, 2025·12m - 125
Allyship for People with Power with Julie Kratz
Sep 17, 2025·29m - 126
Assertive Communication with Christina Eanes
Sep 10, 2025·14m - 127
Change the Brain for Better Mental, Physical, and Emotional Health with Dr. Robert Melillo
Dr.
Sep 3, 2025·35m - 128
Speak So They Listen: Presenting What Execs Really Want with Christina Eanes
Aug 27, 2025·5m - 129
Why You Overwork Yourself with Susanne Madsen
Aug 20, 2025·28m - 130
A Great Idea Means Nothing If It's Poorly Presented with Christina Eanes
Aug 13, 2025·6m - 131
The Unconditionals with Andy Crocker
Christina Eanes interviews aerospace engineer Andy Crocker about his background and work on the human landing system for returning humans to the moon.
Aug 6, 2025·25m - 132
The F Word at Work: Feedback with Christina Eanes
Jul 30, 2025·7m - 133
Humble Inquiry with Peter Schein
Jul 23, 2025·31m - 134
Conflict Isn't the Problem: How We Handle It Is with Christina Eanes
Jul 16, 2025·5m - 135
Mind Training with Ravinder Taylor
Jul 9, 2025·27m - 136
The Ten Permissions with Jillian Reilly
Jun 25, 2025·29m - 137
Your Voice is Your Superpower - But You're Using It Wrong with Jimmy Cannon
Jun 11, 2025·29m - 138
How to Do the Inner Work with Susanne Madsen
May 28, 2025·24m - 139
The Art of Change with Jeff and Staney DeGraff
May 14, 2025·23m - 140
Quit Bleeping Around with Christina Eanes
Apr 16, 2025·9m - 141
The Relationship with Doomscrolling and Isolation with Dr. Henry Venter
Dr.
Mar 19, 2025·29m - 142
Know Thyself: The Superpower of Self-Awareness with Stephanie Farlow
Mar 5, 2025·25m - 143
How Self-Awareness Leads to Better Relationships with Denise Schonwald
Denise Schonwald discusses how self-awareness improves relationships, drawing from her background as a critical care nurse and mental health practitioner.
Feb 5, 2025·21m - 144
Always Squeezing Lemons: Taking Responsibility to Define Your Success with Kayla Logue
Jan 22, 2025·25m - 145
The Pyramid of Reinvention with Kavita Ahuja
Jan 8, 2025·33m - 146
Productivity Intelligence with Gerald J. Leonard
Dec 11, 2024·21m - 147
Embracing Discomfort and Expanding Our Comfort Zone with Chad Foster
Nov 27, 2024·29m - 148
Why Our Relationship to Our Anger Essential for Mental Health and Relationships with Bronwyn Schweigerdt
Nov 13, 2024·27m - 149
Improving Productivity By Quieting Distractions In Your Head with Lori Saitz
Oct 30, 2024·32m - 150
Transforming Your Mindset from Obstacle to Superpower with Allan Misner
Allan Misner shares his journey from corporate executive to health coach, discussing how to transform mindset from obstacle to superpower.
Oct 16, 2024·34m