A warm, practical conversation turns self-doubt into a simple confidence exercise for young listeners.
Melissa Ambrosini brings Dream Big Podcast for Kids a clear, child-friendly way to talk about the inner voice that says something cannot be done.

Real stories from a kid's life, each with a lesson.
Dream Big Podcast for Kids draws its lessons from a kid's real experiences: a first climb up a diving board, the neighbors' overgrown trees, a toy store in London. Sophia Karpman tells these stories plainly and says what each taught her, while interview episodes bring in guests such as author Melissa Ambrosini.
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Dream Big Podcast for Kids is a family show whose lessons come from things that actually happened to the kids behind the microphone. In the solo episodes, that voice belongs to Sophia Karpman. She calls listeners 'big dreamers', tells a story from her own life, and then says plainly what it taught her. Some episodes open on a what-if: what if taking a break is not falling behind, or what if simply saying you will have a good day could make it better? New listeners could start with the dive team episode. Sophia worked through three swim levels to qualify, climbed onto the board for the first time, and found that everything suddenly felt higher and scarier, a moment she uses to argue that fear is not always bad. Another episode starts with a household snag: the family was building a small house in the backyard, the neighbors' trees had grown tall enough to block sunlight from the solar panels, and her parents calmly talked over what to do. She tells that story to illustrate a simple point: the energy and attitude a person puts into the world come back. Travel fills a two-part story about London, the first stop of a summer trip with her mom that she says went from London to Siberia to Italy. What surprised her most there was not a castle or a guard in a fuzzy hat but a Jellycat store. Part two covers the Harry Potter studios, the crown jewels at the Tower of London, and an accidental sighting of the King and Queen at Buckingham Palace. The studio visit becomes a lesson about imagination: J.K. Rowling imagined that world and filmmakers used planning and teamwork to make it real, so a drawing, a Lego build or a story might be the start of something. A more candid episode is about the show itself. Sophia explains that she paused the podcast because its voice no longer felt fully hers, like a sweater that used to fit before her arms grew longer, and that the break was about reshaping the show rather than quitting it. In the first London episode she also mentions starting fifth grade, noting that she began the podcast in first. Interviews widen the frame. Eva Karpman and her mom talk with Melissa Ambrosini, author of Mastering Your Mean Girl, a book Eva says she finished reading on a summer family vacation. Melissa describes a first step, becoming aware of what your inner mean girl is saying, and a second, gently closing the door on it, the way one might with an annoying salesperson knocking at the front door. Eva offers her own example: the voice that once told her she could not do this podcast. The mood is bright and encouraging, and the lessons stay tied to scenes a child can picture: a diving board, a toy store, a backyard that needs more sunlight.
Made for: Suits children who like hearing another kid describe nerves, travel and growing up in her own words, and parents who want an upbeat episode that ends in a lesson worth talking over together.
What sets it apart: The lessons come from the host's own experiences rather than from an adult explaining things to kids: a first climb onto a diving board, a trip to London, a break taken so the show could grow with her. In the interview with author Melissa Ambrosini, Eva Karpman's own self-doubt becomes the working example.
The Dream Big Podcast is a family-friendly kids podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 13-years-old in the 8th grade), Sophia Karpman (currently 7-years-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. Eva and Sophia also do solo episodes where they answers questions from our audience and discusses personal development principles. The Dream Big Podcast's short 15-20 minute format makes for the perfect length to listen to an episode in the car with your kids. Subscribe and together we can inspire…
Silly Sophia's sunscreen joke buys you a grin before Eva Karpman asks Bethany Hamilton about doubters.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A warm, practical conversation turns self-doubt into a simple confidence exercise for young listeners.
Melissa Ambrosini brings Dream Big Podcast for Kids a clear, child-friendly way to talk about the inner voice that says something cannot be done.

Small steps through hard seasons.



Daily TED and TEDx talks hosted by Elise Hu, spanning science, psychology, and creativity.

Pop culture, personal stakes, and room for a tangent.

A rebroadcast of a 2018 interview with mentalist Oz Pearlman, who demonstrates mind reading over the phone and discusses his journey.
Sophia Cartman discusses how your energy and attitude can change your day and influence how others treat you, using a personal story about a neighbor's tree.
Sophia Cartman shares how she learned to see fear as a superpower through her experience joining the dive team.
Sophia Kerman explains why she took a break from her podcast to grow and realign it with her authentic self.
Sophia Karpman shares the second part of her London adventure, visiting Harry Potter studios, the Tower of London, and accidentally seeing the King and Queen, while learning lessons about imagination, history, and paying attention to life's surprises.
Sophia Cartman shares her surprise at discovering a Jellycat toy store in London during her summer trip.
Melissa Ambrosini tells Eva Carmen that her life changed after a 2010 hospital stay for depression, an eating disorder, and other health issues tied to an externally driven life.
Bethany Hamilton shares her story of losing an arm to a shark attack and becoming a professional surfer, inspiring listeners to overcome obstacles.
Rebecca Zamolo describes training 32.5 hours per week in summer gymnastics and credits sustained effort with her later creative work.
Kyle Maynard shares his journey of overcoming physical limitations to become a champion wrestler and the first quadruple amputee to summit Mount Kilimanjaro without prosthetics.
Eva Cartman interviews poet In-Q about his work, performs a poem, plays a rhyming game, and discusses the importance of self-inquiry.
In this episode, Roxy, Genie, and Archer continue their magical adventure in an enchanted forest, learning to trust their inner guide as they face mysterious glowing eyes.