Stephanie Greunke, RD and Dr. Elana Roumell, ND
408 episodes listed below
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Join Dr. Elana Roumell, naturopathic doctor and mom of 4, and Stephanie Greunke, registered dietitian and mom of 2, for short, pediatric-focused episodes that help you support your kids with a natural-minded, balanced approach. You'll get practical sick day tips, simple nutrition support, and clear next steps so you can feel calm and confident as the Doctor Mom, the leader of your family's health. We answer common parent questions like: What do I do when my child has a fever, cough, earache, or eczema What can I do at home first, and when is it time to get extra help How do...
Based on 4 episodes we listened to · September 2026
Dr. Elana Roumell and Stephanie Greunke translate pediatric concerns into observable signs, practical responses, and clearer decisions about when to seek care.
"Doctor Mom" Podcast turns pediatric health questions into concrete decisions parents can make under pressure. Dr. Elana Roumell and Stephanie Greunke move between guest conversations and direct guidance, covering medical concerns alongside puberty, mood, and parental emotional…
The thermometer gets a vote; your child's behavior gets the microphone.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A practical, sensory-aware guide to reading kids' behavior with more calm and less guesswork.
This conversation treats parenting as a sensory puzzle, tracing why some children look for motion, why others reach for touch, and how a parent can respond without making the moment harder.
A focused hormone conversation that connects testosterone, progesterone, and postpartum mood shifts in practical terms.
The episode treats testosterone as part of everyday health rather than a lab number, tying it to energy, muscle mass, weight distribution, and overall well-being.
A practical, food-first guide for parents navigating picky eating and nutrient density.
It focuses on the practical work of feeding children well: macronutrient needs, how its guidance differs from the American Academy of Pediatrics, and how preparation can make food easier to accept.
A warm reset for listeners balancing family, work, and the messy middle in between.
This episode balances a milestone announcement, a clear statement of what the show is for, and a candid conversation about returning to work after a new baby.
A grounded case for choosing presence before reacting.
Silent parenting comes through as a simple discipline: notice yourself first, then choose what to do from the heart, or choose to do nothing at all.
A calm ER framework for fever, head bumps, and when to stop second-guessing.
The episode offers a practical ER lens for parents: when a child has a fever, the thermometer matters less than the child's overall appearance and behavior.
A plain-language take on testosterone-driven mood shifts in boys, with a caveat about the silence claim.
This episode keeps the focus on boys' puberty and the way testosterone can shape mood. It explains that hormone levels rise and fall, which can leave the brain cycling through high and low doses and, on average, push boys toward rage, anger, frustration, or silence.
A calm guide to ear pain, watchful waiting, and when to escalate.
Parents facing a child's ear pain get a clear, practical rundown here. The episode walks through what to do in the first two to three days, when to keep watching, and when to move faster if fever lingers, drainage appears, hearing changes, or infections keep coming back.
Functional medicine at the kitchen table.
Rochester care, family, and health in conversation.
Dr.
Pediatric ER nurse Shannon Tripp joins to share life-saving tips for common childhood emergencies, from choking and head injuries to fevers and broken bones.
Dr.
Silent parenting is described as an inner pause before any response.
Steph and Dr.
Steph Grinke and Dr.
The hosts make a clear case for food as medicine.
Steph Gerinke and Dr.
A pediatric naturopathic doctor and dietitian discuss immune support for kids, including supplements and the bucket theory.
A discussion on how mothers can overcome guilt associated with setting boundaries and prioritizing their own needs.
Hosts discuss mindset shifts and practical health tips for parents, focusing on natural approaches to pediatric care and postpartum wellness.
A podcast for moms offering natural-minded pediatric health tips and postpartum support from a naturopathic doctor and a dietitian.
A pediatric-focused podcast offering natural-minded health tips for parents, featuring a naturopathic doctor and a registered dietitian.
This episode discusses perimenopause and menopause, aiming to change the narrative from fear to understanding, with an interview guest.
A discussion on choosing the least processed milk alternatives, focusing on raw milk and other natural options for children's health.
Hosts discuss the evolutionary reason for intrusive thoughts in parents and how they change as children grow, then introduce the podcast's mission to support proactive parenting.
A podcast for parents offering practical, natural-minded health tips for children, hosted by a naturopathic doctor and a registered dietitian.
Two functional medicine providers discuss proactive health testing and introduce their podcast focused on natural-minded pediatric care.