Deforme Semanal Ideal Total

Deforme Semanal

151 episodes listed below

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Isa Calderón and Lucía Lijtmaer riff on feminism and TV history from Spanish stages.

The gist

Deforme Semanal Ideal Total turns casual banter into a sharp, unruly tour through contemporary culture. One moment it is dissecting bootcut jeans or Technicolor cinema; the next, it is arguing about autonomy, forgiveness, imposture, or the politics hiding inside everyday taste.

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About Deforme Semanal Ideal Total

The format is a two-host conversational panel, built around hosts Isa Calderón and Lucía Lijtmaer, rather than an interview or solo-narration show. A large share of episodes are recorded live in front of an audience, at venues including Teatro de la Latina in Madrid, La Rambleta in Valencia, and stages in Barcelona and Seville, and the hosts regularly reference upcoming tour dates and prior shows. Episodes typically pair a researched segment — on a TV series, a historical figure, or a single abstract theme like dignity or forgiveness — with unscripted tangents, interruptions, and personal anecdotes from the hosts' own lives. Recurring subject matter clusters around feminist readings of pop culture and public figures (Gloria Steinem, Lena Dunham, Britney Spears), close analysis of classic and contemporary television, and narrative retellings of historical women (a London pickpocket, a surrealist artist, women accused of possession). The hosts cite philosophers, biographers, and journalists to back up their arguments, then puncture the seriousness with jokes and self-deprecating asides about disorganization or anxiety. No recurring outside guests appear in the sampled episodes. The show suits listeners who want feminist cultural criticism delivered as comedic, tangent-heavy conversation rather than a tidy explainer, and who don't mind extended personal banter alongside the historical content. Production feels intentionally loose, with overlapping speech and live-show ambiance left in rather than edited out.

Made for: Spanish-speaking listeners interested in feminist cultural criticism, classic TV and film retrospectives, and tangent-heavy two-host comedic conversation.

What sets it apart: Pairs researched cultural-history segments — sitcom retrospectives, feminist biography, historical crime — with unscripted two-host live-show banter, rather than a straight interview or news-recap format.

In their own words

Deforme Semanal Ideal Total es el radioshow quincenal en el que Isa Calderón y Lucía Lijtmaer desgranan su particular visión de la vida y la cultura contemporánea con risas, explicaciones redundantes y, en definitiva, todo aquello que necesitas saber, sólo para ti. El podcast revelación en castellano de 2020, ganador de dos premios Ondas, y uno de los más escuchados en España y Latinoamérica según Spotify. Ahora con contenidos extra en Patreon! https://www.patreon.com/deformesemanal Info de nuestros directos en https://linktr.ee/deformesemanalidealtotal

As heard by us

Based on 6 episodes we listened to · September 2026

Isa Calderon and Lucia Lijtmaer turn feminist cultural criticism into quick, interruptive comedy without losing sight of the argument.

Deforme Semanal Ideal Total lets Isa Calderon and Lucia Lijtmaer turn large ideas into unruly, funny conversation. Forgiveness, dignity and personal autonomy receive serious attention, yet the discussion keeps veering through clothes, city life, minor accidents and whatever…

Read our full review in PlayNext →

Why you'd press play

Bell-bottoms enter the chat; five minutes later, your theory of forgiveness is on trial.

Press play if you want

  • Isa Calderon and Lucia Lijtmaer turning fashion, fame, and television into gloriously unruly arguments
  • feminist thinking delivered with interruptions, fierce opinions, and the occasional identity-document crisis
Read the full recommendation in PlayNext →
feminist cultural criticismclassic television retrospectiveswomen's autonomy and bodily politicsfashion as feminist activismfilm reviewshistorical crime and true storiesCatholic guilt and forgivenesslive comedy shows in Spain

Talks about

Best episodes of Deforme Semanal Ideal Total

Short reviews from the PlayNext desk, based on the episodes we processed.

ESTILOSASApr 12, 2026

A funny, fast argument about pants, image, feminism and the danger of having strong bootcut opinions.

ESTILOSAS is Deforme Semanal Ideal Total in fashion-autopsy mode: video-podcast housekeeping first, then straight into trousers, boots, ponchos, earth tones, and the moral weather around getting dressed in public.

LA POSESIÓNMar 29, 2026

Isabel Calderon and Lucia make autonomy, anxiety, and interruptions feel like one unruly comic argument.

Isabel Calderon and Lucia turn LA POSESION into a loose, combative comedy spiral about autonomy: Madrid anxiety, strangers demanding replies online, feminist self-rule, mental health, fascists, and the humiliating admin of being an adult.

EL PERDÓNMar 14, 2026

A rowdy Spanish-language comedy argument about forgiveness, Catholic guilt, and apologies that do not deserve a clean ending.

EL PERDON treats forgiveness less like a virtue and more like a trap people set for the injured party. The episode circles performative apologies, premature absolution, Catholic guilt, and the uglier possibility that refusing to forgive can be the more honest act.

LAS CHICAS DE ORO QUE MATANJan 18, 2026

A warm, funny Golden Girls ramble with New Year energy, Dorothy worship, and just enough studio chaos left showing.

LAS CHICAS DE ORO QUE MATAN starts as a New Year reset and quickly becomes a fond, chatty salute to The Golden Girls. There is real glee in the new theme from Lorena Alvarez, plus the hosts' refusal to fully let go of No Flowers because, fair enough, identity matters.

Carterista surrealistaNov 9, 2025

A funny, chaotic riff on concert manners, pickpocket lore, impossible jewels, and women squeezed into tiny art-world boxes.

Carterista surrealista opens with concert etiquette, rainy Madrid, and the sacred right to behave badly when the music is not doing it for you, then slips neatly into the glamour of pickpocketing.

LA DIGNIDADJun 8, 2025

A funny, messy defense of dignity as autonomy, with Lena Dunham, bad sex, reverb complaints, and a bruised final kick.

La dignidad takes a grand moral noun and drags it through live-show mess, feminist pop-culture riffing, and a lot of theatrical side-eye. The hosts begin in pure room chaos, worrying about reverb and warning that there will be screaming, then turn dignity into something less…

PUESTA DE LARGOMay 20, 2025

A loose Spanish comedy ramble where kitchen chaos, My Girl nostalgia, and tour chatter keep mutating into bits.

Puesta de largo is a loose, fast Spanish comedy hang built from tiny mishaps and pop-memory spirals. A cut hand becomes a blood-salad story, a missing phone turns out to have spent three hours in the fridge, and a stray cue of My Girl opens into karaoke, movie trauma, Macaulay…

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Episodes

  1. 1

    10x01 - FIESTA LA QUE TE VA A DAR ESTA

    Sep 20, 2026·1h 11m
  2. 2

    EL ORGULLO

    Jul 19, 2026·1h 11m
  3. 3

    EL MUNDO ES DE LOS HOMBRES

    Jul 5, 2026·1h 25m
  4. 4

    PEDAGOGÍA MAL

    Jun 21, 2026·49m
  5. 5

    DESTROZADAS

    May 31, 2026·1h 13m
  6. 6

    INTROVERTIDAS INTROSPECTIVAS

    May 24, 2026·1h 27m
  7. 7

    EL ATRACTIVO

    May 10, 2026·1h 20m
  8. 8

    SONRISAS Y LÁGRIMAS

    Apr 26, 2026·1h 27m
  9. 9

    ESTILOSAS

    Hidden gem

    Deforme Semanal Ideal Total vincula a Gloria Steinem con la moda, el activismo y la revista Ms., fundada en 1971.

    Apr 12, 2026·1h 32m·5 clips
  10. 10

    LA POSESIÓN

    Madrid feels hostile, anxious, and still oddly like home.

    Mar 29, 2026·1h 22m·7 clips
  11. 11

    EL PERDÓN

    Forgiveness gets hauled under the lamp.

    Mar 14, 2026·1h 15m·6 clips
  12. 12

    TECHNICOLOR

    This episode explores the use of color in cinema, discussing how specific colors like red and green can define film styles, with references to movies like Vertigo and insights from a book on the topic.

    Mar 1, 2026·1h 28m
  13. 13

    LA IMPOSTURA

    The host introduces an episode about imposture and deception with real appearance, set in Madrid with references to a theater and social media.

    Feb 15, 2026·1h 11m
  14. 14

    ESTRELLAS

    The host enthusiastically discusses a song version by Lorena, expressing admiration and suggesting an invitation to dinner.

    Feb 2, 2026·1h 21m
  15. 15

    LAS CHICAS DE ORO QUE MATAN

    Hidden gem

    Deforme Semanal Ideal Total dedica el episodio a Las chicas de oro, la sitcom de 1985 a 1992 con 180 capítulos y cuatro protagonistas: Blanche, Rose, Dorothy y Sofía.

    Jan 18, 2026·1h 10m·4 clips
  16. 16

    HILOS DE SANGRE

    Two friends casually discuss their recent travels to places like Brussels and Galicia, share humorous anecdotes about airport punctuality, and reflect on their busy lifestyles.

    Jan 4, 2026·1h 3m
  17. 17

    SUPERIDEALIZACIÓN

    This episode discusses the film 'Emergency Exit' by director Luis Miñarro, highlighting it as the last movie featuring actress Marisa Paredes and praising its narrative and visual style.

    Dec 18, 2025·1h 23m
  18. 18

    Festival EÑE: 50 años de democracia

    A speaker humorously claims to embody democracy and connects their family history to the Circle of Fine Arts during a festival celebrating 50 years of democracy in Spain.

    Dec 7, 2025·1h 14m
  19. 19

    DIANE Y LILY

    The hosts discuss their Barcelona show, recommend the movie Frankenstein by Guillermo del Toro on Netflix, and share personal anecdotes about the film and its cast.

    Nov 20, 2025·1h 11m
  20. 20

    Carterista surrealista

    Concert etiquette turns into a fight first.

    Nov 9, 2025·57m·4 clips
  21. 21

    EL DESTINO

    The host expresses nervousness and dissociation during their first live show since July, questioning their presence but ultimately embracing the experience.

    Oct 26, 2025·1h 35m
  22. 22

    LA LUNA DE ARBUS

    Two hosts engage in humorous banter about life, culture, and personal anecdotes, with a comedic tone.

    Oct 5, 2025·1h 20m
  23. 23

    UNO

    Two hosts return for a new season of their comedic radio show, discussing summer holidays and teasing a surprise.

    Sep 21, 2025·1h 32m
  24. 24

    EL RIDÍCULO

    A comedic radio show where hosts discuss life and culture with humor and personal anecdotes.

    Jul 6, 2025·1h 14m
  25. 25

    NORA EPHRON

    Two hosts banter and introduce their show with a humorous ad and lighthearted conversation.

    Jun 22, 2025·56m
  26. 26

    LA DIGNIDAD

    Dignity, friends.

    Jun 8, 2025·1h 19m·6 clips
  27. 27

    PUESTA DE LARGO

    Arranca con patines, skates y una mano cortada.

    May 20, 2025·1h 23m·7 clips
  28. 28

    MONSTRUAS

    A comedic radio show where hosts share their unique take on life and contemporary culture with humor and redundant explanations.

    May 4, 2025·1h 24m
  29. 29

    BRILLANTE

    Two hosts engage in playful banter about the word 'bright' and their podcast title, mixing humor with pop culture references.

    Apr 20, 2025·1h 23m
  30. 30

    POSCA TOSCA

    Two hosts engage in playful, absurd banter about hair, radioactivity, and feminist coldness.

    Apr 6, 2025·1h 24m
  31. 31

    UNA HABITACIÓN PROPIA

    The hosts banter about doing a live show in Barcelona, joking about the early hour and their European audience.

    Mar 23, 2025·1h 31m
  32. 32

    EL AGOTAMIENTO

    Two hosts banter in Spanish about their backgrounds and a theater venue, setting up a comedic talk show.

    Mar 9, 2025·1h 19m
  33. 33

    HERMOSAS

    Two hosts chat about getting older, makeup, and personal style with a humorous, feminist twist.

    Feb 23, 2025·1h 13m
  34. 34

    ERES PEOR

    Two hosts engage in humorous, chaotic banter about their personal lives and pop culture, with a satirical tone.

    Feb 9, 2025·1h 15m
  35. 35

    VOYEUR

    Jan 26, 2025·1h 29m
  36. 36

    NO A TODO

    Jan 12, 2025·1h 13m
  37. 37

    LA MALA HOSTIA

    Dec 29, 2024·1h 32m
  38. 38

    ESTABLISHMENT

    Dec 15, 2024·1h 16m
  39. 39

    SUPERFICIALES

    Dec 1, 2024·1h 30m
  40. 40

    TERROR

    Nov 17, 2024·1h 9m
  41. 41

    JUGUETE ROTO

    Nov 3, 2024·1h 41m
  42. 42

    BAJOS FONDOS

    Oct 20, 2024·1h 29m
  43. 43

    INTIMIDADES

    Oct 6, 2024·1h 4m
  44. 44

    AMBICIONES

    Sep 22, 2024·1h 3m
  45. 45

    REBELDES

    Jul 28, 2024·1h 3m
  46. 46

    EL ORGULLO

    Jul 14, 2024·1h 15m
  47. 47

    COMPLEJAS 2

    Jun 30, 2024·59m
  48. 48

    LA PASIÓN

    Jun 16, 2024·1h 45m
  49. 49

    COMPLEJAS

    Jun 2, 2024·54m
  50. 50

    COTILLAS

    May 19, 2024·1h 24m
  51. 51

    LIBERTINAS Y LIBERTARIAS

    May 5, 2024·54m
  52. 52

    LA COBARDÍA

    Apr 21, 2024·1h 29m
  53. 53

    LA OSTENTACIÓN 2

    Apr 7, 2024·1h 14m
  54. 54

    EL ASCO

    Mar 24, 2024·1h 23m
  55. 55

    EL ASCO

    Mar 24, 2024·1h 23m
  56. 56

    LA OSTENTACIÓN

    Mar 10, 2024·1h
  57. 57

    LA RUTINA

    Feb 25, 2024·1h 18m
  58. 58

    OROPEL

    Two hosts engage in playful banter about language learning and promote a language app with comedic flair.

    Feb 11, 2024·1h 22m
  59. 59

    EL PODER

    Two hosts engage in humorous banter about learning languages and promoting a language app.

    Feb 6, 2024·1h 6m
  60. 60

    SOBREVIVIR

    Two hosts banter about their New Year's experiences, illnesses, and a fun Christmas night, with jokes and personal stories.

    Jan 14, 2024·1h 2m
  61. 61

    LA ELEGANCIA

    A comedic radio show with live audience banter and satirical commentary on contemporary culture.

    Dec 30, 2023·1h 23m
  62. 62

    LA FIESTA

    Dec 17, 2023·1h 37m
  63. 63

    LA PENUMBRA

    Two hosts discuss their podcast title, a movie they liked, and promote their Patreon with humorous banter.

    Dec 3, 2023·1h 20m
  64. 64

    LA GENIALIDAD

    Two hosts engage in playful banter, thanking a collaborator for homemade pasta and joking about repaying her.

    Nov 19, 2023·1h 25m
  65. 65

    LA INTUICIÓN

    The hosts welcome contestants, share a hotel experience, and sing happy birthday to a listener from Mexico.

    Nov 5, 2023·1h 20m
  66. 66

    LA LIBERTAD 2

    Two hosts engage in humorous banter about pop culture, including a story about Audrey Hepburn and a trigger warning for a segment on Libertados.

    Oct 22, 2023·1h 24m
  67. 67

    LA LIBERTAD

    Two hosts banter about their podcast production roles and introduce a discussion on freedom with humorous asides.

    Oct 8, 2023·1h 10m
  68. 68

    EL MIEDO

    Sep 24, 2023·1h 34m
  69. 69

    Consultorio Deforme 2023

    Jul 23, 2023·1h 28m
  70. 70

    Lo que odiamos 2023

    Jul 3, 2023·1h 12m
  71. 71

    Supervivientes

    Jun 18, 2023·1h 16m
  72. 72

    Desatadas

    Jun 4, 2023·1h 15m
  73. 73

    Kryptonita

    May 21, 2023·1h 1m
  74. 74

    Misoginia en la esquina

    Apr 30, 2023·1h 11m
  75. 75

    Como vaca sin cencerro

    Apr 16, 2023·1h 26m
  76. 76

    Rivalidad femenina

    Apr 2, 2023·1h 18m
  77. 77

    Invisibles

    Mar 19, 2023·1h 5m
  78. 78

    Extrañas (II)

    Mar 5, 2023·1h 11m
  79. 79

    La fealdad

    Feb 19, 2023·1h 24m
  80. 80

    Coti vintage

    Feb 5, 2023·1h 23m
  81. 81

    Perezosas

    Jan 22, 2023·1h 30m
  82. 82

    Extrañas (I)

    Jan 8, 2023·1h 17m
  83. 83

    La estupidez

    Dec 18, 2022·1h 43m
  84. 84

    Aniquilación

    Dec 5, 2022·1h 18m
  85. 85

    Buenas Maneras

    Nov 20, 2022·1h 31m
  86. 86

    La destrucción

    Nov 7, 2022·1h 14m
  87. 87

    La mirada

    Oct 23, 2022·1h 27m
  88. 88

    Cositas

    Oct 9, 2022·1h 39m
  89. 89

    La dominación

    Sep 25, 2022·1h 34m
  90. 90

    La Huida

    Sep 11, 2022·1h 14m
  91. 91

    Lo que nos hace felices en 2022

    Jul 31, 2022·1h 18m
  92. 92

    Lo que nos hace infelices en 2022

    Jul 24, 2022·1h 5m
  93. 93

    El Consultorio (Vídeo)

    Jul 10, 2022·1h 51m
  94. 94

    La Lujuria

    Jun 26, 2022·1h 40m
  95. 95

    El error

    Jun 12, 2022·1h 23m
  96. 96

    La culpa (Vídeo)

    May 22, 2022·1h 43m
  97. 97

    La soledad (2)

    May 8, 2022·1h 37m
  98. 98

    La soledad (1)

    Apr 24, 2022·1h 24m
  99. 99

    Egoístas

    Apr 3, 2022·1h 32m
  100. 100

    La seducción (Vídeo)

    Mar 20, 2022·1h 19m
  101. 101

    Brujas

    Mar 6, 2022·1h 17m
  102. 102

    La Envidia

    Feb 20, 2022·1h 30m
  103. 103

    La Mentira

    Feb 6, 2022·1h 34m
  104. 104

    La juventud

    Jan 23, 2022·1h 13m
  105. 105

    Confesional

    Jan 9, 2022·1h 27m
  106. 106

    Originales

    Dec 5, 2021·1h 22m
  107. 107

    Optimismo

    Nov 21, 2021·1h 15m
  108. 108

    El Mal

    Nov 7, 2021·1h 15m
  109. 109

    Éxtasis

    Oct 24, 2021·1h 24m
  110. 110

    Cancelación

    Oct 10, 2021·1h 15m
  111. 111

    Reinas

    Sep 26, 2021·1h 4m
  112. 112

    Dóciles

    Sep 12, 2021·1h 15m
  113. 113

    Lo que nos hace felices

    Aug 15, 2021·1h 13m
  114. 114

    Antipáticas 2

    Aug 1, 2021·1h 12m
  115. 115

    Antipáticas 1

    Jul 18, 2021·1h 10m
  116. 116

    Incitación al odio

    Jul 4, 2021·1h 6m
  117. 117

    No siento nada

    Jun 20, 2021·1h 14m
  118. 118

    Pensamientos

    Jun 6, 2021·1h 10m
  119. 119

    Power Couple

    May 23, 2021·1h 34m
  120. 120

    Lagunas

    May 9, 2021·1h 23m
  121. 121

    Pletóricas

    Apr 25, 2021·1h 25m
  122. 122

    Idealización

    Apr 11, 2021·1h 43m
  123. 123

    La diva

    Mar 28, 2021·1h 19m
  124. 124

    Folie a deux

    Mar 14, 2021·1h 17m
  125. 125

    La Paz

    Feb 28, 2021·1h 19m
  126. 126

    El Clan

    Feb 14, 2021·1h 26m
  127. 127

    Furia

    Jan 31, 2021·1h 24m
  128. 128

    Perversos narcisistas

    Jan 17, 2021·1h 16m
  129. 129

    Placer culpable

    Dec 20, 2020·1h 32m
  130. 130

    El espíritu de la escalera

    Dec 6, 2020·1h 16m
  131. 131

    Equivocarse

    Nov 22, 2020·1h 20m
  132. 132

    Don de gentes

    Nov 8, 2020·1h 10m
  133. 133

    Anestesiadas

    Oct 25, 2020·1h 12m
  134. 134

    La Sangre

    Oct 11, 2020·1h 17m
  135. 135

    Zeitgeist

    Sep 27, 2020·1h 22m
  136. 136

    Quemadas

    Jul 19, 2020·1h 21m
  137. 137

    Antirromanticismo

    Jul 5, 2020·1h 5m
  138. 138

    Luna Llena

    Jun 21, 2020·1h 10m
  139. 139

    La Suerte

    Jun 7, 2020·1h 9m
  140. 140

    Fetiches

    May 31, 2020·1h 31m
  141. 141

    Disfrutonas

    May 13, 2020·1h 29m
  142. 142

    El Recuerdo

    Apr 26, 2020·1h 18m
  143. 143

    Aburrimiento

    Apr 12, 2020·1h 19m
  144. 144

    Confinadas

    Mar 29, 2020·1h 11m
  145. 145

    La Belleza

    Feb 7, 2020·1h 5m
  146. 146

    Hipocresía

    Jan 24, 2020·1h 4m
  147. 147

    Ansiedad

    Dec 20, 2019·1h 4m
  148. 148

    La mujer en silencio

    Dec 15, 2019·1h 4m
  149. 149

    El concepto "Lester"

    Oct 25, 2019·1h 5m
  150. 150

    Obsesión

    Sep 27, 2019·1h 3m
  151. 151

    Presentación: Deforme Semanal Ideal Total

    Sep 26, 2019·2m