486 episodes listed below
Sex, love, and masculine growth, slowed down.
Dear Men treats dating, sex, and marriage as places where personal growth becomes practical. The conversations move slowly and relationally, giving guests room to connect erectile shame, breathwork, family systems, rites of passage, and partnership to everyday choices.
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Dear Men is a relationship show for men who want more than tactics. It talks about sex, dating, marriage, and women, but its center of gravity is inner change. That makes the show feel less like a quick-advice feed and more like a long-form workshop on becoming more available and embodied. The conversations are warm and often searching. Recent episodes move through erectile difficulty, breathwork, masculine energy, rites of passage, empty-nest marriage, family constellations, and the choice to step off the expected relationship escalator. The show is comfortable with direct language around sexuality. It is just as interested in shame. Men are often described in states of drift: not wanting to repeat old patterns, not knowing how to repair harm, not knowing who to ask, or not knowing what comes after divorce, children leaving home, or a relationship structure that no longer fits. The show gives those moments room. It tends to slow down around definitions, especially when a guest brings in a body-based or systems-based practice. Breathwork is treated as more than a wellness technique; it becomes a way to encounter emotion, openness, release, and the limits of purely mental problem-solving. Family constellations are framed as a communal way of seeing hidden patterns that shape love, sexuality, boundaries, and visibility. Masculinity and femininity are discussed as relational forces, not just gender roles. That language may not fit every listener. Still, the show’s best material comes from its insistence that intimacy problems are rarely isolated problems. A body, a family system, a culture, a marriage, and a man’s private story about himself may all be involved. The tone is encouraging without being breezy. It can be grave when speaking about trauma or harm, then gently practical when asking what change might look like. For men who are willing to consider that better sex and better love may require deeper personal work, Dear Men offers a patient, candid companion.
Made for: For men seeking more emotionally aware relationships with women, especially around sex, dating, marriage, divorce, and self-development. It best suits listeners open to somatic, spiritual, and systems-oriented growth work.
What sets it apart: The show connects practical relationship concerns to deeper patterns in the body, family, and culture. Its strength is the way it holds frank sexual topics alongside tenderness and sustained reflection on masculinity.
Advice for smart men on how to succeed with women in sex, dating, relationships, and marriages. Beautiful women give you a peek behind the curtain into what the feminine really craves from the masculine ... and how to give it to us. Personal growth is sexy, haven't you heard? Get in touch at [email protected]. Take our free training for men at https://evolutionary.men/dearmen
Based on 6 episodes we listened to · September 2026
It connects men's relationship struggles to learned roles, family patterns, and the search for healthier forms of masculinity and connection.
Dear Men: How to Rock Sex, Dating, and Relationships With Women treats men's intimate lives as part of a larger question about how masculinity is learned and changed.
The relationship escalator has an emergency stop; you might finally ask who pressed 'up'.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A thoughtful conversation about masculine drift, rites of passage, and becoming more present.
The episode looks at the uncertainty that can open up when men step away from inherited ideas of masculinity but do not yet have clear language for what should replace them.
A grounded look at inherited family patterns, sexuality, and how they shape love.
The episode takes the phrase "broken picker" seriously without treating it as a simple dating flaw. It frames partner choice as part of a larger family pattern, where staying small and unseen once served survival.
An intimate look at breathwork as a body-led route through fear, pleasure, and difficult expression.
Letting go is treated here less as an idea than as something the body has to do. Luke Adler describes breathwork as a path from high alert into openness, connection, love, and expression, and the episode is strongest when those shifts are specific.
A grounded conversation about the relationship escalator, autonomy, and fulfillment in the present tense.
Commitment is usefully untangled here, with the episode challenging the idea that romance has to move up a shared escalator toward one fixed future.
A river crossing and a dating reflection frame men's work as a route from isolation toward felt male connection.
Men's work takes shape here through stories of men depending on one another, speaking plainly, and carrying a shared experience past the moment itself.
A family-systems lens turns the "broken picker" into a question about sexuality, survival, and being seen.
Love's so-called broken picker gets a family-systems reconsideration here, reframing the pattern as a body-and-nervous-system form of trust that can coexist with disconnection from sexuality.
Human Design for kinder self-trust.
Faith-shaped counsel for femininity and marriage.
Everyday evidence for intentional living.
Fear, boundaries, and steadier choices.
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Dear Men opens with a listener saying his girlfriend ended a fight, returned the next day with a vulnerable apology, and came toward him during conflict.
Host Melanie Curtin interviews love coach and constellations facilitator Violet Lange about how intergenerational trauma can create blocks in love and dating.
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Dear Men episode 409 opens with men saying, "I don't want to be like my dad," and feeling like they have caused harm without knowing how to change.
Dear Men episode 408, "What if your blocks to love aren't even yours?
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A discussion about the challenges and opportunities for couples when their children leave home, featuring relationship expert Jason Lange.
Luke Adler and Melanie talk through breathwork on Dear Men, with Luke describing how David Elliott, Scott Schwenk, and Los Angeles in 2005 shaped his path.
Amy Gahran says the relationship escalator makes ending or changing a relationship feel like "suicide."
Mike Bledsoe discusses how retraining the nervous system and addressing emotional blocks can improve sexual function and naturally boost testosterone.
This episode explores the five primary patterns behind why a wife may lose sexual desire for her husband, aiming to bring hidden truths to light.
The host introduces Cocktober and shares five key takeaways from ten interviews with men about sexual dysfunctions, promoting an upcoming course.