My Coach Dawn
270 episodes listed below
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This isn’t a breakup pep talk. It’s a full-body recalibration for women navigating life after divorce. Dear Divorce Diary is a podcast for women dealing with grief, loneliness, anxiety, anxious or avoidant attachment, and identity loss after divorce — especially when quick fixes, positivity, and spiritual fluff no longer work.I’m Dawn Wiggins, therapist, coach, and homeopath, and this show goes where most divorce advice won’t: into your nervous system, your unspoken grief, your buried rage, and the parts of you that shut down just to survive.Through honest conversation, somatic tools, EMDR- and IFS-informed work, and nervous-sy...
Short reviews from the PlayNext desk, based on the episodes we processed.
A grounded look at divorce grief, memory, and the hard question of what was real.
Dear Divorce Diary lingers on the grief that follows divorce, and on the harder loss underneath it: the future that was supposed to happen. It keeps coming back to the same raw questions, whether the marriage was ever what it seemed, whether the children are carrying their own…
Host Dawn Wiggins interviews divorce attorney Nicole Sodoma about patterns in marriage and divorce, blending professional insight with personal healing.
A motivational and therapeutic podcast episode for women navigating life after divorce, focusing on building confidence and processing grief.
Host Dawn Wiggins interviews author G.S.
The episode explores the intersection of divorce and menopause, featuring guests from Menopause Love Lounge sharing their experiences and strategies for navigating midlife transitions.
This episode explores the challenges of being single in a couple-centric world after divorce, addressing attachment echoes, financial impacts, and loneliness as a nervous system signal.
The host introduces human design as a tool for understanding decision-making and healing after divorce.