D-VELO-P
28 episodes listed below
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D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics.
Short reviews from the PlayNext desk, based on the episodes we processed.
A grounded coaching conversation that treats setbacks, not just results, as part of the story.
This episode follows Simon Andreasen from an early, playful start in cycling to junior world champion and professional mountain biker, while not skimming past the harder stretches along the way.
A winter-sport pacing study becomes a practical cycling lesson about effort, technique, and judgment.
The episode turns a winter endurance study into a cycling conversation that feels useful rather than academic. Fredrik and Erik do their best work when they pull the paper into rideable situations, especially time trials, mountain biking, and the small calls that matter when the…
Cycling obsession, roasted at group-ride pace.
The hosts discuss a review article on high carbohydrate fueling strategies in professional cycling.
The hosts introduce the concept of FRIED (Fear of Not Enough Yield) and discuss how cyclists perceive return on training investment.
Hosts Erik and Fredrik interview former elite cyclist Nathalie Safstian about her transition to para-canoeing after a life-changing crash.
The hosts discuss a systematic review on the physiology of Olympic cross-country mountain biking.
Hosts Fredrik and Erik discuss a study on cadence and torque's role in fatigue-related power decline in cycling's five monuments.
The hosts discuss a new study on interoceptive intelligence in sports and its relevance to athletic performance and well-being.
Pro mountain biker Simon Andreassen discusses his journey from junior world champion to professional athlete, sharing insights on coaching mistakes, mental balance in training, and the importance of playfulness in performance.
Hosts Fredrik and Erik analyze a listener's training history to provide coaching insights for a female athlete in her 40s.
Hosts Fredrik and Erik interview former athlete Jenny Risveds about her cycling training philosophy and coaching experience.
Coaches analyze a listener's training data to provide feedback for upcoming cycling goals.
This episode discusses how to fuel for long endurance rides and the risk of Relative Energy Deficiency in Sports (Red S).