8000hertz

Benedict Herzberg, Julien Riganti

100 episodes listed below

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Cycling talk with couch crumbs and watt jokes.

The gist

8000hertz treats cycling as a lived social world, not just a results sheet. Episodes move from Tour routes, trade fairs, wheels, workshops, cargo bikes, and live-room polls into loose jokes, personal detours, and very specific bike-scene talk.

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About 8000hertz

8000hertz is a German cycling culture show with one foot in the bunch and the other on the couch. It is not tidy sports radio. Episodes often begin with joking, catch-up, travel residue, food, weather, or whatever happened before the microphones were switched on, then gradually find their way into cycling. That looseness is part of the point. The show treats bikes as sport, scene, industry, lifestyle, and running conversation all at once. One episode can sit at Cyclingworld Europe with Alex Bethge from Hunt Wheels and talk about fairs, online brands, customer contact, group rides, and the urge to surprise people in a crowded scene. Another can turn toward Valentyna, bike repair courses, workshop confidence, group learning, safe learning spaces, and who tends to ask which kinds of technical questions. The hundredth episode folds in the show’s own history, cargo bikes, scheduling chaos, mountain-bike plans, and half-serious future awards. Live recordings bring Tanja and Rick into the room, where audience polls about Netflix cycling documentaries become a route into how professional racing is packaged for entertainment. Older episodes hit Tour de France route announcements, L'Etape du Tour, travel planning, Bora mentions, white socks, overshoes, sticker ideas, yoga tangents, and the endless list of things that may or may not ever get done. The show is strongest when it makes cycling minutiae feel socially alive. It can be useful without acting like a manual. It can be nerdy without pausing to translate every reference. Its interviews are casual, but the detail is real. The pacing is quick because the conversation keeps interrupting itself productively. There is room for brand talk, race talk, gear talk, mechanic talk, and ordinary life around bikes. Listeners looking for clean segments and strict analysis may find it messy. Listeners who already enjoy the culture will recognize the rhythm immediately. 8000hertz feels like sitting close to people who know the sport well enough to joke through it.

Made for: For German-speaking cycling fans who enjoy race chatter, gear detail, brand-scene talk, and casual insider banter. It especially suits listeners who like podcasts that wander before landing on useful specifics.

What sets it apart: 8000hertz stands out by mixing real cycling-industry proximity with deliberately loose social energy. Trade fairs, wheel brands, repair courses, Tour routes, and live audience polls all pass through the same conversational filter.

In their own words

Was passiert, wenn zwei Freunde die Gespräche, die sie sonst auf dem Rad oder beim Bierchen führen, mit dem Mikro aufnehmen? Genau, das hier. 8000hertz, der Ruhetag für’s Gehirn. Benedict Herzberg und Julien Ted Riganti unterhalten sich über das Leben auf dem großen Blatt. Schwere Gänge und leichte Unterhaltung. Jeden Montag, 8000watt für die Ohren.

As heard by us

Based on 4 episodes we listened to · July 2026

8000hertz makes road cycling feel like a lived-in scene, from Tour routes and trade fairs to gear talk and rider habits.

8000hertz is a Sports pick for road cycling listeners who like the culture around the ride as much as the race itself. In the sampled episodes, the show moves from Tour de France route talk in Paris to a live-podcast best-of, a couch chat about white socks and overshoes, and a…

Read our full review in PlayNext →

Why you'd press play

White socks after a rain ride get a rescue protocol; your cycling brain may have found its people.

Press play if you want

  • Tour route talk that has you planning where to ride before watching a stage
  • cycling conversations that make room for the finer points of keeping white socks white
Read the full recommendation in PlayNext →
Cyclingworld and trade fairscycling brand cultureTour de France routesbike repair and mechanic coursesgroup rides and social ridescargo bikescycling documentariesgear care and kit rituals

Talks about

Podcasts like 8000hertz

Episodes

  1. 1

    101- Frequenz Julien: Live von der Cyclingworld mit Alex Bethge von Hunt Wheels

    Host Julien interviews Alex Bethke, Hunt Bike Wheels' European marketing manager and long-time friend, live at Cycling World Europe 2026 in Düsseldorf for the 8000hertz podcast.

    Apr 8, 2026·44m·3 clips
  2. 2

    #100 8000hertz Jubiläumsfolge – Highlights, Projekte & Zukunft

    Hidden gem

    8000 Hertz feiert die hundertste Folge mit Juli und Bene auf einer Couch, nachdem die beiden wegen Kita, Agentur und beruflichen Routinen lange keinen gemeinsamen Aufnahmetermin fanden.

    Dec 11, 2025·1h 12m·5 clips
  3. 3

    #99 Frequenz Julien: Valentyna Zweiradmschanikerin

    Hidden gem

    Walli, eine Zweiradmechatronikerin aus München, erklärt Julien, warum sie Fahrradreparatur-Workshops vor allem für Frauen anbietet.

    Nov 25, 2025·1h 1m·4 clips
  4. 4

    #98 Frequenz Julien: Wiebke Rosa Lühmann

    May 20, 2025·1h 12m
  5. 5

    #97 Frequenz Julien Christian Weigand aka. Runners Highest & irregular practice

    Apr 23, 2025·1h 11m
  6. 6

    #96 Frequenz Julien NOVA Eroica Special

    Mar 29, 2025·36m
  7. 7

    #95 – Sind wir bereit?

    Mar 10, 2025·1h 1m
  8. 8

    #94 - Frequenz Julien - Joëlle Messemer

    Feb 21, 2025·49m
  9. 9

    #93 – Epic8000

    Dec 16, 2024·55m
  10. 10

    #92 – Frequency Julien – Jimbo Safis life salad

    Dec 10, 2024·50m
  11. 11

    #91 – Dad Watts und echtes Bier

    Nov 6, 2024·57m
  12. 12

    #90 – Wandern und Auswandern

    Oct 21, 2024·1h
  13. 13

    #89 – Meister*in aller Klassen

    Oct 11, 2024·1h 4m
  14. 14

    #88 – Olympia Spirit und Berliner Culture mit Cati Granz OLY

    Sep 14, 2024·1h 11m
  15. 15

    #87 – Die Hüter des Radsports

    Sep 1, 2024·56m
  16. 16

    #86 – Mein Arsch tut weh

    Jul 23, 2024·41m
  17. 17

    #85 - Tour de Spritz

    Jul 7, 2024·1h 13m
  18. 18

    #84 – Netflix and Elternzeit

    Jun 21, 2024·1h 5m
  19. 19

    #83 – Willkommen in der Crunchtime

    May 23, 2024·1h 23m
  20. 20

    #82 – Noch lange nicht fertig! – Mit Lukas Pöstlberger

    May 16, 2024·1h 1m
  21. 21

    #81 – Habt ihr wirklich Beef?

    Apr 30, 2024·41m
  22. 22

    #80 – Das Radsport-Orakel schlägt wieder zu

    Apr 10, 2024·1h 18m
  23. 23

    #79 – Saharasand in den Bergen

    Apr 3, 2024·1h 2m
  24. 24

    #78 – Sei kein Shrimp mit Coach Andi G

    Mar 25, 2024·1h 35m
  25. 25

    #77 – Reisegruppe Cyclingworld

    Mar 18, 2024·1h 8m
  26. 26

    #76 – Moses Pogacar

    Mar 9, 2024·1h 15m
  27. 27

    #75 – Es ist viel zu tun

    Feb 25, 2024·1h 3m
  28. 28

    #74 – Just for fun Vizemeister mit Alex Bregenzer

    Feb 6, 2024·1h 32m
  29. 29

    #73 – Zu früh gefreut

    Jan 31, 2024·45m
  30. 30

    #72 - Bushido und Red Bull

    Jan 9, 2024·1h 4m
  31. 31

    #71 – Das Ultimative Live-Podcast Best Of!

    Hidden gem

    Glasgow ist die erste „Super-WM“ mit Mountainbike, BMX, Bahn und Straße in zwei Wochen.

    Dec 26, 2023·1h 47m·2 clips
  32. 32

    #70 – Transfergerüchte und Leadout von Froome

    Dec 19, 2023·50m
  33. 33

    #69 – Mit Pornobrille ins Trainingslager

    Dec 13, 2023·1h 3m
  34. 34

    #68 – Creeps United auf Strava

    Dec 5, 2023·1h 1m
  35. 35

    #67 – Ja ist denn heut’ scho Weihnachten?

    Nov 28, 2023·1h 6m
  36. 36

    #66 – Lebensabschnitt: Oberlenker

    Nov 21, 2023·1h 5m
  37. 37

    #65 - Clipped in and Krise

    Nov 14, 2023·38m
  38. 38

    #64 – Äppler und Regen in Strömen

    Nov 7, 2023·1h 1m
  39. 39

    #63 - Platten, aber auf entspannt

    Oct 24, 2023·56m
  40. 40

    #62 – Stadt, Land, Gravel

    Oct 17, 2023·58m
  41. 41

    #61 – Das Robben-Prinzip

    Oct 10, 2023·1h 7m
  42. 42

    #60 – Power to the people

    Oct 3, 2023·1h 1m
  43. 43

    #59 - Immer wieder Jumbo

    Sep 29, 2023·1h 7m
  44. 44

    #58 – The Home of Radsport

    Sep 19, 2023·1h 13m
  45. 45

    #57 – Die Vuelta der Bodybuilder

    Sep 12, 2023·1h 1m
  46. 46

    #56 – Mücken & FOMO

    Sep 5, 2023·57m
  47. 47

    #55 – Sommer, Sonne, Pause

    Jul 18, 2023·20m
  48. 48

    #54 – Nazi Mücken

    Jul 11, 2023·37m
  49. 49

    #53 – Lago di Pizza

    Jul 4, 2023·1h 10m
  50. 50

    #52 – Grouprides mit Consent

    Jun 27, 2023·58m
  51. 51

    #51 – Marathon mit Nippelpiercing

    Jun 20, 2023·1h 11m
  52. 52

    #50 – Finnischer Finisher

    Jun 15, 2023·1h 12m
  53. 53

    #49 – Der Reis ist heiß

    Jun 6, 2023·1h 6m
  54. 54

    #48 – Kalter Kaffee mit viel Zucker

    May 30, 2023·1h 5m
  55. 55

    #47 – Auf’m E-Bike in den Knast

    May 23, 2023·1h 8m
  56. 56

    #46 - Wenn, dann Glamping

    May 7, 2023·1h 13m
  57. 57

    #45 - Strade Eschborn

    May 1, 2023·1h 30m
  58. 58

    #44 – Sonnenbrand & ADHS

    Apr 23, 2023·59m
  59. 59

    #43 – E-Scooter in Barcelona

    Apr 16, 2023·1h 16m
  60. 60

    #42 – Access All Areas - Roubaix Edition

    Apr 10, 2023·1h 16m
  61. 61

    #41 – Vorglühen

    Apr 9, 2023·29m
  62. 62

    #40 – Tragt mehr Profitrikots

    Apr 2, 2023·1h 11m
  63. 63

    #39 – Messe in a bottle

    Mar 26, 2023·1h 5m
  64. 64

    #38 – Blutwurst Smoothie für MvdP

    Mar 19, 2023·1h
  65. 65

    #37 – Grüße aus dem Peloton

    Mar 12, 2023·1h 20m
  66. 66

    #36 – Pfinale mit Pferd

    Mar 5, 2023·1h 22m
  67. 67

    #35 – Radikalisierte Warnwesten

    Feb 26, 2023·1h 7m
  68. 68

    #34 – Director's Cut

    Hidden gem

    Charlotte Kool beat Lorena Wiebes twice at the UAE Tour and Magnus Cort won two stages at the Volta Algarve.

    Feb 19, 2023·1h 38m·2 clips
  69. 69

    #33 – Die Blattkontrolle

    Feb 12, 2023·54m
  70. 70

    #32 – Playstation statt Zwift

    Feb 5, 2023·1h 14m
  71. 71

    #31 – Höhlenmenschen Style

    Jan 29, 2023·1h 7m
  72. 72

    #30 – Tour Down Untenrum

    Jan 22, 2023·1h 2m
  73. 73

    #29 – Der Spaß-Minister mit Bruno Hoffmann

    Jan 15, 2023·1h 18m
  74. 74

    #28 – Der Zug ist abgefahren

    Jan 8, 2023·1h 3m
  75. 75

    #27 – Intime Geständnisse

    Jan 1, 2023·1h 11m
  76. 76

    #26 – Frohe Wattnachten

    Dec 25, 2022·1h 4m
  77. 77

    #25 – Rausch oder Rolle

    Dec 18, 2022·54m
  78. 78

    #24 – Vodka O auf ex mit Tanja Erath

    Dec 11, 2022·1h 28m
  79. 79

    #23 – Gripp-Shift

    Dec 4, 2022·3m
  80. 80

    #22 – Lügen haben kurze Beine

    Nov 27, 2022·57m
  81. 81

    #21 – Herr Dipl. Watt

    Nov 20, 2022·53m
  82. 82

    #20 – Nackensteak oder Cola?

    Nov 13, 2022·1h 2m
  83. 83

    #19 – Die große Lebenslüge

    Nov 6, 2022·1h 1m
  84. 84

    #18 – BKA vs Französische SWAT

    Hidden gem

    8000hertz #18 – BKA vs Französische SWAT dreht sich um die offizielle Präsentation der Tour de France 2023 und der Tour de France Femme avec Zwift in Paris.

    Oct 30, 2022·1h 8m·4 clips
  85. 85

    #17 – Das hässlichste Fahrrad der Welt

    Oct 23, 2022·57m
  86. 86

    #16 – Fashion Week, Fame und Betrüger in den eigenen Reihen

    Oct 16, 2022·1h 3m
  87. 87

    #15 – Gravel WM und die beste Carbonara

    Oct 9, 2022·1h 2m
  88. 88

    #14 – Die super duper Doppelfolge - Teil 2

    Oct 6, 2022·1h 4m
  89. 89

    #13 – Die super duper Doppelfolge - Teil 1

    Oct 2, 2022·45m
  90. 90

    #12 – Männer und andere Probleme

    Sep 25, 2022·1h 1m
  91. 91

    #11 - Weniger ist mehr. Oder halt zu wenig.

    Sep 18, 2022·1h 8m
  92. 92

    #10 – Radeln wie Gott in Frankreich

    Sep 11, 2022·1h 21m
  93. 93

    #9 – Der Überraschungsgast - Ein Berliner für alle Fälle

    Sep 4, 2022·1h 19m
  94. 94

    #8 – Mittendrin, statt nur dabei 2.0

    Aug 28, 2022·1h 17m
  95. 95

    #7 – Auf dem Liegerad zur Diamanthochzeit

    Aug 21, 2022·1h 4m
  96. 96

    #6 – Sattelt die Pferde, wir machen einen Roadtrip

    Aug 14, 2022·1h 7m
  97. 97

    #5 – Was ist 8000watt? Und was hat Yung Hurn damit zu tun?

    Aug 7, 2022·52m
  98. 98

    #4 - Tour de France Uncensored

    Jul 31, 2022·1h 5m
  99. 99

    #3 - Wein, Watt, WorldTour

    Jul 24, 2022·59m
  100. 100

    #2 - Egal ob Frankfurt oder München, Hauptsache Alpe d’Huez

    Jul 18, 2022·1h