
Consciously with Menachem Poznanski
150 episodes listed below
Jewish recovery work, spoken honestly.
The gist
Consciously with Menachem Poznanski treats recovery as a spiritual discipline rooted in Jewish thought. Episodes move between the 12 Steps, Chassidus, prayer, meditation, moral inventory, shame, amends, grief, anger, and hope.
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About Consciously with Menachem Poznanski
Consciously with Menachem Poznanski is a Jewish spirituality and recovery show built around honest, patient inner work. It treats the 12 Steps as more than a program of personal repair. They become a language for prayer, meditation, moral inventory, willingness, amends, shame, forgiveness, and a more conscious relationship with God. The Back2Basics'ish episodes move step by step through that terrain. Some stretches are conceptual. Others become very practical. Step 4 raises the question of how a person can become searching and fearless without getting lost in abstraction. Step 8 shifts the focus from God-centered surrender toward other people, harmed relationships, amends, and the possibility of being released from shame. Step 11 brings prayer and meditation into the foreground, not as vague spiritual atmosphere, but as forms of articulation, presence, and seeking. The show often lingers on the act of speaking. Words matter here. Prayer can reveal hopes that were only present in seed form, while meditation can uncover what is already moving beneath the surface. That makes the episodes feel less like lectures and more like guided thinking in real time. The register is warm and informal, with room for pauses, detours, and personal urgency. It is also serious about pain. One episode turns toward anger, sadness, Israel, tragedy, unfairness, and the difficulty of trusting reality when the world feels broken. The show does not flatten those reactions into easy answers. It asks what the spiritual task might be when faith and feeling are both under pressure. Listeners hear a steady effort to connect recovery discipline with Jewish spiritual vocabulary, including Chassidus, Primis Hatorah, Breslov Hasidus, avoda, and conscious contact with God. Its best moments come when a familiar recovery phrase is slowed down until it becomes a question about daily action. The show suits people who want spiritual growth discussed without pretending that grief, resentment, shame, or confusion are simple problems to solve.
Made for: For listeners interested in Jewish spirituality, Chassidus, and recovery-oriented growth, especially those who appreciate reflective teaching tied to daily action. It also suits people working through shame, amends, prayer, anger, grief, or questions of trust in God.
What sets it apart: The show links specific 12 Step language to Jewish spiritual concepts without separating theology from lived emotional repair. Its strength is the way it moves from abstract teaching into practical questions about speech, action, relationships, and conscious contact with God.
In their own words
Consciously is a project of The Light Revealed, an organization and media publishing platform focusing on Jewish spirituality and recovery from addiction and other life challenges.
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Daily Kitzur Shulchan Aruch with Rabbi Mendel YusewitzRabbi Mendel YusewitzDaily halacha, case by case.

Time for Torah: By Rabbi Elimelech Kohn Zt"lAK PublishersParsha questions carried into serious Torah argument.
Episodes
- 1
#207 The Power of Prayer - Tapping the Power behind 'This Too Shall Pass' and 'The Power of Now'
·37m - 2
#243 When Gds up to something... our job is to try - Back2Basics'ish Step 12 #2
·27m - 3
#241 Merkava, Nevua and Geula: When all I want is you - Back2Basics'ish Step 11 #3
·27m - 4
#240 Really Really Gd is Here - Back2Basics'ish Step 11 #2
·22m - 5
#239 Seeking with Openmindedness and Courage - Back2Basics'ish Step 11 #1
·28m - 6
#238 The sloppy silly beautiful journey of a spiritual life: The Living Steps - Back2Basics'ish Step 10 #3
·15m - 7
#237 Judging our insides by our insides: The Living Steps - Back2Basics'ish Step 10 #2
·17m - 8
#236 Its Spiritual Because its Practical: The Living Steps - Back2Basics'ish Step 10 #1
·23m - 9
#235 When you love them you love him - so you need to learn to love them first Back2Basics'ish Step 9 #3
·34m - 10
#234 Imagining a whole new world: Bringing the Crown of Rachamim - Back2Basics'ish Step 9 #2
·26m - 11
#233 Stop Beating around the Bush: Teshuva al Teshuva Rishona - Back2Basics'ish Step 9 #1
·26m - 12
#232 The willingness to be truly willing - Back2Basics'ish Step 8 #3
·22m - 13
#231 Invite in the light of true compassion and empathy - Back2Basics'ish Step 8 #2
·22m - 14
#230 Willingness begins with small actions - Back2Basics'ish Step 8 #1
·24m - 15
#229 Perfectly Imperfect 2 - Sweet and Spicy at the same time - Back2Basics'ish Step 7 #3
·21m - 16
#228 Perfectly Imperfect 1: Begining to live the life of a Tzadik - Back2Basics'ish Step 7 #2
·21m - 17
#227 Thinking less of about myself - Back2Basics'ish Step 7 #1
·21m - 18
#226 The journey to my most useful self - Back2basics'ish: Step 6 #3
·23m - 19
#225 As Perfect as Gd would have me - Back2basics'ish: Step 6 #2
·26m - 20
#224 A life free of toxicity and darkness Back2basics'ish - Step 6 #1
·26m - 21
#223 When you have peace you have everything - Back2Basics'ish Step 5 #3
·37m - 22
#222 God, Ourselves and Another - The fire of Hiskashrus - Back2Basics'ish Step 5 #2
·24m - 23
#221 A full admission…but the problem is not me - Back2Basics'ish Step 5 #1
·26m - 24
#220 Recovery is a journey of getting to know ourselves - Back2Basics'ish Step 4 #3 (Sefiras HaOmer Related)
·43m - 25
#219 Putting on the right threads - Back2Basics'ish Step 4 #2
·35m - 26
#218 Searching and Fearless starts with knowing HOW - Back2Basics'ish Step 4 #1
·25m - 27
#217 Its enough to make a beginning - Back2Basics'ish Step 3 #3
·21m - 28
#216 When Gd is the visionary of our lives - Back2Basics'ish Step 3 #2
·21m - 29
#215 Don't Be a Monkey - Back2Basics'ish Step 3 #1
·22m - 30
#214 Bitachon: A Restoration of Hope - Back2Basics'ish Step 2 #3
·30m - 31
#213 Encountering the Unknowable - Back2Basics'ish Step 2 #2
·18m - 32
#212 A cratfsmen of Faith - Back2Basics'ish Step 2 #1
·29m - 33
#211 Time Takes Time - Back2Basics'ish Step 1- #3
·22m - 34
#210 Admission of Free Will - Back2Basics'ish #2
·20m - 35
#209 Truthiest Truth - Back2Basics'ish #1
·36m - 36
#208 Chanukah: The Light of What we know - Where what we see and what we believe meet
·37m - 37
#244 A Fully Spiritual Life - Back2Basics'ish Step 12 #3
·24m - 38
#206 G-d can create a Rock that he can’t pickup if he feels like it…
·30m - 39
#205 It Depends how you look at it - A story about a story about a story
·29m - 40
#204 Am I a Zionist: The Family of Avraham Avinu
·30m - 41
#203 An Ayin Tov - The Eyes of Eretz Yisroel
·41m - 42
#202 True humility and true gratitude need one another: The Sukkah, Lulav&Esrog and Simchat Torah
·23m - 43
#201 Kaparah is Ironing out the Kinks... so we can be more of our truest self
·34m - 44
#200 Infinite Compassion & Unconditional Unity: Where Chassidus and the 12 Steps Unite
·1h 23m - 45
#199 Ani Le Dodi Ve Dodi Li?? First I gotta figure out who "Ani" and "Li" Is...
·47m - 46
#198 The Significance of the Passage of Time: Getting ready to show up for the New Year
·33m - 47
#197 - Revealing a Great Reality Deep Down Within: Facing our Anger and Sadness at an unfair reality
·35m - 48
#196 Think positive? Even now?? - The spiritual discipline of honest positive thinking
·27m - 49
#195 A Chosid - Transforming into something entirely new
·32m - 50
#194 The knowing you dont Know - A destination beyond our widlest dreams
·36m - 51
#193 Abundence and Scarcity - The two faces of life
·24m - 52
#192 Spirituality: When whats most dark reveals whats most light
·33m - 53
#191 Now what...? Facing the day after: The why of the why of existence
·47m - 54
#190 Not the baker, a vital ingredient - Facing what comes and growing into a full person
·46m - 55
#189 Combating Apathy - Human is just where we live…
·46m - 56
# 188 Anti-Semitism - The inside job
·53m - 57
#187 A true servant - Actualizing Perfect Principles: Redemption III
·46m - 58
#186 From Slavery to Practicing Spiritual Principles - The Journey of Sefiras HaOmer: Redemption II
·36m - 59
#185 From a slave to Distortion to a Servant of Gd: Redemption I
·39m - 60
#184 Let Go and Let Gd... means faith and trust - Rule 62 Part III
·42m - 61
#183 Let Go and Let the Experience Happen... Rule 62 Part II
·26m - 62
#182 Let go and let laughter… Rule 62 Part I
·30m - 63
#181 Moving in the same direction: The Journey of Trauma in the eyes of Pnimius Hatorah Part II
·57m - 64
#180 Into the belly of the beast: holding two worlds at the same time - My recent visit to Israel in the shadow of Oct. 7th, 2023...
·45m - 65
#179 Uncovering the Divine in The Darkness - The Journey of Trauma in the eyes of Pnimius Hatorah Part I
·47m - 66
#178 True healing is about being more yourself not less...
·45m - 67
#177 Ekyeh Asher Ekyeh: We are the perfect imperfection Gd always dreamed of
·33m - 68
#176 Anochi: The journey into darkness to reveal the greatest light
·23m - 69
#175 Revealing the light in the seasons of your journey
·45m - 70
#174 Light found in the darkness… Grateful and Recovered…
·28m - 71
#173 Overcoming hopelessness is only possible when we accept that The Zionists Won... So now what?
·49m - 72
#172 Recovering our Intention: Thank You Hashem for Abraham Lincoln
·27m - 73
#171 The antidote is Am Yisroel Chai
·24m - 74
#170 Whatever is good for your soul... Hinayni!!!! (PartIII)
·26m - 75
#169 Enough with the apologies for being... What's good for you soul Part II
·26m - 76
#168 When there is nothing left to do, do what's good for your soul... maybe
·20m - 77
#167 Intentionally Attentive: When nothing will ever be the same... Crossover episode with Unconciously
·1h 4m - 78
#166 Elul '83 (4) When? Now!- Rosh Hashana a step toward your truest self
·23m - 79
#165 Elul '83 (3) What am I?? Kacha!!
·23m - 80
#164 Elul '83 (2) Who am I??
·25m - 81
#163 Elul '83 (1) Inviting Gd into Hell and Heaven
·30m - 82
#162 Facing Challenges with Grace
·40m - 83
#161 Being a Spiritual Human Doing - Unpacking Recovery from Unwanted Habits
·1h 15m - 84
#160 It depends how you look at it
·36m - 85
#159 Believing in your "kids" for free and for fun
·30m - 86
#158 When we just can't wait... תיקף ומיד: Learning about spirituality from addiction and the body
·38m - 87
#157 When you're just not feeling It
·33m - 88
#156 Be a Winner, Be Mission Driven...
·20m - 89
#155 WDTM Sfiras Haomer - A call to reflection
·48m - 90
#154 Pesach: The Path to Inner Freedom ft. Rabbi Shlomo Buxbaum
·59m - 91
#153 Shaming Ourselves into Love
·30m - 92
#152 The Truth is... I'm not gonna lie
·30m - 93
#151 WDTM (38) Sober Purim: We're Back
·33m - 94
#150 Spiritual and Moral Clarity is the key
·40m - 95
#149 WDTM (37) Gratitude III: It's an abundance thing and an America thing
·30m - 96
#148 Ancient Wisdom (7) Loving the Most
·27m - 97
#147 WDTM (36) The Story of Life is a Journey, Not a Destination
·14m - 98
#146 Light Revealed (8): Jack Katz - New Beginnings
·47m - 99
#145 WDTM (35): The Joy of Sweet Promises
·28m - 100
#242 Sudden and Profound - Back2Basics'ish Step 12 #1
·31m - 101
#244 A Fully Spiritual Life - Back2Basics'ish Step 12 #3
Dec 11, 2025·24m - 102
#243 When Gds up to something... our job is to try - Back2Basics'ish Step 12 #2
Dec 9, 2025·27m - 103
#242 Sudden and Profound - Back2Basics'ish Step 12 #1
Dec 7, 2025·31m - 104
#241 Merkava, Nevua and Geula: When all I want is you - Back2Basics'ish Step 11 #3
Nov 28, 2025·27m - 105
#240 Really Really Gd is Here - Back2Basics'ish Step 11 #2
Hidden gemMenachem Poznanski frames Step 11's “conscious contact with God” as awareness of a relationship already present because Panimias Torah describes God as filling all reality.
Nov 25, 2025·22m·1 clip - 106
#239 Seeking with Openmindedness and Courage - Back2Basics'ish Step 11 #1
Hidden gemThis episode explores Step 11 of the 12 steps, correlating it with core ideas in Jewish mysticism and Chassidus.
Nov 24, 2025·28m·1 clip - 107
#238 The sloppy silly beautiful journey of a spiritual life: The Living Steps - Back2Basics'ish Step 10 #3
Menachem Poznanski examines Step 10's instruction to "promptly admit" wrongdoing through Jewish concepts of teshuvah and spiritual growth.
Oct 29, 2025·15m·1 clip - 108
#237 Judging our insides by our insides: The Living Steps - Back2Basics'ish Step 10 #2
Menachem Poznanski examines Step 10 of the 12 Steps through Pnimiyus HaTorah and the distinction between personal and moral inventory.
Oct 26, 2025·17m·1 clip - 109
#236 Its Spiritual Because its Practical: The Living Steps - Back2Basics'ish Step 10 #1
Oct 22, 2025·23m - 110
#235 When you love them you love him - so you need to learn to love them first Back2Basics'ish Step 9 #3
Sep 29, 2025·34m - 111
#234 Imagining a whole new world: Bringing the Crown of Rachamim - Back2Basics'ish Step 9 #2
Sep 21, 2025·26m - 112
#233 Stop Beating around the Bush: Teshuva al Teshuva Rishona - Back2Basics'ish Step 9 #1
Sep 17, 2025·26m - 113
#232 The willingness to be truly willing - Back2Basics'ish Step 8 #3
Aug 20, 2025·22m - 114
#231 Invite in the light of true compassion and empathy - Back2Basics'ish Step 8 #2
Hidden gemMenachem Posnanski's Consciously episode on Step 8 argues that amends must address how harm affected another person, not merely express the offender's guilt.
Aug 18, 2025·22m·1 clip - 115
#230 Willingness begins with small actions - Back2Basics'ish Step 8 #1
Hidden gemThis episode discusses Step 8 of the 12 Steps from a Jewish spiritual perspective, focusing on making amends and overcoming shame.
Aug 14, 2025·24m·1 clip - 116
#229 Perfectly Imperfect 2 - Sweet and Spicy at the same time - Back2Basics'ish Step 7 #3
Jul 29, 2025·21m - 117
#228 Perfectly Imperfect 1: Begining to live the life of a Tzadik - Back2Basics'ish Step 7 #2
Jul 22, 2025·21m - 118
#227 Thinking less of about myself - Back2Basics'ish Step 7 #1
Jul 15, 2025·21m - 119
#226 The journey to my most useful self - Back2basics'ish: Step 6 #3
Jun 26, 2025·23m - 120
#225 As Perfect as Gd would have me - Back2basics'ish: Step 6 #2
Jun 23, 2025·26m - 121
#224 A life free of toxicity and darkness Back2basics'ish - Step 6 #1
Jun 18, 2025·26m - 122
#223 When you have peace you have everything - Back2Basics'ish Step 5 #3
May 22, 2025·37m - 123
#222 God, Ourselves and Another - The fire of Hiskashrus - Back2Basics'ish Step 5 #2
May 15, 2025·24m - 124
#221 A full admission…but the problem is not me - Back2Basics'ish Step 5 #1
May 7, 2025·26m - 125
#220 Recovery is a journey of getting to know ourselves - Back2Basics'ish Step 4 #3 (Sefiras HaOmer Related)
Apr 29, 2025·43m - 126
#219 Putting on the right threads - Back2Basics'ish Step 4 #2
Apr 8, 2025·35m - 127
#218 Searching and Fearless starts with knowing HOW - Back2Basics'ish Step 4 #1
Menachem Poznanski introduces a series on Step Four of the 12-step recovery program, exploring what it means to make a searching and fearless moral inventory from a Jewish spiritual perspective.
Apr 2, 2025·25m - 128
#217 Its enough to make a beginning - Back2Basics'ish Step 3 #3
Mar 25, 2025·21m - 129
#216 When Gd is the visionary of our lives - Back2Basics'ish Step 3 #2
Mar 18, 2025·21m - 130
#215 Don't Be a Monkey - Back2Basics'ish Step 3 #1
Mar 11, 2025·22m - 131
#214 Bitachon: A Restoration of Hope - Back2Basics'ish Step 2 #3
Feb 25, 2025·30m - 132
#213 Encountering the Unknowable - Back2Basics'ish Step 2 #2
Feb 12, 2025·18m - 133
#212 A cratfsmen of Faith - Back2Basics'ish Step 2 #1
Feb 6, 2025·29m - 134
#211 Time Takes Time - Back2Basics'ish Step 1- #3
Jan 28, 2025·22m - 135
#210 Admission of Free Will - Back2Basics'ish #2
Jan 22, 2025·20m - 136
#209 Truthiest Truth - Back2Basics'ish #1
Jan 15, 2025·36m - 137
#208 Chanukah: The Light of What we know - Where what we see and what we believe meet
Dec 25, 2024·37m - 138
#207 The Power of Prayer - Tapping the Power behind 'This Too Shall Pass' and 'The Power of Now'
Dec 16, 2024·37m - 139
#206 G-d can create a Rock that he can’t pickup if he feels like it…
Nov 28, 2024·30m - 140
#205 It Depends how you look at it - A story about a story about a story
Nov 19, 2024·29m - 141
#204 Am I a Zionist: The Family of Avraham Avinu
Nov 14, 2024·30m - 142
#203 An Ayin Tov - The Eyes of Eretz Yisroel
Oct 31, 2024·41m - 143
#202 True humility and true gratitude need one another: The Sukkah, Lulav&Esrog and Simchat Torah
Oct 15, 2024·23m - 144
#201 Kaparah is Ironing out the Kinks... so we can be more of our truest self
Oct 10, 2024·34m - 145
#200 Infinite Compassion & Unconditional Unity: Where Chassidus and the 12 Steps Unite
Sep 30, 2024·1h 23m - 146
#199 Ani Le Dodi Ve Dodi Li?? First I gotta figure out who "Ani" and "Li" Is...
Sep 23, 2024·47m - 147
#198 The Significance of the Passage of Time: Getting ready to show up for the New Year
Sep 17, 2024·33m - 148
#197 - Revealing a Great Reality Deep Down Within: Facing our Anger and Sadness at an unfair reality
Menachem Poznanski discusses coping with anger and tragedy through a spiritual lens, focusing on Jewish spirituality and recovery.
Sep 4, 2024·35m - 149
#196 Think positive? Even now?? - The spiritual discipline of honest positive thinking
Aug 6, 2024·27m - 150
#195 A Chosid - Transforming into something entirely new
Jul 25, 2024·32m