Beyond the Military Podcast: Job Search Help for Veterans & Transitioning Service Members, Military-to-Civilian Career, Veteran Career Transition,

Wendi Wray | Military Transition Career Coach,Women Veteran, Military Mom, Military Transition Coach, Post Military Career

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In their own words

If you’re transitioning out of the military—prepping for ETS, separating from the military, or retiring—and you feel stuck about what comes next, you’re in the right place.Beyond the Military is your guide to the military-to-civilian transition, helping you understand the different career paths available and how to choose the right one for you. We break down options like corporate roles, federal jobs, veteran recruiting programs, fellowships/SkillBridge-style opportunities, entrepreneurship, and career pivots—so you can stop guessing and start building a plan.Each episode gives you practical, step-by-step support to :choose a civilian career after the milita...

As heard by us

Based on 6 episodes we listened to · September 2026

Wendy Ray turns military-to-civilian career uncertainty into practical decisions about skills, roles, networking and compensation.

Beyond the Military works at the point where service experience must become civilian language. Wendy Ray brings a direct coaching approach to career transition, turning broad uncertainty into specific work: reading job descriptions closely, identifying transferable skills,…

Read our full review in PlayNext →

Why you'd press play

Wendy Ray treats a civilian job description as a translation key for what you've done in uniform.

Press play if you want

  • to put your military experience in terms a hiring manager will recognize
  • to check a possible civilian role against its actual requirements before committing to it
Read the full recommendation in PlayNext →

Talks about

Best episodes of Beyond the Military Podcast: Job Search Help for Veterans & Transitioning Service Members, Military-to-Civilian Career, Veteran Career Transition,

Short reviews from the PlayNext desk, based on the episodes we processed.

How to face stress, overwhelm, anxiety and uncertainty during your military transition

Transition starts by naming the spiral, not by pretending it is fine.

The episode treats military transition as an emotional problem before it becomes a practical one. Wendy Ray keeps returning to what sits under change, then links that to the work that follows: resumes, LinkedIn, interviews, and turning military experience into language a hiring…

How to Align Your Career with Personal Values After Military Service

A values-first career check for faith-led military women weighing work, family, and timing.

Episode 230 treats career choice as a values check for faith-led military women, not a race toward the highest offer. Wendy Ray uses her path in HR and military service to weigh salary, growth, family plans, travel, onsite work, and timing against personal interests, family…

How to Keep the Excitement Alive During Your Military Transition

A steady reminder that transition calls for resilience, an open mind, and calm instead of panic.

The episode treats transition as more than a career move. It stays with the emotional side of change, where doubt, insecurity, and frustration can slow everything down.

MVP: 3 tips on how to maximize your time

A grounded reset for listeners who need more structure, less self-judgment, and a better grip on time.

Wendy Ray offers a practical reset for faith-led military women who feel stretched thin by work, family, and career. The advice stays concrete: stop saying there is no time, think in terms of the time that is available, and keep a simple running list so sudden openings can be…

How to Effectively Communicate Your Military Experience to Civilian Employers

A practical way to turn military experience into civilian job language.

This episode treats military to civilian job hunting as a translation problem, and Wendy Ray keeps it grounded. She walks through reading a job description, spotting the top skills it asks for, and restating military experience in language a hiring manager can use.

MVP: 5 Essential Emotions Women in the Military Need During Career Transition

A grounded reset for women veterans learning to carry confidence, courage, and resilience into the next chapter.

Wendy Ray talks about military transition as both an emotional reset and a practical one for women leaving service. As a veteran and career coach, she brings real experience to the episode, and that gives the advice weight. She does not dress up the shift.

Podcasts like Beyond the Military Podcast: Job Search Help for Veterans & Transitioning Service Members, Military-to-Civilian Career, Veteran Career Transition,

Episodes

  1. 1

    MVP: 5 Essential Emotions Women in the Military Need During Career Transition

    Wendy Ray speaks directly to military women who are preparing for, living through, or considering a military transition.

    ·20m
  2. 2

    Harnessing Your Military Skills for Sales Success: A Conversation with Trish Smith

    ·18m
  3. 3

    2 ways you need to be spending the majority of your time during your job search

    ·12m
  4. 4

    Top LinkedIn Insights and Career Advice for Military Women

    ·10m
  5. 5

    What It Really Takes to Figure Out Your Sense of Purpose as You're Transitioning into the Civilian Sector

    The host discusses the common struggle of finding a sense of purpose during the transition from military to civilian life, based on conversations with veterans and personal experience.

    ·20m
  6. 6

    Why Military Women Need a Strong Civilian Network

    This episode segment discusses the importance for military women to build a strong professional network outside the military to overcome burnout and achieve balance in faith, family, and career.

    ·15m
  7. 7

    30-Day Focus Plan for Women Leaving the Military During the Holiday Season

    This episode introduces a podcast focused on helping women veterans transition from military to civilian life with tools for career and emotional well-being, while encouraging listener reviews.

    ·15m
  8. 8

    3 things you can do today to begin marketing yourself on your LinkedIn profile

    ·11m
  9. 9

    Are You Juggling It All? Focused and Productive Tips for Women with Packed Schedules

    Wendy Ray discusses strategies for staying focused and productive during the busy holiday season, especially for military women transitioning to civilian life.

    ·17m·1 clip
  10. 10

    How to Align Your Career with Personal Values After Military Service

    Wendy Ray discusses how military women can align their post-service careers with personal values and interests, sharing her own experience of neglecting passions in a recruiter role.

    ·14m·1 clip
  11. 11

    LinkedIn Insights and AI Hacks for Your Military-to-Civilian Transition with 2024’s Top Recruiter, Cody Ledbetter

    Hidden gem

    Wendy Ray talks with Cody Ledbetter, a former military police officer and senior technical recruiter, about LinkedIn strategy, salary ranges, and the transition from uniform to civilian hiring.

    ·31m·2 clips
  12. 12

    MVP: A Guide for Military Women Figuring Out Post-Military Careers

    Hidden gem

    Wendy Ray speaks to military women who are transitioning or thinking about the transition and need a place to start with career planning after the military.

    ·25m·1 clip
  13. 13

    MVP: Military women balancing goals and relationships

    Hidden gem

    Wendy Ray speaks directly to military women trying to build a life outside of the military without losing themselves along the way.

    ·24m·1 clip
  14. 14

    MVP: How to Handle Rejection in Your Job Search Post-Military

    ·11m
  15. 15

    How to Handle Rejection in Your Job Search Post-Military

    Hidden gem

    Host Wendy Ray tackles rejection in military-to-civilian career transitions.

    ·12m
  16. 16

    How to face stress, overwhelm, anxiety and uncertainty during your military transition

    Wendy opens by naming the emotional weight of military transition.

    ·15m·1 clip
  17. 17

    MVP: 3 tips on how to maximize your time

    Wendy Ray welcomes listeners into a conversation about how faith-led military women can use the time they already have more wisely.

    ·19m
  18. 18

    Feeling Stuck? Build Confidence and Define Your New Professional Identity After Your Military Service

    This episode addresses military women feeling stuck in their career transition to civilian life, offering encouragement and tools to build confidence and define a new professional identity.

    ·20m
  19. 19

    How to Keep the Excitement Alive During Your Military Transition

    Wendy Ray opens with a warm welcome for faith-led military women.

    ·14m
  20. 20

    Are You Feeling Entitled? Overcoming the Entitlement Mindset

    Wendy Ray hosts episode 235 of Beyond the Military, focusing on helping faith-led military women overcome burnout and balance faith, family, and career.

    ·16m·1 clip
  21. 21

    MVP: The 3 Reasons You're Stuck in Your Career

    Hidden gem

    Wendy Ray, a certified life coach and Army veteran, discusses three reasons military women get stuck in their careers.

    ·31m·1 clip
  22. 22

    Career Clarity for Military Women: Identifying Your Ideal Career Role

    Hidden gem

    Wendy Ray, certified life coach and Army veteran, guides military women through career clarity during transition to civilian sector.

    ·22m
  23. 23

    Women veterans can redefine their civilian career with clarity and confidence! Announcing Brave & Bold Bootcamp

    I believed that no one was hiring.

    ·12m·1 clip
  24. 24

    How to Effectively Communicate Your Military Experience to Civilian Employers

    Hidden gem

    Episode 234 gets straight to the work.

    ·36m·2 clips
  25. 25

    MVP: Unlearning the thoughts keeping you stuck

    Dec 25, 2024·8m
  26. 26

    Take time to be intentional and focus on what matters today

    Sep 18, 2024·6m
  27. 27

    Embracing Your Identity as a Woman Veteran

    Aug 21, 2024·10m
  28. 28

    Maximizing Your Post Military Career through Military Training A.K.A Learning and Development

    Jun 26, 2024·8m
  29. 29

    Meeting Yourself Where You Are: Career Planning After the Military

    Jun 12, 2024·7m
  30. 30

    Identifying and Leveraging Your Top Transferable Skills

    Jun 5, 2024·21m
  31. 31

    The Power of Embracing Self-Doubt Beyond the Military Uniform

    May 29, 2024·18m
  32. 32

    Emotional Intelligence for Military Women

    May 22, 2024·22m
  33. 33

    How to Determine Post Military Roles Based Off Location Type : Remote, Hybrid, or Onsite

    May 15, 2024·19m
  34. 34

    Networking Tips for Military Women Transitioning to Civilian Life

    May 8, 2024·29m
  35. 35

    A Guide for Military Women Figuring Out Post-Military Careers

    May 1, 2024·26m
  36. 36

    5 Essential Emotions Women in the Military Need During Career Transition

    Apr 24, 2024·22m
  37. 37

    Empowering Your Military Transition: Confidence Building for Military Women

    Apr 17, 2024·23m
  38. 38

    MVP: The concept that will help you go through military, life, and career transition

    Apr 10, 2024·29m
  39. 39

    MVP: Planning for Post Military Career Part 2

    Apr 3, 2024·35m
  40. 40

    MVP: How work culture impacts your emotional wellbeing with Aleha Ingle

    Mar 27, 2024·36m
  41. 41

    MVP: The Journey of Service Women's Advancement Network Gala with Summer Marie and Eren Holden

    Mar 20, 2024·42m
  42. 42

    MVP: Never too late to chase your dreams with Annette Whittenberger

    Mar 13, 2024·37m
  43. 43

    Embrace new beginnings AND FREE coaching for military women

    Mar 6, 2024·25m
  44. 44

    3 Reasons You're Stuck in Your Career or Military Transition

    Feb 28, 2024·31m
  45. 45

    Mastering Your Distractions and Building a Positive Relationship with Focus

    Feb 21, 2024·29m
  46. 46

    Showing up with LOVE and building habits that last

    Feb 14, 2024·23m
  47. 47

    What is the best productivity hack for busy military women? AND the tool that keeps it simple!

    Feb 7, 2024·20m
  48. 48

    3 questions that will help you master your momentum

    Jan 31, 2024·19m
  49. 49

    Military women balancing goals and relationships

    Jan 24, 2024·28m
  50. 50

    Unlearning the thoughts keeping you stuck

    Jan 17, 2024·10m
  51. 51

    3 tips on how to maximize your time

    Jan 10, 2024·19m
  52. 52

    4 Goal Setting Mistakes to avoid in 2024

    Jan 3, 2024·25m
  53. 53

    MVP: How to stay committed on the goal you set for yourself no matter what...

    Dec 27, 2023·29m
  54. 54

    MVP: Want to be mentally stronger? Consider doing these 10 things!

    Dec 20, 2023·21m
  55. 55

    Mom guilt? 3 tips to help you to take a break and focus on family

    Dec 13, 2023·30m
  56. 56

    Struggle with confidence in your life and career? Learn 3 reasons you struggle with confidence

    Dec 6, 2023·21m
  57. 57

    Overwhelmed during the holiday season? How to get things done when you are feeling overwhelmed during the holidays!

    Nov 29, 2023·30m
  58. 58

    Struggling with gratitude while navigating life’s rough patches

    Nov 22, 2023·22m
  59. 59

    MVP: Judgmental thoughts about our actions

    Nov 15, 2023·23m
  60. 60

    Veteran's Day Special: Empowerment & Resilience with Army Veterans Rosa Maria and Michelle Poe

    Nov 11, 2023·36m
  61. 61

    The Journey of Service Women's Advancement Network Gala with Summer Marie and Eren Holden

    Nov 8, 2023·42m
  62. 62

    MVP: Two ways women make achieving goals harder and battle with procrastination

    Nov 1, 2023·35m
  63. 63

    Redefining the waiting period in times of uncertainty

    Oct 25, 2023·26m
  64. 64

    How work culture impacts your emotional wellbeing with Aleha Ingle

    Oct 18, 2023·36m
  65. 65

    MVP: Indulging in “IDK”? 3 ways to know if you are…

    Oct 11, 2023·21m
  66. 66

    Goals, Grace, & Growth: Meet yourself where you are in the becoming phase

    Oct 4, 2023·26m
  67. 67

    MVP: 4 Reasons for Decision Making! Don't be intimidated by the big decisions you have to make instead thrive on them.

    Sep 27, 2023·14m
  68. 68

    MVP: Return on Attention... Helping You Make Progress Towards Your Goal

    Sep 20, 2023·18m
  69. 69

    MVP: The reason you are "unproductive"

    Sep 13, 2023·16m
  70. 70

    3 things you can do to help you get back on track when life happens

    Sep 6, 2023·28m
  71. 71

    Warriors in Business Marketplace with Jordan Fuller

    Aug 30, 2023·34m
  72. 72

    Never too late to chase your dreams with Annette Whittenberger

    Aug 23, 2023·37m
  73. 73

    We Don't Want You, Uncle Sam with 2nd Lieutenant Matthew Weiss

    Aug 16, 2023·54m
  74. 74

    Navigating mental chaos and how to face it

    Aug 9, 2023·25m
  75. 75

    The Power to Choose: Personal, Professional, and Probiotic Kombucha

    Aug 2, 2023·20m
  76. 76

    MVP: 5 ways you procrastinate when feeling overwhelmed with your career and life

    Jul 26, 2023·30m
  77. 77

    Finding hope during life's unexpected setbacks and challenges

    Jul 19, 2023·18m
  78. 78

    Overcome 3 common mistakes that could be preventing you from reaching your goals

    Jul 12, 2023·35m
  79. 79

    From Self-Praise to Praising God

    Jul 5, 2023·23m
  80. 80

    MVP: 5 steps to minimize the mental and emotional load military women carry

    Jun 28, 2023·34m
  81. 81

    Empowering Military Women: Exploring Entrepreneurship & Post-Service Career Training with Barb Carson and Rosy Vasquez Maury

    Jun 21, 2023·40m
  82. 82

    Thinking beyond your military life and career

    Jun 14, 2023·27m
  83. 83

    Getting back into a new routine with a baby...

    Jun 7, 2023·32m
  84. 84

    What to do with judgmental thoughts?

    May 31, 2023·28m
  85. 85

    Facing mental health one day at a time by asking yourself this question...

    May 24, 2023·37m
  86. 86

    Allowing emotional space in your relationships

    May 17, 2023·32m
  87. 87

    Bible verses to meditate on during loss and grief

    May 10, 2023·33m
  88. 88

    3 ways military women can invest in their mental health

    May 3, 2023·32m
  89. 89

    Learning to slow down and saying "No" to other people's priorities

    Apr 26, 2023·19m
  90. 90

    The expectation, reality, & discouragement cycle keeping you stuck

    Apr 19, 2023·25m
  91. 91

    Why is it hard to be still?

    Apr 12, 2023·19m
  92. 92

    How to evaluate the first quarter of the year and it how to take the feedback to plan for the next one

    Apr 5, 2023·25m
  93. 93

    Feeling dread and what to do with it?

    Mar 29, 2023·17m
  94. 94

    Creating time to meditate on God's Word

    Mar 22, 2023·29m
  95. 95

    3 reasons keeping it SIMPLE benefits you and others!

    Mar 15, 2023·22m
  96. 96

    Return on Attention... Helping You Make Progress Towards Your Goal

    Mar 8, 2023·18m
  97. 97

    Women's History Month: Getting Healthy with Sadie Tollberg

    Mar 1, 2023·38m
  98. 98

    Honoring Black Military Women Coaches: Emotional Intelligence with Sandra Hardy

    Feb 22, 2023·40m
  99. 99

    Communicating with love

    Feb 15, 2023·22m
  100. 100

    Honoring Black Military Women Coaches: Finding your voice as a woman veteran with Rhonda Snipe

    Feb 8, 2023·35m
  101. 101

    How to balance your energy as a wife, mom, and leader!

    Feb 1, 2023·25m
  102. 102

    Two ways women make achieving goals harder and battle with procrastination

    Jan 25, 2023·35m
  103. 103

    3 things to protect to get the most out of the year!

    Jan 18, 2023·25m
  104. 104

    What to do when feeling inconsistent about your goal

    Jan 11, 2023·23m
  105. 105

    How to stay committed on the goal you set for yourself no matter what...

    Jan 4, 2023·29m
  106. 106

    MVP: 3 simple steps to set priorities as an overwhelmed military mama!

    Dec 28, 2022·25m
  107. 107

    MVP: Military Women Double Their Confidence in Uniform and Personal Life! Learn the 3 Steps

    Dec 21, 2022·20m
  108. 108

    MVP: Lost, unworthy, ashamed, & How to face divorce, thoughts of suicide, and rediscover yourself with Lieutenant Colonel (Ret) Olivia Nunn

    Dec 14, 2022·41m
  109. 109

    MVP: Thinking about the military transition keeping you stuck? Learn 3 steps to help you make a decision

    Dec 7, 2022·30m
  110. 110

    MVP: Tired of trying to control everyone else? Instead learn how to focus on what you can control!

    Nov 30, 2022·17m
  111. 111

    MVP: Giving thanks even when it's hard and WHY it's important

    Nov 23, 2022·24m
  112. 112

    MVP: 3 Reasons Military Women Struggle with "Burnout"

    Nov 16, 2022·26m
  113. 113

    MVP: The REAL enemy keeping you from PEACE and PRESENCE in Your Life Part 2: 5 distractions the enemy uses against you

    Nov 9, 2022·45m
  114. 114

    MVP:Military Life of Wanted vs Unwanted Feelings

    Nov 2, 2022·20m
  115. 115

    MVP: Self-doubt slowing you down? 5 things to do when you’re in self-doubt

    Oct 26, 2022·21m
  116. 116

    3 Reasons you think you do Not know where to begin! How to get started and get after it!

    Oct 19, 2022·19m
  117. 117

    Being okay with NOT feeling okay! Embracing negative and positive emotions

    Oct 12, 2022·24m
  118. 118

    Two tools to begin with to help you stay on track of all the things!

    Oct 5, 2022·24m
  119. 119

    Why do we focus on doing things the "right way"?

    Sep 28, 2022·24m
  120. 120

    Giving Yourself Grace

    Sep 21, 2022·19m
  121. 121

    Focusing on taking consistent action after making a military transition plan: Part 2: Three ways to market yourself

    Sep 14, 2022·29m
  122. 122

    Focusing on taking consistent action after making a military transition plan Part 1

    Sep 12, 2022·27m
  123. 123

    Planning for Post Military Career Part 2: 5 Steps to Get You Started

    Sep 7, 2022·35m
  124. 124

    Planning for Post Military Career Part 1

    Sep 5, 2022·21m
  125. 125

    Unsupervised mind = Chaos

    Aug 31, 2022·23m
  126. 126

    Don't want to do the work? Learn what could be distracting you...

    Aug 29, 2022·21m
  127. 127

    Overvaluing the hustle and undervaluing your priorities?

    Aug 24, 2022·26m
  128. 128

    Using time against yourself? Find out the 2 common ways you may be using time against yourself.

    Aug 22, 2022·21m
  129. 129

    Indulging in "IDK"? 3 ways to know if you are...

    Aug 17, 2022·21m
  130. 130

    The question that will help you start make the change you want

    Aug 15, 2022·15m
  131. 131

    Loving on purpose

    Aug 10, 2022·20m
  132. 132

    Being right is overrated and keeping you from evolving

    Aug 8, 2022·22m
  133. 133

    Trusting in Action

    Aug 3, 2022·24m
  134. 134

    Less is More for the next 30 days

    Aug 1, 2022·25m
  135. 135

    The concept that will help you go through military, life, and career transition

    Jul 27, 2022·29m
  136. 136

    Take 5 minutes to sit with how amazing you are...

    Jul 25, 2022·7m
  137. 137

    Judgmental thoughts about our actions

    Jul 20, 2022·23m
  138. 138

    Tapping into creativity when facing obstacles

    Jul 18, 2022·23m
  139. 139

    The reason you are "unproductive"

    Jul 13, 2022·16m
  140. 140

    Learning how to feel vs trying to feel great most of the time

    Jul 11, 2022·27m
  141. 141

    Are you leading like a follower? 3 ways to know if you are...

    Jul 6, 2022·29m
  142. 142

    Offering the gift of feedback & 3 things I learned!

    Jul 4, 2022·24m
  143. 143

    Planning ahead but not following through...what is wrong with me? 5 questions to ask yourself.

    Jun 29, 2022·26m
  144. 144

    Quick to listen and slow to speak

    Jun 27, 2022·22m
  145. 145

    The skill to learn to help you focus your mind

    Jun 22, 2022·30m
  146. 146

    How to separate all the drama from the math of what actually needs to be done

    Jun 20, 2022·29m
  147. 147

    Are you complaining or grumbling?

    Jun 15, 2022·26m
  148. 148

    Feeling grateful even when struggling in an area your life...

    Jun 13, 2022·25m
  149. 149

    Are you attached to work that does not work and keeping you from making progress?

    Jun 8, 2022·25m
  150. 150

    Do you have a positive or negative relationship with your career?

    Jun 6, 2022·28m
  151. 151

    How often are you having fun?

    Jun 1, 2022·18m
  152. 152

    Doing things differently doesn't mean you are wrong... it's actually the right thing to do!

    May 30, 2022·22m
  153. 153

    3 steps that will help encourage YOU AND YOUR kids to get closer to God's Word

    May 25, 2022·38m
  154. 154

    Are you talking to your kids about mental and emotional health? 3 reasons why you want to talk to your kids about mental and emotional health

    May 23, 2022·41m
  155. 155

    Are you relying on external factors to feel better vs managing your brain

    May 18, 2022·20m
  156. 156

    The two types of insecurities that impact mental health?

    May 16, 2022·31m
  157. 157

    How to balance negative and positive emotions

    May 11, 2022·32m
  158. 158

    3 most common indulgent emotions distracting you from making progress

    May 9, 2022·32m
  159. 159

    The question to ask yourself to help you face mental health one day at a time.

    May 4, 2022·28m
  160. 160

    Why is Mental Health Awareness so important in our military community?

    May 2, 2022·35m
  161. 161

    3 steps to help you stop making excuses and start getting after it

    Apr 27, 2022·22m
  162. 162

    How to be intentional with your thinking using the coaching model

    Apr 25, 2022·34m
  163. 163

    Journaling vs Thought Download

    Apr 20, 2022·21m
  164. 164

    Accepting the time and energy limitations you currently have

    Apr 18, 2022·31m
  165. 165

    It doesn't get better than where you are right now

    Apr 13, 2022·21m
  166. 166

    How to get things done without the mind drama

    Apr 11, 2022·19m
  167. 167

    5 steps to minimize the mental and emotional load military women carry

    Apr 6, 2022·34m
  168. 168

    4 questions to ask yourself when doing the hard things feel horrible

    Apr 4, 2022·23m
  169. 169

    The value of your progress vs your goal

    Mar 30, 2022·33m
  170. 170

    Are you managing your mind? 3 thoughts that kept me stressed, anxious, and overwhelmed...

    Mar 28, 2022·20m
  171. 171

    Women's History Month: Airman to Mom with Amanda Huffman

    Mar 23, 2022·26m
  172. 172

    Unlearning the thoughts that are keeping you stuck in negative emotions and instead learn to focus on the thoughts that serve you

    Mar 21, 2022·21m
  173. 173

    Women's History Month: Investing in Real Estate Like A Woman with Erin Helle

    Mar 16, 2022·35m
  174. 174

    3 reasons why you have the urge to work during your time off

    Mar 14, 2022·33m
  175. 175

    Women's History Month: The 4 Pillars of Health with Ashleigh Magee

    Mar 9, 2022·35m
  176. 176

    What to do when changes come up?

    Mar 7, 2022·22m
  177. 177

    Women's History Month: How to stay on track during a military move and avoid excess pounds at your next duty station with Lizzie Merritt

    Mar 2, 2022·32m
  178. 178

    Honoring Black Military Women: Shine a Light on Female Veterans Stories with Kia Baker

    Feb 28, 2022·47m
  179. 179

    The benefit of FEELING bored

    Feb 23, 2022·27m
  180. 180

    Honoring Black Military Women: Master Your Life with Jada Hartfield

    Feb 21, 2022·36m
  181. 181

    3 Things to focus on when communicating with your husband

    Feb 16, 2022·27m
  182. 182

    Honoring Black Military Women: From Bad Girl to God's Girl with Dr. Patrice Carter

    Feb 14, 2022·35m
  183. 183

    Celebrating Wins & ONE Year Podcast Anniversary

    Feb 9, 2022·34m
  184. 184

    Honoring Black Military Women: Chief Warrant Officer Three to Business Coach with Marilyn West

    Feb 7, 2022·35m
  185. 185

    5 ways you procrastinate when feeling overwhelmed with your career and life

    Feb 2, 2022·23m
  186. 186

    3 Things to do before making the military transition

    Jan 31, 2022·26m
  187. 187

    3 mistakes you may be making when feeling discouraged!

    Jan 26, 2022·29m
  188. 188

    Defining commitment and how it serves you as a military mom

    Jan 24, 2022·20m
  189. 189

    Productive vs Unproductive Thinking... AND which one are you in?

    Jan 19, 2022·23m
  190. 190

    How do you let your mind think?

    Jan 17, 2022·21m
  191. 191

    Stuck fighting reality or using it to fulfill your purpose?

    Jan 12, 2022·22m
  192. 192

    Military women slow down their mind and get more done

    Jan 10, 2022·21m
  193. 193

    The ONE thing you want to do to feel less exhausted

    Jan 5, 2022·28m
  194. 194

    The feeling you need to stay on track with your new goal!

    Jan 3, 2022·26m
  195. 195

    Focused on pursing the goal Giver not the goal itself

    Dec 29, 2021·30m
  196. 196

    Create a balanced lifestyle: Part 3: Manage mind around time

    Dec 27, 2021·31m
  197. 197

    Create a balanced lifestyle: Part 2: Setting Boundaries

    Dec 22, 2021·30m
  198. 198

    Create a balanced lifestyle: Part 1: Take inventory of your priorities

    Dec 20, 2021·30m
  199. 199

    A balanced lifestyle possible for military women? Introducing Burnout to Balance Coaching Program

    Dec 15, 2021·19m
  200. 200

    The #1 reason you are stuck overthinking?

    Dec 13, 2021·16m
  201. 201

    Transitioning during the holiday season? 5 Steps that will help you with your military transition

    Dec 8, 2021·22m
  202. 202

    Want to be mentally stronger? Consider doing these 10 things!

    Dec 6, 2021·21m
  203. 203

    How to finish the year strong with goal setting!

    Dec 1, 2021·27m
  204. 204

    How to be productive even through the holiday season. Learn 3 Simple Step Process

    Nov 29, 2021·14m
  205. 205

    Giving thanks even when it's hard and WHY it's important

    Nov 24, 2021·22m
  206. 206

    How to get mentally & emotionally prepared for the holidays with family

    Nov 22, 2021·22m
  207. 207

    Residue feelings keeping you from being present?

    Nov 17, 2021·19m
  208. 208

    Not making progress? 3 Questions to ask yourself to help you move along...

    Nov 15, 2021·12m
  209. 209

    BONUS: Veterans Day LIVE Event: Post Traumatic Growth

    Nov 11, 2021·43m
  210. 210

    Feeling impatient? How military women can practice creating patience in their life.

    Nov 10, 2021·27m
  211. 211

    5 Tips On How To Stop Sounding Like A Drill Sergeant At Home!

    Nov 8, 2021·22m
  212. 212

    Military Women Double Their Confidence in Uniform and Personal Life! Learn the 3 Steps

    Nov 3, 2021·18m
  213. 213

    Self-doubt slowing you down? 5 things to do when you’re in self-doubt

    Nov 1, 2021·19m
  214. 214

    Tired of trying to control everyone else? Instead learn how to focus on what you can control!

    Oct 27, 2021·15m
  215. 215

    Get resourceful with your time and find at least 2 hours per week for your family

    Oct 20, 2021·19m
  216. 216

    Thinking about the military transition keeping you stuck? Learn 3 steps to help you make a decision

    Oct 13, 2021·28m
  217. 217

    3 simple steps to set priorities as an overwhelmed military mama!

    Oct 6, 2021·23m
  218. 218

    Lost, unworthy, ashamed, & How to face divorce, thoughts of suicide, and rediscover yourself with Lieutenant Colonel (Ret) Olivia Nunn

    Sep 29, 2021·39m
  219. 219

    The REAL enemy keeping you from PEACE and PRESENCE in Your Life Part 2: 5 distractions the enemy uses against you

    Sep 22, 2021·42m
  220. 220

    The REAL enemy keeping you from PEACE and PRESENCE in your life! Part 1

    Sep 15, 2021·26m
  221. 221

    3 Reasons Military Women Struggle with "Burnout"

    Sep 8, 2021·24m
  222. 222

    WELCOME TO BEYOND THE MILITARY PODCAST! ARE YOU READY?!

    Sep 1, 2021·3m
  223. 223

    WELCOME TO BEYOND THE MILITARY! Why I'm saying goodbye to Veterans Get After It Podcast Brand

    Sep 1, 2021·11m
  224. 224

    Are military minority men being left out of mental and emotional health conversation? Guest Speaker Topaz Navarro Army Veteran uncovers and elaborates on this topic.

    Aug 25, 2021·35m
  225. 225

    Are you living on autopilot? 5 questions you need to ask yourself to redirect your mind and your life!

    Aug 18, 2021·19m
  226. 226

    Craving change in your personal life as military veteran but feel stuck... the 3 feelings you must be aware of during the process

    Aug 11, 2021·18m
  227. 227

    Creating the best relationships require you to drop the "manual" you have for them.

    Aug 4, 2021·20m
  228. 228

    Are you attached to the outcome?

    Jul 28, 2021·13m
  229. 229

    You can’t choose to feel happy all the time, and you shouldn’t want to! Instead create a balance of positive AND negative feelings on purpose

    Jul 21, 2021·15m
  230. 230

    Feeling Overwhelmed? Two reasons why you feel overwhelmed.

    Jul 14, 2021·14m
  231. 231

    4 Reasons for Decision Making! Don't be intimidated by the big decisions you have to make instead thrive on them.

    Jul 8, 2021·14m
  232. 232

    The 3-Step Follow Through Process

    Jun 30, 2021·13m
  233. 233

    Mind drama keeping you stuck and distracted from creating what you want?

    Jun 23, 2021·17m
  234. 234

    Why it's so important to start with the WHO before the HOW... especially when you're transitioning out of the military

    Jun 16, 2021·16m
  235. 235

    Emotional Responsibility... Are you living in emotional adulthood or childhood?

    Jun 9, 2021·18m
  236. 236

    Which motivator do veterans use to get after it? Learn the 4 motivators and the one you need to get after it!

    Jun 2, 2021·19m
  237. 237

    Owning "bad" situations

    May 26, 2021·15m
  238. 238

    Investing in your mental health through therapy or coaching? Let's talk about the difference and what's best for you.

    May 19, 2021·21m
  239. 239

    What are you doing with your negative emotions? 3 things you may be doing with your uncomfortable emotions.

    May 12, 2021·18m
  240. 240

    How does your mind work?

    May 5, 2021·20m
  241. 241

    Live lead and get after it with "Ubuntu"...the philosophy that pushes you to get after it TOGETHER, as one collective humanity.

    Apr 28, 2021·15m
  242. 242

    3 steps leaders can take to overcome bad decisions!

    Apr 21, 2021·15m
  243. 243

    What's costing you time? It's time to pay attention to what we value the most... TIME!

    Apr 14, 2021·17m
  244. 244

    Let's normalize military men talk about mental and emotional wellbeing... An interview with Drill Sergeant of 2020 and Podcast Host of Under the Oak Podcast

    Apr 8, 2021·34m
  245. 245

    Celebrating military women and highlighting the importance of our feminine traits as leaders in the military

    Mar 31, 2021·21m
  246. 246

    Ready to create more mental space? Declutter Your Mind with 3 Great Questions!

    Mar 24, 2021·13m
  247. 247

    How to face challenging relationships while in the military

    Mar 17, 2021·15m
  248. 248

    Two types of challenges and how to overcome them!

    Mar 10, 2021·20m
  249. 249

    How to own and overcome your anxiety in the military community

    Mar 3, 2021·19m
  250. 250

    Veterans feeling stuck in the past? How to change your past

    Feb 24, 2021·12m
  251. 251

    Military Life of Wanted vs Unwanted Feelings

    Feb 17, 2021·18m
  252. 252

    Military men and women feeling stuck. Why aren't you getting after it?

    Feb 10, 2021·10m
  253. 253

    Military Life Coach and what to expect...

    Feb 9, 2021·7m
  254. 254

    Trailer: Introducing Veterans Get After It, the podcast for Veterans

    Feb 6, 2021·1m