Bänkvärmarna

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Swedish basketball talk with a live-wire NBA brain.

The gist

Bänkvärmarna treats basketball as an argument already in motion. NBA form, Swedish national-team windows, SBL decisions, shooting development, prospects, injuries, and old box-score oddities all get pulled into the same quick, conversational flow.

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About Bänkvärmarna

Bänkvärmarna is a Swedish basketball show built around fast conversation, strong opinions, and a willingness to follow the game wherever the thought goes next. It is not neat. That looseness is the point. The episodes move between current NBA debate, Swedish basketball, development talk, and old-memory trivia with the energy of people arguing across the same bench. Free throws can become a larger argument about officiating, ethics, push-offs, coaching complaints, and what actually makes a scorer hard to guard. Jason Tatum’s return can prompt a comparison with Dominic Wilkins. A Sweden qualifier against Estland can slide into national-team roles, July scheduling frustration, and whether anyone should trust gambling-company certainty. The show gives Swedish players and institutions real weight. Pelle Larsson’s first NBA double-double, Sweden’s World Cup qualification path, SBL decisions, Peter Ökvist’s federation role, and youth-club access all matter here. NBA coverage still dominates the oxygen. Oklahoma City, Boston, Detroit, Cleveland, New York, the Lakers, Atlanta, Wemby, Luka Doncic, Cam Thomas, college prospects, expansion, and playoff positioning all appear as living arguments rather than packaged headlines. The basketball-development episodes add another layer. Andrew Plaik and Rickard Aspingen bring the conversation into shooting instruction, age-group transitions, balance, technique, and what a coach can realistically change for young players. The result is nerdy, local, global, and stubbornly conversational. It suits listeners who enjoy details but do not need every term explained. It also suits people who like basketball talk that can be funny, irritated, affectionate, and exacting within the same few minutes. Bänkvärmarna’s strength is not slickness. It is the feeling that a week’s worth of basketball tabs, games, memories, and arguments have been opened at once, then sorted out loud until something useful lands.

Made for: For Swedish-speaking basketball fans who follow the NBA closely but also care about Sweden’s national team, SBL structure, player development, and local hoops context. Best for listeners who enjoy fast, insider conversation with stats and tangents.

What sets it apart: Bänkvärmarna connects NBA arguments to Swedish basketball realities without treating either side as secondary. Its mix of box-score memory, coaching detail, national-team talk, and casual bench banter gives it a texture most straight NBA shows do not have.

In their own words

I Sveriges största basketpodd pratar vi om basket i allmänhet och NBA i synnerhet, blandat med inslag från SBL samt anekdoter kopplade till sporten.

Why you'd press play

Manute Bol's 12 three-point attempts become your gateway to Swedish basketball arguments with receipts.

Press play if you want

  • the NBA standings argued through form, injuries, officiating, and the occasional gloriously random historical stat
  • Swedish national-team and domestic-league talk that treats local basketball as the main course, not garnish
Read the full recommendation in PlayNext →
NBA form and standingsSwedish national team qualifiersSBL structure and decisionsplayer development and shooting mechanicsSwedish players in the NBAMVP and officiating debatescollege prospects and March Madnesshistoric NBA box-score oddities

Talks about

Episodes

  1. 1

    305. Farbror Dennis

    ·1h 7m
  2. 2

    304. Inte Jusuf Nurkić

    ·1h 14m
  3. 3

    303. Beef Stew

    ·1h 1m
  4. 4

    302. Darko Miličić

    ·1h 3m
  5. 5

    301. Pelle > Draymond

    ·1h 10m
  6. 6

    300. Daimstruten

    ·1h 9m
  7. 7

    299. 81 raka torsk

    ·57m
  8. 8

    298. Broder Kon

    ·1h 5m
  9. 9

    297. Kaoset i Partizan

    ·1h 12m
  10. 10

    296. Christmas day

    ·59m
  11. 11

    295. Gustav Ivey

    ·53m
  12. 12

    294. Husguden Gehrke

    ·1h 8m
  13. 13

    293. Ni behöver hjälp

    ·56m
  14. 14

    292. Swamp dragons

    ·1h 7m
  15. 15

    291. Sveriges sämsta scout

    ·1h 11m
  16. 16

    290. Cykla till träningen

    ·1h 9m
  17. 17

    289. Westbrook utan hjärna

    ·1h 12m
  18. 18

    Nicks hörna: med Isac Solinaw (Ericsson)

    ·58m
  19. 19

    288. Wembymania

    ·1h 4m
  20. 20

    287. Neemias Queta!!??

    ·1h 6m
  21. 21

    286. Fyrishov Gators

    ·1h 14m
  22. 22

    285. 50 skott

    ·48m
  23. 23

    Nicks hörna: med Robin Edbom

    ·50m
  24. 24

    284. Stark tobak

    ·1h 7m
  25. 25

    283. Brännkyrkahallen

    ·47m
  26. 26

    Time out! Avsnitt 15 - EM med Mikko

    ·56m
  27. 27

    282. SBL is back!

    ·1h 10m
  28. 28

    Time out! Avsnitt 14 - Kerri Kuzbyt

    ·54m
  29. 29

    281. Bra kemi

    ·1h 10m
  30. 30

    Nicks hörna: med Elias Desport

    ·47m
  31. 31

    280. Rusty LaRue

    ·44m
  32. 32

    Nicks hörna: med Johan Gunterberg

    ·1h 22m
  33. 33

    279. Lauri på linan

    ·1h 17m
  34. 34

    278. Från munk till KG

    ·57m
  35. 35

    277. Derbyt

    ·1h 5m
  36. 36

    Nicks hörna: Sveriges forward-problem

    ·21m
  37. 37

    276. Personlig konkurs

    ·57m
  38. 38

    275. Säkra sommartecken

    ·52m
  39. 39

    274. Miele

    ·49m
  40. 40

    273. Chockbeskedet

    ·45m
  41. 41

    272. Klubbstugan

    ·45m
  42. 42

    Nicks hörna: med Oliver Gehrke

    ·58m
  43. 43

    271. Kon Knueppel

    ·1h
  44. 44

    270. Enzos debut

    ·1h 4m
  45. 45

    Nicks hörna: med Maciej Lampe

    ·43m
  46. 46

    269. Vi tar ett möte

    ·1h 24m
  47. 47

    Nicks hörna: med Terrence Oglesby

    ·38m
  48. 48

    268. Shaolintempel

    ·1h 12m
  49. 49

    Bänken special: med Sveriges enda Pacers-fan

    ·45m
  50. 50

    267. Jimmer Fredette

    ·1h 8m
  51. 51

    Nicks hörna: djup i Sveriges spel

    ·17m
  52. 52

    266. Spicy P

    ·1h 18m
  53. 53

    EXTRA: LUKA TILL LAKERS!

    ·31m
  54. 54

    Nicks hörna: Sonko lämnar Borås

    ·17m
  55. 55

    265. Thaddeus Young

    ·1h 13m
  56. 56

    Nicks hörna: med Luleå-grabbarna

    ·56m
  57. 57

    264. Jag kan NBA

    ·1h 17m
  58. 58

    Nicks hörna: Denvers marginaler

    ·17m
  59. 59

    263. Lägg ner, Buddy!

    ·57m
  60. 60

    Nicks hörna: hejdå Golden State

    ·14m
  61. 61

    262. Happy birthday

    ·1h 19m
  62. 62

    Nicks hörna: SBL-sammanfattning

    ·15m
  63. 63

    261. 12 poäng per match

    ·1h 9m
  64. 64

    Nicks hörna: tippar SBL

    ·19m
  65. 65

    260. För mycket glaze

    ·1h 13m
  66. 66

    Nicks hörna: kaoset i Köping

    ·17m
  67. 67

    259. Rörmokare och lärare

    ·1h 8m
  68. 68

    Nicks hörna: högskoleprovet

    ·17m
  69. 69

    258. Ni behöver vård

    ·1h 21m
  70. 70

    250. Guldbesticken

    ·1h 2m
  71. 71

    Nicks hörna: Sonko kommer aldrig att bli årets coach

    ·22m
  72. 72

    257. Dawits hetta

    ·44m
  73. 73

    Nicks hörna: Nick fixar NBA

    ·13m
  74. 74

    256. Topp 10?

    ·57m
  75. 75

    Nicks hörna: förr gjorde folk som Pelle hela tiden

    ·25m
  76. 76

    255. Studentlägenheten

    ·1h 17m
  77. 77

    Nicks hörna: med Lindvall och Sjölin

    ·1h 2m
  78. 78

    254. Det är INTE över

    ·52m
  79. 79

    Nicks hörna: med Mikko Riipinen

    ·1h 16m
  80. 80

    253. Du gamla, du fria baby!

    ·1h 21m
  81. 81

    Nicks hörna: med Elias Desport

    ·50m
  82. 82

    252. Avgörandet

    ·1h 13m
  83. 83

    Nicks hörna: med Pontus Frivold

    ·1h 7m
  84. 84

    Time out! Avsnitt 13 - Henrik Sonko

    ·51m
  85. 85

    251. I own you

    ·1h 3m
  86. 86

    Nicks hörna: landslagets sammanfattning

    ·21m
  87. 87

    Nicks hörna: med Robin Sandberg

    ·1h 14m
  88. 88

    249. Amen

    ·1h 9m
  89. 89

    Nicks hörna: med Tommy Praetorius

    ·1h 5m
  90. 90

    248. Packa väskan

    ·1h 6m
  91. 91

    Nicks hörna: Lindvalls förslag

    ·22m
  92. 92

    Time out! Avsnitt 11 - Egna reflektioner

    ·31m
  93. 93

    247. Auf Wiedersehen!

    ·1h 7m
  94. 94

    Nicks hörna: delar ut betyg till alla SBL-lag

    ·32m
  95. 95

    Time out! Avsnitt 12 - Basketutvecklarna del 2

    In episode 12 of Time Out, hosts Andrew Plaik and Rickard Aspingen return for part two of their discussion on basketball development.

    ·1h 19m·5 clips
  96. 96

    309. Cam Thomas

    ·1h
  97. 97

    308. Förlåt

    Hidden gem

    Bänkvärmarna episode 308 opens with Jämtland’s chance to win SPL and move on to a report on NBA scoring outbursts, including Bam Adebayo’s 83 points and Kobe Bryant’s 81.

    ·54m·3 clips
  98. 98

    306. Manute Bol

    Hidden gem

    Bänkvärmarna episode 306 centers on Sweden’s two World Cup qualifying games against Estland, with the hosts contrasting a home loss in Avicii Arena with an away win in Estonia.

    ·1h 8m·4 clips
  99. 99

    307. Genuint skum

    The hosts of Bänkvärmarna discuss Shai Gilgeous-Alexander's dominance for the Oklahoma City Thunder, including his MVP contention and historical scoring comparisons.

    ·1h 1m·5 clips
  100. 100

    310. Fyrapoängslinje

    Hidden gem

    Bänkvärmarna episode 310 spends most of its NBA segment on tanking, the play-in, and a shifting MVP race between Shai Gilgeous-Alexander and Victor Wembanyama.

    ·35m·2 clips