
Swedish basketball talk with a live-wire NBA brain.
The gist
Bänkvärmarna treats basketball as an argument already in motion. NBA form, Swedish national-team windows, SBL decisions, shooting development, prospects, injuries, and old box-score oddities all get pulled into the same quick, conversational flow.
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About Bänkvärmarna
Bänkvärmarna is a Swedish basketball show built around fast conversation, strong opinions, and a willingness to follow the game wherever the thought goes next. It is not neat. That looseness is the point. The episodes move between current NBA debate, Swedish basketball, development talk, and old-memory trivia with the energy of people arguing across the same bench. Free throws can become a larger argument about officiating, ethics, push-offs, coaching complaints, and what actually makes a scorer hard to guard. Jason Tatum’s return can prompt a comparison with Dominic Wilkins. A Sweden qualifier against Estland can slide into national-team roles, July scheduling frustration, and whether anyone should trust gambling-company certainty. The show gives Swedish players and institutions real weight. Pelle Larsson’s first NBA double-double, Sweden’s World Cup qualification path, SBL decisions, Peter Ökvist’s federation role, and youth-club access all matter here. NBA coverage still dominates the oxygen. Oklahoma City, Boston, Detroit, Cleveland, New York, the Lakers, Atlanta, Wemby, Luka Doncic, Cam Thomas, college prospects, expansion, and playoff positioning all appear as living arguments rather than packaged headlines. The basketball-development episodes add another layer. Andrew Plaik and Rickard Aspingen bring the conversation into shooting instruction, age-group transitions, balance, technique, and what a coach can realistically change for young players. The result is nerdy, local, global, and stubbornly conversational. It suits listeners who enjoy details but do not need every term explained. It also suits people who like basketball talk that can be funny, irritated, affectionate, and exacting within the same few minutes. Bänkvärmarna’s strength is not slickness. It is the feeling that a week’s worth of basketball tabs, games, memories, and arguments have been opened at once, then sorted out loud until something useful lands.
Made for: For Swedish-speaking basketball fans who follow the NBA closely but also care about Sweden’s national team, SBL structure, player development, and local hoops context. Best for listeners who enjoy fast, insider conversation with stats and tangents.
What sets it apart: Bänkvärmarna connects NBA arguments to Swedish basketball realities without treating either side as secondary. Its mix of box-score memory, coaching detail, national-team talk, and casual bench banter gives it a texture most straight NBA shows do not have.
In their own words
I Sveriges största basketpodd pratar vi om basket i allmänhet och NBA i synnerhet, blandat med inslag från SBL samt anekdoter kopplade till sporten.
Why you'd press play
Manute Bol's 12 three-point attempts become your gateway to Swedish basketball arguments with receipts.
Press play if you want
- the NBA standings argued through form, injuries, officiating, and the occasional gloriously random historical stat
- Swedish national-team and domestic-league talk that treats local basketball as the main course, not garnish
Talks about
Episodes
- 1
305. Farbror Dennis
·1h 7m - 2
304. Inte Jusuf Nurkić
·1h 14m - 3
303. Beef Stew
·1h 1m - 4
302. Darko Miličić
·1h 3m - 5
301. Pelle > Draymond
·1h 10m - 6
300. Daimstruten
·1h 9m - 7
299. 81 raka torsk
·57m - 8
298. Broder Kon
·1h 5m - 9
297. Kaoset i Partizan
·1h 12m - 10
296. Christmas day
·59m - 11
295. Gustav Ivey
·53m - 12
294. Husguden Gehrke
·1h 8m - 13
293. Ni behöver hjälp
·56m - 14
292. Swamp dragons
·1h 7m - 15
291. Sveriges sämsta scout
·1h 11m - 16
290. Cykla till träningen
·1h 9m - 17
289. Westbrook utan hjärna
·1h 12m - 18
Nicks hörna: med Isac Solinaw (Ericsson)
·58m - 19
288. Wembymania
·1h 4m - 20
287. Neemias Queta!!??
·1h 6m - 21
286. Fyrishov Gators
·1h 14m - 22
285. 50 skott
·48m - 23
Nicks hörna: med Robin Edbom
·50m - 24
284. Stark tobak
·1h 7m - 25
283. Brännkyrkahallen
·47m - 26
Time out! Avsnitt 15 - EM med Mikko
·56m - 27
282. SBL is back!
·1h 10m - 28
Time out! Avsnitt 14 - Kerri Kuzbyt
·54m - 29
281. Bra kemi
·1h 10m - 30
Nicks hörna: med Elias Desport
·47m - 31
280. Rusty LaRue
·44m - 32
Nicks hörna: med Johan Gunterberg
·1h 22m - 33
279. Lauri på linan
·1h 17m - 34
278. Från munk till KG
·57m - 35
277. Derbyt
·1h 5m - 36
Nicks hörna: Sveriges forward-problem
·21m - 37
276. Personlig konkurs
·57m - 38
275. Säkra sommartecken
·52m - 39
274. Miele
·49m - 40
273. Chockbeskedet
·45m - 41
272. Klubbstugan
·45m - 42
Nicks hörna: med Oliver Gehrke
·58m - 43
271. Kon Knueppel
·1h - 44
270. Enzos debut
·1h 4m - 45
Nicks hörna: med Maciej Lampe
·43m - 46
269. Vi tar ett möte
·1h 24m - 47
Nicks hörna: med Terrence Oglesby
·38m - 48
268. Shaolintempel
·1h 12m - 49
Bänken special: med Sveriges enda Pacers-fan
·45m - 50
267. Jimmer Fredette
·1h 8m - 51
Nicks hörna: djup i Sveriges spel
·17m - 52
266. Spicy P
·1h 18m - 53
EXTRA: LUKA TILL LAKERS!
·31m - 54
Nicks hörna: Sonko lämnar Borås
·17m - 55
265. Thaddeus Young
·1h 13m - 56
Nicks hörna: med Luleå-grabbarna
·56m - 57
264. Jag kan NBA
·1h 17m - 58
Nicks hörna: Denvers marginaler
·17m - 59
263. Lägg ner, Buddy!
·57m - 60
Nicks hörna: hejdå Golden State
·14m - 61
262. Happy birthday
·1h 19m - 62
Nicks hörna: SBL-sammanfattning
·15m - 63
261. 12 poäng per match
·1h 9m - 64
Nicks hörna: tippar SBL
·19m - 65
260. För mycket glaze
·1h 13m - 66
Nicks hörna: kaoset i Köping
·17m - 67
259. Rörmokare och lärare
·1h 8m - 68
Nicks hörna: högskoleprovet
·17m - 69
258. Ni behöver vård
·1h 21m - 70
250. Guldbesticken
·1h 2m - 71
Nicks hörna: Sonko kommer aldrig att bli årets coach
·22m - 72
257. Dawits hetta
·44m - 73
Nicks hörna: Nick fixar NBA
·13m - 74
256. Topp 10?
·57m - 75
Nicks hörna: förr gjorde folk som Pelle hela tiden
·25m - 76
255. Studentlägenheten
·1h 17m - 77
Nicks hörna: med Lindvall och Sjölin
·1h 2m - 78
254. Det är INTE över
·52m - 79
Nicks hörna: med Mikko Riipinen
·1h 16m - 80
253. Du gamla, du fria baby!
·1h 21m - 81
Nicks hörna: med Elias Desport
·50m - 82
252. Avgörandet
·1h 13m - 83
Nicks hörna: med Pontus Frivold
·1h 7m - 84
Time out! Avsnitt 13 - Henrik Sonko
·51m - 85
251. I own you
·1h 3m - 86
Nicks hörna: landslagets sammanfattning
·21m - 87
Nicks hörna: med Robin Sandberg
·1h 14m - 88
249. Amen
·1h 9m - 89
Nicks hörna: med Tommy Praetorius
·1h 5m - 90
248. Packa väskan
·1h 6m - 91
Nicks hörna: Lindvalls förslag
·22m - 92
Time out! Avsnitt 11 - Egna reflektioner
·31m - 93
247. Auf Wiedersehen!
·1h 7m - 94
Nicks hörna: delar ut betyg till alla SBL-lag
·32m - 95
Time out! Avsnitt 12 - Basketutvecklarna del 2
In episode 12 of Time Out, hosts Andrew Plaik and Rickard Aspingen return for part two of their discussion on basketball development.
·1h 19m·5 clips - 96
309. Cam Thomas
·1h - 97
308. Förlåt
Hidden gemBänkvärmarna episode 308 opens with Jämtland’s chance to win SPL and move on to a report on NBA scoring outbursts, including Bam Adebayo’s 83 points and Kobe Bryant’s 81.
·54m·3 clips - 98
306. Manute Bol
Hidden gemBänkvärmarna episode 306 centers on Sweden’s two World Cup qualifying games against Estland, with the hosts contrasting a home loss in Avicii Arena with an away win in Estonia.
·1h 8m·4 clips - 99
307. Genuint skum
The hosts of Bänkvärmarna discuss Shai Gilgeous-Alexander's dominance for the Oklahoma City Thunder, including his MVP contention and historical scoring comparisons.
·1h 1m·5 clips - 100
310. Fyrapoängslinje
Hidden gemBänkvärmarna episode 310 spends most of its NBA segment on tanking, the play-in, and a shifting MVP race between Shai Gilgeous-Alexander and Victor Wembanyama.
·35m·2 clips