Awakening Women Podcast

Leanne Oaten

500 episodes listed below

Listen to the show on

PRESS PLAY

Find your next episode

All episodes

In their own words

Discussing all topics related to holistic health, alternative health, spirituality, psychology, marriage, and personal development.

As heard by us

Based on 6 episodes we listened to · September 2026

Leanne Oten turns relationship confusion into practical distinctions about boundaries, emotional safety, intimacy, and personal agency.

Leanne Oten builds episodes around relationship situations that can leave women doubting their own judgment, then gives those situations a firm vocabulary.

Read our full review in PlayNext →

Why you'd press play

When 'you took it the wrong way' makes you doubt yourself, Leanne Oten names the move.

Press play if you want

  • to tell gaslighting from emotional invalidation without second-guessing every conversation
  • to consider whether lost desire has more to do with emotional safety than something wrong with you
Read the full recommendation in PlayNext →

Talks about

Best episodes of Awakening Women Podcast

Short reviews from the PlayNext desk, based on the episodes we processed.

5 Single Mom Paradigm Shifts to Drop the Stigma and Step into Your Self Sourced Truth

A blunt reset for women rethinking the role they were told to keep.

Awakening Women Podcast treats relationship uncertainty as a question of identity as much as partnership. Leanne Oten keeps circling the fear around the label of single mother, but the stronger thread is simpler: what someone is carrying, why it stays carried, and when it stops…

[Best of Replay] Setting and Maintaining Emotional Boundaries in High Conflict Relationships

A clear take on emotional boundaries, circular conflict, and the pull of relationship entanglement.

The episode keeps its focus on emotional boundaries in relationships that loop back on themselves. What lands best is the difference it draws between setting a boundary and trying to manage someone else: the point is to own what is and is not acceptable, not to keep getting…

[Best of Replay] When You Don't Want to Have Sex with Your Partner

A steady reminder that lost desire can be a response to being hurt.

This episode keeps its focus where it belongs: on what disrespect does to intimacy. The core point is plain and convincing. When a partner is gaslighting, distant, blaming, or otherwise unsafe, desire can fall away because the body is trying to protect itself, not because…

Podcasts like Awakening Women Podcast

  • This American LifeThis American Life

    Family complications, public conflicts, telling details.

  • Hidden BrainHidden Brain, Shankar Vedantam

    Psychological research meets the complications of living.

  • You Are Not So SmartYou Are Not So Smart

    How conviction takes shape, from symptoms to politics.

  • The Daily StoicDaily Stoic | Backyard Ventures

    Ancient philosophy at the point of decision.

  • Bear BrookNHPR

    NHPR's Jason Moon investigates the Bear Brook barrel murders and a New Hampshire wrongful-conviction case.

  • EconTalkRuss Roberts

    Markets, human agency and questions that resist easy answers.

Episodes

  1. 1

    Why High Achieving, Success Driven Women Are Disconnected From Their Feminine Energy (And How This is The Shift That Brings Relationship Clarity)

    ·19m
  2. 2

    When You Reach a Point of No Return: How to Know When It Might Be Too Late to Save a Relationship

    This episode explores the concept of a point of no return in relationships, focusing on why women lose attraction and desire.

    ·27m·2 clips
  3. 3

    Why Taking 30 Days to Focus on You Shifts Everything

    ·7m
  4. 4

    The Cost of Staying in a Relationship You Know You Need to Leave (But Keep Telling Yourself You Can't)

    ·11m
  5. 5

    A Relationship Becomes Dysfunctional (and Even Toxic) When a Man Doesn't Lead: What It Does to You (And Why You Feel Turned Off)

    ·28m
  6. 6

    BE The Woman Who Has What You Want Now: This is What Successful Women Know (Health, Business, Money, Love)

    ·28m
  7. 7

    Be The Woman Who Decides: The Art of Feminine Self Containment

    ·10m
  8. 8

    If You're Waiting to See What He Does Next After Your Ultimatum- Listen to This

    ·26m
  9. 9

    [Replay] The Top 10 Signs Your Relationship Chaos is Driven By Narcissistic Manipulation

    ·57m
  10. 10

    Relationship Limbo Happens When There's No Plan to Move Forward

    ·20m
  11. 11

    [Replay] Almost Doesn't Count: Spotting the Illusion of Change

    ·21m
  12. 12

    It's Safe to Want More: How High Achieving Women Get Stuck in Lack and Limitation Around Success and Money

    ·23m
  13. 13

    How Overthinking About Your Relationship Keeps You Trapped

    ·20m
  14. 14

    The OVER it List for Over-Achieving Women Who Lose Themselves In Relationships

    ·16m
  15. 15

    Stop Overexplaining What He Did Wrong...AGAIN

    ·17m
  16. 16

    The 10 Hidden Patterns Keeping Powerful Women Overextended, Overthinking, and Out of Alignment

    ·28m
  17. 17

    8 Ways Successful Women Leak Their Power with Men

    ·23m
  18. 18

    The Connection Between Chaotic Relationships with Men, Money and Food For Success Driven, High Achieving Women

    ·18m
  19. 19

    How High Earning Women Can Become Addicted to Financial Chaos

    ·35m
  20. 20

    Beyond Healing: Why High Level Women Need Strategy, Not More Processing

    ·29m
  21. 21

    You Don't Need to Get Over Past Trauma, The Therapy Trap Successful Women Fall Into

    ·36m
  22. 22

    You Had Another Talk (and now you want to believe it's different this time)

    ·25m
  23. 23

    [Best of Edition] Why High-Functioning Women Waste Years Waiting for Men to Change

    ·26m
  24. 24

    Breaking Unhealthy Love Patterns and Moving into Your New Identity in 2026

    ·36m
  25. 25

    The Numbing Habits High-Powered Women Don't Realize They're Using

    ·26m
  26. 26

    [Part 4: Awaken to Love Addiction] Emotional + Love Addiction Can be More Dangerous Than Other Addictions

    ·26m
  27. 27

    9 Year Podcast Anniversary Episode: Starting Over, Rock Bottom Moments and How to Surrender When Life Falls Keeps Knocking You Around

    ·31m
  28. 28

    Free 2 Hour Mini Course + Break The Cycle 30 Day Bootcamp - NOW OPEN

    ·17m
  29. 29

    When Conflict Isn't Conflict, It's Control: How to Tell the Difference

    ·27m
  30. 30

    How to Make a Powerful Decision About Your Relationship Before The New Year

    ·14m
  31. 31

    It's Time Someone Said it: Porn Kills Masculinity and Polarity in Relationships (And Women's Attraction)

    ·27m
  32. 32

    [Part 3: Awakening to Addictive Emotional Patterns] This is What Women Often Mistake for Love (And Why They Keep Second Guessing Themselves)

    ·22m
  33. 33

    Emotional-Energetic Leaks: How High-Level Women Lose Themselves in Relationships

    ·21m
  34. 34

    [Part 1: Awakening to Addictive Emotional Patterns] This is Often Why Successful Women Stay in Relationships They Know They Should Leave

    ·17m
  35. 35

    [Part 2: Awakening to Addictive Emotional Patterns] Emotional Freedom Comes Before Physical Freedom

    ·27m
  36. 36

    Leaving Him Doesn't Break The Pattern - This Does

    ·34m
  37. 37

    Stop Explaining Your Boundaries: Why High-Achieving Women Keep Giving In and Going Back to Old Patterns

    ·17m
  38. 38

    [Best of] The Cycle of Covert Manipulation and Control Within Long Term Relationships

    ·24m
  39. 39

    When Silence Triggers Over-Functioning in Powerful Women:The Silent Treatment and the Cost of Self-Abandonment

    ·21m
  40. 40

    Why Having Inner Self Mastery is a Superpower for High Achieving Women

    ·17m
  41. 41

    It's Not About Getting Men to Take Ownership, How This Belief Keeps Successful Women in Victim Identity

    ·27m
  42. 42

    [Best of Replay] When He Does a 180 And Changes Overnight As You Are Planning Your Exit (Or After You Have Left)

    Leanne Oten discusses how women in toxic relationships often face manipulation when they plan to leave, as partners suddenly change behavior to keep them trapped.

    ·11m·1 clip
  43. 43

    Should You Try Counselling For Your Relationship?

    ·31m
  44. 44

    Stop Devaluing Yourself in Relationships - Increase Your Requirements for Reciprocity

    ·32m
  45. 45

    [Best of Replay] When You Don't Want to Have Sex with Your Partner

    Host Leanne Oten discusses why women may lose sexual desire in relationships, linking it to emotional safety, boundary violations, and abuse, and offers advice on setting physical boundaries and self-care.

    ·29m·2 clips
  46. 46

    Why Nuance Feels Like Rebellion: The Courage to Be Complicated in a Black-and-White World

    The host explores why embracing nuance feels rebellious in a polarized world, arguing that black-and-white thinking signals emotional immaturity.

    ·38m·3 clips
  47. 47

    5 Single Mom Paradigm Shifts to Drop the Stigma and Step into Your Self Sourced Truth

    Host Leanne Oten discusses five paradigm shifts for single mothers to overcome stigma and embrace self-sourced truth, including moving from abandoned to choosing peace, redefining family, modeling strength, setting boundaries, and raising standards.

    ·14m·1 clip
  48. 48

    Why Ambitious Women Stay in Relationships That Don't Match Their Brilliance - and How to Break Free

    Leanne Oten discusses why ambitious women often stay in mismatched relationships, critiquing therapy for addressing symptoms rather than root causes like emotional neglect.

    ·25m·2 clips
  49. 49

    [Best of Replay] Is it Gaslighting, Avoidant Behaviour or Emotional Invalidation? Knowing the Difference So You Can Stay in Your Power

    Leanne Oten discusses five subtle phrases that constitute gaslighting in relationships, explaining how they manipulate women into questioning their reality.

    ·25m·2 clips
  50. 50

    [Best of Replay] Setting and Maintaining Emotional Boundaries in High Conflict Relationships

    This episode focuses on setting and maintaining emotional boundaries in high-conflict relationships, particularly with narcissistic partners.

    ·18m·1 clip
  51. 51

    You Don't Need to Heal Before You Find Love Again (Leaving, Dating and Creating Your Next Chapter)

    Host Leanne Oten introduces the Awakening Women Podcast, focusing on helping women break free from destructive relationship cycles and find clarity and empowerment.

    Apr 13, 2026·38m
  52. 52

    Stop Mothering His Potential, Go All in On Your Own Expansion

    Host Leanne Oten introduces the Awakening Women Podcast, aimed at helping ambitious women break free from destructive relationship cycles and find clarity.

    Apr 9, 2026·46m
  53. 53

    Evolve as The Whole Woman: Body, Men, Purpose, and Imposture Syndrome in Successful Women

    Host Leanne Oten introduces the podcast, focusing on helping women break free from destructive relationship cycles and find clarity and empowerment.

    Apr 7, 2026·30m
  54. 54

    Men are The Mirror For What Is Unhealed Within You: What You Don't Heal You'll Experience in Future Relationships

    Host Leanne Oten introduces the Awakening Women Podcast, inviting women to join a dollar-a-day coaching program to gain clarity and break free from destructive relationship cycles.

    Apr 1, 2026·17m
  55. 55

    When you REALLY Get This, Everything Shifts Really Quickly

    The host announces a shift in the podcast's focus from relationships to holistic health and personal development, inviting listeners to join her on a new journey.

    Aug 22, 2025·11m
  56. 56

    Shedding the Identity of The 'Nice Girl', Guilt for Saying No, And How to Step into Self Sourced Woman Energy

    Aug 1, 2025·16m
  57. 57

    Stepping into Your Next Level Identity: Upgrading Your Life, Health, Relationships, Business and Income From Within

    Jul 24, 2025·14m
  58. 58

    It's Time For a New Conversation - Why I've Stopped Recording Narcissistic Abuse Episodes

    Jul 18, 2025·18m
  59. 59

    Welcome to The Self Sourced Woman Movement: New Season and How This Podcast is Shifting

    Jul 18, 2025·1m
  60. 60

    4 Ways to Energetically Shift Your Relationship Dynamic

    Jul 17, 2025·17m
  61. 61

    4 Toxic Vs Healthy Relationship Patterns (and how your response determines if it continues)

    Jul 10, 2025·22m
  62. 62

    When You're Carrying The Motherload: Parenting in The Cycle of Toxic Relationship Dynamics

    Jul 9, 2025·15m
  63. 63

    Relationship Standards Are Spiritual Hygiene (Why you Need Them to Walk Away Without Regret)

    This episode discusses how setting relationship standards as spiritual hygiene helps women heal from codependency and toxic cycles.

    Jul 3, 2025·22m
  64. 64

    When Everything Is Falling Apart: How to Lead Yourself Through the Fire

    Jun 29, 2025·20m
  65. 65

    The Power of Emotional Boundaries (And How This Plays into Breaking Your Self Abandonment Pattern)

    Jun 26, 2025·14m
  66. 66

    10 Sneaky Ways You're Betraying Yourself Everyday

    Jun 20, 2025·19m
  67. 67

    The Successful Woman Who's Fading Away in a Toxic Relationship (Why Success Doesn't Make You Immune to Emotional Addiction)

    Jun 19, 2025·11m
  68. 68

    The Hidden Cost of Relationship Drama for, Ambitious Successful High Earning Women

    Jun 15, 2025·30m
  69. 69

    Stop Waiting for Him to Change (The REAL Question You Should Be Asking Yourself)

    Jun 12, 2025·16m
  70. 70

    What if Leaving is The Biggest Mistake of My Life?

    Jun 6, 2025·19m
  71. 71

    9 Love Truths About Love (Every Woman Needs to Hear)

    Jun 3, 2025·21m
  72. 72

    10 Signs a Woman Has Emotionally Left the Relationship... and the New Pod Name!

    May 29, 2025·14m
  73. 73

    The Link Between Relationship Chaos and Weight Gain

    May 27, 2025·19m
  74. 74

    How to Ask For Change From Power in Your Relationship | Your 30 Day Plan to Get Clarity and Detach From The Outcome

    May 22, 2025·19m
  75. 75

    Quickie: Exit Plan in 1 Day | Why Having a Plan Before You Leave is Essential

    May 18, 2025·7m
  76. 76

    Session 2 | Own Your Power Bootcamp: The Relationship Change Process (If You Want To Find Out if He Can Change)

    May 16, 2025·36m
  77. 77

    Session 1 |Own Your Power Bootcamp: Lifting The Veil and Awakening to The Truth of Your Relationship

    May 16, 2025·34m
  78. 78

    Session 3 | Your Opportunity to Rise and Awaken Through Your Relationship

    May 16, 2025·41m
  79. 79

    Don't Get Burned: Mistakes Smart Women As They Exit Their narcissistic Relationships

    May 13, 2025·11m
  80. 80

    10 Signs of Financial Abuse and Coercion That Keep Successful Women Trapped (Even When They Make Their Own Money)

    May 12, 2025·18m
  81. 81

    Why "I Was Just Joking" Becomes Emotional Manipulation

    May 8, 2025·13m
  82. 82

    Moving from Lack Consciousness to Healing Our Relationship to Men and Money by Reclaiming Our Power

    May 8, 2025·19m
  83. 83

    [Throwback] Should I Give Him Another Chance or Walk Away for Good?

    May 6, 2025·16m
  84. 84

    Self Regulating Within The Cycle: Making a Decision from Embodied Instead of Panic Energy

    The host discusses how forcing outcomes and operating from panic energy leads to burnout, and emphasizes the importance of regulation and inner calm for making decisions.

    May 2, 2025·28m
  85. 85

    Breaking The Therapy Loop: When it Does More Harm Than Good

    May 1, 2025·21m
  86. 86

    Here's How Gaslighting Relationships Can Kill You (Or Shorten Your Life Span): When You've Hit Burnout and Know it's Time for Change

    Apr 29, 2025·12m
  87. 87

    [Best of] It Takes Two to Tango: When He (And Your Therapist) Say You Need to Change Too

    Apr 22, 2025·16m
  88. 88

    The True Cost of Staying Stuck in a Toxic Relationship

    Apr 17, 2025·14m
  89. 89

    [Best Of] Is it REALLY Emotional Abuse? How to Know and What to Do Next

    This episode helps women identify subtle emotional abuse patterns in relationships and offers a program to break the cycle.

    Apr 10, 2025·23m
  90. 90

    [Best Of] Don't Go to Therapy with a Gaslighter

    The host explains why she does not recommend therapy or couples therapy in toxic relationship dynamics, drawing from her experience as a former therapist and personal growth journey.

    Apr 7, 2025·30m
  91. 91

    3 Signs You're Ready to Take Your Next Steps

    Apr 4, 2025·12m
  92. 92

    [Best Of] 10 Things NOT to Do When You're in a Narcissistic or Toxic Relationship

    Apr 3, 2025·28m
  93. 93

    [Best Of] Understanding the Cycle of Abuse in Action - Breaking Down One Woman's Interaction That Gives an Example of Crazy-making Behaviour

    Apr 1, 2025·21m
  94. 94

    Evolving to The Other Side - What's Coming for This Podcast

    Mar 28, 2025·12m
  95. 95

    10 Energy Leaks Within Toxic Relationship Cycles That Knock You Out of Alignment

    The episode discusses how energy leaks in the cycle can knock you out of alignment with your highest vibration and flow.

    Mar 27, 2025·23m
  96. 96

    Learning to Love Your Alone Time is Power

    Mar 25, 2025·17m
  97. 97

    Men Who Will Never Change Say THIS When You Give Them an Ultimatum

    Mar 21, 2025·8m
  98. 98

    Cleaning Up Your Side of The Street, Stop The HERO Role and Step Into Your Next Level

    Mar 20, 2025·23m
  99. 99

    Lynn's Story: How She Came to The Final Decision to Leave by Breaking Her Part of The Toxic Cycle

    Mar 13, 2025·34m
  100. 100

    How to Shift Negative Emotional Energy

    Mar 6, 2025·16m
  101. 101

    'Stuck' is a Mindset, How You Can Shift The Energy of Stagnancy Fast

    Mar 4, 2025·11m
  102. 102

    How Narcissistic Abuse Erodes Self Confidence in Successful, High Achieving Women

    Feb 27, 2025·22m
  103. 103

    Healthy Masculine Men Want to Repair Disconnection and Work Out Issues to Maintain Connection with You

    Feb 13, 2025·13m
  104. 104

    If He Does These 5 Things, It's NEVER Going To Get Better

    Feb 7, 2025·16m
  105. 105

    When is it Time to Call it Quits in a Relationship?

    Feb 6, 2025·16m
  106. 106

    Here's How To Quickly Shift Your Relationship Starting with Your Own Changes

    Feb 3, 2025·13m
  107. 107

    It's Not Your Job To 'Help' Him Grow (Do THIS Instead)

    Jan 30, 2025·15m
  108. 108

    If He's so Great Why Do I Feel So Bad? Married to a 'Good Guy', How Covert Narcissism Shows up In Long Term Marriages

    Jan 27, 2025·13m
  109. 109

    How to Flip the Power Dynamic in Your Relationship Without Talking About it

    Jan 23, 2025·15m
  110. 110

    How to Move Forward When You're Done With Feeling Like Crap in Your Relationship

    Jan 19, 2025·14m
  111. 111

    Where to Start When You Don't Know What Your Next Steps Should Be: Making Your Plan In The Next 30 Days

    Jan 16, 2025·13m
  112. 112

    [Winter Replay] You Say You Want an Emotionally Available Man (Are You Really Ready for That?)

    Jan 9, 2025·10m
  113. 113

    [Winter Replay] Getting Out of Victim Mentality and Claiming Your Power in 2025

    Jan 3, 2025·24m
  114. 114

    Women Want to Be Cherished and Men Want to Be Respected (What This Really Means)

    Dec 30, 2024·13m
  115. 115

    [Best of Series] Women, Money & Power: Why Having Financial Autonomy is Essential For Women

    Dec 26, 2024·58m
  116. 116

    When You Lose Respect for a Man You Also Lose Your Sexual Desire for Him

    Dec 23, 2024·19m
  117. 117

    [Best of Series] Covert Sexual Abuse in a Relationship: What is Sexual Coercion?

    Dec 19, 2024·37m
  118. 118

    End Toxic Cycles in Your Relationship | Integrating Masculine and Feminine Energy for Empowerment & Self Healing

    Dec 17, 2024·24m
  119. 119

    Why Embracing Your Feminine Energy Helps You Level Up

    Dec 13, 2024·26m
  120. 120

    [Best of Series] Is He Abusive Intentionally? | He's Suddenly Making Changes and I feel Confused

    Dec 12, 2024·33m
  121. 121

    [Best Of Series]: Why Kids Blame and Act Out Toward You | Being a Married Single Mother

    Dec 5, 2024·32m
  122. 122

    If The Upcoming Holidays Are Making You Feel Frazzled Listen to THIS

    Nov 29, 2024·25m
  123. 123

    The BIG 5 Body Messages That Can Be an Effect of Narcissistic Abuse

    Nov 28, 2024·17m
  124. 124

    What Seeds Are You Planting For The Coming Year?

    Nov 26, 2024·17m
  125. 125

    Trauma Has Become a Buzz Word | Not Everything is a Trauma Response

    Nov 21, 2024·22m
  126. 126

    Who Are you Being During Your Low Times?

    Nov 21, 2024·16m
  127. 127

    Trauma Binds | THIS is What Keeps You Trapped in Toxic and Abusive Relationship Cycles

    Nov 14, 2024·20m
  128. 128

    Excuses Are Misalignments And They Take Away Your Power

    Nov 7, 2024·12m
  129. 129

    Having a Man That Cares About How You Feel Is Bare Minimum

    Nov 1, 2024·27m
  130. 130

    Getting in Touch with Your Truth, Awakening to Your Emotions

    Oct 28, 2024·14m
  131. 131

    4 Victim Traps Women Get into When They Feel Stuck in A Destructive Relationship

    Oct 24, 2024·19m
  132. 132

    You Say You Want an Emotionally Available Man (It Will Never Happen Until You Do THIS)

    Oct 21, 2024·15m
  133. 133

    Honouring Your Cycles as a Woman: Super Moon Addition

    Oct 17, 2024·12m
  134. 134

    How to Create Momentum When You Feel Stuck in Your Life and Relationship

    Oct 10, 2024·21m
  135. 135

    You Can't Have a Healthy Relationship With a Man Who Gets Angry When You Share Your Feelings About Something They Did

    Oct 4, 2024·11m
  136. 136

    [Relationship Clarity Bootcamp] Q & A Session

    Sep 30, 2024·16m
  137. 137

    Are You Actually in Love? Or Just Addicted to Being Needed?

    Sep 26, 2024·19m
  138. 138

    [BONUS Episode] 10 Traits of Success Driven Women Who Break Destructive Relationship Patterns

    Sep 24, 2024·22m
  139. 139

    [BONUS Episode] For Women Who Are Ready to Rise and Break Toxic Relationship Cycles So That They Can Reach Their Health, Business and Income Goals

    Sep 21, 2024·15m
  140. 140

    Replay: The Quick Switch, When They Turn on The "Good Guy" to Keep You In The Relationship

    Sep 16, 2024·12m
  141. 141

    Have You Also Been Destructive in Your Relationship? Taking 100% Ownership of Your Behaviour And Cleaning Up Your Side of The Street

    Sep 12, 2024·9m
  142. 142

    [Replay] 11 Behaviours That Definitively Diagnose Narcissistic Abuse

    Sep 9, 2024·57m
  143. 143

    Why Kids and Teens Will Take Their Anger Out on You Instead of The Abusive Parent

    Sep 5, 2024·13m
  144. 144

    Don't Ignore These Danger Signs That it's Time to Take Action | Relationships Have a Direct Connection with Health

    Aug 29, 2024·24m
  145. 145

    Stop Being a Doormat to Your Ex, Coparenting with Boundaries, Emotionally Detaching and Living for YOU

    Aug 22, 2024·11m
  146. 146

    Your Love Language and How to Use This to Clarify What You Most Need in a Relationship

    Aug 15, 2024·20m
  147. 147

    There's No Such Thing as Getting Over or Healing From Trauma

    Aug 12, 2024·10m
  148. 148

    Friday Quickie: Is Your Ex STILL Destroying Your Peace?

    Aug 9, 2024·6m
  149. 149

    Triggers vs Emotional Flooding |Tolerating Intense Emotions

    Aug 8, 2024·18m
  150. 150

    4 Steps to Become Strong Enough to Leave (and never settle again)

    Jul 30, 2024·17m
  151. 151

    How Money Can Become an Excuse To Stay Stuck | Being An Ambitious Woman Who Is Committed To Growth and Healing (And The 2 Things I Will Never Stop Investing In)

    Jul 18, 2024·7m
  152. 152

    Women Are Done With This In Their Relationships With Men

    Jul 12, 2024·6m
  153. 153

    I Don't Care if He Has Trauma or Mommy Issues | My Thoughts on Anxious, Avoidant, Dismissive Attachment

    Jul 4, 2024·16m
  154. 154

    Treating Personality Disorders | Moving On After Leaving | Is He Changing For The New Woman? | Moving Out Of Victim State | Dating Again When You're Terrified

    Jul 2, 2024·28m
  155. 155

    Win Your Divorce Series- No More Ms. Nice Girl | How Being 'Nice' Is Our Greatest Weakness

    Jun 28, 2024·6m
  156. 156

    Win Your Divorce Series -What Healing Trauma is NOT

    Jun 27, 2024·7m
  157. 157

    Win Your Divorce Series- When Everything Is Too Overwhelming And You Feel Like Giving Up

    Jun 26, 2024·7m
  158. 158

    Win Your Divorce Series - Getting Comfortable Asking For Help And Receiving From Others | Why This is SO Important to Avoid Users and Manipulators!

    Jun 25, 2024·6m
  159. 159

    Win Your Divorce Series - What Does Winning On The Other Side Look Like To You?

    Jun 25, 2024·6m
  160. 160

    Tough Pill: Do You Want To Be His Wife of His Mother?

    Jun 20, 2024·21m
  161. 161

    Transforming The Fear of Speaking Up And Setting Boundaries

    Jun 14, 2024·18m
  162. 162

    You Did The Right Thing, They Still Haven't Changed

    Jun 14, 2024·9m
  163. 163

    Announcements, Updates, Introducing The Love Rehab Program

    Jun 4, 2024·11m
  164. 164

    How We Trap Ourselves By Loving Too Much | There Are Just As Many Narcissistic Unhealthy Men as There Are Women Who Will Try To Help and Fix Them

    May 27, 2024·22m
  165. 165

    How To Get Your Own Life That Doesn't Revolve Around A Man and Relationship

    May 23, 2024·12m
  166. 166

    When You Accept You Are The Problem You Are Free | Growth Comes From Taking 100% Accountability

    May 21, 2024·27m
  167. 167

    [Bonus Episode] How To Begin Healing After A Lifetime of Holding Everything In To Survive | Trauma, Stress, Emotional Suppression and Migraine, Autoimmune

    May 17, 2024·25m
  168. 168

    What Toxic Relationships Do To You Over Time

    May 16, 2024·10m
  169. 169

    415. Exciting Update! Being a High Value Woman, Conscious Dating and Relationships

    May 10, 2024·22m
  170. 170

    414: 5 Things I Am Over In The Relationship and Personal Development Space

    May 9, 2024·33m
  171. 171

    413. Evolved Women Need A Partner They Can Grow With, Not Have To Heal From

    May 2, 2024·25m
  172. 172

    412. 4 Mistakes Women Make in The Early Days of Separation

    Apr 29, 2024·14m
  173. 173

    411. How To Tell Him You Are REALLY Leaving This Time

    Apr 23, 2024·18m
  174. 174

    410. Are You Too Sensitive? How To Discern If Your Sensitivity Is The Cause Of Your Relationship Issues

    Apr 18, 2024·19m
  175. 175

    409. New Direction Same Principles, Awakening Women is Evolving!

    Apr 12, 2024·21m
  176. 176

    407. Part 1: Why Psychological and Emotional Abuse ARE Physical Abuse

    Apr 4, 2024·8m
  177. 177

    406. 5 Survival Tips You Need to Know BEFORE Exiting a Narcissistic Relationship

    Mar 28, 2024·13m
  178. 178

    405. "If I Don't Leave, I Will Die" | A Powerful Client Interview with Katherine

    Mar 21, 2024·38m
  179. 179

    404. The Trauma Bond Doesn't Exist, Looking at YOUR Addictive Patterns

    Mar 14, 2024·9m
  180. 180

    403. What Comes Up For You Emotionally After You Leave is Your Healing Work

    Mar 7, 2024·14m
  181. 181

    402: Leaving is Just The Beginning, Real talk About What Life after Narcissistic Abuse is Really Like, Part 2 Interview with Autumn

    Feb 29, 2024·45m
  182. 182

    401. Don't Let Them Steal Your Peace or Pull You Into Their Chaos

    Feb 28, 2024·9m
  183. 183

    Announcement: Introducing the Reclaim YOU Membership!

    Feb 23, 2024·3m
  184. 184

    400. Mind-Body Connection, Why Women Leave Marriages During Midlife, Emotional Stress From Toxic Relationships Cause Disease

    Feb 22, 2024·21m
  185. 185

    399. Personal Update, Q & A Episode | How to Deal When Their Behaviour Switches And They're Suddenly Being Over-the-Top Nice

    Feb 15, 2024·19m
  186. 186

    397. When You Pay 50% But Still Do 100% Of Everything Else, Relationship Equality, Feminism and Women Can Do It All

    Jan 11, 2024·9m
  187. 187

    396. Why Communicating With A Narcissistic Partner Is A Losing Battle

    Dec 20, 2023·16m
  188. 188

    395. Using Your Relationship As The Catalyst For Your Personal Growth, Evolution and Transformation

    Dec 19, 2023·12m
  189. 189

    394. How To Do The Inner Work While In Your Relationship

    Dec 18, 2023·13m
  190. 190

    393. The Stories You Tell Yourself Create Your Reality

    Dec 14, 2023·17m
  191. 191

    392. Lower Level vs Higher Level Thinking | You Can't Change From The Same Level Of Thinking That Lead You Here

    Dec 12, 2023·20m
  192. 192

    391. Gaslighting | When is It Abuse?

    Dec 11, 2023·19m
  193. 193

    390. Will Leaving Be Worse Than Toughing it Out?

    Dec 8, 2023·17m
  194. 194

    389. Why You Attract Emotionally Unavailable Men

    Nov 30, 2023·10m
  195. 195

    388. Does Your Spouse Have Psychopathic Traits?

    Nov 20, 2023·21m
  196. 196

    387. The Pitfalls of Venting to Friends And Family About Your Relationship

    Nov 16, 2023·12m
  197. 197

    386. Doing Nothing Until You Feel Ready Is Backwards Thinking

    Nov 15, 2023·11m
  198. 198

    385. You Don't Need to Be 100% Ready, Willingness To Change Is The First Step

    Nov 14, 2023·15m
  199. 199

    384. How All Or Nothing Thinking Keeps You Stuck

    Nov 10, 2023·10m
  200. 200

    383. When You Put Everyone Else First, You Come Last

    Nov 8, 2023·17m
  201. 201

    382. Breaking The Toxic Bond of Power And Control

    Oct 20, 2023·16m
  202. 202

    381. Podcast Hiatus, Listening To Yourself Even When You Don't Feel Heard, Health Issues Come From Repressing Your Truth

    Sep 21, 2023·17m
  203. 203

    380. Breaking The Cycle Of Generational Abuse, Staying vs. Leaving For The Kids

    Sep 18, 2023·15m
  204. 204

    379. It's 100% On YOU | How To Prepare to Leave an Abusive Relationship When Kids Are Involved

    Sep 14, 2023·18m
  205. 205

    378. Narcissism vs Avoidant Attachment | How To Know The Difference

    Sep 10, 2023·20m
  206. 206

    377. Sexual Consent vs Coercion In A Relationship

    Sep 8, 2023·14m
  207. 207

    376. Everything is Connected And How This Relates To Your Health And Relationship

    Aug 29, 2023·17m
  208. 208

    375. Stop Making Excuses and Get Your Money Ish Together

    Aug 28, 2023·12m
  209. 209

    374. They Want 50% Custody But Here's The Reality

    Aug 24, 2023·18m
  210. 210

    373. When You Fear Losing Your Kids To The Other Parent

    Aug 22, 2023·17m
  211. 211

    372. You Can't Have A Healthy Relationship With These Behaviours Present

    Aug 8, 2023·21m
  212. 212

    371. The Healed Man Myth

    Aug 3, 2023·26m
  213. 213

    370. Financial Abuse and What To Do If You're a Stay At Home Mom

    Jul 31, 2023·19m
  214. 214

    369. The 100% Ownership Principle That Will Radically Shift Your Life

    Jul 27, 2023·8m
  215. 215

    368. When You Don't Know Where To Start With Leaving An Abusive Relationship

    Jul 24, 2023·11m
  216. 216

    367. Abusers ALWAYS Minimize Their Abusive Behaviour

    Jul 20, 2023·8m
  217. 217

    366. Feeling Guilt For Breaking Up The Family + Self Doubt That Leaving Is The Right Choice

    Jul 17, 2023·14m
  218. 218

    365. It ALWAYS Gets Worse Over Time

    Jul 13, 2023·13m
  219. 219

    The Top 10 Definitive List: Signs You're Experiencing Narcissistic Abuse

    Jul 12, 2023·1h 2m
  220. 220

    364. My Red Flags, Your Red Flags

    Jul 10, 2023·39m
  221. 221

    363. As You Are Shifting | Full Moon + When Things Fall Apart to Come Together

    Jul 3, 2023·17m
  222. 222

    362. Quick Life Update + What To Do When You Feel Burned Out

    Jun 22, 2023·19m
  223. 223

    361. What 'Doing The Work' Is and 4 Things That Actually Keep You Stuck and Powerless in The Cycle of Narcissistic Abuse

    Jun 9, 2023·24m
  224. 224

    360. How You Do One Thing Is How You Do Everything | Taking Radical Responsibility

    May 29, 2023·17m
  225. 225

    359. Listen to Your Heart | The #1 Physical Health Symptom You Need To Pay Attention To

    May 22, 2023·11m
  226. 226

    358. Getting Out of Denial, Seeking Clarity, Your Non-Negotiable Needs

    May 18, 2023·25m
  227. 227

    357. The Mind- Body -Relationship Connection

    May 15, 2023·18m
  228. 228

    356. Women Don't Leave Unhappy Marriages | My Views on Feminism

    May 10, 2023·29m
  229. 229

    355. Why "Just Leave" Isn't Always Good Advice (what you need to get in place before you make the move)

    May 8, 2023·15m
  230. 230

    354. Unpacking The Fear Of Leaving And Having To Do Everything Yourself

    May 4, 2023·25m
  231. 231

    345. One Thing They ALL Do | Covert Abuse, Sudden Nice Behaviour | Becoming Someone New Overnight

    Apr 28, 2023·8m
  232. 232

    353. When You're Sick of Your Own Bullshit You're Ready to Grow

    Apr 27, 2023·6m
  233. 233

    352. Are You Happy Where You Are?

    Apr 26, 2023·19m
  234. 234

    351. Why You Feel Trapped | Victim Mindset Will Keep You Stuck

    Apr 19, 2023·13m
  235. 235

    350. Harsh Truth: It's Not Them It's YOU | Why You MUST Get Out Of Victim Mentality if You Want To Grow

    Apr 17, 2023·18m
  236. 236

    349. The Distinct Patterns of Narcissistic Abuse

    Apr 13, 2023·25m
  237. 237

    Register for my Masterclass on April 20th | Should I Stay or Should I Go?

    Apr 13, 2023·3m
  238. 238

    348. When Stories Of Abuse and 'The Narcissist' Info Overload is Triggering You | Moving Beyond The Old Story

    Apr 5, 2023·24m
  239. 239

    347. How She Did The Work And Left Her Relationship Within Weeks Of Joining The Program

    Apr 3, 2023·39m
  240. 240

    346. You Cannot Force Him To Want to Grow and Change | Stop Sending The Podcasts, Blogs And Videos

    Mar 30, 2023·13m
  241. 241

    345. If Not This, Then What? Coming Undone, Facing Your Biggest Fears, Surrender to The Unknown

    Mar 28, 2023·12m
  242. 242

    344. When You Hit Rock Bottom And Still Question If Leaving Is The Right Choice

    Mar 24, 2023·17m
  243. 243

    343. Believe Who They Reveal Themselves To Be

    Mar 20, 2023·8m
  244. 244

    342. How To Spot and Avoid Toxic Relationship Patterns

    Mar 16, 2023·23m
  245. 245

    342. Wake Up Call: Are You Sick And Tired Of Your Own Bullsh*t?

    Mar 14, 2023·14m
  246. 246

    341. If You Left and Are Considering Going Back Listen To This First

    Mar 13, 2023·10m
  247. 247

    340. When You Confront an Abuser

    Mar 9, 2023·24m
  248. 248

    339. Your Health and Narcissistic Abuse

    Mar 6, 2023·17m
  249. 249

    338. Dangerous Thinking | You Have It Better Than Some Women

    Feb 27, 2023·18m
  250. 250

    337. Stop Begging For An Apology | Why "I'm Sorry" Is Meaningless

    Feb 23, 2023·27m
  251. 251

    336. Are They Responsible for How You Feel? Unpacking What is Yours and What is The Other Person's Work

    Feb 17, 2023·19m
  252. 252

    335. Why Therapy Will Never Work if You're Experiencing These Behaviours

    Feb 9, 2023·16m
  253. 253

    334. 5 Things to Stop Doing TODAY to Get Empowered

    Feb 7, 2023·17m
  254. 254

    334. 6 Evolve Principles for Life Transformation

    Feb 2, 2023·18m
  255. 255

    Thriving Beyond Toxic Relationships is NOW Open!

    Jan 26, 2023·14m
  256. 256

    333. Should You Stay or Go?

    Jan 26, 2023·14m
  257. 257

    332. Fill Your Own Cup | Stop Outsourcing Your Happiness

    Jan 19, 2023·19m
  258. 258

    331. You Are the Common Denominator

    Jan 16, 2023·17m
  259. 259

    330. Is it Your Triggers or Their Behaviour?

    Jan 9, 2023·7m
  260. 260

    329. Trauma Triggers After Narcissistic Abuse

    Jan 6, 2023·19m
  261. 261

    328. The Cost of Being Too Nice

    Jan 5, 2023·1m
  262. 262

    327. Raise Your Standards | How You Treat Yourself is How You Allow Yourself to Be Treated

    Dec 29, 2022·24m
  263. 263

    326. Listener Q & A| How To Know if The Changes He's Making Are Real

    Dec 22, 2022·21m
  264. 264

    325. Text Wars | Stop Wasting Your Energy Trying to Get Him To Understand

    Dec 15, 2022·8m
  265. 265

    324. You Deserve Someone Who Knows What They Have When They Have You

    Dec 8, 2022·14m
  266. 266

    323. How Someone Responds To Your Boundaries Says Everything

    Dec 1, 2022·11m
  267. 267

    322. Let's Talk About Red Flags

    Nov 24, 2022·25m
  268. 268

    321. The Special Brand of Narcissism That Keeps You Hooked in the Dynamic

    Nov 17, 2022·15m
  269. 269

    Breaking UP with Toxic Series Coming in November!

    Nov 16, 2022·3m
  270. 270

    320. [Q + A] Can I Really Be Over the Relationship So Quickly?

    Nov 10, 2022·9m
  271. 271

    {Announcement} End the Cycle Evolve Self Study Course is Now Available!

    Nov 8, 2022·4m
  272. 272

    319. {Community Member Spotlight} Guilt Over Wanting a Divorce, Lost Feeling of Love and Physical Abuse

    Nov 3, 2022·15m
  273. 273

    318. Social Media, Scrolling Narcissistic Abuse Content, And How to Move Beyond Information Gathering

    Oct 27, 2022·10m
  274. 274

    317. Reclaiming Who You Are

    Oct 20, 2022·21m
  275. 275

    316. When Your Children Act Out Toward You

    Oct 13, 2022·13m
  276. 276

    315. Who Really Has Your Back?

    Sep 29, 2022·14m
  277. 277

    314. Facing Your Fears of Divorcing an Abusive Partner with Kate Anthony

    Sep 22, 2022·42m
  278. 278

    Welcome Back! Doing YOUR Work + The New Vibe for 2022 Season

    Sep 20, 2022·12m
  279. 279

    313. Is it REALLY That Bad? Is it Abuse or am I Being Too Sensitive?

    Jun 30, 2022·17m
  280. 280

    312. The Many Promises to Change (That Don't Lead to Changed Behaviour)

    Jun 16, 2022·11m
  281. 281

    311. Anger Toward Abusive Partner

    Jun 9, 2022·13m
  282. 282

    310. Cycles of Love and Abuse

    Jun 2, 2022·12m
  283. 283

    308. 6 Empowering Mind Shifts You Can Make TODAY

    May 20, 2022·16m
  284. 284

    307. Remember Who You're Dealing With

    May 12, 2022·12m
  285. 285

    306. What Is He? | Why Labelling Your Partner Keeps YOU Stuck in The Abusive Dynamic

    Apr 28, 2022·15m
  286. 286

    305. A Covert Abuse Tactic They ALL Use | What About What YOU Did?

    Apr 21, 2022·8m
  287. 287

    304. 4 Signs You're Not Ready to Leave Your Relationship

    Apr 14, 2022·6m
  288. 288

    303. Closet Abusers| Why You Want to Avoid Being Alone with Your Partner

    Apr 7, 2022·12m
  289. 289

    302. Hitting Rock Bottom | When Everything is Falling Apart and You Don't know What to Do

    Apr 1, 2022·15m
  290. 290

    301. Why Reactive Abuse is Not Real

    Mar 31, 2022·12m
  291. 291

    300. When People Are Siding with The Abusive Partner

    Mar 24, 2022·9m
  292. 292

    299. What You Can Expect in an Abusive + Toxic Relationship

    Mar 18, 2022·14m
  293. 293

    298. They Deliberately Withhold What You Want Them to Do

    Mar 10, 2022·8m
  294. 294

    297. Have No Shame About Not Being Ready to Leave

    Mar 4, 2022·12m
  295. 295

    296. 4 Mental Traps of Narcissistic Abuse

    Feb 3, 2022·23m
  296. 296

    296. Carrying the Motherload | Feeling Like a Single Parent in Narcissistic Relationship

    Jan 27, 2022·15m
  297. 297

    295. Does my Partner Have Avoidant Attachment or is it Narcissistic Abuse?

    Jan 24, 2022·9m
  298. 298

    294. Monday Quickie | Refusing to Accept Your Ideas, Perspectives and Influence

    Jan 17, 2022·7m
  299. 299

    293. The Hidden Dangers of a Covert Narcissist

    Jan 13, 2022·14m
  300. 300

    292. Monday Quickie| Everything is Fine Until You Confront Them on Their Bullshit

    Jan 10, 2022·9m
  301. 301

    291. The Definitive Top 10 List to Know for Sure You're Experiencing Narcissistic Abuse

    Jan 6, 2022·57m
  302. 302

    328. Is a 100% Non-Toxic Relationship Possible?

    Jan 6, 2022·17m
  303. 303

    290. What Narcissitic Fathers Do When You Pull Away | Disneyland Dads |Love Bombing the Kids

    Dec 30, 2021·27m
  304. 304

    Bonus New Year 2022 Episode | Ditch the Pressure and Make Your Own Rules

    Dec 29, 2021·15m
  305. 305

    289. Childhood Sexual Trauma + Narcissistic Abuse

    Dec 23, 2021·16m
  306. 306

    288. Signs He is NOT Changing + Entitlement to Your Forgiveness

    Dec 16, 2021·13m
  307. 307

    287. Empathy Burnout + Protecting Your Energy

    Dec 9, 2021·13m
  308. 308

    286. The Nice/Mean Behavior Patterns + Why You Feel So Confused

    Dec 3, 2021·12m
  309. 309

    285. Stop Trying to Get Your Partner to Grow with You

    Nov 25, 2021·13m
  310. 310

    284. [Covert Narcissistic Abuse]: "You took it the wrong way"

    Nov 18, 2021·17m
  311. 311

    283. [Covert Narcissistic Abuse]: The "Good Guy"

    Nov 11, 2021·24m
  312. 312

    282. [Covert Narcissistic Abuse]: Become Gaslight Proof 5 Subtle Phrases You Might Not Realize is Gaslighting

    Nov 4, 2021·12m
  313. 313

    281. Increase Your Healthy Narcissism: Be More Selfish, Step into Your Masculine Energy

    Oct 28, 2021·7m
  314. 314

    280. Women, Money and Power: Taking Ownership of Your Finances

    Oct 21, 2021·31m
  315. 315

    279. Not Everyone Will Get to This Level of Awakening

    Oct 14, 2021·14m
  316. 316

    278. Therapist Triangulation | Beware When Your Partner Goes to Therapy

    Oct 7, 2021·11m
  317. 317

    Join the Pain to Power Challenge!

    Oct 6, 2021·3m
  318. 318

    277. The Emotional Hangover: Why You Can't Get Over Fights with Your Partner

    Sep 23, 2021·11m
  319. 319

    276. Why Researching Narcissism and Focusing on The Problem Keeps You Stuck in The Problem

    Sep 17, 2021·21m
  320. 320

    275. Top 10 Things NOT to Do When Experiencing Narcissistic Abuse

    Sep 17, 2021·27m
  321. 321

    Season 3 | Let's Rise Together

    Sep 9, 2021·4m
  322. 322

    Finding Solutions vs Focusing on the Symptoms in Your Relationship

    Sep 9, 2021·21m
  323. 323

    274. Podcast Hiatus | Community Updates | Taking Action Before You Feel Ready

    Jul 13, 2021·17m
  324. 324

    273. We all have personal power and we get to choose how we use it

    Jul 1, 2021·10m
  325. 325

    272. Why Pressure to Have Sex and Feeling Emotionally Unsafe Kills Women's Desire

    Jun 24, 2021·16m
  326. 326

    271. When You're Done Talking About the Problems and Want a Solution

    Jun 17, 2021·14m
  327. 327

    269. Why "He Seems Better" Isn't the Same as Real Change

    Jun 10, 2021·12m
  328. 328

    270. Case Study | Creating a New Relationship With the Same Partner After a Separation and Near Divorce

    Jun 10, 2021·51m
  329. 329

    268. Relationship Inventory | Getting Honest and Telling Yourself The Truth

    Jun 3, 2021·15m
  330. 330

    267. The 'Invisible Woman' Response| How to Bring Yourself Back into The Equation Of Your Life

    May 27, 2021·8m
  331. 331

    266. Why Couples Counselling Doesn't Work When Dealing With Abuse Dynamics

    May 20, 2021·18m
  332. 332

    265. Married Single Mother Syndrome | When You Are Carrying the Motherload Alone

    May 15, 2021·9m
  333. 333

    264. When You're in Burnout and Feel Like You Have Nothing Left to Give

    May 14, 2021·17m
  334. 334

    262. Pillar 3 | Reclaiming YOU and Your Disowned Parts

    May 7, 2021·13m
  335. 335

    260. Pillar 1 | Awareness and Awakening to The Cycle

    May 7, 2021·7m
  336. 336

    263. Pillar 4 | The Change Process + Developing Your Exit Strategy

    May 7, 2021·15m
  337. 337

    261. Pillar 2| Setting Effective Boundaries

    May 7, 2021·10m
  338. 338

    259. 3 Things That Need to Happen to Move Past The Abuse in Your Relationship

    Apr 29, 2021·14m
  339. 339

    258. Nothing Changes Until You Change Your Part in The Dynamic

    Apr 22, 2021·25m
  340. 340

    257. When You're at The End of Your Rope (Here's Your Lifeline)

    Apr 8, 2021·9m
  341. 341

    256. Taking Ownership of Your Life | What I Mean by Focus on YOU

    Apr 5, 2021·27m
  342. 342

    End The Cycle is Now Open for Registration!

    Mar 31, 2021·5m
  343. 343

    255. Stop Trying to Diagnose and Label Yourself and Your Partner

    Mar 29, 2021·19m
  344. 344

    254. [Part 2] Trauma Bonding

    Mar 25, 2021·16m
  345. 345

    256. Creating an Intervention to Require Change From Your Partner

    Mar 22, 2021·10m
  346. 346

    255. What To Do When You're Terrified to Take The Leap and Leave Your Relationship

    Mar 18, 2021·22m
  347. 347

    254. Trauma Bonding [Part 1] Breaking Your Emotional Addiction to The Highs and Lows

    Mar 15, 2021·18m
  348. 348

    253. I'm So Confused! My Partner is in Counselling and is Suddenly Changing

    Mar 11, 2021·12m
  349. 349

    252. Stay Out of The Emotional Quicksand

    Mar 8, 2021·18m
  350. 350

    251. The "Quick Switch" Mindf*ck

    Mar 4, 2021·8m
  351. 351

    250. Feel Your F*cking Feelings!

    Feb 25, 2021·6m
  352. 352

    249. The Power of Women Rising Together

    Feb 18, 2021·14m
  353. 353

    248. Encore Episode | Are You Stonewalling or Setting Boundaries?

    Feb 5, 2021·19m
  354. 354

    247. Encore Episode: Is He Really Capable of Changing?

    Jan 28, 2021·29m
  355. 355

    246: Encore Episode: Tips For When You're Not Ready To Leave

    Jan 21, 2021·29m
  356. 356

    245. The Narcissistic Abuse Effect | Burnout, Adrenal Fatigue and How to Regain Your Energy

    Jan 14, 2021·31m
  357. 357

    244. Protecting Your Sensitivity in an Abusive Relationship

    Jan 14, 2021·32m
  358. 358

    It's Your Time! ETC is NOW OPEN for enrollment for a few days only!

    Jan 14, 2021·3m
  359. 359

    Own Your Power Masterclass Starts TOMORROW!

    Jan 10, 2021·6m
  360. 360

    243. Balancing Compassion, High Empathy and Logical Thinking

    Jan 7, 2021·25m
  361. 361

    242. Encore Episode: Let's Talk About When You Don't Want Sex with Your Partner

    Jan 5, 2021·36m
  362. 362

    241. Encore Episode: Setting Mental and Emotional Boundaries Against Gaslighting

    Dec 31, 2020·19m
  363. 363

    240. Encore Episode| Crazymaking Circular Communication

    Dec 26, 2020·17m
  364. 364

    Ways to Work With Me in 2021

    Dec 22, 2020·10m
  365. 365

    239. When Loving Him is Making You Sick |The Health Effects of Narcissistic Abuse

    Dec 17, 2020·29m
  366. 366

    238. Sexual Boundaries | Sexual Aversion to an Abusive Partner

    Dec 10, 2020·16m
  367. 367

    237. Choosing to Stay | Sarah's Story of Growth and Transformation While Still in The Relationship

    Dec 3, 2020·29m
  368. 368

    236. Who I'm For and Why I Only Speak About Heterosexual Love Relationships

    Nov 30, 2020·25m
  369. 369

    235. The Freedom That Comes When we Stop Blaming

    Nov 26, 2020·17m
  370. 370

    234. You Speak Your Life into Reality | Phrases to Stop Saying Immediately

    Nov 24, 2020·30m
  371. 371

    233. Synchronicity | Pay Attention to The Signs That Are Guiding You

    Nov 19, 2020·26m
  372. 372

    232. The Role of The Codependent

    Nov 17, 2020·18m
  373. 373

    231. Triggers are The Doorway To Your Healing and Transformation

    Nov 13, 2020·26m
  374. 374

    230. He Says He Wants To Change | How to Know if You Should Give it More Time

    Nov 5, 2020·28m
  375. 375

    229. Random Insights| Overwhelm| Triggers| The State of The World and How You Can Stay in Your Power

    Oct 29, 2020·21m
  376. 376

    228. Counselling Nightmares | Why Counselling Won't Make Him Change His Behaviour Long Term

    Oct 22, 2020·31m
  377. 377

    227. Empowered Wellness| What I am Doing Right Now To Stay Healthy

    Oct 15, 2020·43m
  378. 378

    226. Boundary Mind Games | When They Say You're Not Respecting THEIR Boundaries

    Oct 10, 2020·10m
  379. 379

    225. Is it Narcissistic Abuse? | 10 Ways to Know For Sure And Stop Questioning Yourself

    Oct 8, 2020·27m
  380. 380

    224. Transcending Patriarchy | Male Privilege, Entitlement and Toxic Masculinity

    Oct 1, 2020·57m
  381. 381

    223. Codependency | 5 Ways We Allow Our Emotions to Be Controlled

    Sep 24, 2020·26m
  382. 382

    222. Nothing Changes Until YOU Change | You Can't Grow In Your Comfort Zone

    Sep 18, 2020·10m
  383. 383

    221. Becoming Financially Empowered| Why Self Trust is More Important Than Trust for Others

    Sep 17, 2020·35m
  384. 384

    220. Stuck is an Illusion| 5 Reasons You Feel Stuck and How to Shift Your State

    Sep 15, 2020·19m
  385. 385

    219. Stop Over Functioning | How You're Feeding the Relationship Dynamic with an Under functioning Partner

    Sep 10, 2020·13m
  386. 386

    218. When You Start Putting YOU first |Handling How Your Partner Responds to Your Changes

    Sep 9, 2020·33m
  387. 387

    Announcements | The Own Your Power Transformation Series Starts NOW!

    Sep 7, 2020·13m
  388. 388

    217. Numbing Behaviors | How Do You Deal With Difficult Emotions?

    Sep 3, 2020·14m
  389. 389

    216. Listener Question | When Your Partner Says Your Therapist is Brainwashing You

    Sep 3, 2020·9m
  390. 390

    215. The Quiet Control Game: 5 Things He Says That Keep You Off Balance

    Aug 28, 2020·32m
  391. 391

    214. Choosing To Stay | 8 Benefits and Drawbacks to Consider

    Aug 25, 2020·26m
  392. 392

    213. The Cost of Living in Relationship Limbo | What Are You Committed to?

    Aug 21, 2020·11m
  393. 393

    212. Narcissistic Traits vs. Codependent Traits

    Aug 19, 2020·25m
  394. 394

    211. Focus on Your Side of The Street| Your Work in an Abusive Relationship

    Aug 14, 2020·18m
  395. 395

    210. My Response to Instagram Comments on Victim Blaming, Social Media Bullying and Taking Self Responsibility

    Aug 11, 2020·41m
  396. 396

    209. When Your Partner Says You Need To Change Too

    Aug 7, 2020·16m
  397. 397

    208. Setting Boundaries That Stick | Boundaries Are Not Optional

    Aug 5, 2020·22m
  398. 398

    207. Is there hope for an emotionally abusive partner to change?

    Jun 27, 2020·36m
  399. 399

    206. Gaslighting | How To Stay In Your Power

    Jun 19, 2020·26m
  400. 400

    205. Guilt | What it is And How To Move Through It

    Jun 18, 2020·18m
  401. 401

    204. Grief | Feeling The Loss Within an Empty Relationship

    Jun 14, 2020·24m
  402. 402

    203. Suffering is Optional | Are You Committed to Suffering or Growth?

    Jun 4, 2020·20m
  403. 403

    202. Financial Abuse | How to Take Your Financial Power Back

    May 28, 2020·26m
  404. 404

    201. For The Moms | YOU Must Be the One to Lead The Change and RISE

    May 24, 2020·18m
  405. 405

    200. Taking Self Responsibility|Act Your Way to A New Reality

    May 22, 2020·25m
  406. 406

    199. Coming Out of The Abuse Fog| Learning How to Trust Yourself And Your Experience with Ashley F.

    May 18, 2020·33m
  407. 407

    198. Shifting From Powerless to Powerful| You Can't Transform Your Life From Victim Mentality

    May 14, 2020·17m
  408. 408

    197. Moving Through Emotions is The Path To Healing| The Power of Awakening Your Emotions with Robbin C.

    May 12, 2020·32m
  409. 409

    196. Healthy Conflict Resolution |How To Know the Difference Between Healthy Conflict and Abuse

    May 7, 2020·29m
  410. 410

    195. What Keeps So Many Women Trapped in Destructive Relationships

    Apr 30, 2020·19m
  411. 411

    194. Passive Aggressive Narcissism

    Apr 24, 2020·30m
  412. 412

    193. What is Love Bombing?

    Apr 16, 2020·11m
  413. 413

    192. The Cycle in Action | Breaking Down One Woman's Interaction with a Narcissistic Spouse

    Apr 9, 2020·21m
  414. 414

    191. What Keeps You Hooked| Intermittent Reinforcement

    Mar 31, 2020·20m
  415. 415

    190. Are You Stonewalling Him? | How to Set Boundaries in Healthy Ways

    Mar 26, 2020·18m
  416. 416

    189. When You Get This Everything Changes

    Mar 19, 2020·26m
  417. 417

    188. Green Flags of Healthy Love

    Mar 19, 2020·17m
  418. 418

    187. Who's Caring For You?

    Mar 16, 2020·18m
  419. 419

    Ep 186: Stop Gaslighting Yourself

    Mar 12, 2020·11m
  420. 420

    Ep 185: End the Cycle of Gaslighting

    Mar 9, 2020·17m
  421. 421

    Ep 184: Lets Talk about Diversionary Tactics

    Mar 5, 2020·12m
  422. 422

    Ep 183: Physical Boundaries in Your Relationship

    Mar 2, 2020·11m
  423. 423

    Ep 182: Relationship Sexual Abuse isn't Just Physical

    Feb 27, 2020·21m
  424. 424

    Ep181: How Your Body is Speaking To You

    Feb 24, 2020·17m
  425. 425

    Ep 180: Stop Emotionally Reacting

    Feb 20, 2020·16m
  426. 426

    Ep 179: Narcissistic Abuse Tactic - Minimization

    Feb 17, 2020·25m
  427. 427

    Ep 178: Is He Changing or Hoovering?

    Feb 13, 2020·13m
  428. 428

    Ep 177: Circular Communication + Word Salad

    Feb 10, 2020·16m
  429. 429

    Ep 176: Be Careful Who You Confide in About Your Relationship

    Feb 6, 2020·8m
  430. 430

    Ep 175: Should You Take a Narcissistic Partner To Therapy?

    Feb 3, 2020·15m
  431. 431

    Ep 174: How to Explain Why I'm Getting a Divorce + Co-Parenting with Narcissistic Ex

    Jan 29, 2020·10m
  432. 432

    Ep 173: The Emotional Pattern That Slowly WearsHigh Functioning Women Down

    Jan 22, 2020·21m
  433. 433

    Ep 172: What to Keep in Mind When Selecting a Counsellor for Yourself

    Jan 21, 2020·14m
  434. 434

    Ep 171: How to Handle the Silent Treatment

    Jan 15, 2020·17m
  435. 435

    Ep 170: When He Says You're Emotionally Abusive to Him

    Jan 13, 2020·9m
  436. 436

    Ep 168: Is He Abusive Intentionally?

    Jan 9, 2020·17m
  437. 437

    Ep 167: When Sex & Intimacy Feels Like Obligation: What Your Body Is Trying to Tell You

    Jan 2, 2020·27m
  438. 438

    Ep 166: Stop Abandoning Yourself

    Dec 30, 2019·16m
  439. 439

    Ep 165: When he says "You Can't Take a Joke"

    Dec 26, 2019·9m
  440. 440

    Ep 164: How to Know if He's Really Changing

    Dec 22, 2019·27m
  441. 441

    Ep 163: Coping in a Narcissitic Relationship

    Dec 12, 2019·28m
  442. 442

    Ep 162: 10 Self Care Tips for When You Hit the Emotional Wall

    Dec 5, 2019·21m
  443. 443

    Ep 161: How to Use a Boundary Contract

    Dec 3, 2019·12m
  444. 444

    Ep 160: Should You Give Him Another Chance?

    Nov 28, 2019·16m
  445. 445

    Ep 159: Financial Empowerment and Creating Your Own Income

    Nov 14, 2019·18m
  446. 446

    Ep 158: Covert vs Overt Emotional Abuse

    Nov 7, 2019·31m
  447. 447

    Ep 157: Why Couples Counselling Won't Work in an Emotionally Abusive Relationship

    Nov 1, 2019·27m
  448. 448

    Ep 156: 5 Steps for Preparing to Leave a Toxic Relationship

    Oct 31, 2019·12m
  449. 449

    Ep 155: Gaslighting in a Toxic Relationship

    Oct 24, 2019·16m
  450. 450

    Ep 154: Covert Narcissism and Narcissistic Personality Disorder

    Oct 17, 2019·33m
  451. 451

    Ep 153: When Your Partner Says You're Attacking Him

    Oct 12, 2019·18m
  452. 452

    Ep 152: Get Out of Victim Mentality

    Oct 3, 2019·41m
  453. 453

    Ep 151: Before You Panic or Minimize, Start Here

    Oct 1, 2019·15m
  454. 454

    Ep 150: This Isn't 'Normal Conflict', It's Self-Betrayal in Disguise

    Sep 26, 2019·23m
  455. 455

    SEASON 3| Ep 149: New Podcast Name + How to Know if Your Relationship Can Be Healed

    Sep 19, 2019·44m
  456. 456

    Ep 148: Before You Join That Next Business Training Program Listen to This

    Jul 26, 2019·24m
  457. 457

    Ep 147: Workaholism, Productivity and Burnout

    Jul 22, 2019·27m
  458. 458

    Ep 146: #HolisticBizTip When you Have Too Many Ideas and Don't Know Where to Start

    Jul 19, 2019·26m
  459. 459

    Ep 145: #holisticbiztip Using a Paid Intro Offer Instead of Free Consultations

    Jul 13, 2019·28m
  460. 460

    Ep 144: Redefining Hustle in Business

    Jul 8, 2019·29m
  461. 461

    Ep 143: #HolisticBizTip Addition: Stop Trying to Be an Expert

    Jun 29, 2019·21m
  462. 462

    Ep 142: [Part 4 Empowered Hormone Health Series for Entrepreneurs]: Simple Ways to Reduce Your Toxic Load and Balance Your Hormones

    Jun 24, 2019·37m
  463. 463

    Ep 141: [Part 3 Empowered Hormone Health Series for Entrepreneurs] Managing Your Business and Hormone Related Fatigue

    Jun 17, 2019·32m
  464. 464

    EP 140: [BONUS Holistic Biz Tip Edition] What to Do When You Hate Marketing and Selling Your Services

    Jun 14, 2019·22m
  465. 465

    Ep 139 :[Part 2 Empowered Hormone Health Series] Why PMS is BS and How to Use Your Cycle Wisdom to Maximize Your Energy

    Jun 13, 2019·34m
  466. 466

    Ep 138: [Part 1 Empowered Hormone Health Series for Entrepreneurs] Low Progesterone

    Jun 3, 2019·26m
  467. 467

    Ep 137: The Emotional Transformation Triangle

    May 27, 2019·39m
  468. 468

    Ep 136: 3 Mistakes You Might Be Making in Your Coaching Business

    May 21, 2019·17m
  469. 469

    Ep 134: Building a Successful Business Through Health Challenges with Tiffany Carter

    May 16, 2019·51m
  470. 470

    Ep 135: 10 Warning Signs of Mental Burnout

    May 16, 2019·27m
  471. 471

    Ep 133: The Epidemic of Adrenal Fatigue in Entrepreneurship

    May 7, 2019·26m
  472. 472

    Ep 132 [Rebrand Series Part 4] The #1 Thing Holding You Back from The Success You Crave

    May 2, 2019·23m
  473. 473

    Ep 131 [Rebrand Series Part 3] Owing All Parts of Who You Are

    Apr 10, 2019·29m
  474. 474

    Ep 130: [Rebrand Series Part 2] Entrepreneurship and Mental Health

    Apr 4, 2019·37m
  475. 475

    Ep 129: [Rebrand Series Part 1] My Business Journey and How to Know when it's Time to Pivot

    Mar 27, 2019·41m
  476. 476

    Ep 128: On Self Love and Finding Your Purpose

    Mar 19, 2019·28m
  477. 477

    Ep 126: An Inside Out Approach to Business

    Mar 12, 2019·26m
  478. 478

    Ep 127: How to Know When it's Time to Get Support

    Mar 12, 2019·12m
  479. 479

    Ep 125: 6 Instant Shifts to Become More Empowered With Money

    Mar 4, 2019·53m
  480. 480

    Ep 124: Overachieving Personality Burnout

    Feb 25, 2019·37m
  481. 481

    Ep 123: Health Tip Friday: Should You Stop Drinking Coffee?

    Feb 23, 2019·11m
  482. 482

    Ep 122: Functional Medicine and Supplements Aren't Enough

    Feb 19, 2019·38m
  483. 483

    Ep 121: Is Adrenal Fatigue Real?

    Feb 12, 2019·43m
  484. 484

    Ep 120: No More Damn Diets!

    Feb 4, 2019·38m
  485. 485

    Ep 119: Why Moms Hit Burn Out

    Jan 31, 2019·38m
  486. 486

    Ep 118: 11 Pillars to Adrenal Fatigue Recovery

    Jan 21, 2019·33m
  487. 487

    Ep 117: Transforming Anxiety Holistically

    Jan 15, 2019·31m
  488. 488

    Ep 116: Breaking Through Depression Holistically

    Jan 7, 2019·53m
  489. 489

    Ep 115: My Top 7 Lessons of 2018

    Jan 1, 2019·45m
  490. 490

    Ep 114: How Lifestyle and Inner Transformation Create Health

    Dec 24, 2018·29m
  491. 491

    Ep 113: Developing Emotional Mastery

    Dec 17, 2018·19m
  492. 492

    Ep 112: How to Keep Showing up in Your Business when You Have Health Issues

    Dec 10, 2018·40m
  493. 493

    Ep 111: Dealing with Adrenal Fatigue Weight Gain

    Dec 4, 2018·48m
  494. 494

    Ep 110: She Went from Feeling Depressed to Shifting Every Corner of Her Life

    Nov 26, 2018·29m
  495. 495

    Ep 109: When You Feel Ignored and Alone in Your Marriage

    Nov 19, 2018·24m
  496. 496

    Ep 108: She Transformed 30 Years of Disordered Eating in Less Than 12 Weeks

    Nov 13, 2018·36m
  497. 497

    Ep 107: Adrenal Fatigue and Curbing Stress Eating

    Nov 8, 2018·15m
  498. 498

    Ep 106: Healing Eating Disorders and Adrenal Fatigue

    Nov 5, 2018·14m
  499. 499

    Ep 105: 5 Signs You are a Stress Disaster

    Oct 29, 2018·25m
  500. 500

    Ep 104: Emotional Stress to Emotional Freedom

    Oct 23, 2018·23m