Life Management Science Labs
35 episodes listed below
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Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully.Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework of several domains and elements developed by Longevity Science Labs, a division of LMSL, the Life Management Science Labs.Our experts will share their insights, research findings, and evidence-based recomm…
Based on 4 episodes we listened to · September 2026
Marie Stella makes health claims clearer by pressing guests on the evidence and practical consequences behind familiar wellness language.
Aging Less turns broad longevity questions into careful guest interviews, with Marie Stella asking for the practical distinctions that health language often blurs.
A supplement label says 'supports'; you get to ask what that word really promises.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A practical guide to reading supplement labels and understanding what their claims actually mean.
Cathy Dennehy, a clinical professor at the University of California, San Francisco School of Pharmacy, leads a clear, practical discussion of how supplementation language works and why packaging can be hard to read at a glance.
A calm look at why food, sperm health, and fertility belong in the same health conversation.
Male fertility gets treated here as part of overall health, not as a narrow reproductive footnote. The episode links food choices to sperm quality and hormone balance, and it makes a decent case for putting men's fertility in the same conversation as women's fertility,…
A practical supplement check that puts absorption facts ahead of glossy claims.
The episode takes a practical view of dietary supplements and where they can go wrong. It points out that stomach acid changes with age can affect how calcium and iron are broken down and absorbed, and that acid blockers for heartburn or reflux can reduce stomach acid enough to…
A calm, practice minded look at how worldview, attention, acceptance, and awareness shape stress.
The episode frames stress as something shaped by worldview, not just circumstance. Marie Stella opens the discussion, and the conversation settles on how a person's view of life, other people, and the future can shape stress, satisfaction, and health over time.
Reported stories of responsibility and its consequences.
Researchers, doctors and coaches, translated into everyday health stakes.
Mindfulness expert Dr.
Pharmacist and professor Candy Tsourounis demystifies dietary supplements, explaining how they are regulated differently from drugs, the real risks of interactions (like St.
Clinical pharmacy professor Cathi Dennehy decodes the complex language and regulation of dietary supplements, explaining key terms like structure-function claims, proprietary blends, and quality assurance seals.
Aging Less: The Longevity Science Insights Podcast features public-health physician Rajib Dasgupta on heat stress, aging, and climate-change pressures.
Reproductive biologist Dr.
Professor Ajmol Ali of Massey University puts protein needs at about 65 grams a day for an 80-kilo non-exerciser and 120 to 160 grams for athletes.
Professor Ian Olver AM tells host Marie Stella that colorectal cancer usually begins as a polyp and takes about 10 years to turn cancerous, which leaves a window for screening.
Dalia El Khoury, Ph.D., RD, of the University of Guelph opens by stating that 'there are no supplements till now' proven to extend lifespan.
Professor Monika Schmid tells host Marie Stella that humans have always been multilingual, and that "we should stop being monolingual because that's bad for us." She says Ellen Bialystok's original finding of better executive function in bilinguals has not been consistently replicated, and she cites pre-registration as a fix for study bias.