Rise Above Performance Training®
14 episodes listed below
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The show where we explore and discuss the vast Landscape of Strength to help all of us live our best and strongest lives.
Short reviews from the PlayNext desk, based on the episodes we processed.
Strength here is framed as control, awareness, and movement with purpose.
Tevin Cherry's story treats strength as something practical, not abstract. The episode follows a trainer and movement rehab coach in Atlanta who has lived with cerebral palsy since he was nine months old, and it traces how training has helped him walk more cleanly, shift weight…
Yoga, grief, breath, and brave self-compassion.
Western bowhunting lessons from the field.
Tevin Cherry, a 30-year-old Atlanta personal trainer who has lived with cerebral palsy since birth, shares his full strength journey — from childhood physical therapy and wrestling to discovering Original Strength and Go To movement systems in 2018-2019 that transformed his training and body awareness.
Doug Fiorinelli returns to 15 Minutes of Strength after stopping at episode 13 in September 2022 while running Rise Above Performance Training full-time.
Doug Fioranelli explains how to work out alone by prioritizing consistency over motivation, which he estimates may be missing 85% of the time.
Doug Fioranelli argues that an ankle injury should lead to lower workout intensity and higher focus, not complete inactivity.
Doug Fiorinelli distinguishes general workouts for everyday strength from specific training for a marathon or kettlebell long-cycle competition.
Host Doug Fiorinelli discusses a better approach to New Year's resolutions, focusing on setting achievable goals for strength and fitness.
Host Doug Fioranelli discusses common training mistakes in strength and fitness programs, emphasizing optimal approaches over rigid right/wrong methods.
Host Doug Fioranelli interviews Jason Dolby about gamifying rehabilitation, changing mindset, and accelerating healing through strength training.