The Wellness Mama Podcast · Katie Wells

Raising Cavity-Free Kids: A Holistic Approach to Children’s Oral Health With Dr. Leedia Riman

January 14, 2026·38 min·3 clips
Dr. Lydia explains why goldfish crackers are more damaging to children's teeth than Sour Patch Kids.
Katie Wells interviews holistic dentist Dr. Lydia Ryman about raising cavity-free kids through a holistic approach, covering nutrition, oral hygiene, airway health, and preventive strategies. Dr. Lydia debunks myths, shares practical tips for different ages, and emphasizes the importance of maternal oral health and early interventions.
Listen to the show on