The Wellness Mama Podcast · Katie Wells

Catch It Early: Data-Backed Ways to Shift Disease Risk Before It Happens (Solo Episode)

December 3, 2025·30 min·2 clips
85% of people over 50 will die from one of the four horsemen diseases.
Katie Wells discusses data-backed strategies for early disease detection, focusing on the 'four horsemen'—heart disease, cancer, diabetes, and Alzheimer's—and how AI tools like Catch can predict and modify risk through lifestyle changes.
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