The Triathlon Mental Performance Podcast · Neil Edge

Tapering Your Mind: Mental Preparation Strategies for the Final Weeks Before Race Day

·17 min·1 clip

Neil Edge kicks off Season 2 by revealing how to mentally taper in the final four weeks before race day.

Host Neil Edge introduces Season 2 of the podcast, focusing on mental tapering strategies for triathletes in the final four weeks before race day. He shares insights from pro athletes and invites listeners to engage with the community for ongoing mental performance tips.

Listen to the show on

Apple Podcasts Spotify

Play clips from this episode More from The Triathlon Mental Performance Podcast