The Triathlon Mental Performance Podcast · Neil Edge

Overcome Your Fear Of Descending Fast

·16 min·1 clip

Neil Edge reveals how to conquer the fear of fast descents that plagues many triathletes.

Host Neil Edge, a triathlon mental performance coach, discusses strategies to remove the fear of descending fast on a bike, a common challenge for triathletes that affects racing performance. The episode aims to provide mental tools to manage this fear and improve overall mental toughness in the sport.

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