The Triathlon Mental Performance Podcast · Neil Edge

Mental Anchors: Your Secret Weapon

·11 min·1 clip

Neil Edge reveals how mastering your mind can help you conquer triathlon challenges and race faster.

This episode of the Triathlon Mental Performance Podcast, hosted by coach Neil Edge, focuses on mental anchors as a tool for triathletes to enhance performance. It introduces the podcast's mission, invites expert insights, and encourages community engagement through a Facebook group and website resources.

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