The Triathlon Mental Performance Podcast · Neil Edge

Maximizing Performance: How Managing Cognitive Load Boosts Focus and Endurance

·10 min·1 clip

Neil Edge reveals how cognitive load, a key concept from psychology, can be a game-changer for triathletes aiming to race faster.

Host Neil Edge introduces Season 2 of the Triathlon Mental Performance Podcast, focusing on cognitive load as a crucial concept from cognitive psychology for triathletes. He explains its importance in overcoming mental challenges and improving racing performance, while inviting listener support and engagement through online platforms.

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