That Triathlon Life Podcast · That Triathlon Life

2026 Triathlon goals, snacks, dry land swim exercises, and more!

·58 min·1 clip
The show is back for 2026. After a heavy year, Paul, Eric, and Nick open with a reset, talk through some much-needed rest and recovery, and catch up on where life has taken them lately. The timing feels a little different. Paul and Eric have just returned from a ski trip that left them properly recovered, while Nick has been in New York, and the three of them ease back into the mic with that familiar slightly out-of-practice rhythm. They even forget the roll call. That small stumble becomes part of the charm, because the conversation quickly turns into the kind of loose, internal check-in that makes the show feel more like a small endurance-sport circle than a polished broadcast. Questions drive the middle. One listener prompt opens up a long snack conversation, and the hosts start comparing the things they actually reach for when they need something easy, filling, and practical around training life. Bread gets top billing. Eric explains his simple overnight loaf, the one Nick names sex bread, and the group riffs on how something so basic can become a household staple with a strange but undeniable reputation. Toast and butter matter. They keep circling back to other dependable options too, like bagels, plain toast, crackers, hummus, and carrot sticks, because the point is not gourmet innovation but survival between sessions, work, and recovery. The jokes stay close. The bread story slides into more teasing about who gets credit, who gets pardoned, and who remembers the rules, and the whole exchange lands because the hosts are comfortable sounding a little ridiculous. That is the tone. Instead of polishing every idea, they let the conversation move the way their real lives move, with corrections, side comments, and small practical details sitting beside the humor. The back half widens out. They mention upcoming YouTube plans, some indoor-training energy, and a Zwift ride they want to get Nick into, so the episode starts to feel like a community bulletin as much as a chat. A bigger milestone hangs nearby. They also nod toward the 200th episode and save some of the bigger updates for later, which keeps this one feeling like a reset point rather than a full state-of-the-union. The whole thing is relaxed. It sounds like three people finding their footing again after a break, while still keeping one eye on the training calendar and the other on whatever snack is within reach. The practical side never disappears. Even when the conversation drifts into jokes or housekeeping, it keeps landing on the real textures of endurance life: recovery, routine, food, logistics, and the small rituals that make all of it manageable. Nick stays in the mix as the outsider-insider. He is part of the joke, part of the setup, and part of the sanity check, which gives the panel an easy push-pull that keeps the rhythm from going flat. Eric's bread routine gives the episode its weird center of gravity. It is simple enough to sound useful and silly enough to become memorable, which is probably why the group keeps returning to it. Paul and Eric's recovery chatter gives the opening its shape. The ski trip does not function as a big travel story so much as a reminder that these are athletes who need real downtime to keep going. The snack talk does the rest. By the time they are talking about bread, crackers, hummus, and toast, the episode has settled into a very plain and very believable picture of how they actually live. The announcements at the end keep it grounded in the present. YouTube videos are coming, Zwift rides are being organized, and the next milestone is already waiting in the background. Nothing is overexplained. That restraint makes the episode feel honest, because the hosts are clearly more interested in catching up than packaging a grand statement about the year ahead. The result is a comfortable return. It is part catch-up, part snack seminar, part community bulletin, and that mix is exactly what makes the show feel like itself.

As heard by us

A relaxed return with recovery talk, travel updates, and snack banter.

That Triathlon Life Podcast settles back in with the kind of easy looseness that comes from hosts who know they have been away for a bit and are glad to be back.

Read the full review in PlayNext →

Why you'd press play

Want a triathlon catch-up from three people getting back into the groove after some much-needed rest and recovery?

Read the full recommendation in PlayNext →
Listen to the show on