Cómo Dejar de Procrastinar y Ganar 4h al Día de Libertad: 15 Claves para ser Más Efectivo

·1 hr 27 min·5 clips

When earning more money stops improving your life, you must either love your work passionately or face unsustainability.

The episode begins with Sergio and Juan reflecting on their new studio setup, marking a progression from humble beginnings. They introduce the topic of daily routines and habits, prompted by community questions. The hosts delve into the romanticization of passion, arguing that it involves routine work and boredom, not just excitement. They use the example of Carlos Alcaraz's Roland Garros win to debate whether success is about winning or personal fulfillment, referencing the Netflix documentary 'Mi Manera'. Sergio and Juan share personal stories, such as balancing a work interview with vacation plans, to illustrate decision-making based on values. They discuss the importance of environment over mindset for lasting change, citing examples like Erasmus trips. Practical advice includes a weekly check system to review gym attendance, project progress, and emotional interactions. The hosts recommend a values exercise from Joan Gallardo to prioritize internal values like effort over external ones like recognition. They explore productivity hacks, such as morning routines and shortening task initiation time to achieve flow states. The conversation touches on self-confidence building through exposure to fears rather than affirmations. Sergio and Juan emphasize learning through problem-solving rather than just books, and they reflect on personal evolution, including managing ego and being less protagonist. The episode concludes with a call to subscribe and join their email community for extra resources.

Listen to the show on

Apple Podcasts Spotify

Play clips from this episode More from Tengo un Plan