Talking With Dr. Terrie - 180 Seconds To A Better You · Terrie wurzbacher

Message #422 - Your Thought-O-Meter

·3 min

Dr. Terry introduces the Thought-O-Meter concept as a mental dashboard tool to monitor and shift thoughts from negative to positive through visualization and replacement techniques.

Listen to the show on

Apple Podcasts Spotify

More from Talking With Dr. Terrie - 180 Seconds To A Better You