Surviving Toxic Relationships Podcast with The Matadoras · Elizabeth Jane and Deana Lynn

Episode 84: Healing After Bullying & Emotional Abuse: Breaking Limiting Beliefs to Live Free | Brooke DeBoer

·32 min·2 clips

Brooke describes church-based pressure like “once married always married” and “pray harder, pray more.”

The wound starts early. The guest talks about years of being bullied, talked over, left out, and made to feel like something was wrong with her. Those messages did not stay in childhood. They followed her into adulthood, changing how she showed up in relationships, how she saw herself, and how she related to God. The episode keeps coming back to one hard question: what helps someone believe they matter again? Friendship is part of the answer. The guest says supportive friends can quiet a lot of bullying when they cheer you on, encourage you, and speak kindly to you and about you. Language matters too. Learning about limiting beliefs gave her a way to name the fear sitting under old wounds. Once she could see where those beliefs came from, she could start trading a limiting belief for an empowering one. The faith thread is tender. The hosts talk plainly about how trauma, belief, and religious control can get tangled in painful ways, especially for women who feel stuck inside a belief system while living through something abusive. This is not a quick fix episode. It stays close to small light bulb moments, spoken encouragement, and the choice to value yourself more than the old voices. The ending feels grounded: old voices can be challenged, and healing can begin.

As heard by us

A faith-forward look at how bullying, abuse, and limiting beliefs shape adulthood.

Brooke DeBoer's story follows how bullying and emotional abuse can keep echoing long after childhood, shaping confidence, relationships, faith, and self-worth.

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Why you'd press play

You want a faith-forward conversation about bullying, emotional abuse, and finding your voice again after toxic relationships.

Read the full recommendation in PlayNext →

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