Soul Care Mom Podcast | Self Care For Moms, Releasing Mom Guilt & Parenting Tips · Soul Care Mom
Overcoming Negative Self Talk Part 1 of 2
·19 min·1 clip
Katherine Wild recounts a chaotic morning where spilled juice and lost shoes triggered the thought, 'I am a terrible mom.'
As heard by us
A gentle look at how a mother's inner critic can affect family life.
Negative self-talk is framed as more than a private habit, with attention to how it can shape a mother's mental health, overall well-being, and the tone of family life.
Why you'd press play
When your inner critic gets loud, this gives you a gentle way to notice negative self-talk and what tends to set it off.
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