Soul Care Mom Podcast | Self Care For Moms, Releasing Mom Guilt & Parenting Tips · Soul Care Mom

Finding Calm In The Chaos Of Motherhood With Guest Melissa Roberts

·39 min·2 clips

Melissa Roberts says her book began when she realized, "the common denominator here is me."

1. Soul Care Mom Podcast: Finding Calm In The Chaos Of Motherhood With Guest Melissa Roberts centers on parenting stress, grief, and repair. 2. Katherine Wild hosts Melissa Roberts, a mother of two grown children and author of Chaos to Calm, because she turns her own parenting mistakes into practical reflection. 3. The episode asks how a mother can move from chaos to calm without pretending the chaos never happened. 4. Melissa Roberts says her son Isaac was diagnosed with ADHD combined type and felt like "six children packed into one body." 5. She describes working as the owner of a locksmithing company while her husband also worked for the company. 6. She says her daughter Sarah was overlooked until fourth grade because her son and work demands absorbed her attention. 7. Melissa Roberts names toxic relationships and the sudden loss of her father as major pressures in her parenting journey. 8. She says 2022 began with her son being arrested and then added a hard business phone call after COVID. 9. She describes hearing difficult information from Sarah and feeling broken, as if she were "laying there in the fetal position." 10. She says the Holy Spirit told her it was time to write the book she had delayed for nine years. 11. Melissa Roberts says writing about her mistakes brought healing, peace, and the realization that she had not dealt with some wounds properly. 12. She says the book became a way to apologize to her children for not being mentally and emotionally present. 13. She says she sat down with both children and verbally apologized, and that conversation brought peace. 14. She says the peace did not erase future problems, since her son was arrested again later. 15. She says she was calmer during that later crisis because the earlier healing work had changed her response. 16. Melissa Roberts says grief can come from a death, a business loss, or a friendship loss, and it still needs attention instead of being buried. 17. She says social media creates comparisons between "the best of what you're seeing through that screen" and "the worst of yourself." 18. She says family dinners improved after devices were put down and the household started talking again. 19. Parents who want a candid story about grief, guilt, and repair would likely connect with this episode. 20. Listeners looking for fast tips without personal backstory may skip it.

As heard by us

A soft reset for moms who need a reminder that calm can start with a breath.

The episode opens in the thick of motherhood overwhelm, even leaning into that out-of-body feeling, then settles into something steadier: pause, breathe, count, and come back to the present.

Read the full review in PlayNext →

Why you'd press play

For the mom who needs a calmer next ten minutes, not a lecture or a push today.

Read the full recommendation in PlayNext →

Listen to the show on

Apple Podcasts Spotify

Play clips from this episode More from Soul Care Mom Podcast | Self Care For Moms, Releasing Mom Guilt & Parenting Tips