Saying Goodbye to Gluten / Gluten-Free Living, Celiac Disease, Gluten-Free Support · Jennifer Marcks / Gluten-Free Health Coach

E93 Building Your Gluten Free Life Series Part 2: Small Eating Habits That Support Healing, Energy and Confidence

·16 min·1 clip

Jennifer Marks shares her unpopular opinion that popular gluten-free Cheez-Its won't actually make you feel better.

Host Jennifer Marks discusses practical eating habits for building a healthy gluten-free lifestyle, focusing on mindset shifts, finding new food options, and gradually improving meal choices. She emphasizes moving beyond just avoiding gluten to actively nourishing the body with better food choices.

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