Saying Goodbye to Gluten / Gluten-Free Living, Celiac Disease, Gluten-Free Support · Jennifer Marcks / Gluten-Free Health Coach

E87 Before You Take a Bite: Smart Gluten-Free Questions to Stay Safe This Holiday Season

·15 min·1 clip

Jennifer Marks insists it's okay to say 'no, thank you' to holiday food and gives you specific phrases to practice.

Host Jennifer Marks provides practical strategies and mindset shifts for navigating holiday gatherings and parties while maintaining a gluten-free lifestyle. She emphasizes that it's okay to politely decline food and ask detailed safety questions to avoid cross-contamination, sharing personal experiences and specific scripts for social situations.

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