Saying Goodbye to Gluten / Gluten-Free Living, Celiac Disease, Gluten-Free Support · Jennifer Marcks / Gluten-Free Health Coach

E70 “I Know I Need to Go Gluten-Free… But Not Yet” – Breaking Through the Excuses That Keep You Stuck

·19 min·1 clip
Jennifer Marks challenges the idea of waiting for a wedding or holiday, asking if you'll truly enjoy it when eating gluten makes you sick afterward.
Host Jennifer Marks discusses the top three excuses people use to delay starting a gluten-free diet, including being too busy, upcoming celebrations, and food waste, and provides mindset shifts and practical strategies to overcome them.

As heard by us

A steady push past the excuses that delay a needed gluten-free start.

Jennifer Marks anchors this episode in a plain but familiar problem: once someone learns their health depends on going gluten-free, the delay begins.

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Why you'd press play

When you keep saying "later" about gluten-free living, this gives you a nudge to start now.

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