Rob defines bodybuilding as pursuing the freaky limits of physical potential without destroying yourself.
56-year-old former competitive bodybuilder Rob Goodwin announces his return to serious bodybuilding training after a 3-year retirement, explaining how he tried to fill the void with other pursuits but realized his true passion and expertise lies in the bodybuilding lifestyle. He shares his plan to train as if preparing for competition to see if he can regain his 2021 physique and potentially compete again.
