Retirement Answer Man · Roger Whitney, CFP®, CIMA®, RMA, CPWA®

Retirement Basics: Building Energy

·50 min·4 clips
Roger Whitney reveals why 'just trust us' advice fails retirees in volatile markets.
Roger Whitney discusses managing financial stress during market volatility with a three-step approach, then interviews Dr. Bobby Du Bois on building energy for retirement through sleep, exercise, and weight management basics.

As heard by us

Retirement advice here focuses on building energy now so there is something left later.

The episode treats retirement planning as an energy problem, not a market puzzle. It starts with the noise around the market, then settles into the harder question of how to have enough energy left to show up well in retirement. That shift works.

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Why you'd press play

You want retirement advice that starts with energy, not spreadsheets.

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