Live Unrestricted - The Intuitive Eating & Food Freedom Podcast · Sabrina Magnan

Is Your Nervous System Currently Too Fried To Change Your Patterns With Food?

·39 min·3 clips

Sabrina deleted all her apps after realizing her nervous system was too fried to change patterns.

Sabrina Magnan discusses how a dysregulated nervous system prevents change in food and body patterns, sharing her personal experience with overstimulation and offering practical steps like a dopamine detox to create space for subconscious healing.

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