Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo · Coach Jo
Episode 56 with Coach Lucas (Kinsei-Do Corner): From big fish in a small pond into the deep end of the ocean
·49 min·2 clips
Coming back here and just being ridiculously humbled in every aspect of fitness and coaching.
As heard by us
A relaxed catch-up on training, perspective, and adult life.
Coach Lukas's return makes this a calm catch-up on training after a major life change. The conversation moves from his move back to Australia to the fact that his athletic performance has picked up again, then settles into familiar ground: comparison, perspective, and how easy…
Why you'd press play
Want a calm training catch-up that stays useful without turning preachy?
Listen to the show on