Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · Everyday Wellness™
Ep. 538 Is Alcohol Your Hidden Identity? – The Most Eye-Opening Way to Reframe Your Drinking Habits with James Swanwick | Menopause & Alcohol
·58 min·5 clips
Alcohol ranks as the fourth most harmful drug after heroin, crack cocaine, and crystal meth.
As heard by us
A direct, science-forward reset for listeners rethinking alcohol and the habits around it.
This episode takes a direct look at how drinking can get tied up with family habits, identity, perceived benefits, and the stories people tell themselves about alcohol.
Why you'd press play
Hear how drinking habits can stop feeling personal and start looking programmable.
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