Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · Everyday Wellness™

Ep. 537 The #1 Longevity Nutrient You’re Missing – How Fiber Supercharges Your Gut, Immunity & Sleep with Dr. Will Bulsiewicz | Gut Health , Menopause & Sleep

·1 hr 5 min·5 clips
Dr. B discovered over 130 health conditions connected to inflammation, from gut diseases to cancer.
Cynthia Thurlow interviews Dr. Will Bluchowitz (Dr. B) about the gut-immune connection, inflammation, and fiber as a key longevity nutrient. They discuss how gut health impacts conditions from menopause to chronic diseases, with insights on fecal transplants, short-chain fatty acids, and lifestyle factors.

As heard by us

A practical explanation of why fiber, the microbiome, and gut barrier health matter.

Fiber comes through here as part of a wider look at the gut immune connection, inflammation, the microbiome, and the gut barrier. The discussion moves from science to everyday life, touching lifestyle, the limits of conventional allopathic medicine, and why fiber is treated as a…

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Why you'd press play

Press play if you want fiber explained like it actually matters to your whole body.

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