Dr. Jockers Functional Nutrition · Dr. Jockers
Top 5 Foods and Best Meal to Heal Diabetes: (Doctors Won't Tell You This)
·23 min·2 clips
A 2025 study found that every milliliter of apple cider vinegar lowers hemoglobin A1c and fasting glucose levels.
As heard by us
A forceful food first pitch for steadier blood sugar, with mitochondria doing much of the talking.
This episode takes a food first view of blood sugar, treating apple cider vinegar, good fats, colorful fruits and vegetables, and coffee as practical tools for steadier glucose and insulin.
Why you'd press play
You want a food-first reset for blood sugar, with a blunt tour of the top five foods and the meal plan this episode says can help diabetes.
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